Tim Whitmire @trwhitmire_OBT
Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan. Charlotte, NC Joined August 2009-
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It was such a pleasure to join @imetbrian on the Wantrepreneur to Entrepreneur podcast. We had an awesome conversation about my co-founding of @F3Nation and how those lessons apply to my strategic consulting work @AdvisoryCxn! podcasts.apple.com/us/podcast/826…
Sorry I can’t be there ITG today for the @F3Princeton 5th anniversary! 🎉🎂🎉🎂🎉🎂Congrats to all of you on your great success in growing F3 in the mid Atlantic! @F3DosEquis @MarcRubyDPT @F3BlackHole @F3WallE @cspanf3 @F3Nation
We recently taped an appearance on the "Wantrepreneur to Entrepreneur" podcast hosted by @imetbrian. While not a transcript of the podcast (which will go live later this month), this interview hits many of the themes we discuss in the episode! thewantrepreneurshow.com/blog/tim-whitm…
The Holt Hickman Outdoor Pool is the newest addition to the Robson & Lindley Aquatics Center. With completion of the project, SMU joins a prestigious list of collegiate institutions with both indoor and outdoor 50-meter long-course pools in the same complex.
DebtBook posted an average annual growth rate of 517% over a three-year period. bizjournals.com/charlotte/news…
Aiming to get back out there with you boys next week
Aiming to get back out there with you boys next week
When things get tough, men think, “No one is coming.” But when you are a part of @F3Nation, the message changes. Instead we say, “Know, one is coming.” You’re never alone when you have friends that love you.
This is a great overview on the topic of Legacy — and not only because my friend @jimharshaw name checks me and @F3Nation a couple of times! I’m a big Sentimental Objects guy, so that one resonated a lot with me.
This is a great overview on the topic of Legacy — and not only because my friend @jimharshaw name checks me and @F3Nation a couple of times! I’m a big Sentimental Objects guy, so that one resonated a lot with me.
Can’t wait to listen to this!
Can’t wait to listen to this!
@WBTV_News We need an aquatic center! No excuse for Greensboro to have a better facility than the QC! @trwhitmire_OBT @ATOMSwim
Very proud to see 2nd Lt. Alexander Whitmire take his oath to defend the U.S. Constitution as an Army officer and have his bars pinned by his grandfathers at yesterday’s commissioning at Fort Moore!
5 pax braved a very smelly track to welcome @sump_f3 back to the fold at #T3. @F3Metro @WalterPringle @f3_skyline @jordanabshire78
It’s nice to see the federal government take note of a problem first IDed by Robert Putnam three decades ago. At @F3Nation, we noticed and did something about it starting 12 years ago. @F3DosEquis
It’s nice to see the federal government take note of a problem first IDed by Robert Putnam three decades ago. At @F3Nation, we noticed and did something about it starting 12 years ago. @F3DosEquis
= An F3 Workout in Manhattan, NYC = Wednesdays, 6:30 pm Pinetum Playground, Central Park near to 85th Street and Central Park West Contact: Shep, michael[at]commongrace[dot]nyc nytimes.com/2022/09/24/us/…
Six @F3Metro Pax for #T3 @trwhitmire_OBT @mattmartella @jordanabshire78 @f3_skyline @WalterPringle for a stinker of a workout.
Today marks 10 years of F3 in Texas. Thank you to everybody across @F3Nation who helped us launch and grow @f3_dallas, but especially @trwhitmire_OBT @JimLWhitaker @dixondrew @Plunger_WS. And @EdwinPeacockIII for inspiring @dpeacock2x to launch it.
