Back To Basic Speed And Agility @BTBSpeed
Jump training specialist| Speed & Agility Specialist| Volleyball Plyometrics Specialist. btbspeed.com Blue Ash, OH Joined February 2018-
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Are you looking to increase your volleyball vertical jump? Give these 3 drills a try. If you are in the blue ash area please reach out.
Volleyball jump training. Follow @BTBSpeed #volleyball #jumptraining
Excited about our new online volleyball speed and agility program that will be dropping soon.
Life is so unfair. Believe me I know. life was stacked against you from day one. But let me ask you this one question. NOW WHAT. Will you let that define your life?
Volleyball training if you are in the blue ash Ohio area please reach out to btbspeed.com
Have you ever wondered. How can i improve my reaction speed? if so, give these drills a try. * Let’s break down this drill. This is call our tennis 🎾 reaction drill.
🤩 So awesome to be back with my amazing teammates and so proud of how we competed at Columbus Nike Classic 🥈 @ElevationVBC @thenikecircuit @OVRegion @usavolleyball @BTBSpeed @VBallrecruiter @CoachSamWol23 @Jennabanz #setter #volleyball #volleyballplayer #volleyballteam
Check out Btbspeed's video! #TikTok tiktok.com/t/ZT84p4h4s/
If you are looking for one of the best volleyball setters in Ohio check @KendallHubbard6 out
If you are looking for one of the best volleyball setters in Ohio check @KendallHubbard6 out
"True coaching prowess isn't just about handling the elite, but about the dedication to DEVELOP & RETAIN newer, inexperienced athletes. That's where the real impact and growth happen.
The best 10-year-old isn't always the best 8th grader and the best 8th grader isn't always the best senior in high school. Quite often the kids people say "aren't so good" become the best athletes .. It's called DEVELOPMENT. Remember, it's not how you start, it's how you finish.
Volleyball training Monroe Ohio. btbspeed.com for more information
Volleyball conditioning/footwork training. We love drills that Putting our girls through a game time like stressors in a controlled environment. Here is a conditioning drill we like to use for our volleyball conditioning. #volleyball #training
Swapping the word "expectation" for "appreciation" will completely changed your perspective on life.
Volleyball training Monroe Ohio. btbspeed.com for more information
This group of girls have been grinding. Come up a little short, but they will be back better then ever.
Never let someone recruit you into hating Someone. Who has never Wronged You!
"Shared housing is a solution to fixing homelessness & housing affordability. Let's make it happen! #housingforall #homelessness #affordablehousing"
Your environment is stronger then your will power. You have to get around the right people to be successful.
Environment is stronger then will. You have to get around the right people to be successful.
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Whether you use the term injury reduction or injury prevention, if you arent rolling, stretching, doing unilateral landings, and unilateral lower body strength work, you arent doing much to prevent/reduce injury.
Yessir @isaiahmm24 with the dunk!
@mboyle1959 What do you advocate instead, especially for girls? Interested to learn more.
Most of the things that I say not to do are things that I once did. I did lots of back squats and box squats. I did weighted dips. I did "up-downs" ( burpees). The list is endless. You can choose to listen to those more experienced than you or, you can choose to argue. 😉
Proud of my son great bounce back game @isaiahmm24
Episode 10 is out ⬇️ 'The "Valley" Of NFL Combine Training' with Taylor Ramsey from @sportsxacademy We discuss: - the current culture in the S&C industry - what it means to be in “the valley” - building each athlete’s acceleration & velocity profile & much more!
So honored and blessed to be here at the Lockheed Armed Forces Bowl. Representing the Paris Johnson Jr Foundation as the Merit Award Winner #BaylorVs.AirForce
Excited to be back at it…from near & far to young & old. Truly enjoyed it fellas!! Good 1st day back!! Appreciate you @dsimp213!! Thanks @tritonqbacademy for sending your guy today! Much respect! Good looking young guy!! 🙏🏼🏈🦾 @nosterman2 @ChaleWingfield3
Nehemiah 8:10 📖 Lord, turn my heart toward the joy of your Kingdom. Let me see beyond my own agendas, needs, and pains to celebrate the extravagance of an eternity filled with your love. And let that celebration bring heaven into earth each day. Amen 🙏
Why AAU is poor decision for 99% of youth bball. It simply doesn't give players what they need- Period! They won't improve their left hand in AAU, they won't learn to relax and allow mistakes to teach them in AAU, they will not stay healthy and reduce miles on their legs in AAU.
🎟 #CFAPEACHBOWL TICKET GIVEAWAY 🎟 For a chance to win a pair of tickets to our sold-out @OhioStateFB vs. @GeorgiaFootball Semifinal game: 1️⃣ Follow us 2️⃣ Retweet 3️⃣ Reply with who you're cheering for #GoBucks #GoDawgs
Congratulations to #59 Mason Green. SWOC Sportsmanship winner. #THEEDGE
I didn’t send emails to my list until we crossed $30,000,000 per year. Gasp. (Mostly because I didn’t have the bandwidth and what I was doing was working.) There’s no one way to win. But spreading yourself too thin is a sure way to lose.
Monday Night Football Go Bucks 🌰 #OhioLegends 🏈
Context: athlete is in tour in another country with just a resistance band and a partner. Session: acceleration Time: 55 min Influences: @ALTIS @alex_natera @PfaffSC @scottkuehn88
You don’t need a new plan. You need a better commitment to your first plan.
Great 3 set win today! Next stop, Badin. Let’s go 💙💛
James 5:16 Lord, fill my heart and mouth with words of prayer you want to answer. May your will be done and your Kingdom come in my life, family, city, nation, and world through my prayers of faith. Pour out your Spirit on me, for me, and through me. Amen 🙏
Happy Sweetest Day to my girl!!! I’m blessed to have you & not sure where I’d be without you!! Couldn’t love or want to be w a woman more!! And it feels good! Love you beautiful!! 🙏🏼❤️🦾
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