Sean Armstrong @CoachArmstrong_
Head Boys Basketball Coach at Gregory-Portland HS. Married to Penny with three kids! Christian, History Teacher, Texas State Bobcat! Corpus Christi/Portland Portland Texas Joined May 2012-
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'Earn the right to do more.' "People work to do less. This is the big fight we have with success. Failure is easy. Success is way harder than managing failure. People believe when you do good, you have earned the right to do less. With success, you earn the right to do more."
Not everyone who plays wants to play at the collegiate level. For most, having a great HS career while developing life/people skills, incredible drive & a great work ethic is enough. The kids who use what they learned as part of a team to succeed in life don’t get enough credit!
Standards Matter. Standards are about “how” you do things. - How you practice - How you compete - How you show up UCONNs standards are why they win. 🎥 Alan Stein
"We're such an instant gratification era ... We're trying to skip the step of adversity and growth ... but we're gonna have to face it. Sometimes the grass isn't greener on the other side. Sometimes you're just trading one set of problems for another." ~ Eli Drinkwitz 🏈
Stop making weak excuses! Giving Effort: Your Choice Skipping Workouts: Your Choice Eating Bad: Your Choice Good Grades: Your Choice Arriving on Time: Your Choice Getting Better: Your Choice Making the right choice is always up to you. Don’t use your bad choices as an excuse!
40 of the BEST jumps & plyometrics for athletes! These are variations that would be great to pick from when putting together a program The video has demos of some of our FAVORITE variations we use Enjoy!
You are 100% in charge of you. 100% in charge of your decisions, actions, and interactions. 100% in charge of the purpose they serve and direction they aim. 100% in charge of the discipline and skill behind them. 100% in charge of the changes you do or don’t make to them.
🎟 G-P ➡️ San Antonio ➡️ Austin 4️⃣ Wildcats qualified for the UIL State Track & Field meet today‼️ Madison Snody - 🥇 Pole Vault Ryder Harrison - 🥇 Pole Vault Kaitlyn Kilgore - 🥇 Shot Put Tyron Schmidt- 🥈 Shot Put Running finals start at 9:00 AM tomorrow 💨 #goCatsgo 🔴⚪️🔵
Never gets old
💯 Bad teammates COMPLAIN about their role. 💯 Good Teammates ACCEPT their role. 💯 Great teammates STAR in their role. GREAT TEAMS HAVE GREAT TEAMMATES!
SSG Saturday: 1v1 Blind Rebounding + Finishing Locate the ball with your eyes. Snatch the rebound with your hands. Finish strong off two feet.
Some coaches feel like they earn respect/reach fulfillment strictly by achievements (wins/championships etc—I would argue humility and authenticity are a huge part of that equation.
“You can easily judge someone's character based on how they treat those who can do nothing for them or to them.” Coach Don Meyer #MeyerMonday 📸: @DKlutho
Mike Leach on embracing hard 💬 "Nothing is really fun unless it's hard ...You're pushing yourself. All of a sudden, you're making great plays. You're doing things that you've never done before...Never hope that it's easy."
WANT TO IMPROVE TRANSITION OFFENSE? Try this Fred Hoiberg drill shared by @flowers_coach in a previous #GBetBBChat! Excellent way to encourage pitching the ball ahead in transition! Once players are proficient in this skill, include #transitiongames (thread) to rep against D ⬇️
💫 CONGRATULATIONS to the 5A Boys Basketball #SuperEliteTeam recipients! Your hard work has not gone unnoticed. 🏀👏
Congratulations to Wildcat Junior Shawn Williams for being named to the 2024 @THSCAcoaches 5A 🏀 Super Elite Team‼️ #goCatsgo ❤️🤍💙 @bball_wildcat 📸 Angela Piazza/Caller-Times
Jaime Boswell @JaimeBoswell2
7K Followers 5K Following Athletic Director @ Andrews ISD, CAA, Past President of TABC, Texas State University grad, M.Ed from Concordia Texas, Ranger High alum, Kwajalein Island bornChris Thomasson - KII.. @ChrisThomasson7
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7K Followers 4K Following Husband to Eva, Father of Penelope. Mild-mannered reporter, I cover sports for the Caller-Times/USA Today Network. UTEP Alum. 915 #ElPasoStrong @CallerSportsCoach Hartlaub @CoachHartlaub
360 Followers 285 Following Head Boys Basketball Coach at Richard King HS 🏀🐎Wildcat Basketball @bball_wildcat
1K Followers 2K FollowingCoach Cervantes @cer_ryan
1K Followers 680 Following @kamcintire1 💍 | Stella 🌹 Leila Bean | Teacher, Varsity Assistant 🏀 and 🏈 coach at Flour Bluff ISD #CPH | #SWARM | #TOGETHERDr. Roland Hernandez @r0hernandez
4K Followers 2K Following Superintendent - Corpus Christi ISD; Region 2 Supt of the Year ‘20 and Texas Finalist. Tx Urban Council Chair ‘23, TASA Ex Comm; UIL Vice Chair ; 🤘🏻Rey Castillo @reycastillo361
4K Followers 1K Following Husband to Rose, dad to Rey Anthony. Sports reporter for the Caller-Times/USA Today Network. Texas A&M-Kingsville grad of 2015. Jesus is my savior.Trae Stevens @Coach_DS3
