tee @newsy12t
Joined May 2015-
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Following2K
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Betty @hoffmanbetty100
815 Followers 3K Following
Chelsey Steinhauer @steinha_chel
62 Followers 5K Following
Soraya Bongard @BongardSor52857
0 Followers 186 Following
Shannon Adler @shannon_ad4842
0 Followers 202 Following
Terresa Buemi @buemi_bue
1 Followers 178 Following
Mina Debutts @debut_min
42 Followers 5K Following
Shiloh Cierpke @cierpke63862
68 Followers 5K Following
Emeline Pih @emeline_emel
74 Followers 5K Following
Oakley Schrimsher @OaklSchrims
52 Followers 5K Following
วิไลมิต.. @Kirsten482622
68 Followers 0 Following เป็นเกียรติอย่างยิ่งที่ได้พบคุณที่นี่ หากชอบ ติดตามได้ ผมจะอัพเดตข้อมูลติดต่อในหน้าแรกได้ตลอดเวลาครับ
Tiny Laflamme @LaflammeTi25515
81 Followers 5K Following
Mira Nickas @MiraNickas51486
35 Followers 5K Following
Maeve Sehnert @ma_sehne
63 Followers 5K Following
Ocean Knoth @knot_oce
36 Followers 5K Following
Aoibheann Singharath @ASingharat
48 Followers 5K Following
Deloise Putaski @DPutaski28323
82 Followers 5K Following
Maha Nasson @maha_nasso
64 Followers 5K Following
Ilene Tonas @IleneTonas51189
88 Followers 5K Following
Cassey Treff @cassey_tr
67 Followers 5K Following
Chantelle Trudeau @ChantelleT90898
102 Followers 5K Following
Liv Bhaskar @BhaskarLiv47243
46 Followers 5K Following
Prism_Flick @FlickPrism58474
67 Followers 2K Following
Lesley Mangas @LeslMang
99 Followers 5K Following
Nikole Hilyard @NikoHilya
82 Followers 5K Following
lerynne west @Danbair23
5 Followers 577 Following I'm lerynne west the lowa powerball lottery winner am giving out $50,000 to the first 1k followers as 2024 give away,dm to yours
Ana Grinstead @GrinsteadA63300
75 Followers 5K Following
Maira Orandello @orande_ma
67 Followers 5K Following
Hawa Knerr @HKnerr14943
77 Followers 5K Following
Lillie-grace Mcravin @LMcravin55179
39 Followers 5K Following
Nicky Mcgwin @ni_mcg
44 Followers 5K Following
Codi Zenisek @CodiZenise30837
87 Followers 5K Following
Etsuko Oltremari @etsuk_e
77 Followers 5K Following
Dawn @Dawn15966586540
28 Followers 2K Following
Ines Miras @miras65854
62 Followers 5K Following
McThese @these84279
16 Followers 1K Following
Tetousl @tetousl29854
40 Followers 2K Following
Deresto @Deresto132117
55 Followers 2K Following
us_Caroline_ @UsCaroline68961
40 Followers 2K Following
Annalise Tacconi @AnnaliTacc
40 Followers 3K Following Annalise - 20 - Biggest crypto casino presale👇💰
Zaynab Godinho @GodinhZay
43 Followers 5K Following
Jo Killough @KilloughJo95149
47 Followers 5K Following
Christopher Voss @fbinegotiator
48K Followers 2K Following Author of #1 Bestselling Book: ‘Never Split The Difference.’ Former Lead FBI Hostage Negotiator. @Masterclass Instructor.
Danté Stewart (Stew) @stewartdantec
47K Followers 2K Following 📚Author: Shoutin' In The Fire: An American Epistle. ❤️ I love my family ✨ Spiritual wisdom for everyday people. request: @blueflowerarts
MASTERY by Robert Gre.. @MasteryQuot
63K Followers 11 Following Quotes from ‘Mastery’ by Robet Greene (not affiliated) | Reveals the Mastery within you🥇 | DM OPEN | Get Vizier, CLICK 👉 https://t.co/sCtm7TXyc6
Gurmeet Chadha @connectgurmeet
160K Followers 636 Following Managing Partner & CIO @Compcircle .Passionate about sports ,markets, politics n movies. Views on mkts personal
John “Jack” Murph.. @jackmurphylive
121K Followers 3K Following Co-Founder @rebelhealth_ | My account is a manifesto against the health care cartels, against sloth and decay, and for all things good and beautiful.
