Wave_XCTF @wave_xctf
Women’s XC and Track & Field Program | Whiting, IN | NAIA | CCAC | Come Ride the Wave With Us | HC: Sherri Terrell | 219-781-2024 Recruiting Questionnaire⬇️⬇️⬇️ docs.google.com/forms/d/e/1FAI… Indiana, USA Joined February 2023-
Tweets136
-
Followers850
-
Following917
-
Likes733
Come on now! Who has this happen!?!?! It's a sign! A sign that says #YouBelong!
Come on now! Who has this happen!?!?! It's a sign! A sign that says #YouBelong!
Wave land in Bourbonnais today. Let’s Go! 📍: Ward Field Olivet Nazarene University 🗓️: April 27, 2024 ⏰: 11:00 AM CST 📊: results.shazamracing.com/meets/36063 #makesomewaves #sprinters #dowork #comeridethewave #ccsjwave
Welcome back to classes Wave! Here’s to a great semester of learning, excelling, competing and making waves! #ccsjwave #postsecondaryeducation #wave
Merry Christmas to all! @CCSJAthletics #ccsj #wave #naia #trackandfield
🔥 31-0 🔥 @CCSJsprint absolutely dominated @SMWCSprintFB with a shut-out performance in the MSFL Championship Game today. Congratulations, boys! We’re proud of your drive, focus and resilience 🌊 #gowave
Jessica, we hope you’ll come #makesomewaves with us on the track while getting an education. #ccsjwave #ridethewave @CCSJAthletics @CCSJWave
So excited to visit my favorite course at @NewPrairieXCTF this morning and look for future 🌊 Beautiful day for this! #ComeRidetheWaveWithUs
It’s game day!!! Let’s go Wave! See y’all in Whiting tonight!
It’s game day!!! Let’s go Wave! See y’all in Whiting tonight!
Join us at home this week for Crimson Wave Athletics 🌊 ⚽ Tuesday, 6 PM 🏐 Thursday, 7 PM 🥎 Saturday, 12 PM (scrimmage) ⚽ Saturday, 1 PM 🏈 Saturday, 7 PM
In hard workouts and races, it's as simple as this: You've got to get comfortable being uncomfortable. Let's go!
This team is an inspiration! Watching and listening to the positivity and how they all (coaches and athletes) push each other gives me chills! Great day at the Rudy Skorupa Invite! #faceofsportsmanship @IHSAA1 @HighlandxcT @stohAD1
The #faceofsportsmanship was evident on the course today for the Rudy Skorupa Invite when Shane Conroy of Portage went down on the hairpin turn and Ben Perschon of @lakecentralnews lifted him up physically and mentally. As a college coach you love to come out and see good things!
Happy birthday to our freshmen, Anais Rodriguez! #happybirthday #ccsjathletics #ccsj
De’Torrian Green @CoachDTGreen
1K Followers 1K Following Director Track & Field/XC Coach Ranger #AAMU 🐶#SwacChampion x2 | RecordHolder x5 | 2020 XC champions | IG:@rangerxctf1926 [email protected]Stacy Greborunis @StacyGreborunis
103 Followers 351 Following mom to Nik ‘24 ⚾️🏀and Violet ‘25 🥎🏐🏃♀️ {the *u* is silent }😊Olympus @olympustrack
422 Followers 372 Following Olympus is the first elite track and field club in Lincoln Nebraska focused primarily on producing the best sprinters in the region.Keffian Smith-McNeese.. @nupespring99
329 Followers 2K Following @Landon_smithh - https://t.co/RJ6oRZaXDvBalboaHS_XC_TF @BalboaXC_TF
29 Followers 340 Following High School Track and Field Team Located In San FranciscoHearne Eagle Track & .. @HTEAGLETRACK
374 Followers 424 Following Hearne Eagles Track & Field current updates that will consist of achievements and track information! We are Eagle Speed! #EagleSpeed #3stripesJurnee Rutherford @JurneeR_26
18 Followers 80 Following EHCS 26’ | Rutherford County Track Club | 400m: 1:02.12 PR |800m: 2:25.83 PR| NCAA ID: 2306917762 https://t.co/P3fWMr2KMjIU Northwest Cross Co.. @IUN_XC
