Pete Collopy MS, CSCS @CollopyPete
Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year Cincinnati, OH Joined July 2019-
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4 incoming freshmen at 10ft. And above on approach jump. We only had 1 who could jump that high just 2 months ago.
Rest periods multiply the training effect and if you aren’t giving enough it can break the potency of the training. We are here to drive adaptations first and foremost… There’s NO room for busy work in Strength and Conditioning. Make every Rep count🙌🏻
The power of positive self talk. These 4 were in the weight room yesterday, and for the entire training session, they all kept saying they were going to break the 4x100 school record…..and they did! 43.9. Congrats fellas! @McNAthletics
Great opportunity right here! beechwood.tedk12.com/hire/https%3A%…
NEW SCHOOL RECORD IN THE FLY @McNRocketFtball
@CollopyPete I've been doing my best for the last decade to educate on sleep being king and nutrition is queen for our young athletes through my presentations, coaching, daily posts, and website! I have several free resources for any coach, parent, or athlete to follow. There's no excuse to…
The weight room used to be the separator. Now, everyone is using it out of necessity. If you aren’t, your skill level better be off the charts if you have any ambition in athletics. The new separator is nutrition and sleep. Not even half of teens invest in the kitchen.
Congratulations to @AndrewEhlers16 (1st team) @cqlarks (2nd team) & @GrantWaters2027 (HM) named to Cincinnati D2 All-Star list! Proud of you guys! #BuiltOnCulture cincinnati.com/story/sports/h…
Congrats to our Rockets 🚀 💚🏀 Mia Nienaber , Jordan Wheatley and Grace McCafferty for receiving Honorable Mention for the Cincinnati Enquirer High School Basketball All-Stars. cincinnati.com/story/sports/h…
Vote for me Small school player of the week! I went 4-5 with a double, 3 RBI, 2R, and a stolen base. cincinnati.com/story/sports/h…
Success = 1 choice Just like Coach Saban says here and Coach Dungy "success is uncommon not to be enjoyed by the common man"
“Never concern yourself with the opinions of those from whom you would never seek advice.” Unknown
Make Fullbacks Great Again 🏴☠️
2024 season loading…..
Just got done updating spring attendance last night. Here are my top 3 athletes in attendance this spring. 2 of them have the highest athleticism grade (TSA) in the school, the 3rd is ranked 2nd in TSA…must be a coincidence! 🤷♂️
Most people programming exercises and performing them get bored with the basics before they see them pay off.
McNicholas Athletics @McNAthletics
2K Followers 126 Following The Official Twitter of The Archbishop McNicholas Rockets | Athletics Dept. | Cincinnati, Ohio | Beechmont Ave | The Mcni1ck Way #BondedTogether #GoRockets
McNick Basketball @McNBasketball
1K Followers 318 Following Offical Twitter Page of the Archbishop McNicholas #Rockets Boys Basketball Team | #BuiltOnCulture | #Stature | 🚀⬆️
Rockets @McNRocketFtball
2K Followers 353 Following The Official Twitter Page for Archbishop McNicholas High School Football
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Archbishop McNicholas.. @McNBase
477 Followers 84 Following Official Page for McNicholas High School Baseball
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Stevie T @ram_strength1
3K Followers 887 Following Head Strength and Conditioning Coach, Stephen T Badin High School.
Coach Wink @coach_wink55
5K Followers 2K Following Director of Strength & Conditioning at Archbishop Hoban H.S. l NHSSCA Great Lakes Regional Director (Region 7) l Opinions are my own
Jeremy Toohey @Toohey_sp
9K Followers 928 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
Niko Palazeti @NikoPalazeti
7K Followers 2K Following Cincinnati Football Strength & Conditioning PASSION, INTEGRITY, TOUGHNESS
NHSSCA @NHSSCA
10K Followers 286 Following It is our mission to educate, equip and empower coaches to make a positive impact in the lives of student-athletes.
Gen X Regent @j24johnson
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SEHS Boys Basketball @sehsbbasketball
603 Followers 323 Following The Official Twitter of the South Elgin Storm Boys Basketball Team #StormNation
Corey Thiesse @coachedbycorey
105 Followers 131 Following Educator 📚 | Mover 🏋🏻 | Hunter 🦌 Romeoville Health & PE | NSCA CPT
Brogan Sanders @Coach_SandersRP
807 Followers 1K Following Franklin College Alum ‘22 | Physical Education Teacher | Assistant Football Coach | Assistant Basketball Coach | Assistant Baseball Coach
The Race Club @theraceclub
8K Followers 1K Following Want to become a faster swimmer? We can show you how--check out our website for swimisodes and technique swim camps. @theraceclub on all social platforms!
