Mike Given @mgiven
🏃♂️Run Coach 🌴Travel Advisor 🏈Sports Fan 🎵Music Enthusiast 👍Brand Ambassador ⬇️Visit my links page below for discounts!⬇️ mikegiven.com New Jersey, USA Joined October 2008-
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FOR THE FIRST TIME SINCE JIMMY V LED THE PACK, NC STATE IS BACK IN THE FINAL FOUR 👏 #MarchMadness @PackMensBball
Easy zone two run after a speed day and ahead of higher weekend mileage. 🏃♂️😎👍 #runtraining #runcoachmike #runcoach
If you're racing in the spring you should be prepared by embracing some rainy training runs! 🏃♂️🌧️ 👍 #running #runcoach #runtraining
Speed Thursday: Hill Repeats! One mile warmup + 8 x 75 second hill repeats up 6-8% grade hill at 5K effort + cooldown with fast finish last mile. 🏃♂️⏱️📈😎👍 #hillrepeats #runcoach #runtraining
Goals for Superbowl Sunday run...wear team colors, run distance of a TD (+PAT), Taylor Swift playlist, pic in front of a football stadium. Now onto the food and drinks! 🏃♂️🏈🏟️🎵🌭🍺👍 #superbowl #nfl #runtraining #superbowlsunday #TaylorSwift #njrunning #rutgers
We're live! x.com/i/broadcasts/1…
Time to start crushing 2024 running goals! Free video consultation, detailed evaluation, customized training plan, zone setting (pace/HR/power), strength program, race planning, weekly progress calls, frequent feedback, and unlimited contact! Link in bio! 🏃♂️🏃🚀🏅👍🙂 #running
Last run of the year! A little further and harder than I intended, but means I can eat more tonight...right? Happy and safe New Year to all! 🏃♂️🍾🥂🎆👍 #runtraining #runcoachmike #happynewyear
Running Questions: Do you run by pace, heart rate, power, or perceived effort? A combination? None of the above? 🏃♂️🏃♀️⏱️📈👍 #runningquestions #runtraining #runcoachmike #runcoach
Running Questions: At what distance or time does a run become a "long run" for you? Any good long run tips to share? 🏃♂️🏃♀️👍 #runningquestions #runnning #longrun #runcoachmike
Running questions: What's something you feel you need to do to Improve your running? 🏃♂️🏃♀️❓ #runningquestions #runcoachmike #runtraining #runcoach
Schedule said rest day...weather said mid-50s and sunny in mid Dec 🌞😎🏃♂️👍 #unseasonablywarm #runnning #runcoachmike #runtraining
Good 4-miler mostly easy with a few strides and then a short speed section to fill in my Stryd power curve (dork!) 🏃♂️🤓👍 #runcoachmike #runnning
Nice afternoon for a run around town! 🏃♂️😎👍 #njrunning #runcoachmike #runcoach #runtraining
Running Questions: What's the one thing you can't run without? 🏃♀️🏃♂️ #runningquestions #runnning #runcoachmike
Awesome to welcome back a couple of longtime members the Saturday Morning group run! 🏃♂️🏃♀️🏃♂️🏃♀️😎👍 #running #grouprun #ltemployee #lifetimebridgewater #runcoachmike
Running Questions: Do you feel safer running in the morning or evening? Any good safety tips to share? #running #runquestions #runcoachmike
Easy 4.5 miles with some strides thrown in. I'll take December temps in the 50s as well! 🏃♂️😎👍 #runnning #runcoachmike #runtraining
Picking up the pace a little bit, probably because I was cold! #runnning #runcoachmike #runcoach #njrunning
Carilyn Johnson @CarilynJohnson
19K Followers 9K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
Freya @fitfreyarunning
6K Followers 3K Following * Daily running and fitness motivation💪 * https://t.co/H7rOe0TjqK
rungirlrun🛹🌱 @rungirlrun07
6K Followers 6K Following Just a girl named Joyce who loves to run and wants truth & justice. Former Triathlete #Deafgirlsrule #runningpunks #goodr Team #SquirrelsNutButter Team
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Stephanie @Stephruns5
3K Followers 2K Following
Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.
Frugal Runner Sean @FrugalRunSean
2K Followers 1K Following Ultramarathon strength runner, High school teacher & XC coach, finding ways to race & train as frugally as possible
Nita Sweeney, Bestsel.. @NitaSweeney
10K Followers 9K Following A Daily Dose of Now. Make Every Move a Meditation. Depression Hates a Moving Target. You Should Be Writing. Mindfulness Coach. Runner. Mental Health. Dog-mom.
