National Speed and Strength Academy @nssaspeed
One of the premier sports performance training facilities in Western Pennsylvania, developing over 300 collegiate athletes. nssaspeed.com Irwin, PA Joined March 2018-
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Norwin baseball had a great come back win against Central Catholic. Pitched 3 innings of relief to close out the game. All 3 pitches were working! @AllAmerican2026 @Go_Team_AA @PTsiv31 @PBR_Uncommitted @PrepBaseballPA @FlatgroundApp @TeamAllAm @BaseballNorwin
The Knights come away with another big win in extra innings, winnings 5-4 after 8. The boys are back at home on Thursday for the last game of the series. Notables: Silberman 2/4 1RBI Huss 1/3 game winning RBI Sincak 1/3 Wardzinski and O’Neil both with very good outings
‘26 RHP Caden Sivrich (@BaseballNorwin) 5-11, 166 lbs. Strong athletic build; fast arm action. Competitive; commands both sides of the plate. FB sat 85-88, T89. Hard, high spin CB. Pitcher to follow. Ranked 27th in PA ‘26 class @PBR_Uncommitted @cadensivrich / @PrepBaseballPA
‘25 1B/OF Ben Geissler (@BaseballNorwin) 5-11, 187 lbs. Strong balanced approach. Bats in middle of order. Saw power ability over winter w/ EV over 90mph. Can also use the whole field and just get hits. Stays on pitch nicely for an oppo single. @geissler_ben / @PrepBaseballPA
𝗞𝗲𝗻𝗻𝘆 𝗡𝗨𝗞𝗘𝗦 🚀🚀
🚨Week 2 Flag Football Scores & POWs All teams came to play yesterday‼️ Tough. Discipline. Family ⚔️
2026 QB Tristyn Tavares @TristynTavares Norwin HS (PA) set for a Saturday visit with Central Michigan @CMU_Football
Thank you @CoachPecoraSFU and @coachZMorehead for the invite to @RedFlashFB junior day. Can’t wait to see the program.
We picked up 2 wins today. Solid 2 innings of work in game 2. #stackingwins #pitcher #norwin #baseball @BaseballNorwin @AllAmerican2026 @Go_Team_AA @PTsiv31 @FlatgroundApp @PrepBaseballPA @PBR_Uncommitted @DanCevette @ocker_n
Westmoreland athletes excited for Mercyhurst's move to Division I triblive.com/sports/westmor…
In loving memory of Colin Bargiel. Prayers to Colin and his family during this time. 🙏🏻 🕊️ gofund.me/97ad6798
SERIES EVEN 😤 Panthers top No. 13 Virginia Tech ‼️ #H2P
Easter Break morning workouts 🔥🔥 Tough. Discipline. Family ⚔️
And so it begins...first varsity start this past Monday! #baseball #pitcher #norwin @AllAmerican2026 @Go_Team_AA @BaseballNorwin @PTsiv31
The bats were hot for the Knights, beating Connellsville 13-2 in 5 innings. Notables: Carr 2/3 2 RBI Silberman 2/4 Ryan 1/3 1 RBI Griffiths 2/2 2 RBI Cupp 2/4 3 RBI Geissler 2/3 1 RBI Sincak 2/2 Huss 1/3 1 RBI O’Neil 2/3 3 RBI Helphenstine 5IP 1ER 1H 6K
2026 QB Tristyn Tavares @TristynTavares Norwin HS @NorwinFB (North Huntingdon-Pennsylvania) set for a Saturday visit with Temple @Temple_FB @arl_football
We are excited to announce our partnership with Murrysville Sportszone. We are looking to introduce our service deeper into the Murrysville community. Starting out with an athletic development camp that will stretch across 3 separate weekend dates in May. $75 FOR ALL 3 SESSIONS!
Congrats @lexgraham10 on her commitment to IUP soccer. Lex has taken her game to the next level over the past few months and continues to improve. She has been a great example of consistency in training while managing a busy playing schedule. Congrats Lex!