22 Followers 72 Following IU Northwest Men and Women’s Cross CountryHempstead LadyCats Tr.. @HempsteadTF
24 Followers 64 Following The Official Twitter page of Hempstead High School Girls Track & Field Team. 2023 State Qualifiers 3A 4x200m Relay. We have something to prove! #AllinJoe @jyandora
159 Followers 2K Following Husband, Dad, Michigan Football, Derby MS parent, Soccer - Rock Climbing - Track - XC parent. Catholic. Liverpool International Academy, Planet RockKHS Girls Track PSG @CRKGirlstfPSG
39 Followers 102 Following Parent Support Group of the 2024 Cedar Rapids KHS Girls Track + FieldDelaney McMahon @DRose_McMahon07
45 Followers 444 Following 3 Sport Varsity Athlete: Volleyball Powerlifting High Jump Shot & Discus Class of 2025 3.5 GPA College: Nursing/Pharmacology NCAA ID# 2311157378Aubrey Easterling @easterling_aub
37 Followers 335 Following |6’0 | 141 lbs | 4.3 GPA | Mercyhurst Prepartory School | Class of 2025 | Track and Field AthleteJeff Burnett @jburnett43
231 Followers 772 Following Living the dream... beautiful wife, four kids, and passion for being the best, and helping others along my journeyXavier stennis @WillBeD1
138 Followers 957 Following Always keep god 1st✝️!! C/O 2026 • Student Athlete-Football/Track &field • 6'2 •200lbs•ATH• @Saltilloftball Contact info: 662-322-5192Egypt's Dad @EgyptsDad
37 Followers 389 Following Dad of Class of 27 athlete Egypt Tyler. volleyball. Track (sprinter...jumps) DM me for information!!! We coming!!!!Jalen Hardiman @tmujay_
160 Followers 167 Following Class of 2026 Hattiesburg High school|3k 10:29|1600 4:50|5k 19:14|800 2:03|3.9 gpa [email protected]GaR Sportzweig @laltmeyer
340 Followers 4K FollowingTyler Hall @t_yler22
177 Followers 399 Following Hardin Valley Academy | Knoxville TN Track & Field | Class of 2026 | 400m PR 52.96 | 200m PR 24.75 | 100m PR 12.01 | [email protected] | GPA - 3.59Makenzie McCabe @makenziemccabe
17 Followers 43 Following Caney valley high school | 2026 | P/OF |Pryme 16u Gold - Hamilton | 3.9 gpa | 🥎 || pole vaultJaydon Shield @JaydonShield_
319 Followers 578 Following Jaydon Shield 2024 Spring High school TJ - 48.6 LJ- 22’7ft 180 lbs 4.5 gpa Email: [email protected] Phone - 832-257-2817Jeremiah Allen @Jeremia80084637
15 Followers 147 Following Class of 2026| Hahnville High School Track&Feild(Sprinter) practice 200m pr 23.58 100m pr 11.35 5’9Track&Felid GPA 2.9 Athlete contact [email protected] ✞Anthony Morello @anthony_throws
73 Followers 183 Following 🎓 St. Anthony’s HS 26’ || 🏅T&F Thrower, (SP, DT, WT, & HT) || @StAnthonysAth || [email protected]Camrin pendleton @CamrinPendleton
34 Followers 205 Following 6’3 190 100m-10.9 200-22.7 Lj-20’2 40-4.4Julius Williams III @Julius_3rd
313 Followers 2K Following God First🤞🏾 C/O 2024, 5'10 Wetumpka High School (AL) Basketball 🏀 Track, Football, JROTC, XC. GPA 3.66, ACT:24, ASVAB: 85Coffeyville CC/Track @CvilleTrackXC
3K Followers 1K Following Women’s https://t.co/r3qV1gv3zc Men’s https://t.co/kVQzi7XWDb #VilleMadeBHS Sprints & Hurdles @creek_sprints
154 Followers 477 Following Beavercreek High School Track & Field. Managed by Coach May.Ryann Robbins @RyRobb08
229 Followers 2K Following Student, Athlete, Artist, Leader, Writer, Reader, Daughter, Sister, FriendAaron Cox @aaroncox109
333 Followers 701 Following ICCC Alum👨🎓 St Ambrose University XC/ Track and Field Commit💯💯 R.I.P Dad 😥😥Princeton Love @Princet03645875
97 Followers 618 Following 5’10, 172lbs, 4.69 40yd, 11.60 100m, 24.90 200m, Discus PR:145, 235 bench, 405 squat, Class of 2028, Redwater Junior High Email:[email protected]Omaree Baptiste @OmareeBaptiste
