Maddy Dychtwald @Maddy_Dychtwald
@AgeWave co-founder, entrepreneur, futurist, writer, & speaker on longevity, aging, the new retirement, & ascent of women. Author #AgelessAging @MayoClinicPress maddydychtwald.com San Francisco Bay Area Joined April 2010-
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Here are some quick fixes to help in your quest for #AgelessAging. #longevity Want to live longer? Longevity experts share 5 habits to adopt. yahoo.com/lifestyle/want… @Yahoo
This needs to be in the hands of our leaders in business and government. Ken Dychtwald @AgeWave #aging #longevity linkedin.com/feed/update/ur…
I’m thrilled to share that I’ll be participating in the "What, When & Why To Exercise For Women 40+: Older, Stronger, Bolder" Summit! @Flipping50TV Mark your calendars 📅 May 6-11, 2024
Do you need one more reason to eat healthier, exercise, improve your sleep, and have a more positive attitude towards your own aging? Read on! @washingtonpost washingtonpost.com/wellness/2024/… #brainspan #cognitivehealth #healthylifestyle
This is purpose in action! Women in their 70’s take on climate inaction. @BBCWorld #climate #aging bbc.com/news/science-e…
My library welcomed a new treasure, a thoughtful gift from @MayoClinic Each book from this gift package is amazing! Thank you! youtube.com/watch?v=B0aSXj… #BookLover #ReadingIsLife #MayoClinicPress #Bookstagram #LiteratureLove #BookCollection #AuthorLife #AgelessAging
This may sound like sci-fi, but it is within our grasp now. @washingtonpost @AndrewZaleski #agelessaging #healthyaging Restoring sight is possible now with optogenetics wapo.st/3WvW8uL
Here are some quick fixes to help in your quest for #AgelessAging. #longevity Want to live longer? Longevity experts share 5 habits to adopt. yahoo.com/lifestyle/want… @Yahoo
Grateful for what @JeanChatzky said about #AgelessAging. Women who are trying to make informed decisions based on scientific research deserve clear and factual information. They deserve Ageless Aging. Get bit.ly/AgelessAging
This needs to be in the hands of our leaders in business and government. Ken Dychtwald @AgeWave #aging #longevity linkedin.com/feed/update/ur…
If you're over age 65, consider finding a female doctor. @health #longevity #agelessaging You Might Fare Better If Your Doctor Is Female, Study Finds usnews.com/news/health-ne…
I’m thrilled to share that I’ll be participating in the "What, When & Why To Exercise For Women 40+: Older, Stronger, Bolder" Summit! @Flipping50TV Mark your calendars 📅 May 6-11, 2024
A healthy diet is key if you want to live longer. I follow an anti-inflammatory diet, where I cut out gluten, dairy, and sugar intake. Here are 4 diets for longevity - just swipe right to see them. 👉 #HealthyEating #LongevityDiets #AntiInflammatory #AgelessAging #Longevity
There are more multi-generational households today than since WWII #caregiving #longevity
Hydrating is so important! It has a significant impact on brain function and mood. It also helps ensure that your body functions optimally during physical activities. But did you know that not all water is created equal? #StayHydrated #BrainHealth #AgelessAging #Longevity
Attitude isn’t everything, but it can actually impact how long we live. If you want to live longer, try taking a more positive attitude towards your own aging. #longevity #agelessaging #secretsofaging
Here are some quick fixes to help in your quest for #AgelessAging. #longevity Want to live longer? Longevity experts share 5 habits to adopt. yahoo.com/lifestyle/want… @Yahoo
I’m thrilled to share that I’ll be participating in the "What, When & Why To Exercise For Women 40+: Older, Stronger, Bolder" Summit! @Flipping50TV Mark your calendars 📅 May 6-11, 2024
It's never too late to start. Whether you're in your 50s or 70s, investing in your health, family and friends, sense of purpose and even your financial future is always a smart move. What’s one thing you’re doing today for your future self? #FinancialFuture #FinancialPlanning
Imagine living to 100 or even 120. What dreams would you chase, and how would you make every moment count? Share your thoughts! #AgelessAging #Longevity #LiveYourBestLife #CentenarianDreams #MakingMemories #LifeGoals
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In nature's embrace, mindfulness finds its simplest truth, beneath the canopy of sky and earth. #mindfulness #bemindful
Your challenge this week is to add one serving of nuts and seeds to your day. Our recipes can help you enjoy nuts and seeds: buff.ly/3Ta1VCM
You could be just one project, one committee, or one conversation away from getting noticed for who you are, what you do, and your potential to achieve even more. s.hbr.org/3aoSmLB
Sweating more and being sensitive to heat are notable symptoms of hyperthyroidism. Your thyroid gland controls your metabolism, so when it makes too much hormone, your body goes into overdrive. wb.md/3JwFpzI
How #Caregivers Can Handle "Difficult Feelings" After #Caregiving Ends: #Sadness, #guilt, anger--abide them as necessary for #healing aarp.org/caregiving/bas…
Are you coping with vision loss caused by macular degeneration? You are not alone. Tune in today at 1:00 pm Eastern for a live Macular Chat conversation about resources and support with guest expert Ed Haines of @HadleyHelps. 🔊 Listen live: bit.ly/3recRlb
In a world with infinite bots and fake news, if you want to make genuine connections online, the answer is straightforward: LEAVE THE INTERNET AND GO OUT!
You can’t go through life without a method for emotional management: • psychology • philosophy • spirituality When hard times push you to your limit, you need a strong pillar to lean on.
"The two most important days in your life are the day you were born, and the day you discover why." Mark Twain
Frontotemporal #dementia (#FTD) is rare and often occurs at a younger age than other forms of dementia. Watch this video to learn about the main types of FTD, common symptoms, and how family history can affect your risk: go.nia.nih.gov/3ssItrp
We achieve big results when we focus on small, consistent steps forward. #health #fitness #GoalSetting
We are mid-way through the 6 episode Huberman Lab special series on SLEEP w/@sleepdiplomat Tomorrows episode is about Sleep, Creativity & Learning. The 2nd episode on how to improve your sleep is here: podcasts.apple.com/us/podcast/hub…
Creating a personal experience map is one of the smartest ways you can invest your time. s.hbr.org/3bSP2ZH
If you're an older adult or lead a sedentary lifestyle, starting an exercise routine might seem challenging. However, experts suggest easing in gradually and staying consistent. Also, remember that enjoyable activities like gardening & dancing contribute to your #fitness goals.
As a proud USAging Corporate Marketplace Supporter, CCS Health partners with diverse agencies across the country to enable health care transformation. Learn more about the Marketplace and what CCS Health can do for your agency: usaging.org/marketplace.
Be aware that working out to near-exhaustion every day, or every other day, can be positively counter-productive. It can over tax your stress hormones and immune system, leaving you feeling washed-out and too tired to even function properly or exercise for the rest of the week.
TEENAGERS! Develop your critical PROBLEM-SOLVING skills. That is how you EXCEL in the age of AI.
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Exercise Like Your Life Depended on It -- Because It Does. ❤️ Remember: A body in motion will stay in motion and a body at rest will stay at rest. Movement is the key. The body is meant to move - it is how we evolved.