GCHS Track & Field @GCHSGirlsTrack
Grayslake Central Girls Track and Field Team! #GRIT #GORAMS https://t.co/Ubg2k1pNch Joined July 2012-
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MEET DAY ⚡️Conference Champs Come out and support your Rams this afternoon 📍Grayslake North High School Results ➡️ results.pfvperformance.net/meets/36630 @GoGCHSRams #GRIT
Congratulations Ava, Ellie, Sofia, and Bella! #GRIT #Ramily @GCHSGirlsTrack
Our girls displayed a lot of #GRIT last night competing against the best in the County. 7⃣ place team 🎖️10 SB & PRs 🥇4x4 Champions - Ava, Sofia, Ellie, Bella 🥇800M & 🥇400M Champ - Bella Domier Keep up the hard work as we look to NLCC Conference next week! @GoGCHSRams
MEET DAY - COUNTY!!! @GoGCHSRams #GRIT Results can be found here ➡️results.pfvperformance.net/meets/35954
Tonight we celebrate our Seniors🎓🏃♀️ Come out and support your RAMS! Events start at 4:30PM @GoGCHSRams #GRIT
Congrats to 4 time Distance Night main event runner Bella Domier on her 6th place finish in a hard fought 800M final #GRIT @GoGCHSRams
Distance Night is Here! Tune in to watch Bella and Trey run tonight. @BellaDomier 9:03 pm Girls 800 Main Event @TreySato 9:50 pm Boys Mile Main Event Local Broadcast youtube.com/watch?v=4GpeII… Milesplit Boradcast accounts.milesplit.com/live/102279-20… @DistNightPal #GRIT @GoGCHSRams
2024 Distance Night In Palatine Heats Up With Meet Program #DNIP24 il.milesplit.com/articles/34687…
Big weekend of Track & Field for your GCHS Rams. ⚡️Friday - Sequoit Shahbazian Girls Invitational Results ➡️iptt.anet.live/meets/35071 ⚡️Saturday - Rocket Relays ⚡️Saturday Night - Distance Night #GRIT @GoGCHSRams #LETSGORAMS
Al Janulis Cougar Relays - Team 6⃣th!!! 🥇Bella Domier - Invite Champion 800M w 2:15.2 IL#6 🚨Invite & VH Rust-Oluem Facility Record🚨 🥇Isabella Bergonio - Invite Champion Disc! 4⃣th - 4x200M Season Best! 🎖️11 New PRs!!! @GoGCHSRams #GRIT #ILForever results.pfvperformance.net/meets/34330
RAM INVITE Meet Recap⬇️ Invite Champions 🏆 16 PRs 7 SBs 6 Event Champions Keep up the hard work!!!
🚨RECORD ALERT🚨 Bella Domier runs a 57.99 at the RAM INVITE to lower her own 400M outdoor record. Current IL #3 Time #GRIT @GoGCHSRams
RAM INVITE CHAMPS! @GoGCHSRams #GRIT #LETSGORAMS #ILForever Meet recap coming 🔜
RAM INVITE Come out and support Central Track and Field! Events Start at 4:30 📍Eiserman Stadium @GoGCHSRams Results can be found here results.pfvperformance.net/meets/34081
Congrats Isabella!
GCHS Track and Field is at home today for a dual with Antioch! Come and watch some post eclipse running! 🌒🏃♀️ #GRIT
Prospect Relay Highlights⬇️ DMR - Current 3A #4 Time 4x400M - Current 3A #13 Time 4x800M - Current 3A #12 Time SMR - Current 3A #10 Time #GRIT @GoGCHSRams
Great job by our Rams at the Prospect Relays. 4th place overall! Recap coming🔜 #GRIT @GoGCHSRams
Prospect Relays Tomorrow! #GRIT @GoGCHSRams Results can be found here live.palatinepack.com/meets/33300
GCHS Athletics @GoGCHSRams
2K Followers 128 Following The official twitter site for Grayslake Central Athletics.Grayslake Central Ram.. @GridironRams
1K Followers 598 Following Established in 1946. Building a culture of trust, integrity & accountability to develop young men. Championship Standards. #OneTeamOneGoalRams Boosters @GCHSRamsBooster
693 Followers 201 Following Turkey Trot: https://t.co/nzJqwF4rLA Volunteer:https://t.co/ZmqvLB9g6FGCHS Girls Hoops @GCHSGirlsBball
562 Followers 100 Following Conference Champs: 2011, 2012, 2016-2021, 2023, 2024. Regional Champs: 2011, 2012, 2013, 2018, 2020, 2024 Sectional Champs: 2011, 2020,2024Rams Baseball @GoodDay4TheRam
1K Followers 835 FollowingGCHS Breaking News @GCBreakingNews
2K Followers 84 Following Breaking news that GCHS students care about, not censored by the school.We care about MOST news. #PlayForMatt //#RickyStrong // #RIPShort//#cancelGCbreakingnewsElaina Armata @coacharmata
648 Followers 818 Following Assistant Coach Girls Track and Field Deerfield HSMikkel Storaasli @MStoraasli
5K Followers 3K Following Superintendent at Grayslake D127, Illinois. Always advocating for Relevant, Engaging, & Authentic Learning. (My tweets are my own...) He/himGC Cheer @GC_Cheer
1K Followers 405 Following IHSA State Champions 2019 • IHSA Sectional Champions 2018, 2019, 2020 • Conference Champions 2014, 2018, 2020, 2022Grayslake Central Boy.. @GCHSTRACK