2K Followers 2K FollowingMatt Hackenberg @CoachHackGO
30K Followers 3K Following 🏀Coach | Inspiring basketball coaches to build their own powerhouse program | @FastModel | @DrDishbball | 📚: https://t.co/MSni9f6boHKRIS 6 Sports @KRIS6sports
12K Followers 1K Following Sports franchise for NBC affiliate @KRIS6News. Share story ideas with @larissaliska and @eranhamitv.Coach McHugh @Coach_McHugh
5K Followers 4K Following OC @ THECrowley High School| #CrowleyTough🦅🦅| McMurry Alum | BC3 | Co-Founder of TWINS Passing Academy | Girl Dad | THSCA ROCK Mentee | Dream Bowl CoachCameron Elmeier @CoachElmeier
976 Followers 1K Following Father, World Geography teacher, RB Coach & Assistant Baseball Coach at Gregory-Portland HS|TAMUCC alum|John 13:7|Blessed. *My Tweets and Opinions are my own*Dave Holmgreen @CoachHolmG
1K Followers 964 Following Husband & father. OL coach @ Gregory-Portland | Fmr. DC Hays HS | Fmr. asst. at Odessa, San Angelo, & Alice. All posts are my own thoughts & opinions. #TNMLThe Winning Differenc.. @thewinningdiff1
74K Followers 7K Following TWD is designed to educate and develop better athletes, but more importantly, to help develop better people. Strive for excellence not just victory.Larissa Liska @LarissaLiska
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5K Followers 4K Following Serving the School Community of the "A" Rated Flour Bluff Hornets as Superintendent of SchoolsEddie Hesseltine @CoachHesseltine
1K Followers 976 Following Husband, Father, Veteran, Lifelong LearnerJonathan Alexander @jrileyalexander
880 Followers 545 Following Husband, Father, Coach at Gregory-Portland HS | @TexasExes 2003 | It is I. | Hold the Rope 🪢 #ATMOgabriel juarez @gabriel_juarezz
225 Followers 694 Following 6’1 205lbs/ 40-4.74/ LB-HB/ 3x all state LB/2x all south Texas LB/ 1st district Rb/2x Unanimous district defense MVPLuna @Luna61500538
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13 Followers 1K Following A person's greatest bankruptcy is despair, and his greatest asset is hope.Mike Blaine @CoachMikeBlaine
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56 Followers 132 Following Class of 2026 | Soccer | 5’9 | 150 | 4.8 40 | Gregory-Portland HS | Soccer Striker/Forward | 42 Goals Freshman Year Junior VarsityKimber Harrison @KimberNHarrison
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1K Followers 4K Following Head Boys and Girls Basketball Coach at Dyer County High School.Jaime Boswell @JaimeBoswell2
7K Followers 5K Following Athletic Director @ Andrews ISD, CAA, Past President of TABC, Texas State University grad, M.Ed from Concordia Texas, Ranger High alum, Kwajalein Island bornMatt Stepp @Matt_Stepp817
72K Followers 1K Following Husband, Dad, Texan @dctf #txhsfb Insider, Foodie 90s HipHop #USMNT, #Orioles #txhsfbmediamafia E-mail [email protected]Chris Thomasson - KII.. @ChrisThomasson7
9K Followers 4K Following Sports Director @Kiii3Sports. Formerly KSWO. Katy🐅/Texas🤘🏻grad. Husband and daddy. Movie nerd. #FormerTwitterLegacyQuinton Martinez @qmartinez
7K Followers 4K Following Husband to Eva, Father of Penelope. Mild-mannered reporter, I cover sports for the Caller-Times/USA Today Network. UTEP Alum. 915 #ElPasoStrong @CallerSportsCoach Hartlaub @CoachHartlaub
360 Followers 285 Following Head Boys Basketball Coach at Richard King HS 🏀🐎Wildcat Basketball @bball_wildcat
1K Followers 2K FollowingCoach Cervantes @cer_ryan
1K Followers 680 Following @kamcintire1 💍 | Stella 🌹 Leila Bean | Teacher, Varsity Assistant 🏀 and 🏈 coach at Flour Bluff ISD #CPH | #SWARM | #TOGETHERDr. Roland Hernandez @r0hernandez
4K Followers 2K Following Superintendent - Corpus Christi ISD; Region 2 Supt of the Year ‘20 and Texas Finalist. Tx Urban Council Chair ‘23, TASA Ex Comm; UIL Vice Chair ; 🤘🏻Rey Castillo @reycastillo361
4K Followers 1K Following Husband to Rose, dad to Rey Anthony. Sports reporter for the Caller-Times/USA Today Network. Texas A&M-Kingsville grad of 2015. Jesus is my savior.Trae Stevens @Coach_DS3
2K Followers 2K FollowingMatt Hackenberg @CoachHackGO
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12K Followers 1K Following Sports franchise for NBC affiliate @KRIS6News. Share story ideas with @larissaliska and @eranhamitv.Coach McHugh @Coach_McHugh
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976 Followers 1K Following Father, World Geography teacher, RB Coach & Assistant Baseball Coach at Gregory-Portland HS|TAMUCC alum|John 13:7|Blessed. *My Tweets and Opinions are my own*Dave Holmgreen @CoachHolmG
1K Followers 964 Following Husband & father. OL coach @ Gregory-Portland | Fmr. DC Hays HS | Fmr. asst. at Odessa, San Angelo, & Alice. All posts are my own thoughts & opinions. #TNMLThe Winning Differenc.. @thewinningdiff1
