Illinois HS XC/TF @ILXCTF
Your trusted source for HS XC/T&F news in IL. My opinion is my own and does not reflect the opinions of RunnerSpace/DyeStat/Athletic.net https://t.co/V2wqs7KnRq ilxctf.com Lombard, IL Joined June 2009-
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All video that I shot Saturday can be found here. My voice went right after my Ali Ince interview. Sorry I did not do more. …nce-night-in-palatine.runnerspace.com/eprofile.php?d…
Interview with Ali Ince after her third win in the 800 Meter Run @DistNightPal . Ali won all 4 years she competed in this meet …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
Interview with Owen Horeni after his 800 win at @DistNightPal …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
Interview with Josiah Hortin after his win Saturday at @DistNightPal …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
Interview with Josiah Narayanan of WWS after his win at @DistNightPal …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
IL HS Weekend Highlights 4.22.2024 ilxctf.runnerspace.com/profile.php?me…
Distance Night in Palatine Recap …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
Live results for the middle school and youth races for Distance Night in Palatine! @DistNightPal @MileSplitIL @ILXCTF live.palatinepack.com/meets/35122
Dylon Nalley cranks a season best outdoor time of 8:53.55 in the 3200 Meter at the Eastern Relays in Louisville KY! He led the majority of the race. Tomorrow he heads to Palatine for Distance Night! @ILXCTF @MileSplitIL
Excited about seeing these teams tonight! Some of the best complete teams in the state! All from different conferences. #ConferenceClash24 Live Results: iptt.anet.live/meets/34882
2024 Distance Night in Palatine Preview …nce-night-in-palatine.runnerspace.com/eprofile.php?e… @DistNightPal @cquicktakes #DNIP24
Distance Night in Palatine will be streamed live for FREE by our student PTV crew. Link to the live broadcast: youtube.com/live/4GpeIIPIE… Many thanks to Russ Horvath, Luke Jorden, and the crew!
Link for live results for Saturday's Distance Night in Palatine live.palatinepack.com/meets/34925
Distance Night jerseys are IN. Coaches be sure to know athlete sizes at registration. Every Undercard and Main Event racer gets one! Many thanks to @dickpondrunning and @Nike
Distance Night in Palatine Schedule and Section Sheets …nce-night-in-palatine.runnerspace.com/eprofile.php?e…
The Mile on Saturday is unbelievable at @DistNightPal.
IL HS TF Weekend Highlights 4.15.2024 ilxctf.runnerspace.com/profile.php?me…
Bruce Ritter Invitational Recap …e-ritter-invitational.runnerspace.com/eprofile.php?e…
A ton of great races at #SmithStrong. You can watch the meet by clicking on the link below. BIG thanks to @LundosCorner for creating this meet with the vision of giving back to the community and an opportunity to watch great performances. …ong-boys-invitational.runnerspace.com/eprofile.php?d…
3 runners under 49.1 in a great 400 at #SmithStrong …ong-boys-invitational.runnerspace.com/eprofile.php?e…
RunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Illinois Track & Fiel.. @IlliniTrackXC
6K Followers 342 Following Official Twitter account for the University of Illinois men's and women's track and field and cross country teams #Illini
Prospect Girls XCTF @ProspectXCTF
2K Followers 294 Following Official Twitter account of Prospect Girls Cross Country and Track & Field teams https://t.co/Z9wkYnV5FN
DGS Track & Field @DGSouthTF