Brayden Foster @bfoster1626
1 Followers 27 Following Norwin HS (Pa) | 26’ | 6’ 0” 155 lbs | Pitcher/1st/3rd | Delmont Wolfpack | 3.5 GPA| Honor roll student | # 724-217-9718Dane Thompson @dane_t01
16 Followers 34 Following C/O 2025 | Norwin High School | Basketball | Volleyball | NCAA ID 2203452610|Christian Marquis @ChrisMarquis33
64 Followers 310 FollowingTeam PA 09 Hopkins @TPA09Hopkins
39 Followers 479 Following Coach Colony Hopkins …………[email protected]Chelsea Serrano @SerranoChe32857
0 Followers 4 FollowingBob @Bob54843948
7 Followers 16 FollowingJerry O'Brien @JerryO_3040
82 Followers 101 Following Husband, Father of 4, Football Coach and Attorney. Think for yourself while continuing to learn. Great attitude, effort and execution win the day!NYG 6-11 @KadeshiaEaston
106 Followers 310 Following Bookworm, computer geek, gamer. Sports fan LAL, NYG.MikeDiBiasi @Mike_DiBiasi
924 Followers 3K Following Sports Nutrition | Exercise Physiology | Culinary | Athletic Performance | Continued Education | Planting trees under whose shade I may never sitAnthony Tirico @TiricoAnthony
362 Followers 2K Following C/O: 2027 - Seneca High School, NJ - #9 - QB/ATH - NCAA ID# 2301751297 - HUDL — https://t.co/sB00041jxt - 📧 [email protected]Erick Haigis @ehaigis
135 Followers 617 FollowingConner Urey @Connerurey0
12 Followers 50 Following Norwin High School ‘26| | ⚾️Catcher| ⚾️ Elite National High Academic Team|🏈WR&DB|📚4.0| 5’ 11 175lbs| [email protected]Jake Sincak @JakeSincak
17 Followers 42 FollowingCaden Sivrich @cadensivrich
236 Followers 361 Following All American Baseball| Norwin HS 2026 | 6’0 165 lbs OF/Pitcher 3.9 GPA 📧 [email protected]Andy Archer @AndyArcher56
6 Followers 85 FollowingMason Kugler @Mkugz2810
55 Followers 84 Following Mason Kugler|Norwin|2026| Football-MLB/C|Baseball-catcher/OF|Tom Graney @TomGraney
116 Followers 380 FollowingCamryn Woods 2027 @CamrynWoods22
403 Followers 883 Following Century GA #22 F/MF/CB | R&L🦶🏼| 🇺🇸 USYNT East Camp | 3x USYNT ID | ODP ‘24 National Team | GA Natl ID | IMG Top 150 PA #3 | 4.12 GPA ⚽️ HS ALL WPIAL 31G/13AThe W.P.I.A.L. Editio.. @TheWPIALEdition
2K Followers 1K Following We are a group on Facebook for posting articles, highlights, and scores for wpial sportsAngela Kugler @akugz
18 Followers 268 FollowingJessB @DjBPit
135 Followers 697 FollowingMichelle Pons @michellenpons
81 Followers 535 FollowingRyan Henaghan @RHenaghan2029
233 Followers 2K Following Class of 2029 | Norwin Middle School(PA) All American Baseball 13u Martinez RHP/3rd | 5’5 140lb 2024 National Junior Honor Society Member 13 Years OldDanny Bedford $XTER @DanielVictorPe9
784 Followers 3K Following hustler.. @playsomo | $SOMO @playsomo | $SOMOAntonio Rothrauff @arothrauff1
25 Followers 98 FollowingCøøper Wilsøn @Cooperwilson24
190 Followers 550 Following Norwin(6A)|2026|Wr-Db|Point guard|PA|5’9| #Keepworking #LLCBCassidy @mp_soccer17
18 Followers 37 FollowingMichael Aland @football_mike63
101 Followers 212 Following 🦅Serra Catholic High School c/o 2024 #63 G/C | 5’9” 225 lbs | 5.12 GPA | [email protected] | ‘21 2A WPIAL Champ State Runner-Up | ’22TOB A State ChampYough Lady Cougars @YHSLadycougars
281 Followers 75 Following Official Twitter of the Yough Lady Cougars soccer team ‘23⚽️🔥Ty Kovalcin @tkovalcin21_
24 Followers 66 Following class of 2030 - football & basketball - 5’7 135lbs - 5⭐️ - 4.0 gpa - seek god🙏🏼Ben Geissler @geissler_ben
130 Followers 192 Following Norwin High School C/O 2025 | OF | 5’11, 180 | Team All American 17u | 📧[email protected]Richard Zappone @richard_zappone
65 Followers 84 Following Business owner, soccer coach, proud husband and father. supporter of Manchester United, As Roma, Pittsburgh Hot Spurs and Norwin HS Boys Soccer.Evan Pfeifer @evan_pfeifer7
192 Followers 420 Following C/O ‘26|P&K|4.5 ⭐️ P|T&F|4.11 GPA|Norwin Highschool| [email protected]Bob Rizzo @BobRizzo5
72 Followers 381 FollowingDee @tweedledeedee24
1 Followers 24 FollowingNorwin Football Netwo.. @NorwinFBallNtwk
795 Followers 541 Following Follow your Norwin Knights football team! Updates & Live Reports | Provided by the Norwin Football Boostersschiller21 @schiller211
41 Followers 79 Following Norwin Athlete Class of 2025/ soccer track/15.18 110HH/ 42.17 300mH/ 20 ‘11 long jump/ 3.7 GPACristian Shogan @CristianShogan
103 Followers 293 Following | 2025 | 🏈/Track&Field | 5'10 200 | MLB/RB |Jesse Reed @JJReed14
924 Followers 540 Following Franklin Regional Boys Basketball Coach ~ Insurance Advisor ~ Former American University Guard #14 ~ RIP AaronNorwin Girls Basketba.. @norwin_gbb
