Drew Baye High Intensity Training @BayeDrew
DYHIT Master Trainer, SuperSlow Master Instructor, NPC Bodybuilding and Classic Physique Competitor, #1 High Intensity Training (HIT) Blog: https://t.co/Rdw7pONda3 baye.com Central Florida, USA Joined January 2021-
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I’m nowhere near contest ready, but I’m in good enough condition for Walmart. Inspired by Johnny Muenster to have some fun with the Walmart security camera monitors.
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Drew Baye High Intensity Training retweeted
To anyone interested in HIT and considering joining the @BayeDrew baye.com/hit-list/ my advice would be to go for it. You will learn principles and how to apply them to yourself. You can then shut off an awful lot of social media (and real world) noise about exercise.
To anyone interested in HIT and considering joining the @BayeDrew baye.com/hit-list/ my advice would be to go for it. You will learn principles and how to apply them to yourself. You can then shut off an awful lot of social media (and real world) noise about exercise.
"Hurry to the front pulldown, human! No resting between exercises!"
Today's HIT workout: SSTF, 2-4 reps at 10/3/10 cadence (≈45-90 sec TUL), <1 min between exercises, total time <20 min: Pullover Front Pulldown Back Fly Compound Row Arm Curl Wrist Extension Wrist Flexion Video w/ commentary and Q&A: Baye.com/HIT-List/
Drew Baye High Intensity Training retweeted
@BayeDrew lesson for me from yesterday; Don’t do TSC Side Bend AND the exercise formerly known as ‘rotary torso’ on the same day 😳😖 Breathing is interesting today🤔
Today's HIT workout: SSTF, 2-4 reps at 10/3/10 cadence (≈45-90 sec TUL), <1 min between exercises, total time <20 min: Chest Fly Chest Press Lateral Raise Shoulder Press Seated Dip Neck Extension Neck Flexion Video w/ commentary and Q&A: Baye.com/HIT-List/
Guided classic physique posing practice including symmetry (quarter turns) and muscularity (mandatory poses) rounds: Front Double Biceps Side Chest Rear Double Biceps Abdominal and Thighs Favorite Classic Pose youtu.be/bfxSvVu4p_0
Guided bodybuilding posing practice including symmetry (quarter turns) and muscularity (mandatory poses) rounds: Front Double Biceps Front Lat Spread Side Chest Side Triceps Rear Double Biceps Rear Lat Spread Abdominal and Thighs Favorite Most Muscular youtu.be/qIBIrDLm0VY
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My man…
I’m nowhere near contest ready, but I’m in good enough condition for Walmart. Inspired by Johnny Muenster to have some fun with the Walmart security camera monitors.
We’re working on one 💪
@Blackmoor_Film @FlexComics has got to come up with a shirt based on this with a deadlifting necromancer!
@BayeDrew It's an empire vs return of the jedi thing for me. the first one was my jam
It truly was Deux ex machina with a giant amount of product placement.
5 years since the greatest theater experience of all time
I train hard, like stupid-hard. Like why am I doing this hard. And I need it, it’s my drug. On days I don’t weight train I get work done in the office, but it’s not as efficient and not as good. My brain is firing, but more like a modified AR, not a military grade machine gun.…
When you hang out with @RobertCousland @RationalMale @RuFF_SC2 @BayeDrew and Vince from Masculine Geek; they tend to be bad influences so much that even @JackNapierKnows approves
To anyone interested in HIT and considering joining the @BayeDrew baye.com/hit-list/ my advice would be to go for it. You will learn principles and how to apply them to yourself. You can then shut off an awful lot of social media (and real world) noise about exercise.
My total workout time for the week is less than one hour. Around 80 minutes if you count the time to load and unload the plate-loaded machines. These workouts may take a little longer to complete if you work out in a public gym during busy hours, but probably not more than 2…
Look! I combed my hair and used deodorant! Even took a shower!
Cigars in Old Town this Saturday. Who's interested?
Crazy thing is I only do this 60 minutes a day. The rest of the day I manage multiple businesses, have been on the INC 500 9x, raise a family and coach kids in multiple sports. Imagine your life being an ignorant, jealous weirdo.
@BayeDrew @aaron_clarey @dundreary Some tenants are wonderful. Some let their animals piss inside so much yah gotta replace the sub floor after you evict them. Be very careful about who you rent to.
Been enjoying my X3 bar setup with an ultra slow ten-second cadence. End up demolished every single time. Thank you @BayeDrew.
@ideologistx @AWar1586398 @MarcLobliner What’s your total dude, let’s hear it
It’s emails like that fill me hatred for our government. $300 million for illegals in sanctuary cities. Money for Ukraine. Money for Israel. Money for Chinese solar panels. Money for everyone. While the American working man gets crushed into being a beggar.
Home Depot in New York Hires Security to Protect Customers From an Increasing Number of Migrants, Thieves nypost.com/2024/04/21/us-…
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