83 PAX for a #4thofJuly Bootcamp led by Nant’an Emeritus: @F3LETC , Sparky, Beauty and Tom Sawyer. Honored to have @F3Nation Co-founder @trwhitmire_OBT inspire us during Circle of Trust. DR PAX fm: @F3Carpex @F3ENC @F3Btown @F3Bruco @F3Raleigh and more 🇺🇸
It's #MensHealthWeek! Let's shine a light on #stroke & together we can break the stigma, promote prevention, and empower survivors to get back to living their best, healthiest lives. Tune back to Ep. 45 for our conversation with @trwhitmire_OBT - co founder of @F3Nation
It's #MensHealthWeek! Let's shine a light on #stroke & together we can break the stigma, promote prevention, and empower survivors to get back to living their best, healthiest lives. Tune back to Ep. 45 for our conversation with @trwhitmire_OBT - co founder of @F3Nation
23 pax were kind enough to postfor my first @F3Nation workout Q since last fall at Gamucci. It was a little ragged, but the work got done! @SweeperBoyCNC provided the soundtrack: open.spotify.com/playlist/2d3rD… @F3Metro
F3 @F3Nation
16K Followers 440 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.Dustin Jordan @F3_ItalianJob
2K Followers 2K Following Dustin Jordan, 41, Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @GrowRuck Trainer, @UncAvl alumnus, & challenge seeker🐐Rob Cannon🐐 @GnarlyGoat
2K Followers 2K Following “Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.F3QSource @F3QSource
4K Followers 414 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]F3 Knoxville @F3Knoxville
1K Followers 224 Following — F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 TrustF3 Foundation @thef3foundation
2K Followers 898 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.F3Snoop~ABunn @F3Snoop
833 Followers 802 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 3, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2024 #easyBarry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special OlympicTommy Boy @PhunnyHaHa
1K Followers 787 Following Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThirdGeorge Bell @scrappyF3
1K Followers 628 Following They call me Scrappy. @f3Isotope. Cornell wrestler ‘00. NC Superior Court Judge in Charlotte. “The violent take it by force.” Mat. 11:12F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.F3: Drop Thrill 🎢 .. @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By DayWes Barry (F3: Agony) @wbbarry
1K Followers 151 Following Equipping men to share the Gospel | Triplet+1 Dad | https://t.co/4sakwYefsD | @WaypointCLT | Dr in #Leadership | @ECO_Pres #ChurchPlanter | UltraRunnerBrian McKeon @bmac29
566 Followers 477 FollowingChris Gambino @chrisgambino
537 Followers 515 Following Husband | Father | Christ Follower | Digital Health Advisor | Servant Leader | CaptivAir Founder | @F3Nation Bada Bing | @AlterEgoRunning Code: BADA20Greg Latini @F3_Olive
794 Followers 967 Following Live life, own every second and never, never take anything for granted!Ryan Swanigan @rswanie3
166 Followers 758 FollowingPreston Peery @preston_peery
294 Followers 1K Following Husband. Father. Headhunter. Small Business Owner. F3 (Suck Up) SYITG https://t.co/sFMWfHnswKBetsyLouis @hldsQBegTHK9k1
5 Followers 219 FollowingJeffery Kelly @JeffKelly34
546 Followers 3K Following All content is personal opinion and not intended to be statements of fact. This is not an offer to buy or sell securities, investment products, or advice.do-workout.online @doworkoutonline
226 Followers 1K Following 40-years old, started my fighting with extra weight from 2023 and wanted to share my experience with everyone interested in #doworkout #athome #trackonlineAdalgiso @Adalgiso3200
281 Followers 4K Following To be prepared against surprise is to be trained. To be prepared for surprise is to be educated. 🎎🎐 Facts do not fall in the face of discomfort 🌗Antonella ,🇺🇸 @Antonella28115
29 Followers 662 Following Sale for UK🇬🇧+ USA🇺🇸 👇👇 https://t.co/PaSw3u2tod +African+indian+ Adult+ cricket T20 world cup +FIFA football cup and English primear league Channel.Linda kate Zarchi @LZarchi50286
16 Followers 244 FollowingGraham Gourley @ggourley33
7 Followers 69 FollowingCan not forget 💓 @Waiting_2610
422 Followers 3K FollowingSohbi Hani @HaniSohbi49335
46 Followers 12 FollowingCristina Reyes @CristinaRe16409
