Blaine Donoho @CoachDonoho
Director of Strength and Conditioning at Goodpasture Christian School / TN NHSSCA Advisory Board Nashville, TN Joined June 2012-
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Dawggggg @BishopQuarles
I see you! @coachgregcotten 👀
Great getting to host @VandyFootball today for their scrimmage! @VandyFootball @Coach_Lea @tthasselbeck 🐅
Athletes are athletes, not weightlifters. Slant boards allow an athlete to gain strength through more ROM instantly? Sign me up
Athletes are athletes, not weightlifters. Slant boards allow an athlete to gain strength through more ROM instantly? Sign me up
2026 @baseballgcs 1B/RHP Jake Collier drives this pitch into the right center gap for a huge two-run double. #UNCOMMITTED
‘25 OF Rylan Moses (@MosesRylan;@baseballgcs) The @PBR_Uncommitted junior got all of this into the wind for what would of been a no doubt home-run on another night The LHH plays well-above average defense with easy bat speed at the plate #TNHS24 //@KNIGHTS_BASEBTN
‘25 LHP Luke Vierkant (@Lukevierkant_22;@baseballgcs) The junior southpaw attacked hitters early and often throwing 71 K’s on 107 pitches. He would go 7 innings, giving up 0 ER’s with 5 H’s and 6 K’s Fastball lived in the low 80’s with feel for off-speed in the low 70’s…
4/7 w/ 2 sb’s & 2 walks this weekend vs Chattanooga State .571 avg / .667 obp @tnballplayers @MotlowBaseball @jrgilmer20
7/12 this week w/ 7 rbi’s & 6 BB’s / .583 avg / .737 obp 14/19 / 5 wins for @ChattStTigersBB @tnballplayers
Watch out for my boys! 👀
Go be great @CoachDwat 🤝
Go be great @CoachDwat 🤝
⬇️⬇️⬇️
Spring practice is right around the corner! Them football boys have been working!
TENNESSEE COACHES … This is a FREE, hands on 25-30 minute event to bring value to S&C March 30th I’ll be bringing a simplified approach to data management via Google Sheets These will be brought to you monthly from Tennessee Strength Coaches!
let’s get it 👌🏼 #gogovs @GCS_CougarFB @CoachDwat @dorris53 @coachgregcotten
I am Blessed to be playing the sport I love for another 4 years!! Go Viking!!💙🤍 @coachgregcotten @CoachDwat @GCS_CougarFB @CoachDonoho @NPUFootball @CoachRook
🏀 Congratulations to our Lady Cougars!!
I see you @Brooklynjones_5 👀
Oh that was FILTHY. Brooklyn Jones with the layup to tie this one up at 18 👀
Anything @CoachRGarner offers will always be the highest quality. Highly recommend!
Anything @CoachRGarner offers will always be the highest quality. Highly recommend!
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Coach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTB
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Kyle Jacksic @kylejacksic
2K Followers 663 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Jeremy Toohey @Toohey_sp
9K Followers 934 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
Chris Romano M.A. RSC.. @coachcris_
10K Followers 9K Following Assistant MiLB S&C Coach w/ @Brewers & @Biloxishuckers | @NSCA Baseball SIG Executive Council & Advisory Board Member: GA,📚#BestSellingAuthor “Move Like A Pro”
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Kade McGee @kade_mcgee7
3K Followers 575 Following Christian. Husband. Father. Director of Strength and Conditioning at American Christian Academy. ME,CSCS,HSSCC
Ross Garner @CoachRGarner
2K Followers 887 Following S&C Coordinator Cleburne ISD || Garner Performance || Victory Over Self Radio || Chosen Suffering
Coach Fahey @BurnTheLadders
3K Followers 2K Following Strength and Speed coach at FSUS (FL High). Unapologetically conjugate training. Director of Westside vs The World. OVR Performance.
