KetoKweenCooks @KetoKweenCooks
Health Quest, Executive Director, Global Forums Gloucester, MA Joined March 2023-
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The lower insulin gets, the more impossible it becomes to store fat. I've previously elaborated on my frustrations with any study that utilizes a low-calorie diet to compare th effects of low-fat vs. low-carb because of the confounding variable of reduced insulin in both…
Nice paper by @LDLSkeptic and colleagues. "The lowest risk for long-term mortality appears to exist in the wide LDL-C range of 100–189 mg/dL, which is much higher than current recommendations." bmjopen.bmj.com/content/14/3/e…
By now, you've likely seen the headlines about the study detailing a 91% increased in heart disease from fasting. To be specific, they found that people who reported eating less than 8 hours in a day, compared to this who reported eating 12-16 hours in a day, had an almost…
Hyperinsulinemia is the upstream main cause of Metabolic Syndrome (MetS) Chronic excess insulin demand and secretion results in increased fat making, fat storing, whilst concurrently inhibits fat burning, forcing cells to have to burn more glucose (not always a good thing). A…
Hey folks I need a favor!! This is a very good paper and if you could retweet/repost this and even better make your own post about this paper that would be awesome as more people need to know this stuff- this is how we fight back!!! frontiersin.org/articles/10.33…
There is no doubt that body fat contributes to disease, though it's more nuanced than most think. Importantly, the total mass of fat is less important than the size of each individual fat cell--this the battle between hypertrophy (i.e., growth of fat cells) vs. hyperplasia (i.e.,…
THIS IS HUGE NEWS!!! @joerogan @BudoffMd @realDaveFeldman @nicknorwitz
If I had… 2 impeachments. 4 indictments. 91 felony counts. 6 bankruptcies. 3 wives. And was accused of… Inciting an insurrection. Espionage. Election interference. Tax evasion. Wire fraud. Racketeering. And rape and sexual assault. And said that I want to: Terminate the…
A British writer penned the best description of Donald Trump I’ve ever read: “Why do some British people not like Donald Trump?” A few things spring to mind. Trump lacks certain qualities which the British traditionally esteem. For instance, he has no class, no charm, no…
Visceral fat ! Visceral fat, also known as abdominal or intra-abdominal fat, is stored within the abdominal cavity around vital organs such as the liver, pancreas, and intestines. This type of fat differs from subcutaneous fat, which is located under the skin. Detrimental…
Within the realm of #obesity research and efforts, invoking the laws of thermodynamics is problematic. Of course, this manifests as "calories in, calories out" or "eat less, exercise more", reflecting the first law. Of course, nobody wants to then accept the second law--systems…
Your liver produces 70-80% of total cholesterol in the body. To think that cholesterol, a molecule that is so essential that the body makes 80% of it, is bad for your health is the dumbest concept that western medicine has come up with. Cholesterol is a crucial component of cell…
I reviewed the latest red meat & T2D paper. I found 14 issues. Some are common to all population studies. Many were unique to this study. Peer-review should have challenged this paper for issues 6, 7, 9, 10 & 11, if not more. 1) the inaccuracy of Food Frequency Questionnaires. 2)…
Despite all the fury against saturated fat among anti-meat advocates, the actual clinical evidence suggesting it's a problem is tremendously weak (i.e., absent). The reality is dietary fat has very little influence on #metabolic outcomes, such as #insulinresistance. I'm always…
Many carnivores believe that gluconeogenesis is demand drive. I’ve read multiple articles that show it’s highly regulated by insulin signaling, thus gluconeogenesis is much more easily activated in those with insulin resistance and/or diabetes. pubmed.ncbi.nlm.nih.gov/28868790/
@robertlufkinmd “Fat doesn’t make you fat. The inability to burn fat makes you fat.” ~ Ron Rosedale, MD
There is much fear about Lp(a). Lp(a) is part of the immune system response. It’s deployed by the body to help fight infection and inflammation, as is LDL. It’s also similar to LDL in that it can become oxidized. ncbi.nlm.nih.gov/pmc/articles/P…
Our 2022 paper is in the top 1% of pubs, ranked 1st, with >60K views. Bring our paper to your doc if he/she insists on you going on a statin if you are healthy. DOI: 10.1097/MED.0000000000000764 @KenDBerryMD @LoreofRunning1 @robertlufkinmd @ifixhearts @JeffryGerberMD @SBakerMD
Remember the USDA Dietary Guidelines recommends 6 servings of refined grains a day incl 3 servings refined grains. Crackers/bread made with seed oils would therefore be 100% approved.