189 Followers 353 Following Omaree Baptiste | Class of 26 | Athlete| 5’7| 400m 51.52| [email protected]✉️| EASTRIVER HSSports Veins @sportsveinsusa
1K Followers 2K Following https://t.co/kgoB6f0deJ Text : 404-585-1512 / [email protected]Isaac Sanchez @Isaacsan325
53 Followers 174 Following cross country ,track🏃♂️ 2025 🎓 email [email protected] 5k 17:18 800 2:05 1600m 4:54Keagan Oslage @Keagan_Oslage
53 Followers 143 Following track and field hockey 6’1 shot put discus hammerWayne K. Findley @wayne_findley
208 Followers 462 Following 400m|200m 400: 53.23 200: 23.43long jump 9.5 Western HS (Davie, FL) CO. 26’ GPA 3.1(height 5,9 )Gmail [email protected]Eric Hence🤴🏾 @EricHence13
51 Followers 154 Following ||C/o 24”|| ||School- Fayette County High school,Club Team (AAU)- Heart of Georgia|| ||GPA- 3.5|| ||Long Jump/ 100m/ 200m||Ja'Lil Easter @Jalil2Validd
97 Followers 233 Following Class of 2027 Lamar High School, AVID&PTECH/TCC Dual Credit Student Email:[email protected]RoFael Jackson @RoFael_jackson
137 Followers 321 Following |3.0 gpa| class of 2025 | 300 hurdles-42.13,400 hurdles-59.70, 200-25.06 |5’7 | Ann Arbor huron high school| [email protected] number 734-218-4664caleb Weddington @CWeddngton
16 Followers 79 Following 10th grade track and football priceville high schoolMcAdory Track @McAdoryTrack
176 Followers 284 Following 2023 Girls 6A 4x100 State Champions Coaches @CoachJPugh @CoachTyus2Isaiah Landry @Isaiah_landry1
86 Followers 306 Following Carencro high school. WR/DB. 5’8-140lbs 4.58 40 dash college prospect c/o 27Tayten Waters @TaytenWaters
162 Followers 639 Following Class of 2024 Triple/long/110h/300h School- Fayette County highschool School team club- Drivephase Track Club Gpa-3.4 USATF Team- Drive phase TcDanny @_d_a_n_n_y_25
157 Followers 614 Following Walkersville high school 2024 dual sport athlete🏈🏃🏿♀️(6ft 170) gpa( 3.2) #2404096609 email ([email protected])Eric Johnson @Eric_JohnsonJr
234 Followers 298 Following Class of ‘26 Ocean Springs High dual sport ath - 🏈🏃🏾♂️43’3 TJ| 19’7 LJ|4.66 40| 15 | 5’10, 160 lbs| 3.4 GPA| email@[email protected]DEWAYNE R. PARKS ,SR @RAYZLS1
1K Followers 4K Following Man of God, Husband, Father, Grandfather,Brother, Uncle, Veteran/Navy…..humbled and grateful!! Psalms 121:1-3Khaylen Cotton @KhaylenCotton
144 Followers 287 Following Northwest HS | 2027 | | Track and field & Cross Country | 3.8gpa | 5’7 117| High Jump and 110, 300 Hurdles | [email protected]Von_8 @06Von_
69 Followers 196 Following Multi-Sport athlete (Football/Track & field) CO ‘24 2.5 GPA 110mH (15.43) 300mH (41.91).Davian Rolle @Davianstarr2
53 Followers 404 Following (3.33 GPA) 100m-10.78| 200m-21.60| 40yd dash 4.45 hand timed | Football Positions WR/CB | 5’10” 155 lbs |NCAA ID:2303821164Coach Zack Jennings S.. @CoachZackJ74
4K Followers 4K Following Recruiting Coordinator-WR Coach (501st) @CCSJFBRecruits| 2023 @MidwestSFL Champion|Army Vet| God, Country, Family, Football| 📧:[email protected]Violet Greborunis @v_greborunis
74 Followers 166 Following OHS ‘25🎓 Krash 18U Cross //CF, SS, P, Util// 5’8, 150// 3.88 unweighted GPA email: [email protected] 517-899-9773De’Torrian Green @CoachDTGreen
1K Followers 1K Following Director Track & Field/XC Coach Ranger #AAMU 🐶#SwacChampion x2 | RecordHolder x5 | 2020 XC champions | IG:@rangerxctf1926 [email protected]Olympus @olympustrack