91 Followers 3K Following Trader | Investor | Entrepreneur 📈 Bitcoin Mining ,📊 NFT / Market Analysis📉 Crypto Currencies Investment 🪙 DM for more info. +18605101558Serena Meath @MeathSeren86088
50 Followers 5K FollowingJohn @jgnewton91b
0 Followers 9 FollowingEvan Julia @EvanJulia23
61 Followers 1K Following I’m caring and honesty lady I’m a billionaire I came from a wealthy family I came here to help the poor in any situation I’m not here for relationshipReal Elon Musi @RealElon10305
141 Followers 2K FollowingMay @May238733926650
410 Followers 5K FollowingMonica Erica @erica_moni5318
11 Followers 440 FollowingJaney Garcia @TreysNichols
774 Followers 2K Following Apply yourself. Get all the education you can, but then, by God, do something. Don't just stand there, make it happen.Crystal @Crystal870727
1K Followers 529 Following Be the light in your life |Beach 🌊|Yoga 🧘♀️|Travel ✈️Love to read 📚|Hardworking person|Like to explore and experience new things|#windenergy|#travelSethaez @Sethaez2217
39 Followers 1K FollowingTrey Wideman @tr3ywid3man
79 Followers 333 Followingmargarita @margarita3819
17 Followers 409 Following Outdoorsy ⛷ |International Travel ✈️|Photography 📸|Lifelong Learner 🧐|Golf ⛳️|Cooking 🥘|Like to explore new things and be activeAction Men BLVD @ActionMenBLVD
183 Followers 2K Following Official twitter account of Action Men BLVD! A neighborhood for men to learn and become better Remember it’s not changing it’s becoming better! #TheMenOfActionMiller Chapman @miller_chap
181 Followers 1K FollowingAnita D. Liam @Anitaliam5
55 Followers 664 Followingtom self @tomself023
73 Followers 215 FollowingElisa_rowit @Elisa_rowit
8 Followers 102 Following Don't sleep and waiting the lucky fall from the skyKansaSmitty @kansasmitty
57 Followers 295 FollowingAlison Elizabeth @Alison84252487
30 Followers 136 Following I'm currently in Los Angeles, USA. I love this city. Also enjoys fitness, hiking, golf, dog walking, and yogaTan Le @MaxNdanielle
78 Followers 393 FollowingAlice Pollard @APollard85618
1 Followers 12 FollowingF3skimmer @F3skimmerMB
99 Followers 116 FollowingJay Wells @JayWWells
118 Followers 108 Following The two most important decisions you'll make in life are who are you going to follow and who are you going to follow with? I choose to follow Jesus with Julia.Rethyson @rethyson82889
179 Followers 3K FollowingRebecca johnson @Rebecca88028163
382 Followers 2K Following Am Rebecca Johnson am from Chicago Illinois that bit about myselfReynard pk Dadson @RDadson42620
3 Followers 16 Following The fact that I have the ability to write and recite and encourage people....Sweet kat @Sweetka3799293
361 Followers 4K Following Sometimes I just really want to rip your clothes off! 🌝☺️🫣😎💚❤️🥰 I can’t taste my lips 💋 can you do it for me!?Paul Darron McCord @P_Darron_McCord
192 Followers 1K FollowingAlex Cruz @alexmcruz177
1 Followers 18 FollowingSabuj Pathan @sabujpathan91
1K Followers 4K Following Life is not beautiful or happy if you get everything you want in life. Life is beautiful and happy when you hold onto what you have and move forward.Chris Shores @ChrisShores13
237 Followers 387 Following f3 omaha - #Shingles. family, f3, music, books, football and audio equipment take up most of my time.F3 @F3Nation
16K Followers 440 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.Dustin Jordan @F3_ItalianJob
2K Followers 2K Following Dustin Jordan, 41, Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @GrowRuck Trainer, @UncAvl alumnus, & challenge seeker🐐Rob Cannon🐐 @GnarlyGoat
2K Followers 2K Following “Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.F3 Knoxville @F3Knoxville
1K Followers 224 Following — F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 TrustF3 Foundation @thef3foundation
2K Followers 898 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.F3Snoop~ABunn @F3Snoop
833 Followers 802 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 3, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2024 #easyBarry Lamar Linson @barrylinson34
2K Followers 2K Following Push yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special OlympicGeorge Bell @scrappyF3
