Picture

J. Koza @Healthyvictus

Adapted PE, Health, PE teacher. One who seeks nourishment for life, victus. I am an educator that lives to move and teaches to enjoy. Joined January 2013
  • Tweets
    604
  • Followers
    185
  • Following
    611
  • Likes
    2K
Healthyvictus Profile Picture

J. Koza @Healthyvictus

11 months ago

This came on my Playlist, at first I went to press skip cause it wasn't the vibe i was feeling this morning but then thought ill listen a little. Glad I did. Wish more would pause and listen more. open.spotify.com/track/3lUizfXl…

J. Koza retweeted
KDub1699 Profile Picture

Kristina Duber @KDub1699

12 months ago

In 20 years we will still be talking about these two coaches and the impact they made on @KatelynDuber. No one holds a candle to these guys. Thank you for the great memories @hvdgirlstrack

J. Koza retweeted
TaylorKoester Profile Picture

Taylor Koester @TaylorKoester

a year ago

@SamanthaLGrady

Healthyvictus Profile Picture

J. Koza @Healthyvictus

a year ago

Fuck it... here ya go.

J. Koza retweeted
bariweiss Profile Picture

Bari Weiss @bariweiss

a year ago

THREAD: THE TWITTER FILES PART TWO. TWITTER’S SECRET BLACKLISTS.

J. Koza retweeted
stevemagness Profile Picture

Steve Magness @stevemagness

2 years ago

Coaching is about behavior change. If I want to make inroads in changing behavior, the first step is NOT judgment; it's not to condemn. Rather, the first step is to understand. I have to do my best to understand their inner narrative.

J. Koza retweeted
hvdcc1 Profile Picture

hvdcc @hvdcc1

2 years ago

Sign up for Harvard Cross Country Camp! 8to18.com/Harvard

J. Koza retweeted
hvdgirlstrack Profile Picture

Hvdgirlstrack @hvdgirlstrack

2 years ago

This group had a great night, (some went home early) only two events without a SR or a PR!!! Proud of our HGTFamliy and thanks to my assistant coach ⁦@Healthyvictus⁩. 5 records broken this outdoor season!! #HGTF

J. Koza retweeted
D50Athletics Profile Picture

Harvard Athletics @D50Athletics

2 years ago

HORNET FANS: If you plan on attending tonight's Girls Track Sectional at Genoa- Kingston get your tickets a head of time. Admission is $7.00 per person as required by the IHSA. Tickets must be purchased via the GoFan digital ticketing platform gofan.co/app/events/606…

J. Koza retweeted
hvdgirlstrack Profile Picture

Hvdgirlstrack @hvdgirlstrack

2 years ago

Great article and a must read for athletes and parents!!

stevemagness Profile Picture

Steve Magness @stevemagness

2 years ago

Great article and a must read for athletes and parents!!

Healthyvictus Profile Picture

J. Koza @Healthyvictus

2 years ago

Not many better than @davidnail @ joes on weed street.

J. Koza retweeted
hvdgirlstrack Profile Picture

Hvdgirlstrack @hvdgirlstrack

2 years ago

60m Prelims, Uppleger 3rd in her heat!! 8.07 ties her indoor record!! #HGTF

J. Koza retweeted
hvdgirlstrack Profile Picture

Hvdgirlstrack @hvdgirlstrack

2 years ago

3rd place finish 17’ 2.75” (5.25m) and hardware to go with it!! So proud of this young lady, future is bright!! #HGTF

J. Koza retweeted
CoachSuhling Profile Picture

Coach Suhling @CoachSuhling

2 years ago

This goes for all!! Head Coaches, Assistants, and Administrators, what are we doing to evolve, to get better as well as supporting one another and all of our student athletes looking for ways to improve. Are we putting in the extra time? Model the behavior you desire!

CoachJonBeck Profile Picture

Jon Beck @CoachJonBeck

2 years ago

This goes for all!! Head Coaches, Assistants, and Administrators, what are we doing to evolve, to get better as well as supporting one another and all of our student athletes looking for ways to improve. Are we putting in the extra time? Model the behavior you desire!

