Shane Hennen @Hennen_Workouts
Former college hooper | Des Moines IA📍| Basketball Skills Training 🏀 | DM to set up a camp | Click the link to train in-person or virtually! 📱 hennenworkouts.com/virtual-traini… Des Moines, IA Joined May 2018-
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Can’t make shots in a real game? 🏀❌ Maybe you should change the way you do shooting drills 4 drills you can do by yourself: 1. Backpedal push outs 2. Chair tap toss outs 3. Toss behind curls 4. Different spot different shot Add a little randomness to your drills! 🎯
4 finishes for guards 🏀👇 Attack the bigs hips Day 3 with @GabrielKalsche1 ✅ Creative finishes options: 1. Veer Step + Hang Finish 2. 1 hand pickup + same foot extended finish 3. Spin + show middle rim to extension finish 4. Veer step cut off + same foot reverse
This is why you train 🎒👇 Essential move for guards Dribble Hold + Release + Floater @TeamIowaUnited
Pocket 3 work / Pocket Pull-up work 🎒 Just reps. Adding a slight contest. Getting comfortable. Test with live defense later 👍 @GabrielKalsche1 ✅
We might have the best shooter in Iowa on the squad 👇 Any colleges out there looking for an absolute sniper check out @BrockBadding 🎯 8/10 for me in this game but shot ABOVE 45% from 3 in his sophomore season Soph season: 81/177 @TeamIowaUnited
Coaching is making me a better skills trainer 🎒 🧠 Another championship weekend! 🏆 Now time to get back in the gym this week and develop!
Coaching is making me a better skills trainer 🎒 🧠 Another championship weekend! 🏆 Now time to get back in the gym this week and develop!
Congrats to our 16U’s on placing first at The Platform! 🏆 @BrockBadding went 8/10 from 3 in the championship game! @Hennen_Workouts has this group playing at an ELITE level.
See y’all in KC this weekend! 🎒🏀
Unsigned Sr. 👇👇 👀
I’m coaching again! And having WAY more fun than I expected Shoutout to the boys for the championship weekend 🏆 @TeamIowaUnited
I’m coaching again! And having WAY more fun than I expected Shoutout to the boys for the championship weekend 🏆 @TeamIowaUnited
8 ways to score off the ball 🏀 👇 - Cut off drives - Slides off drives - Face cuts / Backdoors - Slip cuts So many players want to score more points - but few don’t know how easy some of these movements are without the ball
What’s your favorite basketball podcast you guys listen to?🎙️ I need something new! 🙏 Let me know 👇
Say what you want about @CaitlinClark22 but👇 She’s showing young female hoopers that they are capable of doing A LOT on the floor The footwork / concepts in this 1 clip are tough 🔥 - Punch Drag Stop - Lateral Lift - Drop Cross - Dribble Bump + Outside Inside foot finish
New shooting workouts and skill workouts every week 📲 This weeks focus: Skills 🎒: Inverted Drag Stops Shooting 🎯: 3 shot series Want to train with me every week? Join here: hennenworkouts.com/virtual-traini…
If y’all woulda of saw this in a workout clip you would have WENT crazy! 😂 What do we think? Not a great way to do a hesitation and clearly gets hand under this ball. No call tho 👀 I think this happens way more than people think in games
Major key when coming off dribble handoffs 👇 Watch the “inside hand release” dribble right off the handoff What does this do? Helps us run through the handoff without having to stutter our feet Helps us curl tight without any hesitation I added this move to our wing program…
Bad help side contest ❌ #1 can’t jump at this finish If he makes this layup because you didn’t jump then fine tough finish As soon as you jump you’re giving away a box out Can’t leave Edey to get easy putbacks
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205 Followers 155 Following All Iowa Attack #14| 2025 |Waukee HS #4
@Hennen_Workouts @GabrielKalsche1 Great stuff coach!
@Hennen_Workouts @GabrielKalsche1 Great work
Blessed to be ranked a 4 star and #7 tight end in the nation by @247recruiting @AllenTrieu
@Hennen_Workouts @TeamIowaUnited Game speed workouts = game speed results
🎯🎯🎯
We might have the best shooter in Iowa on the squad 👇 Any colleges out there looking for an absolute sniper check out @BrockBadding 🎯 8/10 for me in this game but shot ABOVE 45% from 3 in his sophomore season Soph season: 81/177 @TeamIowaUnited
Highlights at Kansas City. @AveryQuad @TeamIowaUnited
2025 6’2 Guard @seantunks1 is off to a great start this spring. Elite defender with tremendous upside. Shot 70% from the field last weekend at The Platform. 🎥 @AveryQuad 🏀 @DSMChristian 🥉3rd Team All State @3StripesGOLD @PrepHoopsIA
Y’all be leaving your kids with coaches I wouldn’t leave my dog with.
@Hennen_Workouts @BrockBadding @TeamIowaUnited youtu.be/HYvRuJpWKsc?si… My son this year as a 6th grader. 70/160. 43 percent.
🚨 EXTENDED 🚨 We've extended Head Coach @JimFlanery to continue leading our squad 🐦🐦🐦 tinyurl.com/yc6xsz6u #GoJays
First home run bomb 💣. @NeGoldZach13
No Doubt! Sharp shooter! 🎯
We might have the best shooter in Iowa on the squad 👇 Any colleges out there looking for an absolute sniper check out @BrockBadding 🎯 8/10 for me in this game but shot ABOVE 45% from 3 in his sophomore season Soph season: 81/177 @TeamIowaUnited
Thanks for the shout out, @jgilbertsport
Storm Classic: Friday Night Lights @colinlrice @JahHatchett @jalenkampen2025 @comer_tristan @JoeyAngok06 @KeaneHinkle Click to view the article! prephoops.com/2024/04/storm-…
Iowa United 16U vs @ArsenalHoops 16U. The Platform 16U Championship Game. youtu.be/CyNy5E92G-I?fe… via @YouTube 📹@AveryQuad 📍@HardwoodEvents 🏀@Hennen_Workouts
@Hennen_Workouts Big reason why I do both as well! Helps me figure out what skills are needed the most, applying your skills training in a team setting is another awesome part too
𝐓𝐡𝐞 𝐏𝐥𝐚𝐭𝐟𝐨𝐫𝐦 | 𝐃𝐚𝐲 𝟏 𝐒𝐭𝐚𝐧𝐝𝐨𝐮𝐭𝐬 MOKAN EYBL 15u #23 Tra Moore - 13 points Iowa United 15u #3 Jasani Cambell - 17 points
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