Pat Jensen @pat_j1103
Lover of life, family, home, & Spirit! Inspired by beauty & love. Writer, Encourager, Leadership geek, PF enthusiast #simpleshifts thespiritofhome.wordpress.com Ohio, USA - Milwaukee, WI Joined November 2011-
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it’s the posture of someone’s heart that will help you determine if a connection is worth repairing. it’s also important to recognize if this connection is bringing you closer to the path you have chosen for yourself or pulling you further away from being in your purpose.
Emotion for emotion, logic for logic What say you???
"We have to meet emotion with emotion and rational with rational.~Simon Sinek
When you look back, the most fruitful periods of your life were when you felt a bit scared every day and weren’t sure you were doing the right thing, yet believed in a long-term vision, and went through with conviction. That’s what being on the right direction in life feels like.
Key to Life 🗝️ Learn to regulate your nervous system
i always pay attention to how people treat the help, the elderly, and the differently able.
There is nothing to chase, only yourself to improve.
Just a reminder... Going to the gym consistently builds discipline for all other areas in your life.
taking care of yourself feels too good not to prioritize it.
There's no such thing as a self-made man or woman. No one succeeds without support. "I did it on my own" is a sign of insecurity and entitlement. Acknowledging help is a mark of confidence and humility. Giving credit to others doesn't undermine you. It elevates them.
Yes!!! ❤️
Just having your personal life in order is a big competitive advantage.
Yes! This 🧵 🔽
ur whole life can be altered just by associating with someone. so yes. be selective.
The best way to protect your peace is to stop choosing to return to chaos in your environments and relationships just because they feel familiar — if you want different, choose different.
Everyone thinks cursing and swearing like a sailor is cool... ...but commanding a situation with sharp, well-placed vocabulary is cooler.
Each extra step taken, up to approximately 10,000 steps daily, decreases the likelihood of mortality and cardiovascular disease (CVD), irrespective of the amount of time spent inactive. *I recommend no continuous sitting. Stand or move every hour. scitechdaily.com/it-doesnt-matt…
Becoming less reactive is a huge part of growth & decreasing stress. if you let everything get you worked up, you’ll damage your mind, body & spirit
The adults that keep their childlike sense of curiosity are much happier adults. Don’t lose your sense of discovery
Isaac Rowlett (✡️.. @IsaacRowlett
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Generations❤️😭😘
My niece is driving me around singing @IAMANITABAKER. We’re not losing recipes over here.
#SaturdaySunsets in the watershed 🌊🌊
Facts.
As a 17 year child abuse prosecutor, I can tell you animal cruelty is directly linked to sociopaths. Also those that abuse animals are extremely likely to abuse children.
Hillary was right about everything
Don't vote for anyone you wouldn't trust with your dog.
Spicy Watermelon Jalapeño Margarita
Soon…
Trying on a dress for a gala and was told I look like a villain from a James Bond film—eveningwear goals achieved
“I JUST DON’T WANT THAT FOR MYSELF ANYMORE” is a valid enough reason to stop fw anything .
The secret to success: Do Hard Things.
Wisconsin’s dairy industry supports thousands of good-paying jobs and drives our rural economies, and it is critical we get the response to this virus right. wisconsinagconnection.com/news/senator-b…
$1000 of air cleaning for $80! Aunt is coming home, so will now have 2 CRboxes at full blast, a random HEPA (cleanairstars.com for reccies), and cracked windows as dictated by ARANET CO2 monitor. We are breathing Davos Air, you peasants, in the heart of Alabama!
Blueberry Mint Margarita
With all the children-in-public discourse lately, I have to say everyone I encountered at Metcalfe’s today was incredibly kind. My kid really wanted to practice pushing the (small) cart. She did really good, but she’s still small and learning. We got nothing but smiles. Love it.
@pat_j1103 @UWCreditUnion I do hope it's successful in Ohio and other states jump at this
You can’t be close friends with people who refuse to help themselves. The friendship will eventually become one sided, or worse it’ll become extremely destructive for you.
Ive learned the hard way that giving too much help is a surefire way to sabotage anything good left in the relationship. Helping people financially is just not sustainable for long term friendship for a few reasons: • The power imbalance is just TOO much • Very rarely does…