1K Followers 1K Following YOU DECIDE THE LEGACY YOU LEAVE BEHIND. Instagram@gchsboys_trackCoach Aklinski @CAklinski
570 Followers 899 Following 2011 6A State Champion Defensive Coach Antioch High School Don't tell me the sky's the limit when there are footprints on the moon...Glen Gerdes @GlenGerdes
245 Followers 278 Following Husband-Father-ATC-Diehard Chicago Sportsfan-Worse golfer than I think I amMileSplit Illinois @MileSplitIL
14K Followers 1K Following Illinois High School XC + Track & Field Coverage. Results-Rankings-Photos-Videos. Account run by @ilptt, @Ray_Lewis67 @StRitaTF, & @carson_vittorio #ILForeverGCHS Football Club �.. @GCHSFootballCl1
248 Followers 95 Following GCHS Football Club - the team behind the team. Parent volunteers tackling unity and celebration in footballGCHS Activities @RamsActivities
1K Followers 97 Following The Official Twitter site for Grayslake Central High School ActivitiesRedRaiderGirlsT&F @RedRaiders_GTF
1K Followers 424 Following Come in as an athlete and leave as family! Learning life through sport while winning championships as a by product of the process! 2023 3A State Champs!🅶🅲🅷🆂🅵�.. @GCHSFutureU
464 Followers 182 FollowingGrayslake Central @Grayslake_Rams
3K Followers 71 Following Official Twitter feed for Grayslake Central High School - Grayslake, IL. It's a GREAT day to be a Ram! #GCHSProud #ramslifeRay Lewis @Ray_Lewis67
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0 Followers 6 FollowingCarl Lewis @Carl_Lewis
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10 Followers 33 FollowingAddison Messinger @addimessinger
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356 Followers 361 Following A statewide initiative based off the nationally recognized Life of an Athlete, Human Performance Project. We are an OMNI program.York Girls Track and .. @yhsgirlstf
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54 Followers 118 Following The #1 spot for everything Illinois Track and Field or Cross Country related!Daniel Reynolds @DReyn27
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3 Followers 29 FollowingLauren Anguilm @LoAnguilm27
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7 Followers 4 FollowingReese Comerford @reese_emily_18
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36 Followers 86 FollowingMs. Giannetti @MsMGiannetti
23 Followers 82 Following Family and Consumer Science Educator Grayslake District 127 💚🤍🖤💛Jo Stahoviak @JoStahoviak
3 Followers 35 FollowingLori McNeil @lmcneil1492
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85 Followers 272 FollowingLeah S Antonucci @AntonucciLeah
1 Followers 27 FollowingMeg Sullivan @sullivanmeg4
1 Followers 26 FollowingWave_XCTF @wave_xctf
854 Followers 922 Following Women’s XC and Track & Field Program | Whiting, IN | NAIA | CCAC | Come Ride the Wave With Us | HC: Sherri Terrell | 219-781-2024 Recruiting Questionnaire⬇️⬇️⬇️@TherealBA @TherealBA6
15 Followers 103 FollowingDrew Cuttill @DCuttill
592 Followers 3K Following 💓 my savior Jesus Christ & my family. Health Teacher, Head Varsity Girls Basketball @ZBGirlsBBALL & Girls Sprints Coach @BeeLinked at Zion-Benton High School.Jennifer Harper @Jennife4544415
2 Followers 9 FollowingGCHS Athletics @GoGCHSRams
2K Followers 128 Following The official twitter site for Grayslake Central Athletics.Grayslake Central Ram.. @GridironRams
1K Followers 598 Following Established in 1946. Building a culture of trust, integrity & accountability to develop young men. Championship Standards. #OneTeamOneGoalRams Boosters @GCHSRamsBooster
693 Followers 201 Following Turkey Trot: https://t.co/nzJqwF4rLA Volunteer:https://t.co/ZmqvLB9g6FGCHS Girls Hoops @GCHSGirlsBball
562 Followers 100 Following Conference Champs: 2011, 2012, 2016-2021, 2023, 2024. Regional Champs: 2011, 2012, 2013, 2018, 2020, 2024 Sectional Champs: 2011, 2020,2024GCHS Breaking News @GCBreakingNews
2K Followers 84 Following Breaking news that GCHS students care about, not censored by the school.We care about MOST news. #PlayForMatt //#RickyStrong // #RIPShort//#cancelGCbreakingnewsElaina Armata @coacharmata
648 Followers 818 Following Assistant Coach Girls Track and Field Deerfield HSMikkel Storaasli @MStoraasli
