Examine.com @Examinecom
Examine analyzes and summarizes the latest scientific research to help you be healthier. Examine.com Toronto, Canada Joined May 2011-
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@PorAquiEPorAli @WellBuiltStyle Not so simple. Heavier weights also tax the CNS more intensely.
@waaliahmed If you are suggesting we build community for more theoretical discussions -- absolutely is the plan! Forums, public notes, lists, etc.
Be very careful when consulting AI for *trustworthy* information about food! This article from @Examinecom is a wakeup call. 👇 examine.com/articles/ai-nu…
@nextgenguy @thetrickytrade To clarify: we do not use AI/LLMs for any analysis. It's getting there, but still many holes. Plus, hallucinations are a big concern in health. More here: examine.com/about/research…
@grok @Willieshoes @Vincent_Ledvina Please link
"Sugar has drug like effects similar to cocaine! You get the same sort of dopamine hit and it's just as addictive." How many times have you heard some guru say something like this? Probably not the case... Milkshake data below is based off a clinical trial where a group of 50 obese subjects were given a milkshake rich in fat and sugar and their dopamine response was measured. FYI - lower values below indicate a greater dopamine release. Great little chart put together by @Examinecom
Wieso liest man nicht mehr über Frauen spezifische Forschung? Und wieso erfährt man so etwas nur durch unendliche Sucherei?!? „Does nitrate supplementation worsen endurance capacity in women?“ examine.com/research-feed/…
@mattallen876 We have over 100+ academic institutions that have purchased Examine+ access: examine.com/plus/academic-… If you're interested Matt, I highly recommend you nudge your librarian -- they are far more likely to listen to their own students than anyone else.
We have safety information as part of Examine Pro: examine.com/pro/ On sale this week.
Another hot take! Most of us who work with patients, Doctor or not i.e clinical nutritionists like myself DO actively search up drug interactions when we have patients. I love @Examinecom and @Medscape We are not just typing in google we have applications for this!
At Examine we write a lot about diet and supplements, but it’s certainly not ALL we write about. Learn more about supplements that can help with exercise: examine.news/tw250611 #examined #supplements #exercise #musclegain
In this cohort study, participants with microplastics and nanoplastics in their carotid artery plaque had a 353% higher risk of cardiovascular events and death compared to participants without these plastics in their plaque. Learn more: examine.news/tw250610-1 #examined
Ever wish Examine had an app? Follow these steps to add Examine to your mobile device! Quickly access the latest evidence-based health information with Examine on your home screen: examine.news/tw250610 #examined
In this prospective cohort study, long-term changes in blood pressure and the risk of high blood pressure did not differ between habitual coffee consumers and nonconsumers. Learn more: examine.news/tw250609-1 #examined #coffee #bloodpressure
Want to know what the evidence says about exogenous ketones? This table summarizes the likelihood of truth concerning claims made about the effects. For full info, visit: examine.news/tw250609 #examined #exogenousKetones #ketoSupplements
@justabdulraouf @TheVaibhavShrma Those are caveats/concerns. It is incorrect to extrapolate that information as "it is not good for you."
@justabdulraouf @TheVaibhavShrma Our website does not say that creatine is not good for your health.
@jessethanley @oskarth @yongfook @levelsio Here's all the evidence on optimal protein intake: examine.com/guides/protein…
Dr. Spencer Nadolsky @DrNadolsky
61K Followers 1K Following Obesity and Lipid Specialist Physician. Co-Host of #DocsWhoLift Podcast. Founder/CEO of Vineyard.
Stuart Phillips (he/h... @mackinprof
58K Followers 5K Following Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. https://t.co/9FZmrkm1K4. https://t.co/6w6NWxajVX recovering biohacker
Andy Galpin, PhD @DrAndyGalpin
140K Followers 923 Following Director Human Performance Center; Parker University, PhD Human Bioenergetics & Muscle Phys, Coach, BioMo Athlete, Absolute Rest, Vitality Blueprint.
JT | Jerry Teixeira @jerryteixeira
81K Followers 2K Following Stay strong. Stay capable. Home strength & mobility for busy professionals 40+ 46yo. Training at home since 2015 ↓ Free Foundational 8 guide⬇️
Stephan J. Guyenet @sguyenet
468K Followers 371 Following The neuroscience of eating behavior and obesity. Author of The Hungry Brain. Founder and director of Red Pen Reviews. Neuroscience PhD, University of WA.
