Matteo Mascetti @MatteoMascetti3
Men’s Performance Coach | Powered By Coffee & God | Helped 100's of Men Feel Confident AF! form.typeform.com/to/WLzsJnqN Joined November 2021-
Tweets766
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Followers71
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Following100
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Likes815
I love Fitness because teaches you a lot about life: ⁃Progress takes time. ⁃You reap what you saw. ⁃Results fade when you stop. And it’s worth every ounce of effort.
I wake up when I wake up… And what gets done gets done. It’s a simple life.
I wake up when I wake up… And what gets done gets done. It’s a simple life.
Evil is part of this world, but... God can make good out of evil. God's ways are not our ways and our ways are not God's ways. Have Faith.
You’re not lazy. You’re just putting energy in the wrong places. That’s why you need a: - Goal - Plan - Habits Get these dialled in and you’ll fly.
If you’re feeling like you’re not making progress, Ask yourself these two questions: -What is that you could do better. Work harder? Better nutrition? - How do you know if you're going nowhere? Is it a feeling, or do you have data?
You will only attract what you’re ready to receive. Focus on growth, And you’ll start attracting bigger things.
Being average in today’s society means you’re in a bad spot! Most men are overweight and weak. And, change it’s actually very simple, unlike what society wants you to believe.
I coach men because I understand and can sympathise with them. But what society are we living in if we need masculinity coaches? Did we hit rock bottom?
You don’t have to be dogmatic about your food choices, But I’m not gonna tell you eating crap is ok. Avoid processed food as much as possible, It makes everything else extremely easier.
Pretty much everyone has an alarm in the morning to wake up. But how many people have an alarm to go to sleep? If you want to prioritise your sleep, Your bedtime routine has to become a priority.
I don’t care if you’re gonna start now or wait for January 1st. Just make sure you own your decision. What I know is that if you start now, By January 1st you’ll have 6 weeks of profits. Ball is your court.
We follow a plan that requires too much from us, We fail to follow it and then blame our lack of discipline! The solution is actually much simpler: We take the principles behind fat loss, but we create a plan that makes sense for us.
If you’re getting less than 7 hours of sleep, And want to know what to eat, Or what exercise to do to lose belly fat, You’re basically trying to eat soup with a fork. Work on your sleep: You’ll have more energy to workout, Less stress and less cravings.
If you’re an executive or entrepreneur, You’re already busy in your business, And the last thing you want is to follow a complicated fitness plan. You’re successful, so you already have the discipline, you just need a system to follow. And someone to hold you accountable.
Bodybuilders will count every gram of food on their plate Monday to Friday, Then eat everything on sight on the weekend and call it “refeed”. Bruh!
Cereals and coffee for breakfast. Sandwich and crisps for lunch, Washed down with a soda. Frozen pizza for dinner, And a glass of wine. But if you eat 6 eggs for breakfast? Ch0l€Ster0L!!! Eating a steak for dinner? CaNc€R!!! What did go wrong in human evolution?
Joanna Flagler @FlaglJoa
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Stiliyan | BalkanBeas.. @StiliyanGoshev
24 Followers 49 Following Knows a thing or two about how to build muscle(not sure tho)
Roger Bishop @RogerBishop17
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Yajaira Hanft @yajai_ha
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Freda Mendelowitz @fr_mendelowi
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Olive Rameriz @OliveRamer70322
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Rowyn Mandley @MandlRo
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BumBum @GymSecret4U
591 Followers 1K Following Hate to go to office but love to go to Gym. It's difficult to follow your dreams but not Me.
Romana Rawle @RomaRawle
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Alishba Montey @alish_mont
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Judy Debem @debem_deb
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Carolyn Luecht @CarolynLue27825
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Aleesha Stofflet @alee_stoffle
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Kathryne Hastie @HastieHasti
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Brent Chabassol @brentchabassol_
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Oliver Anwar @theoliveranwar
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Ada Strumpf @AStrumpf25656
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Reevah Pinzon @ReevahP63251
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Maisie Stucki @stuc_mais
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Alexander Hawthrone @AHawthrone26316
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Fin Cauldwell @FinCauldwell
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Marion @marion_james8
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Tasha Morris @TashaMorri62675
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Malspals3 @malpals3
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Matheu @matheunin
3K Followers 2K Following Southern transplant in MA. Independent. Hiker. Amateur Photographer. Books. Waterfalls. Gentleman. Nature. Intense. Weird. Music. Randomness. 🏳️🌈