Fundamental Investor .. @FI_InvestIndia
266K Followers 30 Following Retired at 33 | Proud Owner 🇮🇳 Businesses | Homeschooler | Educator | Motivator | 💤💤💤 #Dividends #Compounding #WealthCreation #Financial #Independence #FI
Dr. Abby Johnson @AbbyJohnson
208K Followers 422 Following Planned Parenthood Director now PROLIFE. CEO of @ATTWNministry. Best selling author. Speaker. Subject of the film Unplanned. Mama/Wife. I love the block button.
Aviral Bhatnagar @aviralbhat
136K Followers 41 Following Building https://t.co/Nf1rSPpS3j. DM at: https://t.co/4LfFD2vLry
The Black Swan Group @BlackSwanGrp
12K Followers 73 Following The company that will help make sure you never leave money on the table 💰
Rik Torfs @torfsrik
192K Followers 27 Following
Christopher Voss @BlackSwanGroup
433 Followers 0 Following
Harry Litman @harrylitman
385K Followers 777 Following LATimes Sr Legal Affairs Columnist. Host & exec prod, @talkingfedspod. FCA Lawyer. Teach con law at UCSD& UCLA. Senior Fellow USC. Former US Atty, Dep Assis AG.
Neal Katyal @neal_katyal
928K Followers 668 Following Supreme Ct lawyer;law professor;extremist centrist. Former US Acting Solicitor General. New podcast Courtside @ https://t.co/T4EMw9m9B8 https://t.co/e8n2BKLOGK
Scott MacFarlane @MacFarlaneNews
364K Followers 839 Following CBS News Congressional Correspondent -- Syracuse Univ Alum -- 90's R&B superfan
Andrew Weissmann (wei.. @AWeissmann_
368K Followers 2K Following Co-host of @MSNBC podcast "Prosecuting Donald Trump;” author of 2 NYT bestsellers "The Trump Indictments" and "Where Law Ends: Inside the Mueller Investigation”
Victor Shi @Victorshi2020
289K Followers 879 Following Now—Youth Engagement Coordinator @JoeBiden. Fmr—@iGenPolitics_; @VotersTomorrow; @UCLA 2024; @WhiteHouse, @DNC, @CAPAction, @Precisionstrat, @SKDK. Views my own
Steven Beschloss @StevenBeschloss
318K Followers 1K Following Writer, journalist, editor, filmmaker, prof. Author of Gunman & His Mother. Publisher https://t.co/pJYzfLslG1.
Asha Rangappa @AshaRangappa_
832K Followers 654 Following Fmr FBI Special Agent, lawyer, @JacksonYale. Tiger(ish) mom. @abc legal contributor. Editor @just_security. Steam mop influencer. Views mine.
Glenn Kirschner @glennkirschner2
750K Followers 51K Following @NBCNews @MSNBC Legal Analyst; Fmr 30-yr fed prosecutor. https://t.co/SywEUwHLwA https://t.co/0XiMAHOeMN
Barb McQuade @BarbMcQuade
683K Followers 1K Following Wife; Mom; @UMichLaw prof; former US Atty EDMI; NBC/MSNBC legal analyst; author, NYT Bestseller “Attack from Within: How Disinformation is Sabotaging America”
Dash Dobrofsky @DashDobrofsky
201K Followers 320 Following Film Producer | Author of best-selling ‘The Gen Z Perspective’ newsletter on Substack
Rachel Maddow MSNBC @maddow
10.2M Followers 5K Following I see political people... (Retweets do not imply endorsement.)
Lisa Rubin @lawofruby
284K Followers 2K Following @msnbc legal correspondent & recovering litigator; former: off-air legal analyst @maddow, @wagnertonight. Don’t let the pearls fool ya.
