Strong - Workout Tracker 🏋️ @strongapp
The simplest, most easy-to-use workout tracker. Think less, lift more. Strong 6.0 beta is available - email [email protected] for early access. linktr.ee/strongapp iOS and Android Joined September 2011-
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Getting back into my disciplines of tracking… - my new lifting program on @strongapp - food/macros on @MyMacros - time with @toggltrack - goals & daily tasks with @NotionHQ - caffeine in Apple health - sleep in @AutoSleepApp Tracking all the things
6 Tools Every Fit Person Should Know About 1. @ouraring: Sleep & Recovery Tracker 2. @carbondietcoach: Diet coach 3. @strongapp: Workout tracker 4. @Strava: Running + Cycling App 5. @reveri_health: Self Hypnosis/NSDR app 6. @HappyScaleApp: Tracks long term weight trends
I've been using @strongapp to track my workouts for over 4 years now. It's absolutely brilliant. I've tried loads of other apps - and a notebook - but nothing has ever come close. strong.app
Hit a milestone with @strongapp this morning 🎉 #tweet100
160th workout using @strongapp 💪
At 5:15 am I met my buddies at the gym for leg day and moved over 53K lbs of weight. It was tough, grueling and near nauseating at times…but I’m better for it. Strength training forces unique adaptations to the body that improves metabolic health as well as mindset. @strongapp
🏋️🏻♂️ 2️⃣0️⃣0️⃣🏋️🏻♂️ Completed my 200th workout in @strongapp this week! Currently doing Wendler's 5/3/1 Boring But Big as it's the most time-efficient thing for me. On to 200 more! 💪
I love using the @strongapp to track my workouts before I start my business day
I hit my 400th weightlifting session today! Currently running @JeffNippard’s Fundamentals of Hypertrophy program which has given me some solid results. The tracking app is @strongapp which is also great 🥰
4/ Capturing ideas: 🕸️ @readwise → save highlights 🗒️ Apple Notes → random notes 🧘♂️ @dayoneapp → journalling 💪 @strongapp → track workouts
Got started late tonight after working on a bathroom remodel, but I at least got the main lifts in. See you tomorrow @100club100 @strongapp. strong.app.link/Errft8fJUrb
if it's good enough for The BBC Dad, it's good enough for you
Finally made it!! 1000 workouts with @strongapp 💪😎 #FitDadLife
There are already apps that do a great job tracking one specific area of health: • @ouraring for sleep • @fitbit for steps • @strongapp for weightlifting • @MyFitnessPal for nutrition I use all of these. Here's the health app I wish existed...
A+. Maxed out pec fly babyyy I just lifted 59610 lb in @strongapp
501 workouts with @strongapp done ✅ here’s to the next 500 📈 !
10th week with @strongapp Progressive Overload on going. 🆙 💪
@nathanbaugh27 For me it’s the @strongapp It drastically reduces the mental effort required for me to get myself to the gym. I input my workouts, go to gym, click start workout on Apple Watch then brain turn off and I can focus on my lifts (built in rest timers are great)
First workout using @strongapp I like it, super easy to use, clear UI. Nice. 💪 Thanks to @cheesewhisk for the app recommendation!
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Ya’ll @strongapp has such a generous free tier that I really got to sink my teeth into it and am now paying for #StrongPro. This is how you do it. I didn’t have to provide a credit card or jump through a bunch of hoops. After 2 weeks of playing with it: money well spent
@strongapp Still going after it. Love you guys so much!
@strongapp Apologies, you can disregard now. I've just realised I need to subscribe through the app, and not through Google. Thanks for getting back to me.
@RikNieu Yeah a lot of things. I step on a withings body scale + every morning to measure body fat. @Lifesum to track calories and protein. @strongapp for workout. @readwise for book highlights. And @logseq for everything else, including all I learn.
Workout done, @strongapp. strong.app.link/pXPYZVpQxxb
Motivation to work out has shot up after recording each session. I use the @strongapp. Even 1 more extra rep makes me feel so much stronger. 💪🏽
Check out my annual list of the best Free #WorkoutApps of 2023. HINT: @strongapp made the list! 💪🏻🏋️♀️📱 #fitnessapps Watch now to find out who else made the cut: youtu.be/RRuFQF1aPdI
@samjcohn I use a trainer because I need to have the discipline. But a friend of mine swears by @strongapp and his results are 🔥🔥🔥
@kushalbyatnal @strongapp @loseit Went with this combo
Thanks to QUERY, I was able to parse raw data exported from @strongapp and create this nifty map of personal records (PRs) for my main lifts. What an amazing function.
Why did y'all let me waste 43.5 years of my life without learning to use the Google Sheets QUERY-function properly? Nothing will ever be the same. My spreadsheets are about to get wild.
Updated from using my notes app to using @strongapp workout tracker and it is so feature rich! Put my current program in 💪 made it so easy to follow along in the gym #workout #hypertrophy #gym #app #tracking
Apps used for tracking: 💪 Lifting - @strongapp 🏃♂️ Running - @Strava 🧘 Meditation - @Headspace 🍲 Calories - @MyFitnessPal 🍺 Drinking - @i__am__sober Journal for tracking: 📖 Bullet Journal - instagram.com/bulletjournal/
Built cronlog.xyz/strong-app to help me crunch data for my 2022+ reflections Here's my exercise data logged with @strongapp
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