A Runner's Resolve @ARunnersResolve
4K Followers 3K Following I'm Chris. Runner/Blogger who digs deep. Email @gmail, Instagram & Personal Twtr: @CubedLink - Odlo US • OWYN
Martín López @vamosultralopez
2K Followers 2K Following Head of Marketing at @winacadtrust Running | Content Creation
Greg Zinner @zmanruns
37K Followers 40K Following author ✍️, coach & spiritual seeker🏃🏻♂️•25 x ultra, 16 x 26.2 •My books 📚 https://t.co/mlOlOAuYrY • Proud Democrat 💙🌊✌🏽• #FlyEaglesFly
Morgan the Running Gu.. @morganrunguy
701 Followers 347 Following I write about my running journey and hopefully inspire you to lace your 👟 up and go #running.
Miles For Mike @miles_for_mike
5K Followers 5K Following Honoring my brother, Navy veteran Mike Stephens, on these North Georgia trails. Always representing @SoldierSuicide. #milesformike #StopSoldierSuicide
Claire Kirkland @cK_Kirkland
3K Followers 2K Following #Wife and #Mum of 2 hooligans 💙💙💜 Like to go #running in my spare time to keep me fit...and sane 🏃🏼♀️😂🏃🏼♀️
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
RunningAfter45 @StrideCoachRA45
1K Followers 816 Following Running is freedom. Husband/Dad/Coach/Trainer/Former Gym Owner/Goal Setter.▪️Bryan▪️We were created for more than ordinary lives! @HoneyStinger
Olivia @kaminokado55522
3 Followers 228 Following
Fitn3ss Journal @Fitn3ssJournal
218 Followers 1K Following Passionate pavement pounder 🏃~ Join me on this fast-paced journey ~ Exercise Polls ~ #running #races #spartanrace #fitness #RunnersLife
Shusar @Shusar49823
58 Followers 2K Following
Emmanuel White @Emmanuel_SFS
2K Followers 5K Following Java ,C# , Applied project management ,https://t.co/RLWrLfa8Jx and web development. Im a firm believer in God. I love people however im shy.
Loretta @loretta_autheme
180 Followers 3K Following
Bashir Moustafa @BashirMoustafa
1K Followers 3K Following Running teaches me that I am capable of so much more than I ever imagined 🏃🏻♂️🏃🏻♂️🏃🏻♂️
Joe iRumbaz🌟 @joe_irumbaz
2K Followers 4K Following money is life ..love is the answer medical personnel/CEO JB collections ...hold onto hope never give 🆙
Kelly Hands @KellyHands54484
111 Followers 3K Following
+14783529916 @AJFloyd6
115 Followers 388 Following
Sluthad @sluthad94836
66 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Carol @carolrussell63
143 Followers 3K Following
Howtobook @Howtobook1
996 Followers 3K Following Great deals on How-To, Self Help & DIY Books & ebooks EVERYDAY! Sign up for free - https://t.co/TaIi1G0FcG…
Bodrum Business @bodrum_business
526 Followers 2K Following "Exploring the enchanting travel opportunities from Bodrum, Turkey. Let's uncover the beauty of the Aegean coast and beyond! 🌊⛵️ #TravelTurkey #BodrumAdventure
Juanita @harrell7juanita
121 Followers 3K Following
Joe Crazy Legs @JosephC24301911
243 Followers 713 Following Hi, I live in Victoria, British Columbia. My main interest is running and participating in races. I can also be seen photographing racing events.
Raegan Neal @NealRaegan79290
123 Followers 3K Following
scott scheidt @scottscheidt2
3K Followers 5K Following Used to run marathons and ultras now I run 5ks ,10Ks .Pop Pop to 2 cuties. Big Springsteen fan.
Rohan Cabrera @rohan_cabr40351
91 Followers 3K Following
Rich Wills @RichWillsIII
533 Followers 704 Following running dad, hubby and entrepreneur who loves the outdoors, his family and doing things that others may deem just a little nuts—like starting a new shoe company
Melanie @melanie10conley
529 Followers 3K Following
Alex @AcbSlater
57 Followers 305 Following Accountability mirror: 🍸 🍸cheers to stronger thing💪, and positivity
UgandaSafari @UgandaSafa81912
404 Followers 5K Following
shawn jin @JinJshawn8
14 Followers 59 Following ✝️Jesus Christ Believer 🔬Senior Scientist 🏃♂️Half Marathon runner (13X finisher, PB 1:38:51) 🎤Singing lover
josh pinfold @joshpinfold24
313 Followers 549 Following #Fitness to #running #marathons, #bodybuilding, #powerlifting. check out my #YouTube channel for more.
