@griff1kk DON'T FEEL EMBARRASSED ABOUT STRUGGLING. THERE IS NO SHAME IN WORKING HARD TOWARD YOUR GOALS. No shame. #tatesportstraining #thegrindisthegrind #explosiveness #grinddontstop #Dontmakeexcuses #Makeithappen * I do not own copyrights to the music played.

Levante UD - explosiveness training Follow @11OnceSport #levanteud #explosiveness #subscribe #levante #saq #strength #football #soccer #coach #training #dariograbusic #nogomet #trening youtu.be/xpYIf_NtvS8

Lacking explosiveness?💥 Give these three medball exercises a try ‼️ #SSDLFam #swimming #medball #dryland #explosiveness #explosive #swimmer #swimmers #swim

@griff1kk Become physically strong, so no one will attack you. Become mentally strong, so you don't attack yourself. Your mentality is everything. #tatesportstraining #explosiveness #grinddontstop #Dontmakeexcuses #Makeithappen * I do not own copyrights to the music played.

Excellence unlocked! Performax PT breaks down counter movements to improve explosiveness with #VertiMax resistance 🚀 🚀 #jumphigher at vertimax.com #basketballtraining #jumptraining #verticaljump #explosiveness #Teamvertimax #VertiMaxPlatform #VertiMaxTraining

QBs that Washington Commanders offensive coordinator Kliff Kingsbury has worked with before, Jayden Daniels might make more sense over Drake Maye, and while #Touchdown #explosiveness #progression #Diggs #NFL #NFL #GridironAction #FootballFan #GameDay #alphatech #alphabionicstec

@Julian._jovel11 YOU ALWAYS SOUND CRAZY UNTIL IT WORKS. People will always criticize what they can't understand. #tatesportstraining #explosiveness#quickfeet #challengeyourself #Dontmakeexcuses #Makeithappen * I do not own copyrights to the music played.

#NFL Draft Ready… Incredible Effort This Morning By Highly Touted NFL Prospect @shirden_20 #BOA #speed #power #explosiveness

@Julian._jovel11 Dreams feel real. Goals feel inevitable. Energy races through veins. #tatesportstraining #explosiveness#quickfeet #challengeyourself #Dontmakeexcuses #Makeithappen * I do not own copyrights to the music played.

@Julian._jovel11 Some people stop because it's hard. Some people start because it's hard. Hard times make some quit, but others begin. #tatesportstraining #explosiveness#quickfeet #challengeyourself #Dontmakeexcuses #Makeithappen * I do not own copyrights to the music played.

FOUNDATION: DYNAMIC WARMUP. #POWER #EXPLOSIVENESS #IGNITE instagram.com/reel/C4UNwx5RZ…