422 Followers 372 Following Olympus is the first elite track and field club in Lincoln Nebraska focused primarily on producing the best sprinters in the region.Stacy Greborunis @StacyGreborunis
103 Followers 351 Following mom to Nik ‘24 ⚾️🏀and Violet ‘25 🥎🏐🏃♀️ {the *u* is silent }😊Laney Songster @laney_songster
102 Followers 27 Following lne’24 volleyball & track | 100h - 14.40 200m - 25.77 | [email protected] l 531-333-6778 lLSW Track & Field @lsw_track
2K Followers 50 Following Girls State Champs: ‘09, ‘14, ‘15, ‘18, ‘19, ‘22 // State Runners-Up: ‘18, ‘21. // 15 District, 12 HAC, 21 City Champs. // 28 Individual State Champs.LSW Track & Field @LSWTrack
63 Followers 17 FollowingMikell @mikellbel1
73 Followers 181 Following CO/2025 (GPA 3.0) (5’10) Monroe Area High School (HIGH JUMP- 5’10)(hurdles 110-17.08 300-46.25)(phone 706-372-2417)(email: [email protected]Xayden Hunt @iamxaay
146 Followers 304 Following +1(404-405-4202) icloud: [email protected] , George washington Carver high school, Track Athlete, c/o 2025,, State Champion Long jumper, PB: 24-03.75Ashton Armenta @ArmentaAshton
30 Followers 137 Following |Track&Field| |Football| |Class of ‘25|Javelin PR (142’9”)Jordin Shears @ShearsJor
46 Followers 79 Following Jordin Shears | Class of 2024~ Smithfield HS,VA | TrackXFKarma Moultrie @KarmaMoultrie
117 Followers 43 Following Goose Creek High: Track and Field| GPA: 3.85| 100: 12.80 | 200: 26.99 | HJ: 5'4 | C/O 2024|NCAA ID #2301756571Juliana Y. Patton @julianaypatton
230 Followers 296 Following Co'24|Burges HS| GPA:4.57| NCAA ID: 2206590962| Track and Field: 100H:15.02|300H:44.55|400H: 1:04.73|LJ: 19'0ft|200m:25.71| 400m:59.05| [email protected]Avery Koonce @AveryKoonce
162 Followers 475 Following Thrall high school, Class of 24’. |4.0 GPA| |PV: 11ft, 100m: 12.12s 200m: 25.67| |NCAA 2206596010| email: [email protected]Cameron Akins @Cam_TWE23
386 Followers 3K Following Athlete | C/O 28 | 5’ 10” 163lbs "72 Wingspan| 117"Broad Jump|⭐️⭐️🌟| 10.6 100m | 23.3 200m | 53.6 400mLady Raptors Track & .. @RichTownshipTF
190 Followers 400 Following Official page of The Rich Township Lady Raptors Track & Field Program @coach_wash3 #WinTheDayHouston Madison Girls.. @LadyMarlinsTF
246 Followers 372 Following Official Twitter of the Houston Madison Lady Marlins Track & Field Team. District 19-5A Champions #CreateTheWave #HeartOfHiramClarke #RaceToStateGabriel Goebel @gabegoebel1
52 Followers 159 Following lGlen Allen HS Class of 2025 | Track and Field l [email protected] | 55m 7.14 | 3.0 GPA | | NCAA ID#2305910375 |Richard “Rocko” R.. @RockoRowley
146 Followers 429 Following Track and Field | Javelin PR: 44.86M | Class of 2024 at Northwest High School Cedar Hill, MO 314-221-4526Priya Cheatham @PriyaC_throws
193 Followers 715 Following Student | Athlete | Track & Field | Parkway Central C/O'26 | N-Motion Throwing Academy | ShotPutter 40.1 Ft | Discus Thrower 132'10FT| 5'11 195lbs | 3.5 GPAReagan Track & Field @TF_Reagan
430 Followers 578 Following The official page of Reagan High School Track and Field.Corderyl “Coco” S.. @cocosunday
333 Followers 1K Following Jesus Follower! ✝️Serving Pro, Collegiate, and High School T&F Athletes. Coached 9 AHSAA T&F State Champions across 13 State Champion events🥇🥇🥇🥇🥇🥇🥇🥇🥇Jaffe Chumba @jaffechumba3
63 Followers 650 Following student athlete from Kenya. best times 3K 8:18 & 14:23 in 5KKyle Dunn @kyledunntrack
135 Followers 152 Following Ovey Comeaux High school, Class of 24' | GPA of 3.0| 5'11, 160.4Ibs. Contact me: [email protected] NCAA ID: 2303810778VMHS_XC @VMHS_XC
