Bob and Brad @realbobandbrad
Bob and Brad, the two most famous Physical Therapists on the Internet (In their opinion of course). https://t.co/V8678cMoKY bobandbrad.com Minnesota, USA Joined September 2015-
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Followers48K
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Following163
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Embrace the challenge and emerge even more resilient. 💪 #OvercomeObstacles #StrengthInAdversity #bobandbrad #motivational
Today is World Day for Safety & Health at Work, let's prioritize the well-being of everyone in the workplace! Are you standing all day? Check out our tips to make your workday more comfortable and safer. youtube.com/watch?v=yyaVzf… #SafetyAtWork #HealthAndSafety #WorkplaceWellness
🧠💪 Quiz time with Bob and Brad! How well do you know your quad muscles? Test your knowledge with today's brain challenge! Comment your answers below and let's flex those mental muscles together! 💡 #QuizTime #BrainChallenge #QuadMuscles #BobAndBrad
Insult anything but my posture! #posture #bobandbrad #physicaltherapy #memesdaily #famouspt
🌟 Let's take that first step towards our goals today! 💪 #Motivation #Action #StartNow #bobandbrad
📖Happy Tell a Story Day! ✨ Share how Bob and Brad became your go-to guides on the road to recovery! Did you find them through a friend's recommendation? Stumble upon their videos in search of pain solutions? Or have you followed their journey from the start? #BobAndBrad
It's time to tune in and prioritize your health. Don't ignore the signals your body sends you! 🔍 #ListenToYourBody #SelfCare #bobandbrad #healthandwellness #physicaltherapy
Confidence is a superpower, fueling self-belief and inspiring others. Yet, too much can blind us to mistakes. Stay confident, stay open to learning. #QuoteOfTheDay #Wisdom #Confidence
Today's Blog- Can My Rotator Cuff Tear Heal? bobandbrad.com/post/can-my-ro… #bobandbrad #rotatorcuff #physicaltherapy #shoulderpain #blog
Today is National Hug a Friend Day! 🤗 Let's spread some love and warmth by embracing our friends tight. Tag your bestie and share a hug virtually or in person to celebrate the joy of friendship. #NationalHugAFriendDay #SpreadLove #bobandbrad
Inconceivable! #bobandbrad #funnyvideos #memesfunny #painrelief #physicaltherapy
The Worst Exercises For Lumbar Spinal Stenosis #BobandBrad #WorstExercises #LumbarSpinalStenosis #SpinalStenosis youtu.be/5dSGWgWO2So #stayinghealthyandfit #feelbetterfaster #homeexerciseprogram #seflcare #physicaltherapyathome #improvequalityoflife
Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY! #BobandBrad #BestBalanceExercises #BalanceExercises #SeniorExercises #Seniors #DoDaily youtu.be/8aw45rPSrrY #stayinghealthyandfit #feelbetterfaster #homeexerciseprogram #physicaltherapyathome #improvequalityoflife
The "One" Stretch EVERYONE Should Do! #BobandBrad #Stretches #DailyStretches #Stretching youtu.be/TjwKe_YLLEM #stayinghealthyandfit #feelbetterfaster #homeexerciseprogram #seflcare #physicaltherapyathome #improvequalityoflife
5 Worst Shoulder Exercises If Over 50! #BobandBrad #ShoulderExercises #Over50 #WorstExercises #BestExercises youtu.be/I3keaSfrc-w #stayinghealthyandfit #feelbetterfaster #homeexerciseprogram #seflcare #physicaltherapyathome #improvequalityoflife
Beginner Stretches For Those Who Never Stretched Before #BobandBrad #BeginnerStretches #Beginner #Stretches #Stretching youtu.be/tgoZ0RTuEOs #stayinghealthyandfit #feelbetterfaster #homeexerciseprogram #seflcare #physicaltherapyathome #improvequalityoflife
Embrace the challenges, for within them lies the chance to grow and succeed. 🌟 #OpportunityInDifficulty #EmbraceChallenges #Motivation #bobandbrad
Today's Blog- Master Sustainable Wellness With These Crucial Strategies for a Healthier Life bobandbrad.com/post/master-su… #HealthAndWellness #blog #wellness #lifelessons
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The 8 year old had art class after school today & he wanted me to share what he did, since so many people liked his owl painting. This 🍎 & 🍐 was done with pastels & I was pretty much blown away when he showed me.
In case anyone needs to hear this 😌🫶🏼
@realbobandbrad Yes, and I remember the wing windows too.
@realbobandbrad 10 kids! You could field a baseball team. Wow!
@realbobandbrad You're in the upper right corner, what a beautiful family!
@realbobandbrad Easy...but first.. wow that's a big family...oh, the stories you must have. You are on the R top, with black glasses and a big smile!
@realbobandbrad My Toyota has those and I prefer them. They never fail me.
@realbobandbrad Add in there "A week where I don't have to cook and get fed great meals."
@realbobandbrad It hurts so good. Cross friction massage
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