Sarah Larsen @fearless_rising
Helping you rewire your brain and fortify your mind against fear | NLP Practitioner, Triathlete, Mom | Work with me https://t.co/tMwCzGImpp fearlessrising.beehiiv.com/subscribe Subscribe with 700 others→ Joined December 2021-
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I was frantically running through the hospital parking lot. Time was running out and I was desperate to reach my best friend's room. As I passed by the waiting area, I saw her family sitting with a doctor, tears streaming down everyone’s faces. I caught just enough of their…
Sometimes I fall asleep while putting my sons to bed and then I wake up the next morning in the same way one would if they'd overslept the work day by 4 hours. All the working moms out there know what I mean. When that clock strikes 8pm...
My post 10k race thoughts, the idea of delusional optimism and how it can get you results (but also get you into trouble).
𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗯𝗶𝗼-𝗵𝗮𝗰𝗸. 𝘈𝘯𝘥 𝘨𝘶𝘦𝘴𝘴 𝘸𝘩𝘢𝘵? 𝘐𝘵’𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘸𝘪𝘵𝘩𝘪𝘯 𝘺𝘰𝘶. It’s called an ultradian rhythm. And it’s your body’s unsung hero. Just like your sleep cycles, these little intervals keep your…
If you want to hack your nervous system, be where your feet are. Find one moment where you can be present—whether it's sipping coffee, feeling the cold air on your face as you step outside, or relishing a taste of your meal. Then increase the frequency to five moments a day.…
We often think of life in absolutes—good or bad, right or wrong. But life is far more complex than that... paradoxical even. Humans are walking contradictions and it's time we accepted that. I was listening to Gabor Maté talk about integrative intelligence the other day - the…
What did you look like in 2013? This time is reminiscent of all the weddings I was a bridesmaid in (13!) for my group of childhood friends, most of whom disowned me in 2020. 🤙
What did you look like in 2013? This time is reminiscent of all the weddings I was a bridesmaid in (13!) for my group of childhood friends, most of whom disowned me in 2020. 🤙 https://t.co/9x4dFXwxRh
The feminine urge to start a medicinal herb garden, open a homeschool co-op, pay zero taxes and sell homemade beeswax candles at the farmer's market.
If you had to rebuild your life from scratch, what would you use? Your skills? Your hands? Your mental fortitude? Your social connections? Don't be blind to the wealth not listed on your bank statement. It could be the most valuable thing you have.
If you had to rebuild your life from scratch, what would you use? Your skills? Your hands? Your mental fortitude? Your social connections? Don't be blind to the wealth not listed on your bank statement. It could be the most valuable thing you have.
You’re wasting your time reading this post. Scrolling all day. Binge-watching reels. Distracting yourself. Mindlessly consuming. Lucky for you, I’ll make this read worth your while. I'm gonna put a price tag on just how much this bad habit is costing you. Think about how much…
When you're passionate about one thing, you're never just studying one thing. You're examining it from all angles, disciplines, theories and authors. When I first started exploring the nature of fear, I had no idea it would pull me in so many directions:…
Curiosity is a gateway to self-kindness. It's hard to be genuinely curious and harshly self-critical at the same time.
Curiosity is a gateway to self-kindness. It's hard to be genuinely curious and harshly self-critical at the same time.
Jorge Medina @thejorgemedina
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12K Followers 280 Following The Unprofessional Professional: Guiding entrepreneurs in Hiring | Delegating | Collaborating. Bringing 10+ years of experience in Management & LeadershipJust came out of the most amazing workshop led by @katgzander on the topic of impactful conversations. Loved the reframing to focus on going after the emotional connection 💘 I'll leave you this outstanding quote 🔖 'Empathy is not about walking on someone else's shoes. It's…
@fearless_rising Oh, the horror, out here with no wifi, whatever will I do.
@fearless_rising Not bad at all. What books are you bringing?
Old school propaganda vs. New school propaganda:
Before becoming too excited over these results, Studies show significant relapse, Several finding the lower jaw to relapse by 50% after 12 years. I presented on this in France last year. Here is how we’ve made facial development permanent🧵…
mesmerized by this italian plastic surgery practice's instagram lol
I don’t know who needs to hear this but years of working inside, under artificial light will do this to you. Most people assume it’s merely poor diet and lack of exercise, and while that is also extremely important, light is *massively* overlooked and ignored when it comes to…
@fearless_rising I raced to be by my Dad's side when I received a frantic call from my Mum on 11 December 2019. Dad had suddenly collapsed at home & paramedics were desperately trying to save him. I held his hand & told him I loved him, kissed his forehead & a little tear trickled down his…
@fearless_rising I’m so very sorry. My sister spent her last 2 days unconscious but my brother and I were by her side for a lot of that - and we talked so much. We shared memories of our family times when we were little; we told stories about our lives now and repeated some of the stories her…
@fearless_rising That's a great gear to be stuck on
A woman’s brain cannot relax until she feels physically and emotionally safe. A lot of men don’t understand how much energy women expend checking that they’re safe. Providing an environment where she can turn that part of her brain off lets her truely settle into her femininity.
@fearless_rising Wow, Sarah. Thanks for sharing this. What a beautiful way to share that moment, and summarize what sounds like years of wonderful shared experience! And a great reminder for us all to keep making memories, and focusing on what matters. Words can be so magical like this ❤️
My favourite part is where he puts 'the authorities' in quotation marks, implying that authority isn’t real, but rather that we hallucinate it into existence. 💘
I see a lot of people complaining about engagement on X today. Two ways to fix this. 1️⃣ - post better content 2️⃣ - cross post your content on other platforms Don’t put all your eggs in one basket. Grow a following outside of X. I started a TT account a couple weeks ago and…
Interesting workout for teachers concerned about their students using AI. They can put hidden messages in the essay prompt by including white text that the student can’t read. The homework would say something like: - What is Operation Mockingbird? [white text: include the…
Let that sink in…
'What you missed was not created for you and what was created for you will not be missed, so be assured.'
The goal isn't to delete ALL kinds of stress. It's to eliminate the one that decreases your outputs. The one that wakes you up at night. The one that doesn't let you focus at work. The one that's constantly humming in the back of your mind. That's what I'm fighting against.
It’s that time of year again! Ready for nature’s best detox? Hit up those fresh dandelions!! Salads, smoothies, and herbal teas packed with the best natural pharmacy available…
Big Pharma doesn’t want to know this but…. Dandelions are a healing plant. They can detoxify the liver, act as a diuretic, and are filled with vitamins and minerals. They want you to spray them with POISON. This not only makes you sick, but kills the bees. Seek truth!
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