William Fly @FlyCoach_68
3K Followers 5K Following Director of AP at @creek_AP. ‘20 @nhssca_nc COY . @fly_wellness. 110kg Powerlifter Youth Athlete HC at Discover Fitness. Blog ✍️ for @teambuildr
Goodpasture Baseball @baseballgcs
653 Followers 34 Following
Clay Bewley M.Ed. CSC.. @CoachClayBewley
4K Followers 2K Following S&C Coordinator at Willow Canyon High School. Stephanie’s Husband. Lindy & Lawson’s Dad. 2019 NHSSCA Rocky Mtn Regional COTY. AZ NHSSCA Assistant State Director
Mary Beth Allen @msmballen
1K Followers 1K Following Assistant Principal @hhscommandos | Former Marketing Teacher and @decainc Advisor | Marketing Mayhem TPT Store | Deviled Egg Enthusiast
Adalyn Benedix @AdalynBene75044
75 Followers 5K Following
Hulda @tokurayuuk57566
0 Followers 175 Following
DeliaStowe @Uc0TTexL7w4uX
0 Followers 215 Following
Sloulash @sloulash81724
0 Followers 246 Following
Steehor @Steehor0ji36
0 Followers 161 Following
Nyla Jonhson @NyJonhson
37 Followers 5K Following
Laticia Bodwin @l_bodw
87 Followers 5K Following
Milena Seibel @MilenaS64515
83 Followers 5K Following
Maureen Fieser @fieser71931
54 Followers 5K Following
Nate Copeland @NateCopeland40
754 Followers 808 Following Director of Strength and Conditioning @DavidsonAcademy USAW-1, FMS, HSSCC, ASFA, BS-Kinesiology,Sports Performance,Speed,Agility, Ex-Pro Athlete, Husband&Father
Ronda Pflug @PflRo
34 Followers 5K Following
Liv Silao @LivSilao61091
73 Followers 5K Following
Gilma Haggar @HaggGil
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Young Leinweber @YLeinweber95887
60 Followers 5K Following
Esme-rose Flanary @EsmeFlanar6182
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Lilly-rose Pontremoli @Pontremoli89264
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Clemmie Latsha @ClemmieL94866
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Tessa Cerasoli @ceras_te
71 Followers 5K Following
Barstool Due West @BarstoolDueWest
4 Followers 13 Following Direct affiliate with @barstoolsports just a casual here to talk GCS sports. Cougs on TOP
Coach Bracken, M.S ,P.. @CoachBrack
328 Followers 2K Following Intern S&C Coach @catawbaindians ▪️ M&W🎾 & 🏌🏻 ▪️Devo Women’s ⚽️& Men’s🏀 ▪️Assistant 🏈⚽️🏐⚾️ ▪️PES ▪️M.S 📍Charlotte, NC ✈️ ✈️Nashville✈️Charlotte
Nora Perrish @perri_no
36 Followers 5K Following
Janella Yunker @YunkeJanel
60 Followers 5K Following
Bertie Pitruzzello @BertiePitr87333
13 Followers 3K Following
Meghan Sjodin @SjodinMegh60200
73 Followers 5K Following
Lorita Meloan @lori_meloa
41 Followers 5K Following
Mike Polly @CoachMikePolly
16K Followers 880 Following Official Twitter Page of Coach Mike Polly. Live your Life like it's the Last Minute of the 4th Quarter & Enjoy the Grind!
William Dean @Coach_Dean11
265 Followers 685 Following Head Football Coach @_TRA_Football | Ole Miss Alum | #1X
Dorie Glosson @DorieGloss
74 Followers 5K Following
Tully @TullyTracking
107 Followers 492 Following Web application to build and manage athletic and performance programs unique to every athlete and coach in your organization.
Tillie Schoborg @schob_till
87 Followers 5K Following
Dyan Egwuohua @EgwuohuaDy8751
80 Followers 5K Following
Crystal Yocom @CrystalYoc83923
14 Followers 3K Following
Reginia Ebbert @ReginiaE15338
88 Followers 5K Following
Josephine Burridge @JosephineB20067
99 Followers 5K Following
Esme Rico @EsmeRico15150
85 Followers 5K Following
Bella Kozub @BellaKozub20380
70 Followers 5K Following
Yasmin Vanheel @YasmVanhee
66 Followers 5K Following
Kaya Kaczmarski @Kaczmarski89219
37 Followers 5K Following
LoydStromain @LoydStroma4222
111 Followers 2K Following
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brandon Davis, CSCS @Brandon_L_Davis
7K Followers 2K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Gerry DeFilippo @Challenger_ST
76K Followers 849 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Pat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Coach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTB
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Jonmarc Rasberry CSCS.. @CoachRasberry
3K Followers 2K Following Strength Coach @ Dyer County HS | TN NHSSCA Advisory Board | Husband & Future Dad | NSCA HS S&C PD Group | HSSCC, RPR-1, USAW-1 |
Kyle Jacksic @kylejacksic
2K Followers 663 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.