2K Followers 618 Following Official Twitter page of the Downers Grove South Boys Track & Field Team | 28 x WSC Gold Champs | 55 x All-State Performances
Noah Lawrence @CoachLawrenceHC
1K Followers 96 Following Assistant Track and Field Coach, Assistant Cross Country Coach, Hinsdale Central High School
Coach Lundin @LundosCorner
2K Followers 579 Following Head Boys Track & Field Coach Minooka Assistant XC Coach Lyons Township Not official Twitter account for Minooka Track & Field or Lyons Twp XC
SandburgCC @SandburgCC
3K Followers 830 Following Sandburg High School Cross Country and Track and Field
PN Distance Crew @PNDistanceCrew
2K Followers 593 Following Distance coach at Plainfield North High School. Dedicated to promoting PN Track/XC. PNXC Men- IL State 3A- 4th (‘22), 2nd (‘23). NXN 15th (‘23) #PNXCFamily
DGN Boys XC & Track @dgnxcandtrack
3K Followers 933 Following Downers Grove North Boys Cross Country and Track & Field
Edwardsville Track & .. @TrackEHS
3K Followers 830 Following ⚡️⚡️⚡️🏆🥇2017 & 2015🥇IHSA 3A TEAM STATE CHAMPIONS. 🥈2022, 2016, 2014, 2012🥈IHSA 3A Team Runner-Up.🏆⚡️⚡️⚡️ 🎥 https://t.co/R6OsJ41QnM
Coach Chris Parno @ChrisParno
9K Followers 1K Following Associate Head-MN State😈-174 All American's-4x National Asst. COY-USATF L3/L2 Instructor-IAAF V-USTFCCCA Sprint/Hurdle Masters: Sarah💍Auggie👶 Presentations⬇️
Rob Assise @HFJumps
4K Followers 222 Following “There are no answers, only choices.” Homewood-Flossmoor Boys' Track & Field Jumpers. Contact: [email protected]
DyeStat @DyeStat
25K Followers 511 Following https://t.co/GGUv6oN5rR is the home for Track & Field and XC news on the web, a @runnerspace network site #DyeStat
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Kevin Rafferty @WVHSCCTF
884 Followers 223 Following
Illinois Track & CC @ITCCCA
6K Followers 779 Following Home of the Illinois High School Track & Cross Country Coaches Association
Dan Iverson @IversonDan
2K Followers 221 Following I am the girls' cross country and track coach at Naperville North HS.
Distance Night @DistNightPal
2K Followers 607 Following Twitter feed hosted by Chris Quick. Instagram: distancenight
Rockford Christian TF.. @rcyouknow
1K Followers 318 Following Coach Randy Moore | Rockford Christian Boys Track & Field and Cross Country | E + R = O | Run the Miles. Build the Culture. Together.
Kenzy Lucas @KenzyLucas_23
73 Followers 250 Following 2027 | PG/SG | 5'6 , 135lbs | 3.7 GPA | Bolingbrook high school Basketball & Track| Illinois Flight | IG: airkenzy
Mark Stecky @BrutusBrowns
2 Followers 39 Following
Kristy Kempf @KristyKempf
16 Followers 112 Following
Crystle @flennercl
3 Followers 37 Following
Alex Mowrer @alexmowrertrack
1 Followers 17 Following Track and Field/XC Athlete Junior - Tolono Unity 200: 23.9 / 400: 53.49 / 800: 2:10.65 / 1600: 5:09 / 3 Mile: 17:24 LJ: 6.04m / TJ: 12.33m GPA: 4.0
Terrial Griffin @http_terrial
15 Followers 131 Following T&F runner 🏃🏾♂️ specialize in long hurdles, wrestling “mark”,♊️
Kayden Cole @KaydenCole_
266 Followers 583 Following Ozark Al📍 Carroll High School C/O 2029 Football/Track 100m: 11:47 40yd: 4.6 [email protected] , 334-733-2648
Elise Jochum @E200829
1 Followers 21 Following
Marke Hatfield @MarkeHatfield
193 Followers 475 Following Father, Husband, Christian ✝️, EIU Panthers 🐾 , Tuscola Warriors 🍢⚫️🟡 , Louisville Cardinals🔴⚫️ and Oregon Ducks fan🦆.
𝐇𝐢𝐬𝐭𝐨�.. @HistoricalArk
254 Followers 7K Following 𝐀 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐚 𝐀𝐬𝐬𝐞𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐜𝐨𝐦𝐩𝐚𝐧𝐲 𝐃𝐨𝐜𝐮𝐦𝐞𝐧𝐭𝐢𝐧𝐠 𝐇𝐞𝐚𝐝𝐥𝐢𝐧𝐞𝐬 𝐢𝐧 𝐇𝐢𝐬𝐭𝐨𝐫𝐲.