Mary Dolan @Mary_Dolan1
429 Followers 734 Following Communications and marketing specialist | Running | Hiking | Travel | Foodie | Art 📍Wimbledon
Carl Harris @carl_harris_45
49 Followers 44 Following Fitness professional | Former Royal Marine Commando | Ultra runner | 1% better every day | IG - carlharris_88
Running Ant 🏃�.. @RunningPETAnt
254 Followers 520 Following A running addict 8 x HMs, trail runner, number cruncher, data diver and advocate of laughter. Ants 🐜are hardworking, tenacious and 💪 😉 Views are my own.
Goexploringwithcolor&.. @lingbird0
284 Followers 565 Following ✝️ Jesus Christ Believers 🏃♂️🏃♀️Running 🌋 Hiking ✈️ Traveling 🏃♂️🏃♀️14X Half Marathon Finishers 📷All pictures & videos are our own except Reposts
Saurav @sauumum
44 Followers 193 Following Trying for 6 Stars..any help/suggestion #BerlinMarathon21 #ChiMarathon23 #Finisher Love to watch cricket🏏, tennis 🎾 and movie 📽️ https://t.co/9kOvuDHpwj
plantfit_jen @PlantFIT_Jen
458 Followers 157 Following Health & Fitness Enthusiast / Plant Based Foodie / Spirituality Lover
Crystal @erving30crystal
196 Followers 3K Following
Aaron posgon @aroncpogson
217 Followers 2K Following 💼ENTREPRENEUR 🎖EXPERT TRADER 💵BITCOIN MINING 📊FOXER TRADER i 🖥BINARY TRADER ACCOUNT MANGER 📞24/7 ONLINE ASSISTANT 📨DM TO START EARNING HUGE PROFIT
BeardedRunGuy @BeardedRunGuy
24 Followers 36 Following Just a Bearded Guy who likes to run some trails!
Petudeighs @petudeighs22736
43 Followers 338 Following
irunoffroad Rog @irunoffroad
5K Followers 5K Following Trail Run Roger - Sharing inspiration & tips. Hampshire and beyond🏃♂ YouTube https://t.co/ihkwV021Js Take a read of my Blog too :
Kathryn @kathryn_bohanan
207 Followers 3K Following
Derby Leisure and Eve.. @RRLfitness
383 Followers 405 Following Derby-based fitness centre dedicated to helping members achieve their health and fitness goals. News, events, health & fitness tips
Donna @runningtotravel
3K Followers 3K Following 13.1x50 states #teamnuun #HSHive #bibravepro Order Honey Stinger: https://t.co/eNWBOffEPM. Noxgear link:https://t.co/ZTggDV6aHG…
Pratik Godhani @pgodhani
2K Followers 2K Following Trying not to get fat! 🏃♂️ 🏃♂️ 🏃♂️ Runner | Value Investor | Protecting Lives through enhancing Wellbeing
LearnToRunAgain @learntorunagain
472 Followers 909 Following For whatever reason we forgot how to Run. Running is a skill sport. follow @instagram/learntorunagain Footwear expert. Ask me anything!
Dan Rondeau @DanRondeau66
121 Followers 96 Following Business Travel | 🏃♂️Running & Fitness Journey 💪 🧳✈️ book a Sandals Resort vacation now | owner of Travel Advisors ✈️🧳⬇️
NigeYC @NigeYC
958 Followers 2K Following Fan of Star Wars, Spider-Man, music, travel and this planet ❤️🏳️🌈⭐️
Hannah Kokoschka @hannahkokoschka
2K Followers 5K Following Paper engineer, artist & designer. Available for commissions. Studied @ Central Saint Martins. Love drawing. https://t.co/ejNvF2Wtbi for pop-up cards. Runner & baker!
Carilyn Johnson @CarilynJohnson
19K Followers 9K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Michele Heller @rdrnnr73
4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).