The Sp⚽️rts Physi... @AdamMeakins
108K Followers 2K Following Physio 25 years! Likes getting people stronger and sometimes using stronger language! Dislikes hypocrites and silly BS. Views my own! #CantGoWrongGettingStrong
Kevin Hall @KevinH_PhD
39K Followers 804 Following Nutrition, metabolism & obesity scientist. Brady & Cameron’s dad. Tweets are my personal views. https://t.co/q8mHqBHeEj
Howard Luks MD @hjluks
90K Followers 2K Following Orthopedic Surgeon, author, trail runner, very amateur cyclist. Exits x 3. Join 20,000 + subscribers on Substack.
Call me Keir @RUGBY_STR_COACH
35K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Iñigo San Millán @doctorinigo
46K Followers 2K Following Systems Physiologist bridging Metabolic Health, Mitochondrial Function, Human Performance, Health, Disease and Longevity. 3 decades of research and practice.
Greg Nuckols @GregNuckols
15K Followers 1K Following I lift heavy things, write about lifting heavy things, and help other people lift heavy things. Co-founder of Stronger By Science and MacroFactor
Chris Masterjohn @ChrisMasterjohn
80K Followers 221 Following Mitochondrial health expert applying peer-reviewed science to develop evidence-based protocols for human health and longevity. Founder of https://t.co/p1KbY9pqx8.
Daniel Berglind, PhD @DanielBerglind
8K Followers 443 Following Associate Professor - PhD- Biomedical background - Karolinska Institutet - Department of Global Public Health - Father of 3 princesses
Danny Lennon @NutritionDanny
9K Followers 481 Following Sigma Nutrition || MSc. Nutritional Science || Host of #SigmaNutritionRadio || Expert in nothing; curious in a lot.
Robb Wolf @robbwolf
121K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Black Belt. Freedom To Transact. Co-Founder LMNT
Dr Yusef Smith @PropaneFitness
15K Followers 1K Following We are the best in the world at one thing: Helping online coaches go from 0 to 30 clients in 12 weeks, guaranteed. See our exact process here 👇️
Supplement Finder (Ta... @SuppFinder_
0 Followers 7 Following Trustworthy supplement info shouldn't be a chore. We took the world’s most rigorous clinical data and gamified it.
fund14p8lho1 @JohnOConno51175
0 Followers 92 Following We are a group dedicated to independent investment and rigorous speculation, working together to achieve mutual success.
GC @garychanhk825
173 Followers 845 Following
Gökhan K. @scontrolus
0 Followers 43 Following Sağlık okuryazarlığı | Gündelik sağlık sorunları, belirtiler ve yaşam tarzı üzerine sade, abartısız notlar | Birlikte öğrenelim
Eli.W @Eli52061719
12 Followers 301 Following
SnippitySnatch @SnippitySnatch
4 Followers 64 Following
Solomonic @StephanFeeds
5 Followers 66 Following
Jayadevan Araychi @Jayadevan45229
2 Followers 103 Following
NutraSmarts @NutraSmarts
275 Followers 698 Following Experienced Formulation Scientist (14+ years) focused on translating complex supplement science into practical knowledge for consumers and professionals alike.
Reda @byRedaH
1 Followers 218 Following Taste, AI, wellness, meaning, future systems and the architecture of better living.
Amy 🏳️🌈 @JazzerAmy
43 Followers 322 Following just trying to live my best life and be the best mom, friend and partner I can be
Bhoumik Babu @BhoumikBabu
0 Followers 41 Following
OnlyMens @onlymens_io
2 Followers 20 Following Private performance audit for men. Get your OnlyScore, see your weak spots, and receive a focused 7-day reset. No public profile. No noise.
Supplement Report Car... @SuppReportCard
5 Followers 76 Following 0–100 supplement grading focused on label transparency, dosage clarity, formula quality, and evidence alignment. Hype is loud. Labels are receipts.
Edwin Linares @ED_Linares
122 Followers 251 Following Love Music, VideoGames, Movies, Reading, Running, Logistics & Industrial Engineering. Tweet Me!
Michael Lyons @Michael5244157
1 Followers 23 Following
xyaofeng @stevenxyf
6 Followers 146 Following
Autophagy @autophagyapp
17 Followers 204 Following Autophagy, the iPhone app for your daily longevity stack. Five daily practices.
Jullyane @jullyaneLE
0 Followers 35 Following
getrawprotocol @riku850333
1 Followers 11 Following Raw materials. Real mechanisms. Mitochondria, metabolism, and protocol design.
George Clark @gtcsurfdoc
59 Followers 39 Following Enjoy food/wine, live music, cooking, travel. But...live to surf.
AIHealth&WellnessHub @AihealthX
22 Followers 46 Following Free AI-powered meal plans, wellness checklists, and simple health tools for better nutrition, sleep, and daily routines.