5K Followers 3K Following Superintendent at Grayslake D127, Illinois. Always advocating for Relevant, Engaging, & Authentic Learning. (My tweets are my own...) He/himGC Cheer @GC_Cheer
1K Followers 405 Following IHSA State Champions 2019 • IHSA Sectional Champions 2018, 2019, 2020 • Conference Champions 2014, 2018, 2020, 2022Grayslake Central Boy.. @GCHSTRACK
1K Followers 1K Following YOU DECIDE THE LEGACY YOU LEAVE BEHIND. Instagram@gchsboys_trackMileSplit Illinois @MileSplitIL
14K Followers 1K Following Illinois High School XC + Track & Field Coverage. Results-Rankings-Photos-Videos. Account run by @ilptt, @Ray_Lewis67 @StRitaTF, & @carson_vittorio #ILForeverIllinois Track & Fiel.. @IlliniTrackXC
6K Followers 341 Following Official Twitter account for the University of Illinois men's and women's track and field and cross country teams #IlliniIllinois HS XC/TF @ILXCTF
12K Followers 1K Following Your trusted source for HS XC/T&F news in IL. My opinion is my own and does not reflect the opinions of RunnerSpace/DyeStat/Athletic.net https://t.co/V2wqs7KnRqUSTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].GCHS Activities @RamsActivities
1K Followers 97 Following The Official Twitter site for Grayslake Central High School ActivitiesRedRaiderGirlsT&F @RedRaiders_GTF
1K Followers 424 Following Come in as an athlete and leave as family! Learning life through sport while winning championships as a by product of the process! 2023 3A State Champs!Grayslake Central @Grayslake_Rams
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27K Followers 957 Following The Daily Herald's coverage of high school sports in the suburbs.Jason Janczak @jjanczak
866 Followers 1K Following Dad, Husband, Soc. Studies Dept. Chair, life long learner, lover of supper clubs, and huge fan of being on the water. Grayslake Central HS - Grayslake, ILRay Lewis @Ray_Lewis67
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872 Followers 359 Following A Night of Mile Races - June 3rd, 2023- Saint Ignatius College PrepCarl Lewis @Carl_Lewis
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18K Followers 562 Following Unorthodox blogger|Everything spicy 👀 Stats current/past athletes, off the track, races, humor, drama, rivalries, discussions, news, history of Track and FieldSequoit Girls Track &.. @AchsField
239 Followers 290 FollowingHonoGirlsTF @Hono_GirlsTF
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266 Followers 433 Following Sprint & Strength Coach (25yrs Exp) / Pole Vault Specialist / Div I T&F Athlete / Instructional Speaker / Lifelong learner / Loving Husband, Dad of 5, EIU GradSHS Girls Track @SHS_Girls_TF
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11 Followers 31 FollowingLaura Duffy @DuffyLens
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776 Followers 2K Following We spread the latest running news articles from various sources to our followers. All articles are property of their respective owners, not TRF!@TheRunningForumBella Domier @BellaDomier
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2K Followers 286 Following Official Account of the Belmont University Cross Country and Track & Field Programs 🐻🏃♂️🏃♀️👟💨💪Coaching Distance @CoachDistance
6K Followers 918 Following The online space for cross country and track coaches.Colleen Wire @LillColleen
7 Followers 4 FollowingDartmouth T&F / XC @DartmouthTFXC
7K Followers 181 Following Official Twitter home of Dartmouth Track & Field #GoBigGreenHF Girls Track @HFGirlsTrack
1K Followers 1K Following 2023 Sectional Champions🏆 2023 SWSC Blue Conference Champion 🏆Brandon A. Stryganek @BStryganek
958 Followers 2K Following Director of Track & Field | E-mail: [email protected]Catherine Guckenberge.. @cguck11
42 Followers 65 Following Grayslake Central High School 2023 || TNT Track and Field Academy || 4.22 GPA || 100m: 12.27 200m: 25.19 400m: 58.96 || USATF All AmericanSarah Long @Coach_LongPR
41 Followers 70 Following Social Studies teacher | Prairie Ridge High School | Psychology Nerd | Coach | Track and Field obsessedPR Girls Track and Fi.. @Track_PR
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1K Followers 318 Following Coach Randy Moore | Rockford Christian Boys Track & Field and Cross Country | E + R = O | Run the Miles. Build the Culture. Together.Hvdgirlstrack @hvdgirlstrack