Dante Moser @danteSmoser
398 Followers 464 Following Certified PT spreading valuable knowledge about fitness and nutrition.
Andy Apple @andyaapple1
131 Followers 146 Following Recreating ugly bodies to master pieces! Recreate Yourself Now!
Mikey @MikeDulaimi
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Nubia Jernejcic @JernejcicN34100
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Eso Martin @EsotericMartin
252 Followers 212 Following Achieved peak fitness at 20💪 And will help you achieve it too | Daily updates on health, fitness, and biohacking | Martial Arts 🥋
Lillian Payan @lilli_pay
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Brian T @TawBTaw
170 Followers 227 Following MBA • Father of 3 • Business Analyst & Consultant • FBA Seller I write about self improvement, fitness, parenting, and business.
Albert Pogho @Albert__Pogho
607 Followers 417 Following I help busy 9-5ers lose weight and build muscle only training 3 hours a week from home, enjoying the foods they eat, and without tracking calories. • ✝️
Harsh | Fitness Coach @Coach_Harsh01
117 Followers 85 Following Went from 170 to 135 pounds in 3 months | Helping 5-6 figure entrepreneurs achieve the same | Tweets on weight loss, diet & body positivity
Mike Bledsoe @michaelbledsoe
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Anthony Carlton @ant_carlton
1K Followers 357 Following I left a 10-year finance career to write online. Teaching you digital skills to unlock more money, fulfillment, and time freedom with a 6-fig creator business
Marley McBride @marleysevo
9K Followers 119 Following Ex-alcoholic. Lifting 10 years, sober (21m), cured my anxiety at 25 | https://t.co/sRVjlK9q9y • Build your elite body & authentic confidence w/o relying on booze:
Andrew D. Huberman, P.. @hubermanlab
1.3M Followers 1K Following Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
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2K Followers 651 Following I help you land clients with your monetizable skill from 0-$4k within 90 days doing it the homie way.
Coach Clarke™ @easygymprogress
2K Followers 74 Following Walking the walk I Coaching spaces currently full
Myron Gaines @unplugfitX
99K Followers 168 Following Host of the No. 1 Men's Podcast @freshandfitpod🎙️ RE Investor🏠I Former Homeland Special Agent🇺🇸
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Leon Perkins @LeonLifeDesign
15K Followers 577 Following Taking online fitness coaches on 𝕏 with small audience to $5K/month | Lead generation, marketing, and sales | Free case study doc in pinned tweet 👇
JADEN @_TheJaden
846 Followers 108 Following At-home aesthetics. I help skinny to skinny fat men get jacked at home.
Andrew Persing @Ap_Authentic
711 Followers 123 Following Learn how to burn fat and build muscle in 20 minutes per day from anywhere in the world
Watcher.Guru @WatcherGuru
2.3M Followers 1 Following Watcher Guru gives you unparalleled, unbiased coverage of all-things finance in real-time | Tweets Are Not Financial Advice
Mikey @MikeDulaimi
370K Followers 1K Following Founder/Owner @WatcherGuru | @10SECVIDEOS | @Year_Progress | @Remarks | @CryptoTrends | @BRICSInfo | @BurnBNB | @FNProgress | @TheF1Fanatics
Eso Martin @EsotericMartin
252 Followers 212 Following Achieved peak fitness at 20💪 And will help you achieve it too | Daily updates on health, fitness, and biohacking | Martial Arts 🥋
BowTiedZilla @BowTiedZilla
1K Followers 449 Following Be Fit. Get Dangerous. Lifestyle & Fitness. 💯Club💯. Opinions Are My Own.
Ben Lewis Simpson @leBenLewis
901 Followers 118 Following Naturally Anabolic // Sculpting Confident, Commanding, Aesthetic Physiques, Naturally
Houston Golden @houstongolden
27K Followers 543 Following Founder & CEO at 𝗕𝗔𝗠𝗙.𝗰𝗼𝗺 👈 Growing my agency from $120k/mo to $1M/mo. 600M+ views for clients on LinkedIn. Tweets on marketing and entrepreneurship 🤝
Brian T @TawBTaw
170 Followers 227 Following MBA • Father of 3 • Business Analyst & Consultant • FBA Seller I write about self improvement, fitness, parenting, and business.