Jon Suppelsa @JonSuppelsa
1K Followers 959 Following Strength and Conditioning Graduate Assistant at Eastern Illinois University | Canton High School (MI) and Albion College Alum
Psursles @psursles94480
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cameron mudge @cammudge
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Brock Cross Country @Brock_CC
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Caleb @caleblong52
40 Followers 444 Following
Jacob Cortesio @Jcortesio03
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Connor Carrick @connorcarrick
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Todd Hohlen @thohlendds
336 Followers 2K Following coram deo. husband. father. dentist. lcs. huskers. heels. 2 Cor 5:17-21.
Troy Roddy @DrTroyRoddy
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Andrew Faulkner @DrewFaulkner97
609 Followers 2K Following GU19, Taylor County High School Football Defensive Coordinator, LB Coach, PE Teacher, Boys Weightlifting Coach
Matt Davis @MattWayneDavis
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Ross Baker @Baker_A_Ross
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Campbell Henderson @cam_1975
115 Followers 468 Following
GLEN RIDGE BOY'S LACR.. @GRHS_BLax
894 Followers 1K Following The Official Twitter Account of Glen Ridge High School 🦓 Boy's Lacrosse 🥍 2011 NJ Group 1 State Champions🏆 https://t.co/4KRequw3Ho #brothersforever
Justin Firks @Firks_Justin
1K Followers 1K Following School Administrator | Lead. Serve. Care. | All G.A.S. - No Brakes | Great Moments Are Born From Great Opportunities | Strength Rejoices In The Challenge ⛽️⛽️
Conor Bolger @ConorBolger94
891 Followers 1K Following S&C Coach Kilkenny Minor Hurlers 🏋️♀️ Ironman Finisher 🏊🚴♂️🏃♂️ Sports Enthusiast ⚽️ Kilkenny 📍
Murad Abbed @mabbed34
503 Followers 1K Following
Matt Brewer @6400mils
55 Followers 257 Following Retired Soldier 🇺🇸 | 3rd Generation Sherwood resident | Husband and proud father of three amazing kids | Dedicated Football Dad and Coach 🏈| #GoDucks #Bowmen
Dalton Mantz @dalton_mantz
101 Followers 364 Following God First / Class of 2023/RHP-Top 90/5’9-173 / Pratt CC
Coach Howells @CoachHowellsWFB
573 Followers 744 Following Educator. Wellington Dukes Head Football Coach. JCU ⚡ Alum '10
Lindsay Long @Lindsay80375087
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Ben the Believer @kybkh
370 Followers 269 Following You Can't Hate the Roots of a Tree and Not Hate That Tree - https://t.co/5WxdDqJ3A0
tyrone gilbert @ej13
0 Followers 2K Following
Lisa W. @StrengthDealer
84 Followers 229 Following Lifting 🏋🏽♀️ Boxing 🥊 Powerlifting/ Strength Coach 💪🏼 CPT/CNC 📝
Steve Walker @stevewalker00
499 Followers 849 Following
HighlandScotsAT @43hunterp
37 Followers 45 Following Athletic Trainer with Morrow County Hospital + OhioHealth
Matthew Barnett CSCS @CoachBarnett15
1K Followers 4K Following Austin High School ( Fort Bend ) Head S&C /Assistant Football /Asst. Baseball Social Studies US Army Veteran/Christ Follower
Greg @gbaxter_greg
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MyraGallacher @HHTxxk57gT1v912
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Sarah Rainwater @rainwater_2
749 Followers 421 Following EKU Director of Softball Operations • University of Kentucky Softball Alum
Tom Owen @fbdtherealto
115 Followers 439 Following Born in Pittsburgh, Raised in Valparaiso (Region). Personal Trainer in Indianapolis (The Lakefront @ Keystone). Fan of Penguins, Pirates, Steelers, and Sparty
Tony Adams, M.B.A. | .. @AdamsGrinds
70 Followers 809 Following Father | Army Vet | Strategist | M.B.A. earned from @follow_lander | M.A. earned from @websteru | B.S. earned from @uscupstate
Lance Laskey @LaskeyLance
80 Followers 428 Following
Madden Horner @MaddenHorner
430 Followers 2K Following Class of 2026 🐅 sophomore . cuyahoga falls highschool |Wr|Rb|OLb. Bench:225|Dead lift:395|Squat:315. 5’8and 160bw| Email: [email protected]| Number: 3305988840
Jack Farley @jfar2008
61 Followers 144 Following 🏈2027-DL/OL | Millard North high school | 5,11 | 206 | 3.71 GPA | #codeBLUE
Luke DeVito @ldevito75
109 Followers 3K Following
McNicholas Athletics @McNAthletics
2K Followers 126 Following The Official Twitter of The Archbishop McNicholas Rockets | Athletics Dept. | Cincinnati, Ohio | Beechmont Ave | The Mcni1ck Way #BondedTogether #GoRockets
McNick Basketball @McNBasketball
1K Followers 318 Following Offical Twitter Page of the Archbishop McNicholas #Rockets Boys Basketball Team | #BuiltOnCulture | #Stature | 🚀⬆️
Rockets @McNRocketFtball
2K Followers 353 Following The Official Twitter Page for Archbishop McNicholas High School Football
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Archbishop McNicholas.. @McNBase
477 Followers 84 Following Official Page for McNicholas High School Baseball
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
McNicholas HS @McNicholasHS
2K Followers 367 Following Official Twitter site for McNicholas High School.