Lisa Perry @phillyrunner226
7K Followers 2K Following Philly Suburbs•Mom X2👦🏼👧🏼•Wife•dog mom🐾•Marathoner X 26•UltraRunner X 7•BibRavePro • Instagram: philly.runner226
Amy Snaily @amysnaily
9K Followers 5K Following ♥ Running ♥ 🌱 ♥️ ADHD ♥️ Maths Person ❤️ Creative Stuffffff ❤️
Freya @fitfreyarunning
6K Followers 3K Following * Daily running and fitness motivation💪 * https://t.co/H7rOe0TjqK
rungirlrun🛹🌱 @rungirlrun07
6K Followers 6K Following Just a girl named Joyce who loves to run and wants truth & justice. Former Triathlete #Deafgirlsrule #runningpunks #goodr Team #SquirrelsNutButter Team
Michele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸
Stephanie @Stephruns5
3K Followers 2K Following
Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.
Nita Sweeney, Bestsel.. @NitaSweeney
10K Followers 9K Following A Daily Dose of Now. Make Every Move a Meditation. Depression Hates a Moving Target. You Should Be Writing. Mindfulness Coach. Runner. Mental Health. Dog-mom.
A Runner's Resolve @ARunnersResolve
4K Followers 3K Following I'm Chris. Runner/Blogger who digs deep. Email @gmail, Instagram & Personal Twtr: @CubedLink - Odlo US • OWYN
Martín López @vamosultralopez
2K Followers 2K Following Head of Marketing at @winacadtrust Running | Content Creation
Greg Zinner @zmanruns
37K Followers 40K Following author ✍️, coach & spiritual seeker🏃🏻♂️•25 x ultra, 16 x 26.2 •My books 📚 https://t.co/mlOlOAuYrY • Proud Democrat 💙🌊✌🏽• #FlyEaglesFly
Morgan the Running Gu.. @morganrunguy
701 Followers 347 Following I write about my running journey and hopefully inspire you to lace your 👟 up and go #running.
Miles For Mike @miles_for_mike
5K Followers 5K Following Honoring my brother, Navy veteran Mike Stephens, on these North Georgia trails. Always representing @SoldierSuicide. #milesformike #StopSoldierSuicide
Claire Kirkland @cK_Kirkland
3K Followers 2K Following #Wife and #Mum of 2 hooligans 💙💙💜 Like to go #running in my spare time to keep me fit...and sane 🏃🏼♀️😂🏃🏼♀️
Sam Lawrence @SamLawr3
11K Followers 4K Following Do a bit of running. 11 x 26.2 | 21 x 13.1 | Set goals that scare you & remember; you can do hard things!
RunningAfter45 @StrideCoachRA45
1K Followers 816 Following Running is freedom. Husband/Dad/Coach/Trainer/Former Gym Owner/Goal Setter.▪️Bryan▪️We were created for more than ordinary lives! @HoneyStinger
@MelissaKahn7 @MelissaKahn7
20K Followers 18K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speaker
Michael Hicks @Michael_L_Hicks
289 Followers 286 Following Senior editor of AR/VR and fitness for @androidcentral. Will tweet about tech, gaming, SFF novels, running, Star Wars opinions, and more randomness.
ᴍᴀʀᴛɪɴ ʙᴜ.. @mart1buch
28K Followers 1K Following ⚽️ Performance Science | Author 250+ research papers and 2 books | Speaker | Podcast🎙@HIITScience | @30_15IFT | @sportperfscir | ex @PSG_inside @losclive @ol
Paul Laursen @PaulBLaursen
10K Followers 689 Following Physiologist⎪Sport Scientist⎪Coach⎪Technologist Co-founder⎪@HIITScience⎪@athletica_ai Adjunct Professor⎪ @uiagder⎪@AUTuni Co-host⎪#trainingsciencepodcast
Workology @workology
92K Followers 70K Following Forbes Recognized #Workplace & #HR Resource. Disrupting the workplace since 2005. Reaching 1.5 M HR & #workplace leaders every month. Led by @jmillermerrell
Cruise Critic @CruiseCritic
98K Followers 12K Following The world's largest online cruise resource helping you find and plan your perfect cruise! ☀️🌴🛳
Power 105.1 @Power1051
493K Followers 25K Following Home of The Breakfast Club, Angie Martinez, Way Up With Angela Yee, DJ Clue, DJ Self, and more! New York's #1 For Hip Hop and R&B!
