hvdcc @hvdcc1
We are the Harvard Cross Country program in Harvard, IL. We train and think differently. #harvardrising Joined January 2020-
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Congrats to Christina Koleno on qualifying for sectionals for the first time in her career! On to Maple Park- Kaneland next week! @ArmandoValdesRi @HHSHornets1 @D50Athletics
Thank you Harvard Community Education Foundation grant to the purchase 2- Vertimax V8. @hvdcc1 @hvdgirlstrack @hhs_hornet_bb @Hornet_SB @hornet_hoops_ @D50Athletics @HHSHornets1 @HarvardD50
Sign up for Harvard Cross Country Camp! 8to18.com/Harvard
Congratulations Steven on an incredible high school career. 3 time all conference, 3 time sectional qualifier. You are leaving this jersey in a better place in which you found it. Best of luck in wherever life takes you.
SATURDAY come out and support Steven Austin in his attempt at Sectionals in Woodstock! Boys race at 11am!
10 ways to succeed with zero talent: 1. Be On Time 2. Show Up & Do the Work 3. Give Your Best 4. Be Positively Contagious 5. Have an Attitude of Gratitude 6. Seek Solutions 7. Have Passion 8. Be Coachable 9. Do More Than What’s Required 10. Believe in Yourself
Toxic positivity? Here’s what it really is (and the important difference we must embrace)…
This has been our focus from day one and even more important in the last 4 weeks of the season.
This has been our focus from day one and even more important in the last 4 weeks of the season.
I love this team! So proud how we competed and finished today! Boys team was 2 spots out from qualifying to Sectionals but we are young and growth will be great in the coming years! Want to contribute to a team on its way to the top? JOIN HARVARD XC!
Congratulations to Steven Austin for being a 3-time Sectional qualifier! He will run at the Woodstock sectional next Saturday! Steeeeeeeve!
Seniors, we'll miss you. A practice dedicated to the seniors that shaped this team. A thank you from the coaches and athletes for your leadership, and work ethic. Your example of what it means to be a Hornet will forever be present. Best of luck in your next chapter.
Got to see speed developing at the lowest levels thats to @hvdgirlstrack in PE today. Good stuff.
So proud of how this team represented Harvard. 3rd place boys finish! Best finish in 9 years! Christina Koleno took 7th overall and Senior Steven Austin 5th! MANY PRs! Elijah Binz, Jared Gonzalez, Caden Kotecki, Eric E. Official results to come!!
Come out and support us at our last HOME meet of the season Saturday @ 9AM, running at Milkyway park! It is also SENIOR recognition! Support Steven Austin, Evelyn Bustos and Jose Pichardo in their final home meet! @D50Athletics
The best health protocols are FREE! - Sunlight ☀️ - Sauna 🔥 - Cold 🥶 🚿 - Grounding 🌱 - Intermittent fasting ☕️ - Sleep 😴 - Nature 🌳 - Exercise 🏋️♂️ - Breath-work 🌬 - Meditation 🧘♂️
Congratulations to Christina Koleno for becoming Athlete of the week! Your dedication to improment and consistency is second to none! Well done! @D50Athletics
Sleep: The performance enhancer than most high school athletes overlook. youtube.com/shorts/20rUhik… You can get the chapter on sleep for free, including information on sleep hygiene and the Champion Sleep information from @PVsteen, at this link: linktr.ee/coachjayjohnson
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9 Followers 30 Following Harvard Hornets official volleyball page!
Adam Jacobs @jacobsa_jacobs
168 Followers 1K Following |Harvard High School |Class Of 2024| |Boys Bowling| |Boys Track & Field|
Jarvis Jelen @SoDakRunner
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Lori Thomas @teacherlorithom
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matt @nalaleo1
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Harvard High School @HHSHornets1
681 Followers 80 Following The official Twitter account for Harvard High School in Harvard, Illinois. #GoHornets
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Armando Valdes @ArmandoValdesRi
262 Followers 431 Following HS foreign language teacher and college culture, society, and foreign language professor. Love the outdoors, playing baseball, and running.
