DBT Self Help @dbtselfhelp
I work with people who have a personality disorder within a complex care mental health team in the community. I also practice dialectic behavioural therapy(DBT) facebook.com/pages/Personal… UK Joined March 2010-
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DBT Self Help retweeted
June is PTSD Awareness Month and is meant to raise public awareness, reduce the stigma, and ensure people who are struggling with symptoms get proper treatment. Understanding what PTSD symptoms can include is important.
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DBT Self Help retweeted
Absolutely love this 'circle of self-care' from @stacie_swift 🙏 A fantastic tool to use yourself and to share with staff and patients. Stacie has amazing quotes & artwork which always make me smile and inspire me #WellbeingWednesday #WednesdayWisdom #inspirational #selfcare -RC
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