JetBlue @JetBlue
1.9M Followers 98K Following Hi, nice to tweet you! For concerns that require a response, visit https://t.co/6tnvwdTYQq
Taylor Swift @taylorswift13
95.4M Followers 0 Following All’s fair in love and poetry... New album THE TORTURED POETS DEPARTMENT. Out now 🤍
Ranya Rodvilai @yingtum
2 Followers 0 Following
Javier Sierra @Mikehuntis1
11 Followers 63 Following
Russ Garrett @TheRussGarrett
204 Followers 2K Following Entrepreneur and the Founder of http://t.co/YiDyGi9gOt
Jo Poelmans @jpoelm
56 Followers 376 Following
Lois Ann Cianci @cruiselady1
147 Followers 186 Following Cruise Planners expert travel agent able to match your desires, your tastes and your wallet with my exceptional service and deals. 973-584-3155
Tammy Lackey @tlackeycruisepl
184 Followers 580 Following I am a work-from-home Mommy, w/a passion for travel. Cruise Planners is a FULL service travel agency. Let me handle the details, you just keep me at home.
Kelly Griffin @kellygrif
103 Followers 397 Following Creative, with a virtual agency and content creation and marketing expertise. Business savvy and imagination equal great ideas.
Carl Harris @carl_harris_45
49 Followers 44 Following Fitness professional | Former Royal Marine Commando | Ultra runner | 1% better every day | IG - carlharris_88
Marimuthu Udhayakumar.. @muthu_tek
539 Followers 851 Following Tamil/India/Oman - Muscat/Runner🏃🏽♂️- Consecutive 1039 Days Running ( Min 5km - Max 50Km )/Software - Solution Architect/Traveler/Beard/Veg🌱/Rajinikanth Fan
Running Ant 🏃�.. @RunningPETAnt
254 Followers 520 Following A running addict 8 x HMs, trail runner, number cruncher, data diver and advocate of laughter. Ants 🐜are hardworking, tenacious and 💪 😉 Views are my own.
Mary Dolan @Mary_Dolan1
429 Followers 734 Following Communications and marketing specialist | Running | Hiking | Travel | Foodie | Art 📍Wimbledon
plantfit_jen @PlantFIT_Jen
458 Followers 157 Following Health & Fitness Enthusiast / Plant Based Foodie / Spirituality Lover
Saurav @sauumum
44 Followers 193 Following Trying for 6 Stars..any help/suggestion #BerlinMarathon21 #ChiMarathon23 #Finisher Love to watch cricket🏏, tennis 🎾 and movie 📽️ https://t.co/9kOvuDHpwj
Goexploringwithcolor&.. @lingbird0
284 Followers 565 Following ✝️ Jesus Christ Believers 🏃♂️🏃♀️Running 🌋 Hiking ✈️ Traveling 🏃♂️🏃♀️14X Half Marathon Finishers 📷All pictures & videos are our own except Reposts
Alex @AcbSlater
57 Followers 305 Following Accountability mirror: 🍸 🍸cheers to stronger thing💪, and positivity
Run Coach Angela🏃�.. @AngieMacAusland
2K Followers 3K Following Running Coach, Run Bath Director, Runner, Guide Runner, Couch to Ultra Marathon Coaching and all things Running
Donna @runningtotravel
3K Followers 3K Following 13.1x50 states #teamnuun #HSHive #bibravepro Order Honey Stinger: https://t.co/eNWBOffEPM. Noxgear link:https://t.co/ZTggDV6aHG…
irunoffroad Rog @irunoffroad
5K Followers 5K Following Trail Run Roger - Sharing inspiration & tips. Hampshire and beyond🏃♂ YouTube https://t.co/ihkwV021Js Take a read of my Blog too :
BeardedRunGuy @BeardedRunGuy
24 Followers 36 Following Just a Bearded Guy who likes to run some trails!
Dan Rondeau @DanRondeau66
121 Followers 96 Following Business Travel | 🏃♂️Running & Fitness Journey 💪 🧳✈️ book a Sandals Resort vacation now | owner of Travel Advisors ✈️🧳⬇️
Matt @MattM131262
358 Followers 1K Following
Belinda Longoria @TxLoneStarBel
396 Followers 429 Following Horror & sci-fi movie buff; artist, photographer, writer, researcher. Law Enforcement supporter & Fallen Officer researcher
NigeYC @NigeYC
958 Followers 2K Following Fan of Star Wars, Spider-Man, music, travel and this planet ❤️🏳️🌈⭐️
LearnToRunAgain @learntorunagain
472 Followers 909 Following For whatever reason we forgot how to Run. Running is a skill sport. follow @instagram/learntorunagain Footwear expert. Ask me anything!