Peter Noonan @CoachNoon45
5K Followers 6K Following Believer, Husband to @msjenniepennie. ILB/Powerlifting/S&C Host @hwcnpodcast creator of #ironspeedchat/Sun/7pmCST M.ED USAW-L1
Taylor Lewan @TaylorLewan77
248K Followers 780 Following 2023 gingerbread house champion, Sue Chef Lewy, Lewy Locks, Chet Savage. my typos are not on purpose.
Pratik Patel @PratikxPatel
40K Followers 408 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Jeremy Toohey @Toohey_sp
9K Followers 934 Following Christian ▪️Husband ▪️Father▪️Strength and conditioning coach
Coach Bracken, M.S ,P.. @CoachBrack
328 Followers 2K Following Intern S&C Coach @catawbaindians ▪️ M&W🎾 & 🏌🏻 ▪️Devo Women’s ⚽️& Men’s🏀 ▪️Assistant 🏈⚽️🏐⚾️ ▪️PES ▪️M.S 📍Charlotte, NC ✈️ ✈️Nashville✈️Charlotte
Mike Polly @CoachMikePolly
16K Followers 880 Following Official Twitter Page of Coach Mike Polly. Live your Life like it's the Last Minute of the 4th Quarter & Enjoy the Grind!
Tully @TullyTracking
107 Followers 492 Following Web application to build and manage athletic and performance programs unique to every athlete and coach in your organization.
William Dean @Coach_Dean11
265 Followers 685 Following Head Football Coach @_TRA_Football | Ole Miss Alum | #1X
Tanner Jones @Tanner_Jones12
285 Followers 252 Following @MotlowBaseball | OF/2B/LH | Redshirt Freshman - MTSU Transfer | 3.7 GPA | 2Chronicles 15:7
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
Steven Thompson @Voodoo4Power
197 Followers 195 Following
Ravenwood Strength & .. @wcsRHSstrength
503 Followers 588 Following Official Twitter Account of Ravenwood High School Strength & Speed
Chuck Box @chuckbox1969
11K Followers 6K Following Husband | Father | Director of Player and Program Development at Texas A&M Baseball | USA Baseball Staff 🇺🇸 | @AggieBaseball |#cometothestation | OGNEKTON
Craig Owens @owensC10
903 Followers 1K Following |Biology Teacher| |Certifications: USAW-Level 1, HSSCC| Coaching: OL/H-Back| S&C: @maverickliftac
Wake Forest Baseball @WakeBaseball
58K Followers 241 Following The Official Home of Wake Forest Baseball. Seven-time @theACC Champs | 1955 NCAA Champs #GoDeacs
Ronnie Jankovich @RonnieJankovich
2K Followers 2K Following Strength & Conditioning Coach at Roswell HS, NHSSCA Southeast Regional Director (Region 1) TN,MS,AL,GA,FL,SC,NC
Coach Turner @CoachTurner85
2K Followers 629 Following Husband to Amanda and father to Kennedy & Cross. Head Football Coach of the Goodpasture Cougars! #Commit [email protected]
Dylan Leffingwell @coach_leff
2K Followers 1K Following CSCS, USAW-L1, Athletic Performance Granville HS, OSU Med Center-IG: coach_leff
George Adams @Coach_GAdams
2K Followers 1K Following Christian ✝️ Husband & Dad 💯 Head Ath. Perfomance Coach @MRAAthletics 💥 Mississippi NHSSCA State Director @misshssca 2022 NHSSCA State Coach of the Year
Joseph Boyd @coachjoeboyd
59 Followers 85 Following
Will “Coach Twin”.. @Twin_Johnson4
812 Followers 849 Following LB Coach - Goodpasture Christian. DB Coach - Pearl Cohn High School Former UK and TTU Athlete. Do what you love and give it all you got!! Elite 3 🔺🔺🔺
Yancey MS, CSCS @CoachYancey
893 Followers 2K Following PhysEd Raytown South High School | Asst. S&C Coach | Asst. Football Coach | RPR Lv 1 | HSSCC | ΩΨΦ | NHSSCA
Pete Collopy MS, CSCS @CollopyPete
2K Followers 1K Following Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year
John Dowless @dowless_john