Chris Zigler @ZiglerChri15648
1 Followers 27 Following
elijah mcfarland @ElijahMc070
298 Followers 2K Following Hemphill HS T&F 25’, PRs 10.63-100m, 22.6-200m, distric Champion 2023 I 2022 regional qualifier I 5'11-140lbs l [email protected]
Kj @kingnota5star
117 Followers 540 Following 6,0 height 280 weight 3.0 gpa Class of 2026 position DT OT email: [email protected]
Connor MacNeille @ConnorMacN0920
1 Followers 40 Following Dekalb HS OL/DL, 5'11 220 | 235 Squat 145 Bench 345 Deadlift | Contact: [email protected]
Trashaun Smith @TrashaunSm
0 Followers 124 Following -track and feild- high jumps, long jumps, and triple jump. 17 ,junior at MNHHS, 6’3, 150lbs
Doug @DougMartin5656
4 Followers 2 Following
Isaiah Brown @BrownIsaiah6_
154 Followers 657 Following C/O 2025🎓| RB/ATH | Track Sprinter ⭐️ | @StreatorHigh | 40 TIME: 4.3⚡️| Email: [email protected]
Cori Kilvinger @corikk88
55 Followers 59 Following Huntley High School '26// Cross Country// Track & Field
takiya tyson @tysontakiya18
5 Followers 54 Following
Aspen Maldonado @aspen_maldonado
41 Followers 93 Following hhs ‘26 | huntley cross country | huntley track and field
Pete Galanopoulos @PeteG99051
0 Followers 7 Following
Polina Krupsky @_PolinaTheBest1
79 Followers 38 Following
Stefanie Mullin @mullin_stef
1 Followers 7 Following
Jackson Werling @werlo9jackson
338 Followers 1K Following 6’1 150 | Class of 2028 ✝️ |QB, RHP, Discus, PF | Allen East MS | 4.0 GPA | 4-Sport Athlete | [email protected] | (419-890-9389)
Bella Brozek @bella_brozek
48 Followers 85 Following @galaxySCIL 2007 GA | Forward #16 | 4.3 GPA | Naperville Central HS DVC All Conference Forward #7 | c/o 2025
Danielle Strunk @DanielleSt824
1 Followers 12 Following GPA3.54|C/o 2025|Heyworth HS,IL| Track,Cross Country, Basketball|800m 2:26|400 1:01|200m 26.7|[email protected]| (309)838-6533|
Charlotte Stanton @Charlot84410355
5 Followers 9 Following
CMK @CandeeCmkrueger
16 Followers 80 Following
Mrktwizrd @Mrktwizrd
159 Followers 7K Following
Mike Willenborg @Willenbo
61 Followers 273 Following
Aahan K @aahankar_16
9 Followers 80 Following
David Dack @DavidDack
14K Followers 3K Following Author, blogger, runner, fitness freak and CrossFitter. I love jokes, books, shoes and life, yeah!
Holden Barthelemy @Userbame2000
0 Followers 12 Following
Kimora Rodely @kimorarodely27
0 Followers 12 Following Kimora Rodely (Kimmie ) Minooka Cross Country| Track and field Class 27’
Kendra Wild @KendraWild30230
4 Followers 91 Following
Dalton Lowery @Dalton_Lowery26
7 Followers 24 Following
IU Northwest Cross Co.. @IUN_XC
22 Followers 72 Following IU Northwest Men and Women’s Cross Country
Brady Jacobson @BradyJ_track
61 Followers 107 Following C/O 2025- Harlem High school (IL)- T&F l 100m- 11.40 l 200m-23.57 l - 3.6 GPA- [email protected]
AMY SCOTT @AMYSCOTT561842
0 Followers 2 Following
CCory @ChristyCory0218
9 Followers 48 Following
Randy Reinhardt @Pg_Reinhardt
7K Followers 1K Following Sportswriter for the Pantagraph in Bloomington, Illinois, covering Illinois State, Illinois Wesleyan and high schools, too.