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670 Followers 963 Following Retired HS Asst. Principal Harvard IL. The time has come to box the ties put my shoes in the hall and search for the perfect RV Camp Site. See you out there!
JBXC_Johnsburg @JBXCJohnsburg
74 Followers 46 Following Official Twitter of Johnsburg Skyhawks Cross Country
Courtney Behm @courtneybehm50
82 Followers 91 Following Dual Language Kinder Teacher🍎 Head Cheerleading Coach at Harvard High School🤍🐝
Dr. Robert Epstein @DrREpstein
72K Followers 93 Following Author of 15 books, researcher at https://t.co/fxS9DyCMZU, Harvard PhD, former editor-in-chief @PsychToday, loving #father of 5. To support my research: https://t.co/Q8ZIfrNVHX
Jim Aikens @JimAikens
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19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
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Russ W. Ocker @russwocker
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ICCAC Sports @ICCACSports
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3K Followers 28 Following #Federal #StudentLoan Assistance. Income-Based Repayment program. #Ayuda Federal Para Pagos de #PréstamosEstudiantiles Click the link-Entra al enlace:
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ever since then, everything i’ve been doing has been for me. im so much happier now. 🤍
life is so much better when you don’t have someone breathing down your neck and trying to control your life
@hvdcc1 @ArmandoValdesRi @HHSHornets1 @D50Athletics So exciting! Congrats to Christina!
@hvdcc1 @ArmandoValdesRi @HHSHornets1 @D50Athletics Congrats!
Congratulations to an amazing young lady and a great leader!! Congrats @hvdcc1 on the season so far!!
Congrats to Christina Koleno on qualifying for sectionals for the first time in her career! On to Maple Park- Kaneland next week! @ArmandoValdesRi @HHSHornets1 @D50Athletics
@hvdcc1 @ArmandoValdesRi @HHSHornets1 @D50Athletics Congratulations, Christina!
Your XC individual Regional Champion @jolene0418 @NWHPreps @JHSSkyhawks @SkyhawkAPKohut @sheltonskyhawk @JohnsburgSports
Thank you Harvard Community Education Foundation grant to the purchase 2- Vertimax V8. @hvdcc1 @hvdgirlstrack @hhs_hornet_bb @Hornet_SB @hornet_hoops_ @D50Athletics @HHSHornets1 @HarvardD50
Oh man, our XC team smashed me in the hold your breath challenge. I held my breath for about 45 seconds and I was first to give up. XC runners have a mental toughness I greatly admire. Thanks Coach Koza and Valdes for having meet the Hornets! What a great team vibe! #2-3record
Two program firsts… The men’s squad enters the USTFCCCA NJCAA Regional T&F Rating Index at #1 for the first time in program history, while the women enter at #2, their highest ranking in program history!
Wickets change us… eventually establishing better sprint habits. Wickets had a immediate impact with this high school freshman. Only 3 minutes separate these two pictures. Spiked, 6.5 feet spacing, full speed. #BigInTheFront
What a great night!! Thanks to all involved. The ladies loved it.
What a great night! Thank you to all the families that came out and celebrated our Feeder night @HarvardGirlsBKB we were able to collect almost 75 pairs of hats. Future Hornet Ballers getting after it tonight at halftime. Go Hornets! #cultureaboveall @D50Athletics @HarvardD50
Get to know the 2021-22 @IHCCrunning women's track & field team ahead of the Warriors' first meet of the season tomorrow💬 #WeAreHills #WarriorNation
Three years ago Jeff Moyer of @DCSportTraining visited a practice and showed me this version of an assisted plyo. Great execution by sophomore Trey Wilson!
It’s Concert Day!!!! Join us tonight via livestream: youtu.be/jFxJt8deqkw
This is why I coach!! #relationships
We have arrived! Got our pre-meet practice in and we are ready to go!! Girls race at 1pm tomorrow!! GO HONO!! 🟣🟡
Thank you to Lizbeth Gonzalez Antonio for creating our first "YOU MATTER" sign as part of a new initiative at the high school. Great work! @HarvardD50 @DrCoreyTafoya @DrVickiLarson @JHollingsworth6
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