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Jake Allen @CoachJakeAAllen
9K Followers 2K Following Sport Performance Coach: Mizzou🐯 ▶️U of Texas🤘🏼 ▶️U of Houston🏀 ▶️NY Mets🗽.……………………………📍 Miami/Ft. Lauderdale + Online Coaching for Elite Performers
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Kent Lee Platte @MathBomb
48K Followers 2K Following Navy veteran, math junkie, football nut. @PFN365 Mock Draft Simulator Curator, Creator of #RAS at https://t.co/YeoEHz4OsZ.
HWCN Podcast @HwcnPodcast
798 Followers 1K Following The Hangin' With Coach Noonan podcast is hosted by @coachnoon45. This podcast is all about who coaches and guests are beyond the X&O & what motivates them!
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
GRC Strength & Condit.. @GRC_Strength
128 Followers 104 Following George Rogers Clark High School Strength and Conditioning 📧 [email protected]
Coach Dan Casey @CoachDanCasey
105K Followers 7K Following Creative Solutions for Cutting Edge Coaches | Davidson & Duke Grad | Podcast: @PlayCallersClub
Tommy Hansen @tommy_hansen88
1K Followers 1K Following Owner of Perform 4 Life, LLC / CSCS / Former TCU S&C Intern / Bellevue University Baseball Alumnus ⚾️
Penn S&C @PennStrength
3K Followers 50 Following Penn High School Strength Coach. @NHSSCA IN State Advisory Board. @NHSSCA Program of Excellence Award 2022-2025 @NHSSCA 2024 National Strength Coach of the Year
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1K Followers 112 Following Senior Designer & Creative Director @IsoformLLC @EmpyreanVista | Psychiatry | Molecular/Neurological Science | Nutrition | Logical Centrist | Olympic Satirist
Julian Lo Casto @JulianLoCasto
5K Followers 345 Following Head Strength Coach @Challenger_ST | I help basketball players get faster, stronger, & more explosive! | Strength Training & Speed Training | DM me to start now
OVR Performance @OVRPerformance
340 Followers 12 Following Upgrade your performance with our easy to use training devices. #MetricsMadeEasy
Sahil Bloom @SahilBloom
1.1M Followers 127 Following Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land.
Tucker Seay @coachseay_cscs
638 Followers 620 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C Spreadsheets
Steven Mouzon @PowerBeisbol
387 Followers 304 Following Making athletes bigger, faster, stronger, and more mobile. strength coach Instagram: @ steven.mouzon #mouzonmethod
Joseph Taylor @TugboatTaylor15
2K Followers 3K Following https://t.co/TccBGEe8hZ Friendswood ISD S&C Coach. Business Owner. CSCS-RSCC. USAW-L3. NHSSCA POE. NSCA SoA. MS. Team Houston.
Central Catholic Foot.. @ToledoCCHS_FB
6K Followers 177 Following Official account of the BACK TO BACK Ohio State Champions | Instagram: toledocchs_fb | Head Coach: @coachdempsey3 | #GoIrish
Andrew Tirotta CSCS*D.. @Coach_Tirotta
305 Followers 900 Following Strength and Conditioning Coach at Greencastle High School @TigerCubPower. Proud Husband and Father. IUPUI Grad (Go Hoosiers).
