Jackson Slauenwhite @LockedInPerform
Helping you consistently perform at your best & unlock your full potential- Mental Performance Coach of World Champions, Pro Athletes & 100’s of High Performers Joined April 2023-
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Exciting times ahead! Can't wait for this crew to get rolling
Exciting times ahead! Can't wait for this crew to get rolling
The Canada vs. USA series got off to a great start yesterday Excited for game #2 tonight 🇨🇦
One last game against Finland to wrap up the homestand before heading to NY 👍🏼
Exam = done ☑️ Now onto one of my favourite parts of every summer, getting ready to take on the world again with Team Canada 🇨🇦
I'm excited to take a study break this morning to chat with Sarah about leveraging your mental skills to be at your best Feel free to drop in and listen or ask any questions you may have! Today at 10am est 👍🏼
I'm excited to take a study break this morning to chat with Sarah about leveraging your mental skills to be at your best Feel free to drop in and listen or ask any questions you may have! Today at 10am est 👍🏼
Big congrats to Sarah! I love seeing people conquer challenges and reach their goals. She put in the work and deserves to enjoy her accomplishment 👏🏼
Big congrats to Sarah! I love seeing people conquer challenges and reach their goals. She put in the work and deserves to enjoy her accomplishment 👏🏼
Just a heads up, I won't tweet as much over the next 2 weeks as I head into the final stretch of exam preparation It's not always fun putting certain goals (like writing here more) on the back burner for more pressing needs, but that's life Should be worth it in the long run 👍
If you want to be great, you don't have a choice You have to commit You have to train You have to recover You have to do what you can to maximize your potential The only choice you have to make is whether or not you are willing to do what is required
Whether you're a pro athlete, executive, creative, or literally anyone, I think you can benefit from time audits You've probably heard it before "Track how you spend your day in 15-minute increments" I tried it for the firs time last week, and man Major eye opener
Another solid summer desk set up 👍🏼 Need to take advantage before it’s covered in snow again
Shoutout to those grinding in the shadows, doing the hidden work that goes unnoticed Sooner or later that work is going to show up in a big way
A lot of athletes see mental performance coaches as hospitals, or a place to go when they're struggling That's great, we are happy to help, but I want to help more athletes also see us as gyms, or a place to go to get mentally stronger and avoid "going to the hospital" as often
It's Sunday, so it's time for another “Good, Better, How” reflection: (what you did well, what you can do better, & how you can improve) Here's mine for this past week: Good- time management Better- prioritizing studies How- move studies up in my schedule How about you?
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Islanders fans, while it may not be the ending we hoped for, we're grateful for the ride. Thank you for your unwavering support this season, we are truly grateful to have the best fans in the league behind us every year. Until next season; we are all Islanders! #GoIslesGo
I could charge A LOT of $$$ for this... But I'll send you the Personal Brand Playbook we've used to generate $70,000,000 for clients online... For FREE. • Like this • Comment "Social" & I'll DM it to you *Gotta Follow Me First*
Content for my clients has generated: • 3,000,000+ followers • 1,000,000,000+ views • $71,000,000+ in sales & I’m giving away the ultimate Swipe File we’ve used for inspiration Like this & Comment “Swipe” & I’ll DM it to you *Gotta Follow me first*
Lined up and ready to rock in The Port City! #GoIslesGo
He’s in! We know what we’ll be watching tonight 😍
🎥 Cormier on making his NHL debut: You always look at the lineup and think this could be the day that it happens. I've been waiting for that day.
Praying for everyone in my hometown of Lewiston 🙏
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Today I played in the MGA Mid-Am, one of our premiere events. As always, it’s at an incredible venue. This year it was The Country Club of Fairfield. You always want to make the cut so you get to play the course twice! When I was leaving this morning I told my daughter if I…
What if I told you…
Imagine rooting for your CONTINENT. Like if there was a hockey tournament against Russia we’d all show up waving North American flags
Friday, friends, Paddle….Love this sh!t 🔥
It pays cognitive dividends to stop and smell the roses. This is your reminder.
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Do you struggle with bar muscle-ups? Try this: 3 sets of 5-10 High Pull-Ups (Pause optional) Pro-tip: Keep your knuckles firmly over the bar. This is a hybrid false grip which helps you to pull higher and eventually makes the transition to the dip part easier.
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