Mateina - Organic Yer.. @yerbamateina
3K Followers 44 Following Sharing the vibrant energy & good vibes of Yerba Mate - All natural, Organic drinks & Loose Leaf🧉 - Cultivated in 🇦🇷
Carl Pullein @carl_pullein
7K Followers 269 Following Creator of the Time Sector System™ | Founder, Carl Pullein International. #TimeManagement #productivity #lifesuccess | https://t.co/2dWYnQvawl
John H. Fisher, Entre.. @JFisherLawyer
897 Followers 2K Following Author of "The Power of a System" and "The Law Firm of Your Dreams", and founder of the Mastermind Experience. Get your free book at https://t.co/GunRZAiebB
Robert Kiyosaki @theRealKiyosaki
2.6M Followers 120 Following Investor | Entrepreneur | Financial Education Advocate | Author https://t.co/kEqpJeuWKL
Grant Cardone @GrantCardone
1.1M Followers 4K Following Private Equity Fund Mgr $4.5B AUM • Cardone Capital • 10X Health System • Cardone Ventures • 10X Studios • Free Live Training INCREASE SALES with GC👇
Team GaryVee @TeamGaryVee
105K Followers 96 Following The Official Twitter Account for the team behind @GaryVee
VaynerMedia @VaynerMedia
137K Followers 5K Following VaynerMedia is a contemporary global creative and media agency with expertise in driving relevance for clients and delivering impactful business results.
Texas Football @TexasFootball
435K Followers 661 Following Official Twitter account of The University of Texas Football Team. #ThisIsTexas #HookEm
VeeFriends @veefriends
254K Followers 1K Following Favorite VeeFriend? Official accounts: @veecon @veefriendscards @veefriendshelp @veefriendsbot
Gary Vaynerchuk @garyvee
3.1M Followers 22K Following Family First. CEO of @Vaynermedia. 🐈⬛ Creator of @veefriends. Investor in Twitter, venmo, FB & more. Die hard @NYJets fan. @winetexts @vaynersports
Mark Cuban @mcuban
8.8M Followers 2K Following Dunking on the pharma industry with @costplusdrugs.com, the lowest prices on meds anywhere. check it out !
Fisher Firm @fisherfirm
19 Followers 15 Following we don’t look like a law firm. we like it that way.
Adam Grant @AdamMGrant
854K Followers 964 Following Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Diver.
Jefferson Fisher @jefferson_fishr
3K Followers 10 Following TX trial attorney⚖️ • argument expert⚡• @fisherfirm • I teach 1.5M+ followers #howtoargue
Dr. John Delony @johndelony
20K Followers 21 Following Relationships, mental and emotional health | Host of The Dr. John Delony Show | 2x WSJ bestselling author
Ed Mylett @EdMylett
289K Followers 90 Following Best Selling Author. Life strategist. Serial entrepreneur. Fitness enthusiast. Helping others #MAXOUT their life. IG: @edmylett
Carbon Diet Coach @carbondietcoach
4K Followers 0 Following Simple. Scientific. Sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧬 The smart, adaptable diet coaching app that will help you achieve long lasting results.
Laura Buchanan MD, MH.. @LauraBuchananMD
4K Followers 209 Following Board certified in Family&Obesity Medicine. Board Member @theSMHP. Aging Successfully through Lifestyle. Wife of @MattcalkinsMD https://t.co/NJszILgIrS
Matt Calkins MD MHP @MattCalkinsMD
1K Followers 315 Following Primary Care with focus on Metabolic Health. Weight lifting. Long distance thru-hiking (AT 2014). Husband of @laurabuchananmd!
McMaster Kinesiology @MacKinesiology
771 Followers 36 Following Home to faculty, staff and students who are interested in the science of human movement @McMasterU.
Elevate @elevateapp
34K Followers 827 Following Your personal brain trainer. Winner of Apple's App of the Year award. Say hi at [email protected]
Elisabeth Bik @MicrobiomDigest
149K Followers 49K Following Science integrity consultant, PhD. #ImageForensics Previously @ Stanford and (gasp!) uBiome. She/her. elisabethbik.bsky https://t.co/V4MR7WVHiT 🇳🇱🇺🇸
Peter Ungar @PeterSUngar
920 Followers 99 Following Tooth aficionado, distinguished professor of anthropology and director of environmental dynamics at the University of Arkansas.
Food & Mood Centre @foodmoodcentre
5K Followers 156 Following The Food & Mood Centre is a collaborative research centre led by Deakin University in Australia.