Maliyah Miller @Maliyah2026
28 Followers 27 Following 5'7. 3.5 GPA. BASKETBALL PG/SG. TRACK State Champ x 2. SOFTBALL Lead-off & 1st Baseman. St. Ignatius College Prep. Chicago Sky Basketball Academy. Oz Park.
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
RunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
Coach Crowe @PSHSCougarsXCTF
2K Followers 999 Following Plainfield South Boys Cross Country/Track & Field 2022 IHSA Cross Country State Champions🏆. We are building a tradition of CHAMPIONSHIP CHARACTER. #TheCRC #PMA
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Illinois Track & Fiel.. @IlliniTrackXC
6K Followers 342 Following Official Twitter account for the University of Illinois men's and women's track and field and cross country teams #Illini
Prospect Girls XCTF @ProspectXCTF
2K Followers 294 Following Official Twitter account of Prospect Girls Cross Country and Track & Field teams https://t.co/Z9wkYnV5FN
D3 Glory Days @D3GloryDays
5K Followers 272 Following Telling tales of D3 running greatness through podcasts and articles. Home to the fastest D3 marathoner ever. presented by: @tracksmith
DGS Track & Field @DGSouthTF
2K Followers 618 Following Official Twitter page of the Downers Grove South Boys Track & Field Team | 28 x WSC Gold Champs | 55 x All-State Performances
Noah Lawrence @CoachLawrenceHC
1K Followers 96 Following Assistant Track and Field Coach, Assistant Cross Country Coach, Hinsdale Central High School
Coach Lundin @LundosCorner
2K Followers 579 Following Head Boys Track & Field Coach Minooka Assistant XC Coach Lyons Township Not official Twitter account for Minooka Track & Field or Lyons Twp XC
SandburgCC @SandburgCC
3K Followers 830 Following Sandburg High School Cross Country and Track and Field
PN Distance Crew @PNDistanceCrew
2K Followers 593 Following Distance coach at Plainfield North High School. Dedicated to promoting PN Track/XC. PNXC Men- IL State 3A- 4th (‘22), 2nd (‘23). NXN 15th (‘23) #PNXCFamily
DGN Boys XC & Track @dgnxcandtrack
3K Followers 933 Following Downers Grove North Boys Cross Country and Track & Field
Edwardsville Track & .. @TrackEHS
3K Followers 830 Following ⚡️⚡️⚡️🏆🥇2017 & 2015🥇IHSA 3A TEAM STATE CHAMPIONS. 🥈2022, 2016, 2014, 2012🥈IHSA 3A Team Runner-Up.🏆⚡️⚡️⚡️ 🎥 https://t.co/R6OsJ41QnM
Rob Assise @HFJumps
4K Followers 222 Following “There are no answers, only choices.” Homewood-Flossmoor Boys' Track & Field Jumpers. Contact: [email protected]
DyeStat @DyeStat
25K Followers 511 Following https://t.co/GGUv6oN5rR is the home for Track & Field and XC news on the web, a @runnerspace network site #DyeStat
NCC Cardinals @NCC_Athletics
10K Followers 232 Following The official Twitter feed for North Central College Athletics. 44 team national championships, 153 individual & relay national championships. #WeAreNC
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
CoachBosSTCE @CoachBosSTCE
712 Followers 242 Following
VT XC & DISTANCE @VTHSXC
1K Followers 2K Following Boy D1 champ '99,15,16,19&20 Track '16 Girl D1 champ 03,04,05,06,07,09,10,11,12,13,14,15,16,17,18,19&20 NE champ 03,10,11,16,18&19 NXN 10,11&18
Amy Lawrence @ALawRadio
53K Followers 733 Following Follower of Jesus, wife, daughter, granddaughter, sister, aunt, zookeeper, proud American, host, writer, goofball. In that order. Tweets from my own brain.
