Liz Bayley @lizbayleyphysio
Specialist Dance/Foot & Ankle Physiotherapist 🩰🏋🏼♀️ @TheLionKing 🦁 @TrinityLaban 🎶 @MatildaMusical 📚 Former pro dancer 💃 UNTIL Community linktr.ee/lizbayleyphysio London Joined January 2010-
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I’ve just had a lovely cup of tea and arrived at the venue… See you soon! 🦶🏼
I’ve just had a lovely cup of tea and arrived at the venue… See you soon! 🦶🏼
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Excited to be doing the final touches on my course ready to fly to Switzerland to teach this weekend with @svomp_board A full day of foot & ankle, focusing on calf, ankle and foot rehabilitation. Loads of foot strength and end-stage rehab for return to sport 🛫🏔️🦶🏼🤸🏿♀️🤺⛹🏿♂️⛷️🇨🇭
Liz Bayley retweeted
First seek to understand, then to be understood. Receiving via listening is an acquired skill. (Thanks to @lizbayleyphysio for sharing this pic with me)
In case anyone needs to hear this 😌🫶🏼
OLD MAN TEST... Originally it was done standing on the floor (no bosu ball) but I was sent this version by a friend & the challenge was ACCEPTED!!! 🙌🏼 Stand on a bosu ball in bare feet & put on your socks & shoes without falling! Dance pose (penche) at the end is optional 🧦👟🩰
Lovely piece on PFP by @DrBradNeal for @TPMPodcast MSK mag! 🦵🏼👈🏼 #MSKMag 🗞️ mskmag.substack.com/p/if-pfp-dont-…
Liz Bayley retweeted
Huge shout out to @DrJN_SportsMed and @lizbayleyphysio for giving their exceptional care and expertise to support my niece when she got injured during her final training run for the @LondonMarathon This smile at the finish would not have been possible without them both 🙏 🤗
So much fun at the @OneDance and @NIDMS_ networking event today 🩰 @kypkyp @Ahukesmith @physioels Great to hear from @ManuAngioi @eirinn_sanchez @DrDylanM 💃🏻🙌🏼
Liz Bayley retweeted
@lizbayleyphysio Thx for sharing Liz! Really nice of you showing the ✅❌ of what could be a bent knee calf raise vs a hip ‘hump’ 😅 Like you, I typically use bent knee for testing calf on say Iso-K 👉 not to ‘isolate’ but rather 🎯 more ‘functional’ positions for running vs a straight knee.
Liz Bayley retweeted
POLL: How do you feel about the term "conservative" management in our field--in the context of weighing up whether to manage a condition "conservatively" or surgically.
Liz Bayley retweeted
Stress fractures of the foot & ankle [infographic] running-physio.com/stress-fractur…
Liz Bayley retweeted
Spondyloarthritis and Feet! Spondy is spine right? So what on earth is going on in the leg hands...
Tempted to get to this! Anyone else going?
Tempted to get to this! Anyone else going?
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@kashakhtar and to buy cool sneakers for preferred colleagues
Consent ✅ Relevant case with respect to the 'healing' ACL & conservative management of ACL rupture debate Footballer, twist, 'pop' & rapid onset swelling 2 years ago Returned to football but struggled with sensation of imminent giving way / instability esp on change of…
@lizbayleyphysio @svomp_board Se podrá adquirir el curso de forma virtual? Saludos desde Perú 🇵🇪
I talk to this a lot. There is the responsibility of the educator to be prepare, stimulating and interesting with information transmission and delivery. BUT equally as important the responsibility of the LEARNER to be present and receptive.
Teacher: Plans a great hands-on, fun lesson! Student: Slept for 2 hours the night prior because they’re addicted to TikTok Administrator: Comes in and notices uninterested, tired student and comments ‘’What do you think you can do for that student to make them more interested?”
@lizbayleyphysio @svomp_board Looks great Liz! Enjoy
@DrJN_SportsMed Shoulder is a dysplastic hip😬
Ok so this is how I’m approaching aerobic exercise at this stage of my fitness plan. My primary aims are to lose weight and improve my bloods, particularly cholesterol. This affects the way I approach it.
First seek to understand, then to be understood. Receiving via listening is an acquired skill. (Thanks to @lizbayleyphysio for sharing this pic with me)
still working on this bloody Toblerone
@lizbayleyphysio Love the accompanying music! :) k2
Wow!
OLD MAN TEST... Originally it was done standing on the floor (no bosu ball) but I was sent this version by a friend & the challenge was ACCEPTED!!! 🙌🏼 Stand on a bosu ball in bare feet & put on your socks & shoes without falling! Dance pose (penche) at the end is optional 🧦👟🩰
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ɹǝʇlnoԀ pıʌɐ�..
@Retlouping
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