Sophie Mcgregor @sophie_mcg68990
0 Followers 50 Following
Thomas Berry @Tomberryfitness
3 Followers 5 Following Online Coach - Build a bigger, stronger & leaner physique
Unpill App @unpillapp
0 Followers 37 Following Supplement stack simplification. See what to keep, what to cut, and what you’re wasting. AI audit in 60 seconds.
Stack Genius @StackGeniusApp
1 Followers 5 Following Stack Genius: Clarity for your supplement stack. 🔬
Chad Trombley @ct030303
3 Followers 49 Following
N0Filter @NoFilterRetard
0 Followers 27 Following
madi ✨ @madiighl
1 Followers 187 Following 18 🐝 got new of... and im looking for someone to make content with 👇🏼
Verdora @helloVerdora
5 Followers 33 Following Intelligent, interactive and informative health and supplement guidance system tailored to your needs. Constantly improving with you.
Eric @Cantona_44
31 Followers 318 Following
Matthew Messer @Artofhealthines
0 Followers 10 Following
Dalia Tef @TefDalia
0 Followers 30 Following
Jordan Martin @Welcome2JMart
352 Followers 455 Following
Guy R @thatphysioguy
29 Followers 2K Following
Top Tier Find @TopTierFind
0 Followers 19 Following Find products that actually work for YOUR goals 🎯 Weight loss, fitness, income systems & more. Take our free 60-sec quiz 👇 https://t.co/WLRac8wfqS
Lincoln Riley Fan! @ericwhite_
82 Followers 555 Following Grind EVERY DAY FOR YOUR DREAMS & DONT GIVE UP! EVERY DAY! Book worm at heart! NFL/NBA/CFB. #LAL #RN4L #FightOn #USC
Dann Sport Nutrition @DannDavila49377
0 Followers 74 Following Clinical and Sport Nutrition Assessment 🪐 Fueled by DSN
lili @lilidietir
0 Followers 13 Following
DrTHzaOne @DrTHzaOne
1 Followers 6 Following
逯畅 @lchng123448
0 Followers 15 Following
Wellness Picks HQ �... @wellnesspickshq
0 Followers 25 Following Curating health, wellness and pet products worth knowing about. Honest picks, no hype. 🌿
Navinlifts @Naveenlifter
14 Followers 68 Following International Powerlifter 🇮🇳 Asian Gold Medalist 🥇 Strength. Discipline. Legacy. #teamnavin 📥
André Volk @4ndre1909
0 Followers 35 Following
Stephan J. Guyenet @sguyenet
468K Followers 371 Following The neuroscience of eating behavior and obesity. Author of The Hungry Brain. Founder and director of Red Pen Reviews. Neuroscience PhD, University of WA.
Kamal Patel @thefoodlearner
3K Followers 261 Following Co-founder of https://t.co/m0KqQA0KXS, the Internet's largest database of nutrition research. Loves oldies music, being outside, and the movie Amélie.
Ashwin Rodrigues @shwinyo
3K Followers 2K Following my work + email available at https://t.co/QgD1gxdh6x
Tyler Weeres @tweeres
178 Followers 765 Following 🇨🇦 Software professional and product builder. Sports fan ⚽ Follow for occasional tweets about software development, small business, and health
Nicholas Milazzo @NickMilazzo_
44 Followers 17 Following Examine Lead Researcher + Editor-In-Chief of Study Summaries
Sol Orwell -- no long... @sol_orwell
7K Followers 1 Following Co-founder of @examinecom. Cookie connoisseur and a curmudgeon; happily irreverent and trying to make a positive dent, and that's why I'm not here.
Morgan Pfiffner @MorganPfiffner
1K Followers 175 Following MS in nutrition. I write about food and health. Editor-In-Chief of Study Summaries at https://t.co/OIdcfEaXr5. Contributor for https://t.co/0jARFor9JI.
calla @callypie
299 Followers 523 Following Foresight, design & strategy to help create intersectional cannabis futures 🍁🌱 Opinions expressed are my own and do not reflect the views of my employer.
Rachel Hathcock @rachel_hathcock
21 Followers 93 Following
Gregory Lopez 🔍 @GLopezPharmD
408 Followers 317 Following 💊Research Lead: https://t.co/VFUmZmwKrG | 💻Contract researcher: https://t.co/VUYO1DE58V | 📖Co-author: "A Handbook for New Stoics" | 🌎 Co-founder: https://t.co/IKKIZgPKHL 💭 my own
Debbie Young @debmilfordyoung
2K Followers 644 Following We can do this 😷 🙌🏼 🏡 Customer Service Admin at https://t.co/mtZOKKcBSe
anahad oconnor @anahadoconnor
9K Followers 1K Following Washington Post columnist & certified health and wellness junkie. Former @nytimes staff reporter. California based for @washingtonpostYou might like