Remember the USDA Dietary Guidelines recommends 6 servings of refined grains a day incl 3 servings refined grains. Crackers/bread made with seed oils would therefore be 100% approved.
Hisheesh @Hisheesh659998
156 Followers 5K Following
Dark Lord 666 @LordPriest666
4K Followers 7K Following 𖤐I'm a Satanist, occultist and heretic𖤐 𖤐 Hail Satan 𖤐
Peter Woods @wasslers77820
277 Followers 7K Following US Orthopedic surgeon work with soldiers in overseas . Good health is better than money.
Dr. Jackie Stone @DrJackieStone
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Earth2 en Español Me.. @OscarCh80243762
686 Followers 4K Following love God always,like to cook,read,listening to music,God loves all the world, Earth2 properties owner over 85,000 tiles!!
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Pug Pied Piper 🐶 �.. @1Pied_Piper
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leon @fovargue2929
2K Followers 2K Following traveling 🌍 I love singing and playing my guitar and writing tunes. I have had many close encounters of the 1st kind. I am awake and aware
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24 Followers 53 Following
Linda D. Garland @LindaGa83526014
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Dr. Jackie Stone @DrJackieStone
6K Followers 571 Following Ex-Front Line Physician, Biochemist, Innovator & Researcher, with respect for Integrity, Courage and Conviction. Viking.. Out the Box Thinker. Mum. Maverick.
Mark Strough @mark_strough
1K Followers 3K Following High Intensity Trainier/Nutritional Coach. Martial Arts Instructor. Zero Carb 100% Carnivore 70% + Fat which put my Rheumatoid Arthritis in remission
Kamala Harris @KamalaHarris
19.8M Followers 722 Following Fighting for the people. Wife, Momala, Auntie. She/her. Official account is @VP.
Metabolic Health Summ.. @MetabolicSummit
4K Followers 235 Following The world's leading medical & scientific conference on metabolic health & therapy! #MHS2024 was recorded - watch the replay for a limited time👇
Eat Healthy is Good @Lowcarbjiji
18K Followers 959 Following Follow us for #lowcarb & #keto news, and #weightlosstip, to help many people to achieve their goals |Visit our official website to know more about diet plan 👇
Marty Kendall @martykendall2
9K Followers 608 Following Nutrition is about nutrients. Everything else is noise.
Zsófia Clemens, PhD @ClemensZsofia
15K Followers 179 Following Neuroscientist, clinical researcher Nutritional therapy, PKD -Longest progression-free glioblastoma survival -Reversing leaky gut -Preserving own insulin in T1
Nancy Bennett Hurn @GastroFoodRD
309 Followers 4K Following
Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Travis Einertson @LowCarbVet
2K Followers 1K Following I am a veterinarian who became interested in nutrition after we started getting remissions in diabetic cats with low carbohydrate diets.
dr roth ⓀⒸ @mrc314
9K Followers 170 Following #MGoBlue 〽️ How can I help? Count carbs, not calories! If you knew you weren't going to wake up in the morning, would you be on here doing what you're doing?
Smokey @Smokey898936590
188 Followers 302 Following
ZahcM @ZahcM
2K Followers 1K Following Cholesterol and dietary fat research. Author of "Why LDL Particles and Cholesterol Do Not Cause Disease" - https://t.co/wFfYjDhHFZ
Pluck 🐄 @Eat_Pluck
3K Followers 113 Following Nutritious, ancestral organ meat based powders, that turn everything into a delicious superfood. 🙌
Shashi Iyengar | Accr.. @shashiiyengar
24K Followers 2K Following India's 1st @TheSMHP Accredited Metabolic Health Practitioner | Diabetes & BP Remission-Low Carb | Founder-Metabolic Health India™| Metabolic Health Conference™
Parth Patel DO @DrParthPatel22
147 Followers 185 Following Lifestyle Medicine Physician | Internal Medicine Trained | Focus on Metabolic Health | Hammer Down on DIET/EXERCISE
Rick Zabrodski @rzabrodski
384 Followers 900 Following Semi retired grandfather. Certified Golf Fitness Instructor & Physician Part Time, Stock Market Investor for 35+years. Now a functional medicine enthusiast.