Walter Payton Cross C.. @WPCPXC
295 Followers 422 Following Walter Payton College Prep Boys XC & TF 34 🇺🇸 Insta: @wpcpxc
Mrs Poindexter @poindexter_mrs
951K Followers 125 Following Average mom, 47, Native American, senior executive in technology, computer engineer & chemist, hunter & outdoors-woman
trisberrybliss @trisberrybliss
199K Followers 187 Following Fit babe, maltipoo mommy, 39 years old, I have made 2 of my own people 😂 🌶️➡️ @trisseductress
Brad Gilbert @bgtennisnation
169K Followers 350 Following Official Site of Brad Gilbert: Sports Fan, ESPN Tennis Analyst, Tennis Coach, Best-Selling Author, Sports Knowledge. Founding member of the 👊1989.
Port City Timing @PortTiming
23 Followers 88 Following
David Woods @DavidWoods007
13K Followers 767 Following Independent journalist. Christ follower. [email protected]. Author of IU Olympians: https://t.co/xM2Fd0kpvC…
Mike Tomlin @CoachTomlin
483K Followers 64 Following Official Account of the Head Coach of the Pittsburgh Steelers
Pratik Patel @PratikxPatel
40K Followers 409 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Erica Valenti @MrsValenti
396 Followers 540 Following Health & Responding to Emergencies Teacher, GSA sponsor, Sophomore Student Council sponsor, 2016 Illinois Health Teacher of the Year
AthleticLIVE @_AthleticLIVE
852 Followers 128 Following We provide real-time cross country and track and field results to timing companies and athletic organizations.
Jim Cantore @JimCantore
1.3M Followers 3K Following Certified Broadcast Meteorologist and AMS Fellow. WX GEEK at TWC for 37+ years. Always awaiting mother natures latest temper tantrum. The journey is the reward.
Molly Farrell @molly_farrell26
22 Followers 72 Following MHS 2026 | 1600 meters: 5.00.05 | 3200 meters: 10.34.17 | XC 3 miles: 16.50.0 | 5000 meters: 17:43.0 | 2023 Class 1A Girls 3200 Meter State Champion
the TRACK at new bala.. @thetrackatnb
2K Followers 27 Following A new, world-class multi-sport facility and Sports Research Lab at New Balance’s HQ, designed to break records. For athletes of all ages and levels.
DePaul Prep Running -.. @depaulprepxctf
356 Followers 90 Following Home of the DePaul College Prep XC & TF teams. 2021 🥉 Boys XC State Finishers. 2022 🥈Girls XC State Finishers & 2022🥇Boys XC State Champs. Go Rams!
Kirk Herbstreit @KirkHerbstreit
1.7M Followers 778 Following Husband, Dad to Jake Tye Zak Chase-Believer-CFB Junkie-Proud Ohio St alum-diehard Reds & Bluejackets fan. IG: KirkHerbstreit -My book OUT OF THE POCKET out now!
Nolan Fife @CoachNolanFife
873 Followers 900 Following Head Men’s and Women’s Cross Country Coach and Assistant T&F Coach at The University of South Dakota 🐺
Tennessee Cross Count.. @Vol_XC
1K Followers 43 Following The official Twitter account of the Tennessee Cross Country and Distance programs, led by head coach @SeanCarlson2
Hailey Baumstein @HaileyBaumstein
133 Followers 227 Following Social Studies Teacher// Track & Field and XC Coach- Homewood-Flossmoor Vikings, UIUC Alum, & friend of dogs
ShaZam Racing @ShaZam_Racing
805 Followers 149 Following ShaZam Racing is your one-stop source for xc and track timing.
Naperville Running Co.. @napervillerunco
3K Followers 713 Following We love to help you reach your running and fitness goals. https://t.co/WUKKlQm0zM
Tim Hutchings @TimHutchings1
7K Followers 2K Following Athletics TV Commentator & Consultant, Brighton Marathon Founder, 1984 Olympian, Olympic level Coach, Dad-Bro-Son. MY opinions; sorry if u don't like 'em #BHAFC