Healthyvictus Profile Picture

J. Koza @Healthyvictus

2 years ago

The goal of a speed workout isn't to run girls into the ground. It is to ensure they feel empowered and explosive. ericasuter.com/speed-training… via @fitsoccerqueen

J. Koza retweeted
stevemagness Profile Picture

Steve Magness @stevemagness

2 years ago

Help others. With no strings attached. Without expectation of reciprocation. Help and support others in whatever manner fits your personality and expertise. The world will be a better place for it.

J. Koza retweeted
RedRaiders_GTF Profile Picture

RedRaiderGirlsT&F @RedRaiders_GTF

2 years ago

Yes! Read this quote a few times and then read this @fitsoccerqueen article. ❤ The goal of a speed workout isn't to run girls into the ground.It is to ensure they feel empowered and explosive. ericasuter.com/speed-training… via @fitsoccerqueen

J. Koza retweeted
pntrack Profile Picture

Tony Holler @pntrack

2 years ago

“Coaches must find ways to make track meets more exciting. We must think out of the box. We must think like kids. We must fight the miserable boredom of five-hour meets. Our sport can’t be governed by formal, rule-driven, stick-in-the-mud old people.” freelapusa.com/the-gauntlet-m…

Healthyvictus Profile Picture

J. Koza @Healthyvictus

2 years ago

This Holler quote is plastered all over my spreadsheets. What I use to plan every cross country practice @hvdcc1 and every girls track practice @hvdgirlstrack. Its my fundamental shift in coaching. Take the leap. Do something different. Kids might just enjoy sports & perform🤔

coachbdixon Profile Picture

Brad Dixon @coachbdixon

2 years ago

This Holler quote is plastered all over my spreadsheets. What I use to plan every cross country practice @hvdcc1 and every girls track practice @hvdgirlstrack. Its my fundamental shift in coaching. Take the leap. Do something different. Kids might just enjoy sports & perform🤔

Trends for United States

Suns
55,5 B posts
Booker
15,8 B posts
Beal
7.836 posts
Westbrook
30 B posts
#STARDOM
8.250 posts
Timberwolves
21,2 B posts
Clippers
35,2 B posts
#GoAvsGo
6.625 posts
Kristi Noem
209 B posts
Bill Barr
27,7 B posts
#WolvesBack
1.910 posts
Kawhi
21,2 B posts
Troy Franklin
11,7 B posts
#Stagecoach
1.082 posts
Vogel
5.383 posts
Durant
21,3 B posts
Gobert
6.170 posts
#SmackDown
118 B posts
Eric Church
PATRICK BAILEY
2.113 posts

You might like

The official Twitter account for Harvard Athletics. 🐝 #HarvardRising
Harvard Athletics
@D50Athletics
367 Followers
Harvard Junior High
@HarvardJrHigh
181 Followers
The official Twitter account for Harvard High School in Harvard, Illinois. #GoHornets
Harvard High School
@HHSHornets1
680 Followers
We are the Harvard Girls Track Family of Harvard, IL. We build our culture with positive relationships that help us to succeed now and in the future!! #HGTF
Hvdgirlstrack
@hvdgirlstrack
279 Followers
CUSD 50
Maura Bridges
@HornetAVID
193 Followers
Ben Schwartz
@MrSchwartzHJH
152 Followers
Harvard High School Girls Basketball
hornet_hoops
@hornet_hoops_
172 Followers
Dual Language Kinder Teacher🍎 Head Cheerleading Coach at Harvard High School🤍🐝
Courtney Behm
@courtneybehm50
82 Followers
MaggieBinz
@BinzMaggie
70 Followers
Harvard High School Softball Team official twitter
Harvard Hornet Softba..
@Hornet_SB
82 Followers
Nikki Pierce
@nikkipierce
84 Followers
Linking excellent people with exceptional opportunities at Harvard Community Unit School District 50
Harvard CUSD 50 Caree..
@Harvard50Career
105 Followers
School Counselor MCHS🧡🖤
Amy Buchanan
@AmyBuchanan231
325 Followers
Full time playmate for 9, soon to be 10, gkids. After all GPas are just antique little boys. Also a school board member for D50 Harvard (IL).
Roger Wilhoit
@RWilhoit1
101 Followers
Mary Cooke
@mcooke49
182 Followers