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99K Followers 8K Following Author | Podcast Host | Speaker | Leadership consultant to pro & college teams | Former college 🏀 head coach & H.S. AD | 🏆"Great Teams Have Great Teammates"Larissa Liska @LarissaLiska
5K Followers 3K Following @KRIS6sports Director, @UTJschool 🤘🏼 Share your Coastal Bend sports stories to [email protected] 💖 @mikemcclendon9Greg Tepper @Tepper
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237 Followers 466 Following God Fearing Family Man, Head Men's Basketball Coach Lake Ridge High School, Head Basketball Coach Drive Nation 17U Nike EYBL, Omega Psi Phi Fraternity Inc.Coach Palicki @CoachPalicki
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2K Followers 5K Following Freelance videographer. @NMHBasketball/@SunDevilHoops alumTerrence Edwards @TEwracademy
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747 Followers 5 Following I am the niece of Carl Padilla the Godfather of Texas High School Football!Scott Greenman @Coach_Greenman
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'Earn the right to do more.' "People work to do less. This is the big fight we have with success. Failure is easy. Success is way harder than managing failure. People believe when you do good, you have earned the right to do less. With success, you earn the right to do more."
GREATNESS never needs to be begged, negotiated with, threatened or bribed to do the work. Greatness WANTS to work because that’s what leads to big gains. Gains = a better player on & off the court. If someone has to beg you, you might need to reconsider what it takes to be great!
If you want your team to be calm under pressure, you must be calm under pressure. If you want your team to be consistent, you must be consistent. If you want your team to be accountable, you must be accountable. Live the standard, no excuses. Leaders set the tone.
WHAT IT'S ALL ABOUT ... The title of "coach" is a privilege. The relationships and opportunities for positive impact should never be taken lightly. John Wooden used to say, "a good coach can change a game but a great coach can change a life."
Love this example of creating space for speed and using the replacement cut with the deception of it looking like a 5 out ball screen shake action. Similar to a Corey cut action youtu.be/TDtIkmNMKOY
Drill: Princeton Breakdown Shooting Volume shooting out of Princeton Point Away option. After the ballhandler hits the big on the roll, relocate to receive a pass from a coach standing on the baseline.
⚡️#GetBetterSLOBs⚡️ Need a quick hitting SLOB play to get an EASY two points? Try this "elevator" set Arizona used to get a back door cut for a dunk! Multiple options to get your team a basket! #GetBetterBasketball
@tuffer21 Indeed. “In a survey conducted by the National Federation of State High School Associations, 88% of high school athletes said they participated in sports because they enjoyed it, compared to only 3% who said they participated because they wanted to get a college scholarship.”
Not everyone who plays wants to play at the collegiate level. For most, having a great HS career while developing life/people skills, incredible drive & a great work ethic is enough. The kids who use what they learned as part of a team to succeed in life don’t get enough credit!
Cool double flare action, where one flare is followed by a second flare, that Denver used this season.
👩🎓👨🎓📚 Congratulations to these Wildcats for earning @THSCAcoaches Academic All-State recognition this Spring‼ #goCatsgo ❤️🤍💙
Coach junior college if you want to grow fast. You’ll learn how to run a program, recruit, oversight academics, develop players, and network. You may even drive the bus! Spend a few years in JUCO or your whole career. It is life-changing for you and for student-athletes. What…
The book that finally put an end to my impostor syndrome was Show Your Work by Austin Kleon. It helped me realize: 1. I didn't need to be an expert 2. Everything I published didn't have to be perfect A game-changer.
For Coaches that run 5 out offense, here is a screen the screener action out of Delay that Mark Daigneault ran for a 3.
Standards Matter. Standards are about “how” you do things. - How you practice - How you compete - How you show up UCONNs standards are why they win. 🎥 Alan Stein
This is Dr. Joe Dispenza He was hit by a truck in a triathlon in 1986 It broke 6 vertebrae in his spine But he healed himself with his mind without any surgery Here're the lessons I picked up from him:
Our season has ended, but the honors and recognition continue. Congratulations to Coach Ginger Jones for being named TABC Assistant Coach of the Year!
So proud of you momma. She is very humble and will not brag on herself, but her and coach cowen have been a dynamic duo for 13 years now. She is so deserving ! Love you momma ! #mprd
Our season has ended, but the honors and recognition continue. Congratulations to Coach Ginger Jones for being named TABC Assistant Coach of the Year!