1K Followers 628 Following They call me Scrappy. @f3Isotope. Cornell wrestler ‘00. NC Superior Court Judge in Charlotte. “The violent take it by force.” Mat. 11:12F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.F3: Drop Thrill 🎢 .. @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By DayWes Barry (F3: Agony) @wbbarry
1K Followers 151 Following Equipping men to share the Gospel | Triplet+1 Dad | https://t.co/4sakwYefsD | @WaypointCLT | Dr in #Leadership | @ECO_Pres #ChurchPlanter | UltraRunnerBrian McKeon @bmac29
566 Followers 477 FollowingGreg Latini @F3_Olive
794 Followers 967 Following Live life, own every second and never, never take anything for granted!F3 Mental Battle @F3Battle
2K Followers 846 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.F3WallE @F3WallE
130 Followers 116 Following One Word for 2023 - Begin. Pax (ex-Nantan) of F3 Princeton. Princeton AO's chief star gazer. SYITG.Marc Rubenstein, DPT @MarcRubyDPT
4K Followers 5K Following Dad, Husband, Friend, Dog Lover, Health Promotion, Physical Therapist, Rutgers, F3 ScarU, Jersey PT, APHPT, Navigate HealthF3 Princeton @F3Princeton
428 Followers 37 Following Our mission is to plant, grow, and serve small workout groups for the invigoration of male community leadership.Transacted @transactedInc
3K Followers 487 Following Coverage of the latest deals and trends across private equity, investment banking, and venture capital.David Lombardi @LombardiHimself
117K Followers 684 Following SF 49ers coverage @TheAthletic. Contact: [email protected].Jim Harshaw, Jr. 🏔 @jimharshaw
3K Followers 860 Following Speaker | Executive Coach | Podcast: Success for the Athletic-Minded Man | UVA Wrestling All American | F3: Grappler @F3Foundation IG: https://t.co/umHxkjE9vFCotes Pinckney @yeehawcool
45 Followers 196 FollowingMatt Skura @mskura62
79 Followers 162 Following Duke University Alum | 8 year NFL Vet | IG: mskura62F3 Classic City @F3ClassicCity
238 Followers 213 Following FREE bootcamp style workouts for the invigoration of male community leadership in the Athens, GA area! Check out https://t.co/uexSBHHt5W for more info.Julie Eiselt @JulieEiselt
4K Followers 470 Following Former Mayor Pro Tem and City Council At-large rep. Still into transit, and searching for the perfect street corn.F3 Northern Kentucky @f3northernky
10 Followers 36 Following Free men’s workouts in Northern KentuckyKnow Stroke @KnowStroke_Pod
390 Followers 296 Following Home of the #KnowStrokePodcast with your hosts @PTcoach & @M_J_G13 - now part of @healthpodnetGreg Asciutto @gasciutto
325 Followers 199 Following Community organizer, educator, writer, and proud East Charlottean - @USC Trojan c/o 2014 ✌️Sharif Ellozy @SharifEllozy
3K Followers 1K Following Program Director @nyphospital Vascular Fellowship, co-editor of the @AudibleBleeding podcast, G. Tom Shires, MD Faculty Scholar in Surgery @WCMSurgeryPrinceton Swimming & .. @PUCSDT
2K Followers 312 Following The Official Twitter Account of Princeton University Men's and Women's Swimming and Diving | 50x Ivy/Eastern Champions | Tiger-Tiger on 3....🐅🐅W. Jason Griffith @wjasongriffith
471 Followers 429 Following Southern charm. West Coast wit. Underestimated. Late bloomer. Reliable source for restaurant recommendations. SC-CA-NJ The Citadel c/o 2000Rita Oak @ritaoak_art
32K Followers 37 Following Digital Art | Illustrations | Previously 'Drawing Jimmy G every day until he's traded' | Featured on ESPN, TheAthletic, NBC, Washington Post, etc.FIRE @TheFIREorg
202K Followers 3K Following Join America’s Free Speech Movement: https://t.co/koVZIVXR9g 🔥TPG Alerts @TPG_Alerts
42K Followers 25 Following Flight and hotel deals you need to book ASAP. Your next vacation is right around the corner. Follow @ThePointsGuy for more.The Watch @thewatchpod
40K Followers 167 Following @ringer podcast. TV. Music. Movies. Books. Pop culture. Hosted by @ChrisRyan77 and @andygreenwald. Join our Facebook Group! https://t.co/5a7nJIxwfKAndy Baio @waxpancake
45K Followers 2K Following 👋 I quit! Follow me at https://t.co/y8ZJoROs4C or the less cursed sites below. - Mastodon: https://t.co/tL5G9nm0qF - https://t.co/f6QPo7DCjf - https://t.co/KDVcxIEDWqScoop Jackson Democra.. @JamesVlcek
244 Followers 476 Following Life is a journey of non-stop learning. Am I lucky, or cursed, to live in these interesting times? Either way, there's still so much to learn.Three Year Letterman @3YearLetterman
