Michael Jagacki @Mike_Jagacki
Founder of Lockdown Defense • Drills, Techniques and Concepts to develop Lockdown Defenders • Assistant Coach @NewPaltzMBB linktr.ee/mikejagacki New York, USA Joined January 2012-
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Great breakdown to follow up on the threads of Timberwolves games vs the Suns by Thinking Basketball, definitely worth a watch youtu.be/hvEpuhVta_4?si…
Starting to breakdown Herb Jones more and I love how well he anticipates these 2-side rotations: stealing the plus 1 pass or intercepting the drift/flood pass. Great defenders take advantage of these predictable offensive patterns
Offensive players want to add to their 'bag' but defenders should also have the chance to add to their tool bag 🧰 Below is the forward steal, a great tool for pressure defenders. This advanced technique, the foundation, & more taught in the 40 min clinic lockdownhoops.com/product/on-bal…
Compilation of Porzingis post attempts in Game 2 vs the Heat. Porzingis had a -32 +/- , 6pts for the game, 2 TO, and shot 11% on 1/9. The Heat stole 2 entry passes to Porzingis as well and interesting had Caleb Martin defending him for semi-long stretches of the game
Compilation of Tatum's ISO attempts vs the Heat in Game 2. Love how aggressive the gaps were coming to trap or faking the traps with hard stunts for Miami. Keep him guessing and limit any 1v1 space. *Not included are Tatum's transition and cutting scores
Matt Hackenberg @CoachHackGO
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55K Followers 4K Following We help 🏀 coaches get more out of their practices and players by training decision making and applying a games approach. Courses | Videos | Community
𝙸𝚍𝚘 𝚂𝚒.. @IdoBasketball
24K Followers 6K Following I help you score more pts | Best BLOBs on 𝕏 | Ex D1 coach | Let’s 💬 #BLOBs #Basketball #BLOBinHood | Join 2k+ coaches & "steal" wins: https://t.co/TW9aCKgwiB
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TYLER COSTON | SAVI C.. @tylercoston
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Tobias Harris over me.. @kingdnellz
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Pierce Mark “PM” .. @3PM_Davis
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55K Followers 4K Following We help 🏀 coaches get more out of their practices and players by training decision making and applying a games approach. Courses | Videos | Community
𝙸𝚍𝚘 𝚂𝚒.. @IdoBasketball
24K Followers 6K Following I help you score more pts | Best BLOBs on 𝕏 | Ex D1 coach | Let’s 💬 #BLOBs #Basketball #BLOBinHood | Join 2k+ coaches & "steal" wins: https://t.co/TW9aCKgwiB
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Liberty Men's Basketb.. @LibertyMBB
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2K Followers 346 Following Founder of @116_basketball_. Former DBO at @ClarkAtlantaMBB. Former Associate Head Coach at @gccbasketball21. HBCU Alum. #WorkLikeAWalkOn. Romans 1:16. ΩΨΦ
Marshall Cho 조정�.. @CoachCho
4K Followers 1K Following Seoul - Jeju - Springfield - Eugene - South Bronx - Harlem - Mozambique - Baltimore/DC - Portland - Lake Oswego. Immigrant. Multi-Cultural. Educator.
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142 Followers 303 Following HC Varsity Boys Basketball | Cantwell-Sacred Heart of Mary HS | 2x CIF LA City Section Champ 2014, 2015 (Bernstein, HS) | CCA Southern California COY - 2015
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126 Followers 905 Following Master's degree in IT Management. Basketball coach at Hunter High School. Fan of the Utah Jazz.
Most people are unhappy. So, I've spent 100 hours studying Naval Ravikant over 2 years . What I found? Naval's Happiness Theory:
Up & Run! 🧎🏃🏻♂️💨🔥 Reactive activity looking at acceleration against a chaser. Rotate pairings and roles and repeat! If you’ve enjoyed the page over the years, I do enjoy a good coffee! ☕️🙌🏻 buymeacoffee.com/wannateachpe
High high level stuff here @Mike_Jagacki
The first possession we can already see changes from Game 1. Spo has completely changed up the matchups from the start of game 1. This time Jovic starts on Porz, Herro - JB, Bam - Tatum, Martin - White and Jaquez - Jrue. Which pays off right away with more size on the Jrue post
This is what it’s all about.
@Mike_Jagacki I’m calling “Why jack up a shot with a tie score, 16 secs left to play and 11 secs on the shot clock?” That surely leaves plenty of time for the opponent to tie or win the game still. But maybe only 5 or less secs if played right. And guess what?…………………..
Great on ball defenders always have shoulders in front WHILE being dorsiflexed. Knees and shoulders forward loads the athletes primary “escaping and attacking abilities.
Danny Hurley on recruiting intangibles “It’s the winning s***. Bringing the 19th ranked player who is delusional, selfish, has crazy parents and grassroots coaches that are ticking down the days until he enters the draft.. Trying to avoid bringing in people like that.”
@Mike_Jagacki @stu_arm Really enjoyed this episode. Very respectful conversation. Makes you realize we need a lot more information and context before we judge a brief video clip on social media. I still feel Mike you are more non-linear than linear.😉
@ncahill1 @PlayerGaelic @stu_arm @Mike_Jagacki Remember Noel, isolated practice IS a constraint. That’s key to understanding. CLA is not a method
@PlayerGaelic @stu_arm @Mike_Jagacki It was good because there can be a place for isolated stuff. There is place for the constraints approach and isolation
Really worth a listen. Have a notepad and pen at the ready. @stu_arm @Mike_Jagacki podcasts.apple.com/gb/podcast/the…
A great day learning from @Mike_Jagacki and helping teach defensive techniques to some of the young ballers in our region. If you have a chance to get to one of Mike's sessions while he's in the country, do it!
Great time today with the @illawarrahawks for their training programs and coaches clinics - Incredible kids and great coaches. Let’s usher in the next gen of lockdown defenders!
Great coaching is great coaching. It's not new, it's not the latest technology, not the latest tactical drill or play. Great coaching is the bic pen of people development; it hasn't changed over the years. Unfortunately, the essence of it may have been lost behind the…
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Great time today with the @illawarrahawks for their training programs and coaches clinics - Incredible kids and great coaches. Let’s usher in the next gen of lockdown defenders!
"No one chants offence!" @Mike_Jagacki youtube.com/watch?v=EsEWrF…
The video is up! Check out Coach @Mike_Jagacki D Clinic here: youtu.be/EsEWrFdve20
Thx Coach @Mike_Jagacki, @trinitygrammar @harlemhill23 for organising, and the great athletes 4 helping last night's D clinic! 50 coaches 🏀💙 - 60-0 > 0-60 on D - Drop steps are dangerous - Dick Bennett Lesson: "How we guard off the ball, is how we are going to guard the ball"
Thx Coach @Mike_Jagacki, @trinitygrammar @harlemhill23 for organising, and the great athletes 4 helping last night's D clinic! 50 coaches 🏀💙 - 60-0 > 0-60 on D - Drop steps are dangerous - Dick Bennett Lesson: "How we guard off the ball, is how we are going to guard the ball"
@coachmoorej @Mike_Jagacki @BasketballNSW @findmycoachAU Attended the one @ Manly on Saturday. Elite defensive mind, do yourself a favour.
1. Count backwards from your desired rep target. This tricks your mind into finishing the reps. 2. Creatine is the most researched supplement with literally zero side effects. Take 5 grams daily to help build muscle & improve brain health.
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