93 Followers 176 Following The official Twitter of JISD - Veterans Memorial High School Cross Country Team! #PatriotNationDylan Werner @WernerDylan24
64 Followers 373 Following Class of '25 Track & Field 100M - PR 11.7 200M - PR 24.5 Long Jump - PR 17' 4.25 Football Special Teams / kickoff Kicker defensive back wide receiverJohnny “Blaze” Ba.. @JohnnyBanksE3
380 Followers 627 Following | West Brook HS | C / O 2024 | 5’9 - 145 | 100 10.79 FAT | 400 49.18 FAT | 200 21.48 FAT | 55 6.68 FAT | Club: T’Lae TF | SCA National 4⭐️ TF Recruit |Coach Boyd @CoachLeonBoyd1
3K Followers 2K Following Assistant Coach: Jumps Oklahoma Baptist University NCAA Division II ( Long Jump , Triple Jump, High Jump).Brenna Cornel @brennacornel
13 Followers 87 Following Cedar Park HS Class of 25| Varsity Track| 100m: 13.5| 200m: 27.5| https://t.co/j889vIRcvMRebecca Pedroza @r_pedroza13
30 Followers 60 Following Mother Mcauley ‘24 Track and Field | Illinois Lightning Track and Field | 200m, 60m, 55m, 100m, 4x100, 4x160Janero Brown @janerobrownn
139 Followers 505 Following YCHS 24' Track n Field: 100m - 11.83, 200m - 23.7, 400m - 52.4, 300H - 46.01, Long Jump - 22’2 JO qualifier, Major Computer ScienceDane Whitaker @Thexo66Yes
234 Followers 496 Following Track, USATF all American, 2026, 3.7 gpa, 100- 10.77+2.6 200-22.37 Email- [email protected]AJ singleton God firs.. @Anthony69402770
233 Followers 678 Following Anthony singleton Jr, c/o 2025. Oakland high school ✋🏿| 100-10.94||200-22.93||400-|49.97| GPA 3.2| 4⭐️recruit [email protected]Jaycob Boose @Jboose39
95 Followers 468 Following Class of 2023 start high school (GPA 3.6) |5’6| track & field 100m| PR 11.90 | 200m |PR 24.61| 400m| PR 53.47| Email: [email protected]JJ🖤⚡️ @AllenJerem15632
191 Followers 316 Following Class of 2026/Hahnville High School Track&Field(sprinter)200m23.65 100m11.55/5,7 Track&Field Athlete contact [email protected]/🖤⚡️Damarion Baker @DamarionBaker3
127 Followers 362 Following Glenbard East | Sprinter | c/o of ‘25 |📧[email protected] |📞6307200507 | I’m chasing a time |400m:🔜|STATE:🔜|Markwan george @Markwan09429436
307 Followers 1K Following Houma La/basketball/football/track tight end, defensive end , (1 place district long jump 5A region 3 champ, 2 place regionals long jumper) HL Bourgeois highCoach Cary @coach_cary
2K Followers 5K Following UHSP XC/Track & Field Coach - Track geek - lucky husband of an exasperated wife - epically funny (in my own mind). https://t.co/Y0CnEi7wKzRob Perschon @RobPersch
117 Followers 190 Following I'm just tired. Like all the time. And I like beer.Rhiana Johnson @Rh1ana_Johnson
115 Followers 264 Following Ellison High school 2024| 18yrs | 5’2 | 121 lbs | 3.2 gpa | 300mh: 47.94, 400mh 1:13| Junior Olympic Qualifier. 400m relay|[email protected] 📩lul.trinxo @TrinityBumbry
16 Followers 41 Following Instagram ~ lul.trinxo AMOS ~ trackstarbubbles i run track :) 🇵🇷Nolan J Gannon @NolanGan34
43 Followers 291 Following RB-LB C/O 2027 |5'7" 155 |3.85 GPA Honor Roll| 4 Sport Athlete Murray Community School| |Team Iowa Football| |High Altitude Wrestler| [email protected]🚨 SENIOR DAY 🚨 🆚 Roosevelt @RU_LakerSB ⏰ Game 1 at 3 PM CT | Game 2 at 5 PM CT 📍 Whiting Sports Complex 📊 Game 1: ccsjathletics.com/sports/sball/2… 📊 Game 2: ccsjathletics.com/sports/sball/2… 📺 jedtv.com/calumet-colleg… #GoWave 🌊
Quote of the meet thus far from an @AF_TFXC athlete “I love meets at low altitude, my lungs feel so full!” 🤣🤣 For us midwest folk, Air Force is at 7,258 feet elevation and Drake is at 873 feet elevation.