George Mack @george__mack
287K Followers 944 Following The best ideas I think or find. Get the best ideas, essays and videos I've collected here: https://t.co/q33ixsFPbq
Albert Pogho @Albert__Pogho
607 Followers 417 Following I help busy 9-5ers lose weight and build muscle only training 3 hours a week from home, enjoying the foods they eat, and without tracking calories. • ✝️
Joseph Dallago @_jayd3e
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Harsh | Fitness Coach @Coach_Harsh01
117 Followers 85 Following Went from 170 to 135 pounds in 3 months | Helping 5-6 figure entrepreneurs achieve the same | Tweets on weight loss, diet & body positivity
Travis | Fit Tech Bro @the_travisday
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Matt Frost | Rebuild .. @MattFrostIsHere
139 Followers 122 Following Coming back from bankrupcy & relationship breakdown. Sharing my story so you can apply it in your life.
Coach Farhan @heyfarhan
1K Followers 624 Following 🏋🏻♂️ Helping men over 30 lose fat and build lean muscle | 📉 Coached men to lose 25+ lbs in 180 days | 📩 DM me if you need help
Krzysztof Tys @tys_prawda
66 Followers 130 Following Brain guy 🧠 I teach anything related to brain which turns out to be... everything 🌍 | Teaching how to learn 🧐 | psychology, philosophy, art
Dan Go @FitFounder
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Pascal K. — Digital.. @creatorpascal
17K Followers 4 Following Stacking wins, scaling internet businesses & building digital brands. Sharing the process with you. Built @iampascio to $200K/year. Now building @creatorunihq🚀
Aaron @AboveTheMasses_
279 Followers 188 Following Creating the ultimate fitness platform for men, that integrates physical, mental, and social well-being | Achieve your strong, athletic and muscular physique!
Dallas Fontaine 🎈 @FontaineDallas
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Marcos @itsmarcosruiz
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Amons - Holistic heal.. @AlphaAmons
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Tester @michaeljtester
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Nyny' @tvny_ny
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Nicola Marasco @holisticnicola
6K Followers 288 Following ⚡️ Holistic Fitness Coach ⚡️ Helping You Reach Peak Physical Form Holistically 💪🏽 •IO•
Mind Hustler @HustleYourMind
390K Followers 65 Following Evaluate, adjust and progress towards a clearer mind and more substantial life with daily motivation. Become the best version of you!
Dave @the_copytailorr
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Cedric Bock @thehealthbender
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U C @grizzlychadf
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Sal Di Stefano @mindpumpsal
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ilisus @ilisus
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You can tell how smart someone is by their ability to disagree with someone else's viewpoint and still be respectful.
The most valuable currency isn't money, it's TIME. You can always make more money, but you can never get back your time.
I would wake up, drink coffee, write, and workout even if I was the last man on earth These things I love Working on myself over the years has lead to do these things without the need of approval and validation from others. It’s great when people show me love But I dont…
"I used to eat 8 eggs a day, and I became fat." You have never heard something like this, right? Why? Because it's bullsh*t. Go eat your eggs and raise that testosterone.
@MatteoMascetti3 The self is a false idol. A powerful one.
The biggest misconception in fitness is that the goal is to get in shape. It's not. The goal is to STAY in shape. This is a lifelong commitment pursuit. Sustainability always reigns supreme.
Social media has us messed up thinking that 100 likes are nothing. Imagine 100 people in person complimenting you. How would you feel?
The most unlikeable men are incompetent. The most unlikeable female is arrogant. Incompetent females are fine. Arrogant men are fine. Nothing worse than a man who can’t do shit. Or a female who “knows” it all.
Normalize beef and steak in the morning. ’Breakfast food’ like cereal is a psyop against the strong and healthy high testosterone individual.
Dressing well in public at all times.
Name something from the past we need to bring back?
As long as God is always at the center of your life, as long as you pursue greatness on this earth with purity of intention and not out of selfish reasons, you can, and should, try to dwell in abundance to the extent possible, financially, physically, mentally, spiritually—for…
Feeling down gents? No one cares. Grab your fucking balls, remind yourself of who you are and get to work. This is the reality of being a man. You shape your destiny. Pick yourself up and get moving.
“The oak sleeps in the acorn. The bird waits in the egg. And in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities.” - James Allen
Since I mentioned $REDO meme coin in my Telegram I’m already up $9k USD. 📠
Get jacked -> be handsome -> convenience store girl flirts with you while buying zyns (thank you for the kind words but I’m married) -> 3 people open doors for you -> smile -> co-worker asks why you smile so much -> cause its Monday -> co-worker scoffs Great day to get jacked
My weapon of choice today. For health, vitality & testosterone.
HUGE NEWS RAW COTTAGE CHEESE
I just don't get it.. Explain to me why it's better to wake up before everyone else and get shit done? Unless you're a hitman or burglar.. i get it. But Why not get shit done no matter when you wake up...?
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