455 Followers 607 Following Follower of Jesus Christ • Husband to my beautiful wife @caitt_e • Owner of @CultivateTN • MTSU alumni
Tyler Jones @Tyler_Jones13
267 Followers 219 Following @ChattStTigersBB | OF/1B/LH | Redshirt Freshmen - MTSU Transfer | 3.8 GPA | Proverbs 16:3
Caleb Peel @CalebPeel2
441 Followers 395 Following LLA💕 | Isaiah 55:6 | Strength Coach / Assistant Football Coach at WEHS
Jeremy Carlson @jeremyccarlson
857 Followers 1K Following Assistant AD for Sport Performance @centreathletics | Host of the @BluegrassSP Podcast | MS, CSCS, USAW Level 2
Caden Ritter, MS, LAT.. @caden_ritter43
589 Followers 767 Following HS Strength & Conditioning Coach Hunter/Outdoor Avila ‘22 Simpson College ‘20
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
MEDspiration @MEDspirationNFP
4K Followers 0 Following Official Twitter account of Medspiration | Physician-led inspiration from Nature, Science, Technology & Ancient Wisdom.
OnlyStrength @Only_Strength
3K Followers 10 Following 🔥 Speed and strength programming for ALL athletes and learning content for coaches via @Challenger_ST. Sign-up and join 1000+ members worldwide ⬇️
Harrison Cassle @CassleHarrison
215 Followers 169 Following Knights Baseball 17u National, Goodpasture Christian School class of 2025 RHP, MIF. Navy Baseball Commit
WannaGetFast @WGF1
6K Followers 2K Following Neuro Dynamic Speed and Strength Training for Professional, Collegiate and High School athletes all across the country.
Nate Starks @natestarks99
116 Followers 127 Following 6’0|185||OF| 1B|. |MLB|RB| ‘27 [email protected]|Goodpasture Christian|Knights National| 4.3 gpa|
Sam Osborne @Sam_Osborne3
55 Followers 126 Following Goodpasture Christian ‘25 | Baseball | 3B, RHP, 1B | 6’0” 170 lbs |
Tim Caron @coactimcaron
2K Followers 568 Following Co Founder Allegiate, Creator pH Podcast, Author Strength Deficit & How to Become a Strength Coach
Re-Evolution Athletic.. @reEVOLUTIONath
1K Followers 21 Following Contact: Rob Assise, [email protected], 779-243-0749
Minooka Strength and .. @MinookaStrength
886 Followers 294 Following Official Twitter Page of Minooka Community High School Strength and Conditioning. All tweets and content by Coach Micetich, CSCS, USAW-1, RPR
Clayton @clayton_t22
6K Followers 805 Following Integrated Performance Coach @dodgers | @DrivelineBB Pixel Paladin | Former: TCU S&C | I hate the term “Strength Coach” | MBA
Bill Miller, CSCS @billmills
13K Followers 4K Following CSCS Certified coach based in Chicago, training baseball, golf and javelin athletes. I’m also the author of SWING FAST 📖 and THROW FAST 📖 in the link below
Rylan Moses @MosesRylan
124 Followers 133 Following Goodpasture Christian•25’•CF/OF•Knights 17u National• Uncommitted•4.1 GPA
Scott Rasmussen @coachras_sc
614 Followers 962 Following WI to NC I Strength and Conditioning Coach MS, CSCS, HSSCC, CAFS I @nhssca
Riggs Blazer @Riggs_Blazer
36 Followers 75 Following Goodpature 27 | Baseball | Football | 5’11 195 | 1B/LHP | FB/TE/DE |
Goodpasture Softball @GoodpastureSB
217 Followers 81 Following Home of the Goodpasture Cougars 🥎 9x State Champions, 7x Runner-Up.
Jessica Twaddle @coach_twaddle
2K Followers 587 Following The chief end of man is to glorify God and enjoy Him forever | Head 🥎 Coach @ GCS | All-Americans take the stairs | Hitters hit
INSEASON: The Dynasty.. @INSEASONthepod
6 Followers 13 Following Blaine and Kegan are dedicated to providing engaging and relevant dynasty NFL fantasy football information and stories. Check us out below!