You make it look easy kid!🤩 @v_greborunis Violet’s 1st place 300m hurdles vs Dewitt.(She starts in the middle of the pack wearing pink shoes.) Looking forward to watching her and @OkemosTF compete today at the Grand Ledge Comet Classic Championships! #GoWolves ! #2025uncommitted
Come on now! Who has this happen!?!?! It's a sign! A sign that says #YouBelong!
TAPPS 5A North Regional Champions New School Record 47.05 💚💙 4x100 Relay @scs_athletics @TappsTrack @TTFCA @EliteTexasTrac1 @TexasTrackDad
The Lady Trojans competed in the Princess Relays this evening. The team finished tied for 2nd! We had PRs, individual winners, relays winners AND… A NEW SCHOOL RECORD! The 4x200 set a new record of 1:45.25! Kaylee Dade, Kenedi Bradley, Sydney Morris and Ava Kontos
Senior looking for a home Girl 300m hurdles - 44.64 Where my college coaches??
Shout out to Violet for her 1st place win in 100m hurdles at yesterday’s conference meet w/Okemos, Dewitt, East Lansing, Holt, Grand Ledge, & Waverly! She also took 2nd in long jump, and 2nd/PR in 300m hurdles! #multisportathlete #hurdles #trackandfield #uncommitted #classof2025
4/12/2; 3 PRs!!!! This Friday my team went up to Robinson, one of my favourite meets of the year! I won the 100, 200, and 400 with PRs in all three. 100 - 12.51 200 - 25.65 400 - 57.68 Our team also won the meet which was super exciting
These girls always give us something to look forward to everytime they step on the track/field. Awesome showing today across the board, thank you Chesterton for hosting a great meet! Big congratulations to our 3200m runners and HJ for winning their relays 🥇
Yesterday had such great competition! ‼️New PR‼️ Went from 1:01.01 to 59.29 in the open 400 less than two weeks! Still can’t believe how much progress has been made. Everyone did amazing and can’t wait to see what the rest of the season brings. @olympustrack @lsw_track
Chesterton relays: Boys Distance Great day for the Men of Troy as they crushed the 4 x 800 and 3200 Huge performances from Jalen Strietelmeier, Kevin Dugan, and John Hamstra! Stacking great training weeks on top of weeks! The name of the game!
Congratulations to our boys 4x1 for breaking the Bearcat invitational record. @bearcatxc2013 @morton_hammond
ONU Tiger Open recap: 16 new top 10 all time marks in ONU TF history! 1 new school record! 1 facility record broken! 8 National Qualifiers! 60 PR’s (!!!!) What a day we had yesterday
Got one staying home!!!!!! Stay tuned! @CCSJAthletics @CCSJsprint @CCSJWave
Chesterton Relays: Boys & Girls Throws WAY TO THROW!!!! Boys and Girls throws wanted a ton out of today and left ready for more as we walked out with so many PR’s!! Huge placing by both discus squads as well!!! Way to go Trojans!!!
@pineforesttf JR. @TaNaeHenderson put it all together yesterday at the Escambia County Track & Field Championship. She earned 4 🥇 in 4 events. Establishing 2 PB’s along the way! Watch her huge PR in the 100 hurdles! 🥇100h: 14.57 🥇4x1 🥇LJ: 5.32m (PB) 🥇TJ: 11.03m