816 Followers 285 Following Norwin Lady Knights Basketball 🏀 2023 PIAA Final 4 🏀2019-20 & 2018-19 6A Section 1 Co-Champs 2017-18 6A Section 2 Champs 🏆💛💙Kendall Berger @KendallBerger_2
200 Followers 293 Following 📍Norwin High School | 2025 | Combo guard 5’10 | 13.2ppg 🏀| First Team All section, Tribune review 22-23 first team, Elevate wbb super sophomore | All state |The W.P.I.A.L. Editio.. @TheWPIALEdition
2K Followers 1K Following We are a group on Facebook for posting articles, highlights, and scores for wpial sportsAntonio Rothrauff @arothrauff1
25 Followers 98 FollowingPrizmatic Solutions @prizmaticusa
16K Followers 1K Following Football Tackling Equipment | Products Created & Inspired By @richiegrayGSI | Powered By @RiddellSportsYough Lady Cougars @YHSLadycougars
281 Followers 75 Following Official Twitter of the Yough Lady Cougars soccer team ‘23⚽️🔥Ben Geissler @geissler_ben
130 Followers 192 Following Norwin High School C/O 2025 | OF | 5’11, 180 | Team All American 17u | 📧[email protected]Richard Zappone @richard_zappone
65 Followers 84 Following Business owner, soccer coach, proud husband and father. supporter of Manchester United, As Roma, Pittsburgh Hot Spurs and Norwin HS Boys Soccer.Steve Smith @CoachSPSmith
653 Followers 226 Following My opinions are my own...and probably better than most.Sebastian Summerville @Sebass5858
57 Followers 203 Following Norwin high school PA ‘27|🏈🤼♂️|OL/DL | 6’1| 230 | [email protected] 412-779-0798Game Changer Sports M.. @gcsminc
6K Followers 6K Following TEAM values: Teamwork-Excellence-Authority-Maturity We offer 6 Game On Sports Camps & student led TEAMs. A TEAM is a sports club united in faith. DM for detailsAnthony Giansante @AGiansante_2021
807 Followers 244 Following Assistant Football Coach @ Norwin High School #BeTheBestNorwin High School Fo.. @NorwinFB
435 Followers 451 Following TOUGH. DISCIPLINE. FAMILY ⚔️ https://t.co/k9HJzQqAAxNorwin Youth Football.. @NYFLandCheer
111 Followers 72 Following Official NYFL Twitter Account #NYFLMike Brown @CoachMBrown1
1K Followers 1K Following Head Football Coach - Norwin High School @MercyhurstFB AlumJake Knight @jake_knight21
214 Followers 450 Following Norwin|2026||6’0-170|MULTI-sport athlete|All American baseball|[email protected]Dana Helphenstine @DanaHelph11
25 Followers 108 FollowingJeremiah Walthour @Jwalthour24
134 Followers 600 Following Heritage High School C/O 2026 | 5’7 145 🏈 Wr/CB | 1⭐️ wrestler | 100m-12.1 200m-24.5 long jump-17’3 1/2NorwinKnightFootballN.. @NorwinFBNews
109 Followers 452 Following An informational page for Norwin football alumni, current, and future Knights! *Site is not affiliated with Norwin School district *𝒆𝒗𝒂𝒏 𝒍.. @evanlee2008
338 Followers 641 Following 15 yrs old || C/O 2027 || 5’7 || WR/DB #13 ⭐️ || Norwin Highschool School || PA Goblins 7 v 7 💯|| 📧[email protected] || 📲412-715-3116 #LLP🕊️Luke Denny @luke_denny313
367 Followers 426 Following Lehigh commit|Norwin| 2024 WR||S | 6”1-180| 1st Team all Conference |1st Team all State|Track&Field-400m-50 sec | Basketball, Football| 40 yd dash-4.45Colin Bruno @ColinBruno77
237 Followers 1K Following 6'2 | 300lbs | G/C/T/NT | Class of ‘25 | NHS | WPIAL 6a |500 lbs squat | 3.7 GPA | Email: [email protected] 📱➡️ 412-495-1819Tristyn Tavares @TristynTavares
406 Followers 770 Following Norwin HS (PA) ‘26 | 🏈 QB | ⚾️ MIF | 🏈 412 Elite 7v7 | ⚾️ 16u All American | 5’11” 180 lbs. | NCAA ID# 2312184114MVI Sports @MVI_sports
4K Followers 3K Following #TeamMVI The Twitter home of the Mon Valley Independent sports section. Local news is the BEST NEWS! Sports Editor Jeremy Sellew Asst. Sports Editor Jose NegronDustin Shoaf @dustin_shoaf
697 Followers 563 Following Retired college athlete @MercyhurstFB ☘️ #LsUpAnchorsDown #LakeShow23Michael “Bando” C.. @MichaelCrnkovic
136 Followers 337 Following Norwin 25’ Varsity Football DB/WR 6’2 175 3.9 GPACarli Reisinger @CarliReisinger
19 Followers 46 Following Yough Senior Highschool -#8 -4.0 GPA -Pittsburgh Riverhounds ECNL RL 07- #57 -outside mid/back -2025 [email protected]Jeff schmook @jeffro820
40 Followers 284 FollowingJon LoChiatto @jon_lochiatto
539 Followers 507 Following Easily Motivated. @nssaspeed @mercyhurstfb alumBoys volleyball Norwin 3, Upper St. Clair 0 (25-20, 25-22, 25-19) FINAL N: Jackson Genicola 12 kills, Lucas Churchfield 10 digs @norwinathletics @USC_High_School @TribLiveHSSN
Join us for our youth baseball camp this summer on May 29th and 30th. Looking forward to seeing you all there!