Davis Mattek @DavisMattek
62K Followers 699 Following @swolecast / @Taekcast / @sportsgrid / [email protected] / Best Ball, Dynasty, FFPC fantasy football player / https://t.co/8gyypJsSkk / #bitcoin
JJ Zachariason @LateRoundQB
189K Followers 958 Following East Coast Dad™. Late-Round Fantasy Football creator. Host of the award-winning Late-Round Fantasy Football Podcast & @LiveTheStreamFF. Pitt alum.
Slim 🏀🏈 @Slim_Leavell14
178 Followers 331 Following Goodpasture Christian School | Dual Sport ATH | ✝️| Tennessee Tigers AAU | 6’3 C/O 2027 | 160lb | WR | DB | SF |
May offend some people… that’s ok 💁♂️ • #TheForceSystem
When a coach asks what’s going to help us win next year during our off-season workouts… CSCS:
Isn’t it hilarious how people who have absolutely zero clue on how to coach, or understand ecological dynamics, think they need to “correct” greatness? So many coaches make this mistake to feel important
The amount of work it takes to be consistent through her mechanical flaw is really impressive. If you were advising her, would you fix it in the offseason? @HoopConsultants
Who you are and how you respond to difficult situations speaks so loudly, much louder than your words ever will!
the team the team the team !
Catch @BishopQuarles if you can. The @OhioStateBASE signee has been nearly perfect on the base paths this spring, which has helped @baseballgcs and its revamped offense continue to find success: mainstreetmediatn.com/articles/baseb…
Catch @BishopQuarles if you can. The @OhioStateBASE signee has been nearly perfect on the base paths this spring, which has helped @baseballgcs and its revamped offense continue to find success: mainstreetmediatn.com/articles/baseb…
@CoachDonoho @coachrepete @CoachRasberry Terrible news
@CoachDonoho @MatthewAshlock3 Negative, Kemosabe. Just a P.E. teacher!
When one of your favorites does his research paper based on a lot of conversations since his freshmen year. @MatthewAshlock3 killed this. He’s more intelligent than I could ever be.
2026 @baseballgcs RHP/OF Dean Harris (@DeanHarris155) was dealing on the mound tonight up to 81 mph while locating his 65-67 mph breaking ball striking out 5 over 3.2 innings. #UNCOMMITTED
FINAL: Cougars 7, Davidson Academy 5 #GoCougars
Another solid week for @ChattStTigersBB picking up 4 wins. Finished the week 5/11 .455 w/ a Triple & 2 walks. 7/13 .538 obp for the week. @tnballplayers
2027 @Slim_Leavell14 (@GCSHoops) simply does things that most his age can’t do. With projections of being 6’8, the high ceiling for Slim should cause college coaches to get him on your “board.” #HighRiser #Winner @TigersTennessee @hoopseen 📸 @Onyxp4nther
Big time player, future is real bright for this one… #MORE
2027 @Slim_Leavell14 (@GCSHoops) simply does things that most his age can’t do. With projections of being 6’8, the high ceiling for Slim should cause college coaches to get him on your “board.” #HighRiser #Winner @TigersTennessee @hoopseen 📸 @Onyxp4nther
@IwinskiTyler And this is called projecting your insecurities. Your beef with strength coaches is your own business. Football coaches are welcome to ask us reasonable questions. We’re welcome to do the same.
I am forever grateful for @JonasRodriguez letting me be a part of his coaching staff for the last 5 seasons. I will miss all the students, faculty/staff, and families that I have grown to know since moving to middle Tennessee. Excited to be a part of the @EnsworthFB family🐅
The best way to make sure your child gets a D1 Sports scholarship? Conceive with someone who had a D1 sports scholarship
Students getting after it in Strength & Conditioning Class today! Happy Monday! #GoBears! @davidsonacademy
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