461K Followers 1K Following Youth Football Coaching Legend, Die-hard Georgia Fan, Three-Year High School Football Letterman, Showstopping Little League Umpire, Region Champion (3-way tie)Henry Abbott @TrueHoop
143K Followers 10K Following No-nonsense NBA coverage since 2005. Sign up for our newsletter at https://t.co/UgOPxhUlHv. Follow TrueHoop wherever you listen to podcasts.Armand @Armandageddon
656 Followers 821 Following well, i reckon. | @jadensmith200 @tyranevans6 @kaydensrb stan accountAlyssa Brown Moseley @abm_nc
1K Followers 1K FollowingJennifer Moxley @Jennmoxley
3K Followers 5K Following Helping you be seen & heard~Tell your who. Communications Consultant, Media Training, Videographer. 💫Manifest it enthusiast she/herBigby @Bigby57
115 Followers 294 FollowingDraymond Green @Money23Green
2.1M Followers 892 Following Forward for the Golden State Warriors by way of Michigan State and Saginaw Michigan... Owner of Performance Inspired NutritionPeter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Oracle Park Seagull �.. @OracleSeagull
15K Followers 513 Following I'm that Gull. The one you see at the end of @SFGiants games.Andrew Benson @andrewbensonf1
193K Followers 272 Following BBC’s F1 correspondent. https://t.co/fAooXjkK3j An official @BBCSport account. https://t.co/LeBoIoFVN7Will Buxton @wbuxtonofficial
614K Followers 1K Following Broadcaster, author & voice artist. GRAND PRIX book coming August 2024. US Rep: [email protected]Matt Gallagher @MattP1Gallagher
821K Followers 434 Following Co-Founder of @MattP1Tommy & @We_Know_Wheel, Presenter/Commentator [email protected] https://t.co/8ZjZBq8bYPEditor of FPRI's Orbi.. @FPRI_Orbis
10K Followers 564 Following Highlights from #NickGvosdev, editor of Orbis, @FPRI's journal of world affairs (founded 1957). Connecting our pages to current events. RT not endorsementWill Clark @WillClark22
35K Followers 709 Following Special Asst. @SFGiants | No. 22 Retired | 6X All-Star | 1989 NLCS MVP | 2X Silver Slugger | Gold Glove 1B | CBHOF 2006 | @HailStateBB | @USABaseball 1984Matthew Yglesias @mattyglesias
542K Followers 2K Following Slow Boring, cohosting https://t.co/wxUj3JFSFf, Bloomberg columnistSan Francisco Giants:.. @SF_hardball
4K Followers 2K Following A San Francisco Giants fan forum of news, memorabilia, history and memories. SF Giants & MLB.Star Dog Charlotte @stardogchar
162 Followers 170 Following Make your dog a Star ⭐️ Dog! Training for the urban canine. Puppy class every Saturday at 11am. Training⭐️DayCamp ⭐️Derek Thompson @DKThomp
202K Followers 2K Following Writer @TheAtlantic. "Plain English" podcast host @Ringer. Mondays on NPR's @hereandnow. Co-writing a book about abundance.Greg Collard @gcollard5
890 Followers 347 Following Senior Producer @TheFP. Formerly @wfae and @wvpublic.Mark Harris @MarkHarrisNYC
133K Followers 2K Following Writer, husband, etc. Books: Pictures at a Revolution, 5 Came Back, Mike Nichols (now in paperback). Next book in '26. Journalism: Now & then. Errors my own.John Burn-Murdoch @jburnmurdoch
491K Followers 6K Following Columnist and chief data reporter @FinancialTimes | Stories, stats & scatterplots | Senior fellow @LSEdataScience | [email protected]ladies and gentlemen,.. @CraigWeekend
578K Followers 1 Following daniel craig reminds you that the weekend is here, every friday eveningChris King @ckingsc
959 Followers 2K Following Knowledge is power. I write questions for @PalmettoTrivia and @OnlyConnectQuiz. Author of several puzzle books (check local listings) - he/him/his@bmac29 @profgalloway @F3Nation I've personally engaged with him and he is a big supporter of what we all are doing....we need SOLUTIONS and F3 Nation is one of them. Solutions that bring ALL men together, to lift each other up and build community. cc: @darkhelmetF3 @dreddcnc @trwhitmire_OBT
@darkhelmetF3 @bmac29 @profgalloway @F3Nation @dreddcnc @trwhitmire_OBT @thef3foundation It was my wife who started the conversation with the Professor after seeing his segments on the current situation of boys & men. And YES, after reading her email, he made a generous donation to the F3 Foundation. We thank you and would love to continue the conversation!