KETO InTheKitchenWith.. @KETOInTheKitch2
2K Followers 2K Following KETO InTheKitchenWithJasmine was created for viewers who like tasty food but have dietary restrictions. MARRIED. https:://ketointhekitchenwithjasmine.com
Citizen Science Found.. @realCSF
1K Followers 0 Following
Mark Campbell @markcampbell
535 Followers 1K Following Strategist, consultant. VP Enrollment. Admission. Fin Aid. Marketing. Musician/Lyricist. Allisonian. https://t.co/EFdTXCD3y0
Luke Lamy @thelukelamy
4K Followers 258 Following Energy is everything. Building health brands. Nomadic.
Mikhaila Peterson @MikhailaFuller
392K Followers 929 Following Unpublished TEDx Speaker. Oxford debater. @petersonacademy. @theliondiet. Host of The Mikhaila Peterson Podcast. Newest episode here:
Dr Pran Yoganathan @pran_dr
11K Followers 492 Following Gastroenterologist on a quest to discover the cause of “diseases of modernity”
Brett Ender 🥩⚡�.. @MeatMafiaBrett
86K Followers 2K Following Helping you reclaim your health and vitality. Co-Host of @themeatmafiapod 🥩 Co-Founder @eatnobleorigins DM me “GUT” for 1 on 1 coaching
Jacob Wolki @JakeWolki
9K Followers 281 Following Aussie Meat Merchant. Beef, pork, lamb, eggs. Accept #btc. 24/7 staffless butchery Shipping meat to most of Australia
Stephan Livera @stephanlivera
163K Followers 2K Following #Bitcoin Podcaster | Head of Education @Swanbitcoin | partner @bitcoinervc | https://t.co/zAJyFuhaj7 Oct 18-19
Texas Slim⚔ @modernTman
21K Followers 3K Following Founder of the @BeefInitiative - #FoodIntelligence • Native Texan w a Global Reach • #Bitcoin • I Am Texas Slim https://t.co/ehdgaWLEkO
Anthony Chaffee, MD @anthony_chaffee
22K Followers 110 Following Pro rugby player turned MD Refugee camp Dr in Bangladesh International speaker IG: AnthonyChaffeeMD YT: Anthony Chaffee MD Top 10 Podcast: The Plant Free MD
Ryan Griggs @RegenaisanceMan
12K Followers 1K Following Founder @_Regenaissance | Raw Is Law | Reconnecting us back to the natural world | I don’t DM crypto | #BTC
Saifedean Ammous @saifedean
330K Followers 784 Following Author of The Bitcoin Standard, out in 38 languages, The Fiat Standard & Principles of Economics! Teaching Economics courses on https://t.co/srXwWrDOPt!
Harry Gray 🥩⚡️ @MeatMafiaHarry
41K Followers 1K Following Join the Red Meat Renaissance 🥩 ⚡️| Fix the Food System | Talking Head on @themeatmafiapod
Max Gulhane MD @MaxGulhaneMD
4K Followers 251 Following Medical doctor pursuing health optimisation | Host of Regenerative Health Podcast | Courses & private community 👇
Fatman_2_Batman 🦇 @Afitness_jour
1K Followers 1K Following 116 Pounds Down (26 Mar'23) on Carnivore/ High Protein/ Keto. Lifelong journey for fitness, weight-loss and happiness. 🐮🐷🐠🦑🦐🦀🐓🦃🥓🥩🍖🍗🧈🍳🥚
Tomi T Ahonen Moved t.. @tomiahonen
196K Followers 91K Following Author, consultant, motivational speaker. Biggest social media slut in mobile. A mAd vidiot, F1 fan, globetrotting digital gypsy 007 wannabe. The T Dawg
Matt☀️🌻🌊 @MattInCincy513
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Southern Yankee @tarheals31
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3K Followers 1K Following 🔽 55 lbs / Rucking. Kettlebells. Fasting.