Prof Felice Jacka OAM @FeliceJacka
10K Followers 2K Following She/her; Director @foodmoodcentre; Founder International Society for Nutritional Psychiatry Research (ISNPR); Clarivate Highly-Cited 2020-23; VIEWS my own
This might be the most insane video on ice baths I’ve ever debunked holy shit 😆 @king_azoulay claims ice water removes 1600 kcals in 3 minutes he also claims it increases metabolism by 350%! HOLD UP… if you are going to make shit up, at least check your f***ing math first! 😂…
Does Stevia mess with the microbiome? 🤔 A recent human randomized control trial examined the effect of Stevia intake on a white spectrum of gut microbiota as well as various markers of metabolic health & metabolism In the video I referred to it as a 12 week trial but it was…
Individuals engaging in short bursts of vigorous physical activity, for just 1-2 minutes, three times a day, saw a significant health impact: a 50% decrease in cardiovascular mortality and a 40% reduction in deaths from all causes and cancer. Significant studies utilizing…
It doesn't take much People who do 1-2 minutes of vigorous-intensity exercise 3x/day have a: • 40% reduction in all-cause mortality • 50% reduction in cardiovascular-related mortality
Fat burning is NOT the same thing as the loss of body fat. STOP CONFUSING THE TWO Yes fat burning (fat oxidation) is part of how your body looses fat, but it is not the entire process The loss or gain of body fat is 'fat balance' i.e. the balance of how much fat you store vs…
Does Intermittent Fasting raise risk of cardiovascular DEATH? Media headlines were on full blast this week, so I looked at the data they refer to as well as the balance of evidence on this topic. full video below🔽
“a high single dose of creatine can partially reverse metabolic alterations and fatigue-related cognitive deterioration” #BrainEnergy in action!
Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation "a high single dose of creatine can partially reverse metabolic alterations and fatigue-related cognitive deterioration." nature.com/articles/s4159…
Aerobic exercise, especially when performed at a vigorous intensity, stands unmatched in enhancing mental well-being and improving focus, memory, and executive function. Aerobic exercise also promotes neurogenesis in the hippocampus, crucial for learning and memory, by elevating…
The data is clear If you're looking for a cognitive boost There's nothing better than vigorous exercise It's just undeniable Getting your heart rate up and sweating is going to make you smarter
For anyone who suffers from an inflammatory (even autoimmune) disease, a ketogenic diet should be considered. Mounting evidence reveals a direct effect of ketones inhibiting inflammation. This study explored two psoriasis conditions [skin (PSO) and joint (PSA); autoimmune…
My viewers often gripe that I shouldn't lump Dr. Greger with other non evidence-based influencers because he's... "not as bad" well. feast your eyes on this pearl. plantbasednews.org/lifestyle/heal…
You can be sedentary even if you're active and meeting meeting exercise guidelines. The solution? "Exercise snacks" or taking opportunities to turn ordinary everyday situations like 'taking the stairs' and making them a form of vigorous, unstructured exercise. Even three to…
The most important longevity organ you have in your body is muscle. We lose 3-8% of muscle every decade after 30. This rate accelerates after the age of 50. Maintaining muscle is the difference between living a life of independence & living in a nursing home.
Dropping Monday Should we worry about Insulin SPIKES? Fasting insulin vs Insulin spikes after a meal Fasting glucose vs Glucose spikes after a meal Let's get some clarity! :) 🍿
Lactate, produced by muscles during intense exertion, transitions from a mere energy byproduct to a neuro-enhancing elixir, fueling both our physical and cognitive engines during and after a workout. The brain starts soaking up lactate, utilizing it as a crucial fuel source…
During vigorous exercise (>80% max heart rate) The brain starts soaking up lactate And that lactate does something cool... It increases levels of brain-derived neurotrophic factor (BDNF)
Am I the only one who finds the maxim "you are what you eat" to be silly? Does eating vegetables make you more like a vegetable? What was the original intention of this phrase? Perhaps encouragement to avoid junk food? Regardless, I prefer the phrase: "you burn what you eat". The…
“Are eggs good or bad?” A fascinating recent study looked at this perennial question. HT @TheBhupiThakur sciencedirect.com/science/articl… 🧵🔽
@Drlipid Hyperabsorber with hypercholesterolemia and a personal and/or family history of CVD? More caution is warranted.
Sooner or later there are so many divisions & attempts to split ideas, stances and groups that no one can possibly fit into any single definition or label… and then we can finally focus on the real work of creating novel, benevolent solutions to the problems we all face. Unity.
When neurons aren't functioning properly, it can result in chronic pain, phantom-limb pain, and tinnitus (ringing or buzzing in the ears). Sometimes, non-pharmacological therapies can help people re-train or better regulate the nervous system to reduce or eliminate symptoms.…
This new (rodent) study outlines some mechanisms whereby ketones help maintain muscle mass in a model of diabetes. Interestingly, this is thought to be a primary purpose (among many) of ketones: protecting muscle from degradation. In states of carbohydrate restriction (or poor…
#10: GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness hubermanlab.com/episode/dr-and…
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