@MarcRubyDPT @bmac29 @profgalloway @F3Nation @dreddcnc @trwhitmire_OBT Correct me if I’m wrong, doc, but didn’t he even put his money where his mouth is and give to @thef3foundation?
@f3backup @slaughterF3 @trwhitmire_OBT @dreddcnc @F3QSource Shut it down! SHUT IT DOWN!!! The Slaughter leadership question could go many different ways… but lets focus on OBT aka “the other guy” to pax who dont know the F3 story. In truth, he is THE guy - at the right place and the right time with dave
RIP my brother-in-law, Ed Williams, husband of my late sister, Brenda (some of you might remember her from Elephant in the Room). Ed was strong as a horse, funny as hell, and one of the kindest men I'll ever know. We'll miss him deeply. jesupfuneralhome.com/obituary/Eddie…
The soft launch of the 9th region in New Jersey - F3 Raritan Valley. The workout is on Tuesdays, 5:30 am, Somerset County Library, 1 Vogt Drive, Bridgewater, NJ. Leonidas (Mike Prothero), Q. Coming just a few days after the 5th Anniversary of @F3Princeton, my heart is full.
@trwhitmire_OBT @F3Princeton @F3DosEquis @MarcRubyDPT @F3BlackHole @cspanf3 @F3Nation Your creating the road 43 feet ahead made all this possible. Look forward to our next beatdown 💪🍻 ❤
@trwhitmire_OBT @F3Princeton @F3DosEquis @F3BlackHole @F3WallE @cspanf3 @F3Nation THIS! All from a couple of guys who thought beyond themselves. Thank you @dreddcnc and OBT and everyone else in the Nation.
@JohnMillerCLT @F3Metro @trwhitmire_OBT @WalterPringle Clever April fools
April 3, 2015 - #Jekyl and I flew from @F3theFort & @F3Alcatraz for the 4th workout of @F3PugetSound under #Nantan @ap_f3 and were joined by #Alexa #Grissom and #Iceman. Our hope was to be one part of planting the flag out west. 8 years later we have a lot of great #HIMS…
Can’t believe I suffered through years of hearing people argue Jimmy G was good and now I have to listen to people say Brock Purdy is not good
Is that a SW Florida @F3Nation convergence? Super excited to see the greater Tampa Bay area gathering! @F3Clearwater @F3Tampa @F3TheBurg @F3Suncoast @F3NatureCoast @dreddcnc once said F3 would never work in our area…he was right ONCE! @ap_f3 @trwhitmire_OBT
@F3DosEquis @F3Nation @dreddcnc @trwhitmire_OBT @PhunnyHaHa @F3_ItalianJob @darkhelmetF3 @cspanf3 @F3Essex @F3Philly I remember a time in my life when I saw the sunrise all the time, from the wrong end, up all night. Seeing it at the front end of my day is one of my favorite gifts of @F3Nation
@JohnMillerCLT @F3Metro @jordanabshire78 @StevenRCole @WalterPringle @trwhitmire_OBT I had a ton of fun. I ton, you ton, she tons
Seven Pax at #T3 in @F3Metro @f3_skyline @jordanabshire78 @StevenRCole @WalterPringle @trwhitmire_OBT were all there.
DebtBook posted an average annual growth rate of 517% over a three-year period. bizjournals.com/charlotte/news…
@trwhitmire_OBT The city and county missed a great opportunity to carve out a portion of Eastland for swim facility. Atom is hosting meet today and the Aquatic center. 8:00 parking is full. Ed center lot not open. Huge meet. I may have to miss because of parking. Not world class
Today begins the annual quest to find a Christmas music mix that is tolerable for more than 20 minutes. Wish me luck. 🎄