Insight Timer @InsightTimer
The #1 app for everyday #wellbeing. 30 million people meditating for free. Download now: https://t.co/3k6nTasHGX insig.ht/mziQdqXvAMb pale blue dot Joined June 2011-
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Insight Timer retweeted
I’ve been a huge fan of you @LeilaHormozi for many years, so it’s great to hear you use Insight Timer. Thank you for the mention. Full ep: On Purpose with Jay Shetty
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Insight Timer retweeted
Insight Timer launched video today. Thousands of rest & recovery protocols, pilates & breathwork sessions, short talks & courses. Today I watched @robertwaldinger, a Harvard researcher who's also a Zen priest. Free, ad-free, AI-free. All three at once is rarer than it should be.
Download or open the app here: insig.ht/XyJXCWrkU2b
Today we launched video on Insight Timer. Thousands of yoga, pilates, breathwork, stretching, tai chi, sauna and educational videos. Free for our 30 million members. No ads. No AI. No paywall on the practice.
Find 16 minutes this weekend to reconnect with gratitude. Gently narrated by Annemaree 🔖: insig.ht/ianTvGj9MQb
@MeditationACert That's how we usually meditate, too 😌
What's your strategy to limit your screentime?
@prathiholistics Sounds like you're on the right track 🥰
Unhealed trauma can look like: - craving external validation - resisting positive changes - having a low sense of self-worth - maintaining a negative outlook on the future - fearing abandonment - tolerating abuse
Monday Mantra: I Am Enough, Just As I Am.
routine is medicine movement is medicine breath is medicine consistency is medicine laughter is medicine storytelling is medicine
@meganlovestango Mega, we're looking into this 😉
Monday Mantra: I am right where I am supposed to be.
@bchenovik Wow, that's beautiful 🤍 Wishing you all the clarity and inspiration you need to continue discovering on this journey 🙏
One thing you did for yourself this week?
🧘💭: I'm just one 'om' away from enlightenment. Or falling asleep. (It's a fine line). #meditationthoughts
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