Observation over dogma. . Use the demands of the sport as a basis for prepping tissues. . What looks good in the text book may not be as applicable as you’d like it to be 🤔. . Raise the floor . #vert #plyos #jumptraining #basketballtraining #verttraining #verticaljump

I need to start seeing more people in the gym training like athletes 🥹 - #athlete #collegeathlete #athleticism #speedtraining #jumptraining #sports

These volleyball players work hard to play hard 💪 By using the #VertiMax V8 Platform & Raptor athletes can enhance vertical jump for those ultimate blocks 🙌 🏐 Get your #volleyball training @ vertimax.com/volleyball-tra… #aauvolleyball #volleyballtraining #jumptraining #jumphigher

Elevate Your Workout with Plyometrics! 💥 From explosive Tuck Jumps to dynamic Skater Jumps, these Plyometric Exercises will take your fitness to the next level. #PlyometricExercises #ExplosivePower #FitnessMotivation #WorkoutVariety #FitLife #TrainHard #JumpTraining

🫡 @josiah_sanders1 jit wasn’t feelin’ well, could barely hold his head up. But still got up to be in the lab at 5:45am. #faithwithoutworksisdead #sportsperformancetraining #fayettevillenc #highschoolbasketball #basketballtraining #jumptraining #speedwork

🚀 3….2….1 LIFT-OFF 🚀 Victor soaring over the competition 🫡 Take your training to new heights and #jumphigher at vertimax.com/?utm_campaign=… #sportsperformance #verticaljump #verticaljumptraining #jumptraining #athleticdevelopment #basketball #VertiMax #teamVertiMax

Volleyball jump training. Follow @BTBSpeed #volleyball #jumptraining

Excellence unlocked! Performax PT breaks down counter movements to improve explosiveness with #VertiMax resistance 🚀 🚀 #jumphigher at vertimax.com #basketballtraining #jumptraining #verticaljump #explosiveness #Teamvertimax #VertiMaxPlatform #VertiMaxTraining

Work hard, play even harder 💨💪 Get the ultimate training for #volleyball teams working with #VertiMax. 🏐Discover how to make stronger, faster players at vertimax.com/volleyball-tra… #teamVertiMax #volleyballtraining #boysvolleyball #aauvolleyball #indoorvolleyball #jumptraining

What’s the best way to improve athletic abilities? #VertiMax has tools designed to effectively improve athletes’ speed, jump, and explosiveness. Learn more at vertimax.com #jumptraining #strengthandconditioning #speedandagility #athleticdevelopment #VertiMaxTraining

Professional track and field hurdles, adjustable in height and wrapped in soft sponge, so your feet won't be hurt if you trip. #Jumptraining #Jump

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Just Work for Norwin Football this Offseason ⚡️⚔️ • • • #strengthtraining #speedtraining #strengthandconditioning #wpial #athleticdevelopment #weighttraining #fitness #work #football #jumptraining

#VertiMax cooking up something BIG 🧐 that will change the world of sports performance training forever! Stay tuned… #sportsperformance #athleticdevelopment #jumptraining #verticaljump #jumphigher

#VertiMax cooking up something BIG 🧐 that will change the world of sports performance training forever! Stay tuned… #sportsperformance #athleticdevelopment #jumptraining #verticaljump #jumphigher

Swimmers when’s the last time you jumped? #plyometrics #plyometric #jumptraining #speedtraining #strengthtrainingforswimmers #drylandtrainingforswimming #swimtraining #swimcoach @afish1

These dynamic moves not only sculpt the glutes and quads but also boost my athletic performance by enhancing power and speed. corefx.ca/products/wall-… #PowerMoves #PlyoPower #GluteGains #QuadGoals #jumptraining #physiotherapy #strengthtraining⁠

Take your training to new heights with the Vertec Jump Trainer! Trusted by athletes across all sports 🤝 For insider tips check out this link: tinyurl.com/ynrvde3x #nflcombine #jumptraining #sportsimports

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#mdpisymmetry Article "Influence of Box Height on Inter-Limb Asymmetry and Box Jump Performance" is available at mdpi.com/2073-8994/15/7… Authors: @DrMarcelLDS et al. #jumptraining #jump #power @IllinoisStateU @okstate @usponline @StetsonU @MiddlesexUni @MDPIBiologySubj

It does not take long to become a better athlete... it is really up to you if you want to be great 💯 - #athlete #sports #bodybuilding #plyometrics #studentathlete #highschoolsports #collegesports #sportsperformance #athletictraining #jumptraining

🚀🏐 Exclusive Peek! 🚀🏐 Dive into the action with Coach DeMarcus Lewis at the AVCA, helping this athlete master vertical jumps on the VertiMax V8 Platform 👏 #VertiMax #volleyballtraining #AVCA #volleyballcoach #jumptraining #verticaljumptraining #Teamvertimax