Pratik Godhani @pgodhani
2K Followers 2K Following Trying not to get fat! 🏃♂️ 🏃♂️ 🏃♂️ Runner | Value Investor | Protecting Lives through enhancing Wellbeing
Marcus Cason @MarcusCason1
101 Followers 129 Following
Jon Doing Stuff @DunleyRay
196 Followers 194 Following Cats. Sports. Beer. Whiskey. YouTube videos. Life and DTWUTEDAK. Doing Things We Used To Enjoy Doing As Kids.
J.T. Chestnut @JTChestnut
2K Followers 2K Following LA Thriving w/ NC Roots. Catch me 🏃🏾♂️& ✈️. Whitney Houston's #1 fan. Be kind to others and smile. Liverpool FC 🔴✊🏾🇺🇸🏳️🌈 Instagram- @JTChestnut
Hannah Kokoschka @hannahkokoschka
2K Followers 5K Following Paper engineer, artist & designer. Available for commissions. Studied @ Central Saint Martins. Love drawing. https://t.co/ejNvF2Wtbi for pop-up cards. Runner & baker!
Chris Bielinski @cbielinski
4K Followers 4K Following IT pro in BI/CPM/EPM, fitness, runner (54 x 26.2, 6 Star, 7 continents), lifter, Ironman triathlete, motorcyclist, animal friend, UW Badger fan, #runstreaker
Rod's Racers, LLC @RodsRacers
2K Followers 3K Following Jackson, MS. Your source for #roadraces in the state of MS since 2010. Follow us on FB, X & IG. Web: https://t.co/OYJUbDkmR4
Gaurav 🌱 @gauravdubs
31 Followers 132 Following I run and take photos, take a look through my lens 📸 🏃🏽♂️
Auntie GenX @RachelCNYC
387 Followers 485 Following Host of Hear and Now with Rachel C.; Music Director @radiofreebk ; NYC Native,Wacky Aunt. Running, Music, Dogs, Tattoos.Views expressed are my own. 🏳️🌈🏳️⚧️
Zane D Hodge @HodgeZane
119 Followers 204 Following Extreme swimmer by gift and avocation. By vocation, English teacher for Mississippi Delta Community College. By calling, I pastor a Baptist Church.
Michael Tucci @OldguyInspire
941 Followers 957 Following Age 50 in 2017. Trail Running, Hiking, backpacking-great outdoors! USMC veteran. https://t.co/l2VuULoPDE
The legacy of a legend. For the first time since Jim’s ‘83 team, NC State is in the Final Four.
“Success is best measured by how far you’ve come with the talents you’ve been given.” - Unknown BONUS: Try my new Peak Performance Bundle for free buff.ly/3OHI2kX
This week's topic: Which runner showed up today? A critical lesson for optimizing each and every run. buff.ly/46y1zLH
I invite you to try my training for FREE. Individualized training plan. All my strength/core routines. Weekly check-in from me. Unlimited coach Q&A and much more. 14-day free trial here: buff.ly/3OHI2kX
Be disciplined but flexible. Be committed but relaxed. Be driven but realize your best comes when you allow greatness to happen. buff.ly/3t9dfWy
This week's topic: Treadmill Training Guide buff.ly/420VxSv
"Doing your best requires only applying your current abilities. Becoming your best requires consistently working to improve those abilities." Dennis Barker
This week's topic: Traits of Successful Runners - buff.ly/2J0ieBR
Run happy. If you're trying too hard & running has lost its joy, take a step back & be grateful that you can even run. Some can't.
Remember: The hard part of running is consistency; not any one particular workout, race, or training week.
This week's topic: My quick fix injury protocol - buff.ly/3ZPP7EE
Even with the Olympians I coached, we never completed the training plan to a "T." It's not a "failure" to miss workouts or adjust your plan. It's actually normal and necessary.
This week's topic: No/Slow Fueling - Read more here: buff.ly/2OVhjFe
Preventing injury is a more efficient process than rehabing an injury. That's why I offer a ton of prehab routines. buff.ly/3Rv7zzM
As you're setting goals (see yesterday's post), remember that goals should include micro goals as well. More in this video. buff.ly/3NjPt1g
@mgiven My Altra runners ! Do like my shokz and a @RichRollPodcast to listen to also
@mgiven I don’t need a thing! No music, no water , snacks etc. Although I am quite fond of some goodr glasses!
My Black Friday sale is live! Save 50% w/ $100+ spent, 40% w/ $75+ and 30% w/ $50+. Plans are available for 800 meters to ultra-marathons, high school winter plans, new runner plans, base, hills, speed plans and many more! buff.ly/3TkQXKp
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