Dipen Shah @Dipen215
417 Followers 65 Following Building results and broadcast technology for live sports.
Emmi Scales @emmiscales_
344 Followers 125 Following TNT track and field//Saint Viator High School ‘23//UK commit🤍💙
Phil Steele @philsteele042
145K Followers 8K Following Home of Phil Steele's College Football Preview Voter on 20 College Football Awards including Heisman FWAA All American Committee - Former ESPN Insider
Jeff Helberg @JeffHelberg913
174 Followers 309 Following Dean of Students at York High School. Husband and father
Pat McAfee @PatMcAfeeShow
3.0M Followers 3K Following Dad. Husband. Entrepreneur. ESPN Sellaht. LIVE M-Fri 12-3ishEST. Kicked off a SuperBowl. @CollegeGameDay’s on Saturdays in the fall..Monday Night Raw on Mondays
So proud of how the kids competed tonight in Palatine! There were tons of lessons learned tonight at @DistNightPal and they made us better! Love where we are going from here! 🔥🔥🔥🔥🔥🔥🔥 #TitanUp
HAVE A DAY BOYS!!!! 🔥🔥🔥🔥 #TitanUp
Add Patrick Hilby (Aurora Central Catholic) to the 1 Mile. He has season bests of 1:48:47/4:10.10 1M and was NBIN champion at 800 meters. #letsgo
Big props to Bri for puttin’ down her first sub 6 minute mile at yesterday’s invite! 🙌🏻 All 2023 indoor and outdoor season she was fighting to break the 6 minute barrier and this year she easily pulled it out with her debut 1600m race this 2024 season 😀 #gettingfaster 🏃♀️💨
@pntrack @martybeeretired @MileSplitIL But athletic.net allowing you to filter your rankings dozens of different ways immediately is pretty great too.
Herriman Boys at Arcadia in the 3200: 8:57 8:58 8:59 9:11 9:12 9:12 9:20 Also 4:08 and 4:13 miles with Tayshaun winning the rated mile race! Great job boys!
Vince Davero takes the long jump ‘W’ with another new school record - 7.16m (23’6”) #cwcw
Some very strong 1600s today led by Conrad Saner who ran a PR of 4:41 for the comfortable win. Zachary Cotner ran a PR of 4:53 and Charlie Delapaz with big breakthrough of 5:08
Outdoor season starts now. 📍Clarence D. East Field 🗓️Saturday, April 6 ⏰Field 11:00 / Track 11:45
So what has Becca Heitzig (Lincoln) been up to this year? How about a runner-up finish in Class 3A VB, an undefeated 38-0 in Class 3A WBB, AND a Class 2A XC state title. She also has PRs of 2:08.04/4:53. One of the best years in IL state history. Who wants to race her? #letsgo
Ali Ince (Normal Community) will race with us again in 2024. She has PRs of 54.91/2:03.17/4:37.98 and is UNDEFEATED at Distance Night. So happy to host she and her family all four years! #letsgo
@MileSplitIL @ILXCTF Rewarding evening at Texas Relays for an early outdoor Illinois result.
🚨School Record 🚨 Paul Migas clears 17'4.5" (5.30m) to WIN the Pole Vault at the Texas Relays!! #SOARtotheTOP
Hosting a high quality meet is a lot of work for the timers and clerk. I want to give a huge shoutout to Tracy Dowell, Gary Moser and Mike Briggs. Without these 3 people yesterday’s meet would have been complete chaos. They are the absolute best at what they do!
@ILXCTF My apologies. I blew this one. There were 14 sections of the 100 and we got down to 15 sections of the 200 after re seeding!
New Indoor School record! For the 3rd time this season, they break their own record! 🔥 Congratulations boys!!
I’ve debated on posting this, but a friend and fellow coach told me something about who these things honor… Joe Erb of @BagoTrack said (I’m paraphrasing) “these awards are really about the kids. They buy into what we do and trust us.” Very true. This is for them.
Big East is fortunate Val Ackerman is commissioner and savvy about basketball. Snubs will not go without response.
Well she did it again… Indoor 3200m SPC Conference Champ @emaanshus! What a mature, poised race! Great PR by teammate Keely Williams too! Big things to come!
Big congrats to Ryan Tobin on another PR in the 3200…breaking 10 minutes for the first time. 10:43 last year to 9:57 today! Consistency pays off!! #foreachother @SAINTSrun
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