Greencastle Strength @TigerCubPower
305 Followers 596 Following This is the official Strength and Conditioning page for Greencastle High School. Page is controlled by @Coach_Tirotta.
Sam Melendrez @sammelendrez2
274 Followers 752 Following MS RSCC CSCS*D Head Strength and Conditioning Coach Discovery Canyon HS. NSCA CO State advisory board HS Liason
Nick Ficker @coachficker
144 Followers 69 Following Strength Coach - Asheville Christian Academy. 2019 NHSSCA Southeast Coach of the Year. CSCS,CSS
Jim Davis @NTStrength
2K Followers 814 Following Strength, Performance, & Wellness at New Trier High School #TrevianStrong
GWOC Sports @GWOC
13K Followers 9 Following
Coach Kevon Fly @DrCoachFly
3K Followers 946 Following Isaiah 41:10 🙏🏾 | Youth Minister | Speaker | DLine Coach & Director of Football Performance at Johnson C. Smith University #KPFG #DontBeSatisfied
Jeremy Richards B.S, .. @coachjerm_cscs
80 Followers 186 Following Servant of the Lord Jesus Christ | Director of Strength and Conditioning at Redline Athletics | Head Strength Coach for Sioux United FC
Coach P @ChristianPolega
548 Followers 969 Following Head Athletic Development Coach — Notre Dame Prep / Marist Academy
Avon Eagles Lifting @EaglesLifting
2K Followers 520 Following Avon Eagles Strength Program Updates, Lifting Times and Cancellations. “Championships Start Here”
TRACY MALONE, M.Ed @CoachTM9
6K Followers 6K Following Husband • Dad • 🏈Coach • COY x 6 • State Champ 2001 • State Runner Up 2000 • 2002 • 2023 • MTSU alum • It’s not the critic who counts but the man in the arena
Jared Bidne @JaredBidne
601 Followers 99 Following Jared Bidne, CSCS,*D. Owner and Director of Sports Performance at Explosive Mechanics. #MemphisTiger
MN NHSSCA @MNhssca
360 Followers 215 Following Official Account for information in the Minnesota National High School Strength and Conditioning Association.
Kyle Speer @CoachKyleSpeer
3K Followers 426 Following Head Strength & Conditioning Coach Mountain Brook High School Spartans https://t.co/zf15aGvUvG
Coach Noel, M.S, CSCS.. @__Noel06SC
382 Followers 638 Following Director of S&C @ Julius L. Chambers High School | Learn, Grow, Connect | Opinions are my own | NHSSCA-NC | ‘06 |
Robbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
Conjugate Chat Podcas.. @ConjugateChat
466 Followers 110 Following Supported by the Department of Young Strength Coaches & Teambuildr | Hosted by @CoachRasberry | Stay Strong & Have a Day
Hunter Eisenhower @Huntereis_sc
785 Followers 485 Following Associate Head Coach, Sports Performance - Arizona State University // Co-Owner of Move The Needle // Creator of The Force System
Zach Owsley, MS, CSCS @owsley614
148 Followers 193 Following
Austin Briski @austin_briski
110 Followers 257 Following Cincinnati State '22. former Fox 19 Intern Reporter, Fox 19 photographer- Cincinnati. I tweet about sports most of the time.
Brian Walker @BWalker428
3K Followers 959 Following Head of S&C - @IMGABaseball | Assistant Head of S&C - @IMGAcademy | University of Georgia Alum #GoDawgs
Chris Norwell @CoachNorwell
14K Followers 1K Following Head Football Coach @ Thomas More University. ™️ Members of the DII Great Midwest Athletic Conference #GoSaints #EarnIt. 🏈 Recruiting 🔗 ⬇️⬇️⬇️
Toledo Football @ToledoFB
76K Followers 270 Following Official Twitter account of the 2022 Mid-American Conference Champion Toledo Rockets Football Team. #LiftOff | #TeamToledo | #ONErocket | #MACtion
Ben Hildebrandt @SmallTownSpeed
1K Followers 1K Following Athlete Development Coach | Northeast CSD 🏫 | Pursuit Performance Curriculum | Small Town Speed
Bryant Novick @Bryant_Novick
1K Followers 1K Following Director of Strength & Conditioning University of Louisiana Monroe
Jordan Kitna @Jordan_kitna3
2K Followers 954 Following Lakota East HS Offensive Coordinator | Founder & Owner of @qbqorral | Colorado State University-Pueblo alum ‘21 | Married to Shileigh Kitna❤️ | Galatians 2:20
Commonwealth Coaches .. @KYCoachesClinic
784 Followers 633 Following The Commonwealth Coaches Clinic is an event that looks to develop the profession of football coaching in the state of KY! Link to register is below ⬇️
KFCA (Kentucky Footba.. @KFCA_Coach
2K Followers 180 Following Representing and promoting HS Football Coaches and Players in KY since 1994! It’s more than a Game!