Blessed to receive an offer from Wheeling University! So grateful and appreciative! Thank you to the coaching staff for an amazing visit! @WU_WBB
Thank you @CoachPecoraSFU and @coachZMorehead for the invite to @RedFlashFB junior day. Can’t wait to see the program.
❌GAMEDAY❌ The Knights travel up north for a big one today, taking on the North Allegheny Tigers. Come out and support the boys! 🆚North Allegheny 🕓4:00 PM 📍North Allegheny High School
It’s a Mon Valley showdown from Cougar Mountain this afternoon as we have a battle of the cougarson MVI Live. 🥎: Yough 🆚 Charleroi 📍Cougar Mountain 🕟 4:30 PM 🎙 @ALyons2631 💻 webca.st/247696
Congratulations to our Lady Knights named to the Big 56 All Section Teams! First Team: @lauren_palangio @KendallBerger_2 Second Team: @BaileySnowberg1 @kobus_ava Hon Mention: @_AvaChristopher @BrozeskiAveri AND COACH OF THE YEAR: @brianbrozeski
Proud of you 5️⃣ Lehigh got a great one
Recruiting Thursday: Norwin's Luke Denny, a Lehigh football commit, talks about breaking the Knights single-season receiving record last season in a sit down interview with Jack Ridenour. @luke_denny313 @NorwinFB @LehighFootball FULL INTERVIEW ➡️ youtu.be/XBr2gzTg2mE?si…
Norwinning. WPIAL champs. @BoysNorwin @TribLiveHSSN
George Bunovich with the game-winner for Norwin. Knights are WPIAL champs for the first time. Knights win on PKs 5-4. @NATigerAthletic @BoysNorwin @TribLiveHSSN
Here's Anthony Scalise's save in the third round of penalty kicks for Norwin. @BoysNorwin @NATigerAthletic @TribLiveHSSN
Norwin interim coach Carter Breen: "Our guys showed so much heart. It's just amazing." @BoysNorwin @TribLiveHSSN
Congratulations to @aris_lamanna for being named All-WPIAL for the 3rd time! @BillBeckner @WestmorelandSN @TribLiveHSSN @TribWestmoreCo @PGVarsityXtra @pghsoccernow @FRPantherSports @JoChubb10 @CoastalWSoccer @DScott_Arnold @ImYouthSoccer @PIAASports @wpial7
Thank you Norwin for the last 4 yrs! I will be enrolling in January @MiamiOHFootball 2️⃣✌️ 🥷Sr🎥 *missed 2 gm D: 84TT,11TFL,7PBU,2INT,1FF O: 12TD,619YDS,35REC,18YPC ATH: hudl.com/v/2LjM40 D: hudl.com/v/2MM4YR @CoachMBrown1 @NorwinFB @Martin_Miami_HC @CoachBrechin
Coach LoChiatto‼️ 💪
Former Norwin and Mercyhurst football player Jon LoChiatto, who honed his skills at the National Speed and Strength Academy in North Irwin during his athletically formative years, has taken over a business first started in 2006 by Brad Sigut. triblive.com/sports/norwin-…
I had a great time at @Pitt_FB yesterday. Special thanks to @coachcsanders @AjWoods09 and @Dcaputo3721 for helping me improve my game!!
I had a great time @OhioStateFB today! Thank you for the opportunity to compete and learn. @NorwinFB @nssaspeed
Congratulations to Jon LoChiatto and his team at NSSA National Speed and Strength Academy on their Grand Reopening Ribbon Cutting! Check out all they have to offer! It’s a phenomenal program! @nssaspeed
Congrats to coach @jon_lochiatto on his reopening of @nssaspeed ‼️