Emma Pallant @EmmaPallant
3 xWORLD DUATHLON CHAMPION, 2nd 70.3 🌏 Triathlon Coach, qualified physio, Hoka, Ark, Cadex🏃♀️🏊♂️🚴🏻♀️Little Miss Bump to local paramedics youtube.com/c/PEaKTeam31 London Joined November 2011-
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"I had no idea what had happened" 💬 @EmmaPallant has a dramatic history with the Homestead-Miami Speedway and she's ready for redemption this weekend 👊 📺 HOW TO WATCH: t100triathlon.com/miami/pro/
"CORE has helped me to get to know my body better. I have data I can work with." - @EmmaPallant Train. Adapt. Perform. See the full video here: buff.ly/3NCnvOp #CoreBodyTemp #OptInside #CoolerIsFaster
The full debrief on a season mixed with success and sickness for @EmmaPallant tri247.com/triathlon-news…
Silver in 2017. Bronze in 2022. For 2023, @EmmaPallant has her eyes set on gold. This weekend, in the green natural surroundings of Lahti, Finland, Emma will take on the @IRONMANtri 70.3 World Championships. 📽️: @SantaraStudios #ImpossiblyFast #CrushTheClock #overachieve
CADEX triathletes @kristianblu and @EmmaPallant turned in impressive podium performances at two major events in the U.S. and Europe over the weekend. Read the full race report → fal.cn/3AxuP 📸: @protriorg #overachieve
🍾 it’s back to back podiums for @EmmaPallant who took second at IM 70.3 Andorra, and then came back for first two weeks later at IM 70.3 Swansea!
Continuing to tackle taboos. @EmmaPallant 👏 tri247.com/triathlon-news…
The stars are coming out in Swansea with @EmmaPallant and @Noaveragejoe88 centre stage tri247.com/triathlon-news…
"We don't need to glamorise anything" At a recent race, a photo of top triathlete Emma Pallant-Browne was shared with period blood on her swimsuit. @EmmaPallant spoke to @Emma_Mid about the photo, and how it can help normalise the conversation about periods in sport...
Pro Triathlete Emma Pallant-Browne's perfect response to a comment about an action shot showing her period. We see photos of athletes all the time with bruises and blood. Why should this one draw shame?
Incredible racing in Pays d'Aix 🇫🇷 @EmmaPallant breaks her own course record and Dylan Magnien picks up his first professional win 🥇 FULL RESULTS: stats.protriathletes.org/race/im-703-pa…
@EmmaPallant becomes the first woman to achieve Elite #Duathlon World Champion hattrick 💫 Read her journey ➡️ fal.cn/3y82J
One down, one to go! Emma Pallant-Browne took victory in the Duathlon World Championship at the weekend 🏆 Can she go back-to-back in Ibiza? 🇪🇸
7 years after her last Duathlon world title, GB’s @EmmaPallant was back with a short-course bang in Ibiza on Saturday! #MultisportWCH2023 triathlon.org/news/article/e…
.@EmmaPallant 🇬🇧 wins the women’s 2023 Duathlon World Championships in Ibiza! A stellar bike break with Zsanett Bragmayer 🇭🇺 did the damage early on before a fluid final 2.5km to the tape ahead of Bragmayer with silver, Ai Ueda 🇯🇵 the bronze! #MultisportWCH2023 @worldtriathlon
"A major title like that is something that really keeps me hungry and striving to keep pushing..." With her eyes set on an IRONMAN 70.3 World Championship gold, CADEX triathlete @EmmaPallant begins her 2023 training push. Full video → fal.cn/3x8xT #overachieve
The PTO Tour heads to Ibiza! 🇪🇸 Set against the island's idyllic Balearic backdrop, the PTO European Open will take place on 6th May alongside the 2023 World Triathlon Multisport Championships 🤝 READ MORE: protriathletes.org/media-releases…
Welcome to the CADEX family @EmmaPallant! "I am super excited for this new partnership with CADEX, the new Tri frameset and the wheels feel amazing! We have a busy 2023 schedule ahead and I can’t wait to get cracking," said Emma about the new joining the team. #overachieve
Train smart and look the part... Whatever your training plans during the next few weeks, don't forget to rep the PF&H colour band... REP THE RAINBOW* WITH PF&H MERCH *Minus the red, indigo and blue. precisionhydration.com/eu/en/products…
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"I had no idea what had happened" 💬 @EmmaPallant has a dramatic history with the Homestead-Miami Speedway and she's ready for redemption this weekend 👊 📺 HOW TO WATCH: t100triathlon.com/miami/pro/
@EmmaPallant @thebricksession You are looking good Emma 👍
What a time from @EmmaPallant who just pushed out a 32.33 10km. Dynamic, athletic, and looking so strong here in this image. 💪
@thebricksession @EmmaPallant First of all that is amazing run Emma. So impressive. Secondly, it puts former Canadian Olympic Triathlete Carol Montgomery's 32:11 way back in 1999 as that much more impressive all these years later. Carol made the 10k & triathlon teams at the same 2000 Olympic Games. Epic.
@thebricksession @EmmaPallant Is that the Rocket x2?
@Barrieshepley @thebricksession @EmmaPallant Geez that’s even crazier!!🇨🇦
@thebricksession @EmmaPallant Oh my goodness! Crazy good 🤪
"CORE has helped me to get to know my body better. I have data I can work with." - @EmmaPallant Train. Adapt. Perform. See the full video here: buff.ly/3NCnvOp #CoreBodyTemp #OptInside #CoolerIsFaster
@Ricardo05112527 @EmmaPallant Very sorry for the delay in responding - our customer service volumes are higher than normal and we're working as fast as we can to respond quickly. We see your message and will reply within 10 minutes!
The full debrief on a season mixed with success and sickness for @EmmaPallant tri247.com/triathlon-news…
Plenty of big names racing across the world this weekend 🌎 Check out the start lists 👇 stats.protriathletes.org/results
Silver in 2017. Bronze in 2022. For 2023, @EmmaPallant has her eyes set on gold. This weekend, in the green natural surroundings of Lahti, Finland, Emma will take on the @IRONMANtri 70.3 World Championships. 📽️: @SantaraStudios #ImpossiblyFast #CrushTheClock #overachieve
CADEX triathletes @kristianblu and @EmmaPallant turned in impressive podium performances at two major events in the U.S. and Europe over the weekend. Read the full race report → fal.cn/3AxuP 📸: @protriorg #overachieve
🍾 it’s back to back podiums for @EmmaPallant who took second at IM 70.3 Andorra, and then came back for first two weeks later at IM 70.3 Swansea!
@thenewsmovement @EmmaPallant @Emma_Mid Well done Emma!
Continuing to tackle taboos. @EmmaPallant 👏 tri247.com/triathlon-news…
The stars are coming out in Swansea with @EmmaPallant and @Noaveragejoe88 centre stage tri247.com/triathlon-news…
Massive shout out to @EmmaPallant for not hiding from the challenges women face when they race! Proud of you Em for not being embarrassed & talking about the problems many female athletes go through when trying to make it into high level sport! telegraph.co.uk/triathlon/2023…
During these challenging times, us South Africans need moments, happenings, things to feel proud of. Turn the sound up. Here is one of them.
Sometimes a crisis hits so hard that a country needs help from others to overcome it. That’s not one-way humanitarian saviourism, it’s international solidarity. 200 South African firefighters land in Edmonton, Canada to help fight the wildfire. Sound up 🔊