Michael Graham @Coach_MGraham
469 Followers 724 Following Girl Dad, Educator, Mentor & Coach - HSSCS, CSAS - Sparta High School - Proud Grand Valley State University & Central Michigan University Alum!
Greg Berge @gb1121
38K Followers 1K Following Principal | Coach | 4x Author | Team Leader OS | Building great teams and better leaders with actionable ideas on coaching, leadership, culture, and teams 🏆.
BOOM Football @BOOMfootball
23K Followers 8K Following The 🐐's of Competition, Development, & Exposure / 400+ D1 Alumni / 50+ NFL Alumni / 16 Time 7v7 National Champions / Originators Of The Lineman Trench Warfare“Once athletes get strong enough we need to…” When someone says this, it really just means they don’t understand the math at play. There’s no “strong enough” as gravity is a constant resistance that we have never overcome. Defy gravity through strength!💪🏻📈
High School Basketball Strength Training. Meat and potatoes, no fluff. @OLuBBB
Meanwhile in alaska it’s spring sport season 😆
“Long duration yielding isometrics have been shown to benefit tendon health both in research and practical application throughout the field. The Jumpers Knee Protocol from Jake Tuura is (in my opinion) THE go-to resource for knowledge and rehabilitation (this information is not…
Micah Parsons trying to debate with CJ Stroud about the NFC East being the best division in the NFL heading into last year CJ Stroud calls him delusional 😂
Thank you so much @PrepDig for this amazing write up and congrats to my other teammates who got mentioned as well! Cant wait to get back on the court with my incredible team! @VBallrecruiter @CoachSamWol23 @Jennabanz @vballphil @PrepDigoh @ElevationVBC @PrepDigOH @PrepDig…
Ready for May 1st with @jonhersel on the @ConjugateChat !! Sneak peek ⬇️
Vamos @CBBreogan @QuintelaSergi !! Celebrando con @estrellagalicia
2028 OF/SS Jay Lackmeyer @cincyriverbats Adds his 2nd XBH of the game to extend the lead for the riverbats #pbohsc #pbr26
Rest periods multiply the training effect and if you aren’t giving enough it can break the potency of the training. We are here to drive adaptations first and foremost… There’s NO room for busy work in Strength and Conditioning. Make every Rep count🙌🏻
B VB | Congratulations to Sr. Bryce Dillard, the solo senior on Boys Volleyball. The Rockets face West Clermont. Thank you Bruce for four years to the program! #BondedTogether
9’6” broad jump at 303 body weight.
@CollopyPete @McNAthletics Congrats to the new 4x100 record holders. Here is a picture of the now former record holders in that event from 2019. Joey Candito, Chris Brokamp, Ryan Crowley and Joey Mink set the old record of 44.15 at the Regional Finals in 2008. @McNAthletics #fastisgoodslowisbad
No ones too good to go back to Bear Crawls and Rolls Variety keeps it fun, fresh, and the athletes will give you more energy and effort My Contact Prep Course shows you 60-+ Drills you can use plus a solid progression from Postseason to Preseason Comment ‘Contact’ for the link
T&F | Breaking News: The Rockets Boys 4x100 team just beat the school record @ The Goshen Meet! These boys have been cookin’ and made this a goal. The best is yet to come! Time: 43:94 1st Place Finish Ian Wolfram Carson Young Braden Baker Nicholas Geiser #BondedTogether
Contrary to popular twitter talk from people don’t exist in them spaces 🤷🏽♂️ , not every college football player leaves their program “slower” or in worse shape. A lot of guys end their college careers faster, better conditioned, and more powerful than they were coming in.
Can’t wait to kick off SZN 5 of the @ConjugateChat with Coach @jonhersel !!! Dropping May 1st! #STAYSTRONG
Suddenly Bill Belicheck asking for full control in Atlanta doesn’t look so bad does it Falcons fans?
It’s ok Lakers fans at least yall won the in season tournament😂😂😂😂😂
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