Thomas Lowery @thethomaslowery
Director of Pitching Development @ Tinsley Performance | Former UAB Blazer | 2 Corinthians 8:9 Birmingham, AL Joined April 2011-
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Big shoutout to @TinsleyPerform coming out today and testing our guys with the Trackman! Proud of the work these young men keep putting in day after day! @NickoliLevi @JackRoss_5 @JBSain12 @cooperMullins26 ETH
Enjoyed it man! Look forward to working with you.
Enjoyed it man! Look forward to working with you.
Soph. RHP Brode Susce (@SheltonStateBB) is an intriguing right hander who flashed some high level stuff during his outing. Worked with a three pitch mix in order to keep opposing hitter off balance. FB: 88-90 mph (occasional ASR) SL: 77-79 mph (late bite) CH: 80 mph (fade)…
.@AuburnBaseball commit & Soph. RHP Brodie Vail (@SheltonStateBB) has had two clean innings of work so far during his start. Showing good feel to both sides of the plate and landing the breaking-ball for strikes. FB: 86-88 mph BB: 76-77 mph Projectable 6-2, 200-pound frame.…
The Tampa Bay Rays are promoting Chandler Simpson to the Durham Bulls (AAA).
Jackson Stephens, Painting 94mph Back Door Two Seamer. 🖌️🎨
Great to be back on the mound after a 4 week shutdown. Was consistently 84-86 in my first bullpen back. @MhsDvlBaseball @eastcoastbball @TinsleyPerform @thethomaslowery
🚨Tinsley Performance Pitching Clinic dates are live🚨 Reserve your spot now to discover what your map to success should be for this off-season. Register now at tinsleyperformance.com/clinics and email [email protected] with any further questions!
Finding the right grip is half the battle. Here are 12 grips to try across 6 pitch types. Starting with the sweeper: Sweeper grip #1: @FlatgroundApp
Thank you @thethomaslowery @TinsleyPerform for teaching me tons of stuff and showing me lots of ways to improve. 1. Fastball 2. Change up 3. Curvball
Beyond grateful for the opportunity and the impact @LSCCBaseball @CameronChafetz @jtodd_23 @thethomaslowery made on me. I have opened up my recruitment and looking for a new home this fall!! @TopPreps @FlatgroundBats
You will never find a better hitting coach than @CameronChafetz . This guy really knows how to develop hitters. It was a pleasure to help you run the most offensive team in the conference. You’re like a brother to me, love you man.
You will never find a better hitting coach than @CameronChafetz . This guy really knows how to develop hitters. It was a pleasure to help you run the most offensive team in the conference. You’re like a brother to me, love you man.
350/415/494 14 2B 4 HR 45RBI 22SB as a freshman - Really cleaned up the defensive portion of his game at 3B. Better human than he is a player, +family - big time work ethic. Will be the best hitter in AL next year. Love ya nicky - thank you
I’ll always be rooting for you my guy! Thank you for the attitude and effort you brought to the field everyday.
I’ll always be rooting for you my guy! Thank you for the attitude and effort you brought to the field everyday.
This guy was a work horse for us all year! Whether it was starting or coming out of the pen he always seemed to get outs when they were needed most.
This guy was a work horse for us all year! Whether it was starting or coming out of the pen he always seemed to get outs when they were needed most.
Couldn’t have done it without you brother!
Couldn’t have done it without you brother!
I am blessed to announce that I have committed to Savannah State College. I wanted to thank God, my parents, and my Coaches for the opportunity that has been given to me. @LSCCBaseball @StateSavannah
Barrels, bunt, 💣, and 4 bags in our series win this weekend!
I remember my teammates shoving and me blowing a no-no…thanks for reminding me @James_Naile
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This month's athlete update: HS Sophomore RHP, Heath Craver (@HeathCraver395) A North Carolina product, Heath started with @TreadHQ in August '23 having not pitched in almost a year and a half due to numerous elbow pathologies.
How do Winners Think? 1. Failure is Growth 2. Confidence is Earned 3. The Process is the Prize 4. No Deposit - No Return 5. No Blaming or Excuses Allowed Winning begins with first controlling how you think.
Tanner Houck, Expelliarmus Splitter. 🪄
@joltman15 @PitchingCoachU It especially sucks these days because catchers are so good at lying to their pitchers and the umpires with framing. You find out real fast how poor your command is when an emotionless frame is silently judging you.
And this is his bullpen partner. If George Kirby isn’t too good for it, neither are you.
George Kirby is arguable the best command pitcher of all time. Yes, I'm including Greg Maddux. George Kirby also throws absolute flames.
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6ip, 2k, 0bb, 1er, 2r, W over lbw in the tournament today. @CaccThe @AUG_Baseball
🚨Game Result🚨 @acccathletics Division II Tournament @CaccThe 6 @LBW_Baseball 3 Final - 9 innings
Congratulations @CarterP_2 & @kpharis5 on the birth of your baby girl Margot. Everyone is doing great! Welcome Margot to the Hewitt Baseball Family. #RC
Aaron Bummer, Bohemian Rhapsody Sweeper. ☠️⚰️🪦
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Chris Sale absolutely abusing Seager. 😲
𝐆𝐀𝐌𝐄 𝐎𝐕𝐄𝐑 Blazers take down the #1 team in the American Athletic Conference standings in game one!!! #WinAsOne
This Pete Fairbanks interview 😂
Why is back leg tension important for pitchers?🧐 Removing slack from the entire back side (foot, knee & hip) winds the lower half spring and gives the pelvis something to unload (rotate) against. Without tension there is no stability and the upper half will take over.
In 2017 I threw 77mph, and prepared for university as a non-athlete. 18 months later, I threw 95mph and signed a professional baseball contract. Here's the process (behind the scenes):
The White House: We’re unable to track $6.2 billion dollars sent to Ukraine. California: We’re unable to track $24 billion dollars spent to combat homelessness. The Pentagon: We’re unable to track $2.3 trillion dollars of military spending. The U.S. Treasury: We’re unable to…
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How Trevor Bauer and Marcus Stroman utilize athletic throw and athletic catch in their routine 💪 Athletic throws are one of the staples of our program as a lot of pitchers get pitchified at younger and younger ages and catchers and shortstops are the most converted positions to…
<only counting throws on the mound and not *all throws* is like only counting calories of your meals, not your snacks, then wondering why you aren’t losing weight>
PSA: 650 throws‼️ “Our 13-year-old son played in a weekend travel ball tourney. On Monday, we checked the data from his throwing sleeve and found out he made 650 throws in just 2 days!” Name a big leaguer that would pitch 6 innings, catch, and play SS on the same day?
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