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5.4M Followers 48 Following 🦋 The Official X of Dolly Parton 🦋 Pre-order ‘Billy the Kid Comes Home for Christmas’ ❤️
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578K Followers 839 Following indulge 🤍 https://t.co/g6zgskzXU8 https://t.co/5QoJQzzMR4
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Cher @cher
3.9M Followers 185 Following Stand & B Counted or Sit & B Nothing. Don't Litter,Chew Gum,Walk Past Homeless PPL w/out Smile.DOESNT MATTER in 5 yrs IT DOESNT MATTER THERE'S ONLY LOVE&FEAR
Since my girlfriends want to post this picture I thought I might as well too… My darling friends Irena and Red gave me the most magical intimate tea/luncheon with my dearest and closest friends and family. Some of my oldest girlfriends look so young and of course, the youngest,…
Good to see vegans finally starting to wake up!!
Probably my biggest regret in life. Listening to my son’s medical team and believing their lies.
@parthaskar @DSNforumUK @Jazzsethi95 Honored to be in the #BernsteinBrigade he turns 90 this year. I can only hope to be so healthy as a fellow t1 when I get to his age.
3/ The one major flaw of Donald’s defense that many missed Meanwhile, as the criminal election interference trial unfolds, Donald’s defense already appears to be on shaky ground. More significantly, a legal expert suggested that Donald’s attorneys have made a mistake so big, it…
1/ Today was a great day for justice and a BAD one for Donald. Read on: In two different New York City courtrooms, Donald was forced to start grappling with the consequences of his years—and in some cases decades—long flouting of the law. I followed both proceedings today and…
2/ Donald’s biggest fear is coming true: The world is seeing him as the loser he is: As someone who has known Donald for almost six decades (oy), I can tell you that beneath the bluster, there lies a fear so profound, it consumes him. It’s not the fear of losing his wealth or…
🚨I have bad news everyone 🚨 After 9 years eating ketogenic, no processed carbs, no sugar, very little fruit but plenty of steak and eggs, I regret to inform you about my most recent heart scan and the ultrasounds of my arteries. My most recent calcium scan was zero, and my…
I was harmed by CICO. The blame was on me when I gained or didn't lose weight. Following CICO encouraged me to make the stupidest food choices like cheerios with skim milk over fatty beef. Because, hey, fat has more calories. I fed my kids the same shitty diet. Some of the damage…
I don't want to argue with this guy over whether you exist—if you're one of the people who feels you were harmed by CICO advocates telling you that if you didn't lose weight restricting calories you must just be doing it wrong, do me a favour and drop a comment on this thread.
Are fruits healthy? They are natural....or are they? Modern fruit is engineered to have high sugar content. It's not the same as our ancestors ate.
@LAndersonCAKS I sifted through his social media posts. 10 years ago he posted a weird Obama bumper sticker. 5 Years ago he had a picture of himself and Newt Gingrich, but he was wearing a Bernie T-shirt. I don't think he was very political. This is a mental health issue for sure.
If people with diabetes were told clearly &unambiguously that if they stopped eating carbohydrate-rich foods they could probably arrest or reverse their diabetes, thousands of lives & billions of dollars could be saved? @DiabetesUK theguardian.com/commentisfree/…
@SBakerMD It is working in ophthalmology as well. All chronic disease, including age-related macular degeneration, diabetes, glaucoma (neurodegenrative disorder), dry eye, … all have their root cause of hyperinsulinemia over time. Insulin is by far the most powerful metabolic growth…
Can’t stop the carnivore message because it just plain works for so many people!!
Tag a friend you’d take here! Source: @jacksdiningroom
Julia Childs spotted the difference early on! 🍟 Source: @DoctorTro
This is a wonderful podcast with Dr. Vyvyane Loh: @VyvyaneLohmd ihmc.us/stemtalk/episo… She provides an evidence-based approach to heart disease. Everyone, especially cardiologists, can learn from her sophistication and scholarship. @ethanjweiss
I'm delighted to share new work from my lab in collaboration with @PaulReynoldsPhD. Fat cells are fascinating and the factors that regulate their growth are complicated. While the majority of the focus on fat cell dynamics centers on calories and insulin (appropriately), there…
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