279 Followers 399 Following We are the Harvard Girls Track Family of Harvard, IL. We build our culture with positive relationships that help us to succeed now and in the future!! #HGTFGrayslake Central Thr.. @GrayslakeThrows
341 Followers 293 Following Official Twitter for the boys track and field throwers of Grayslake Central High School // Northern Lake County ConferenceRams Media Official @GCHSRamsMedia
489 Followers 99 Following Grayslake Central High School’s official student-run news source, serving Grayslake for over 75 years and counting. Read our stories here⬇️GCHS JV Girls Tennis @GCHS_JVTennis
138 Followers 183 Following Grayslake Central High School • JV TennisGrayslake North Girls.. @GLakeGirlsGolf
361 Followers 156 Following 2014 Team Sectional Qualifier / 2019 NLCC ChampsGrayslake Central Gir.. @GC_GirlsGolf
171 Followers 201 Following Home of the NEW Grayslake Central’s Girl’s Golf Team #GoRAMSLZGTFXC @LZGTF1
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356 Followers 361 Following A statewide initiative based off the nationally recognized Life of an Athlete, Human Performance Project. We are an OMNI program.Headspace @Headspace
312K Followers 2K Following Love your mind Providing mental health resources and tools for everyday life Need help? Send us a message @HeadspaceHelpkindness.org @kindness_org
6K Followers 1K Following We use science to unlock the power and potential of humanity's greatest asset: KINDNESS.DeStress Monday @DeStressMonday
2K Followers 703 Following #DeStressMonday offers free techniques and guides members of your community or organization can use to manage and reduce stress.GCHS Prevention and W.. @WellnessGCHS
186 Followers 214 FollowingDartmouth Athletics @dartmouthsports
17K Followers 104 Following The official site for Big Green sports news #GoBigGreenHoundsSpeed+Strength @houndsspeed
30K Followers 663 Following The official Speed and Strength Program for Pittsburgh Riverhounds SC (USL Championship)and Pittsburgh Riverhounds Development Academy (ECNL)Congratulations Ava, Ellie, Sofia, and Bella! #GRIT #Ramily @GCHSGirlsTrack
One final road meet of the regular season. Live Results >> ow.ly/fvrH50Ror5n Preview >> ow.ly/aALq50Ror5q #Illini I #HTTO I #WhyNotILL I @MiaMorello4
LZGTF Wins 3rd straight Lake County Championship in dominant fashion with a complete Team performance scoring in 17-18 events with 7 1st place finishes leading the Way! 🐻🔥! What a night!! @lzhsathletics @MileSplitIL @ILXCTF @coachmorello1 @NelsonTerry21
Congratulations Ellie! #GRIT #Ramily @GCHSGirlsTrack
Congratulations Bella! #GRIT #Ramily @GCHSGirlsTrack
Distance Night in Palatine will be streamed live for FREE by our student PTV crew. Link to the live broadcast: youtube.com/live/4GpeIIPIE… Many thanks to Russ Horvath, Luke Jorden, and the crew!
2024 Distance Night In Palatine Heats Up With Meet Program #DNIP24 il.milesplit.com/articles/34687…
LZGTF Finishes Runner Up at the tough Barrington Jody Gitelis Invite!l as JV gets Top 3! Some crazy fast times and distances tonight! @MileSplitIL @lzhsathletics @coachmorello1 @NelsonTerry21 @ILXCTF
@GCHSGirlsTrack @GoGCHSRams Rams normally batter their opponents, but Bella runs through them, around them and beyond them! Great job Bella!
Congratulations Isabella! #GRIT #Ramily @GCHSGirlsTrack
Congratulations Bella! #GRIT #Ramily @GCHSGirlsTrack
Mia closes out day one for us with a top-5 program mark 😤 #Illini I #HTTO I @MiaMorello4
Here’s the entire line up of the 2024 medals! We are thrilled and beyond words to have @hastyawards as one of our sponsors and creator of these awesome medals. See everyone at the Illinois Top Times championship meet! #illinoistoptimes #championship #HighSchool #trackandfield
Congratulations to Senior, Matty Jens - Back to Back Wrestling State Champion! 💪🏆 Congrats to Freshman, Vince DeMarco - 4th Place! 🏅 @coachjoecentral #GRIT #Ramily
✍️𝕆𝕗𝕗𝕚𝕔𝕚𝕒𝕝✍️ Welcome to WKU, Sofia! #GoTops
Congrats on committing to Western Kentucky Sofia! #GRIT #Ramily @GCXCRAMS @GCHSGirlsTrack
We are excited about the upcoming Indoor Track Season! The Illinois Top Times Indoor Track and Field Championship Meet will be held on March 22 & 23, 2024. Mark your calendars now! The Meet will be held at the Illinois Wesleyan University Shirk Center!!