Coach Nicole Rodriguez @_NicoleRod

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Coach Nicole Rodriguez @_NicoleRod

2 years ago

T.E.A.M. Together everyone achieves more!

U.S. Soccer YNT @USYNT

2 years ago

Introducing your 2024 #OlyMNT Olympic Roster, as called by Marko Mitrović 🇺🇸

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Coach Nicole Rodriguez @_NicoleRod

2 years ago

Congratulations to Coach @TwilaKilgore @USWNT for the continued success and leading the team to victory! #USWNT #SheBelievesCup

U.S. Women's National Soccer Team @USWNT

2 years ago

Two Twinals, two trophies. 🏆🏆

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U.S. Soccer YNT @USYNT

2 years ago

"Just execute. ... That's how you put quality minutes on the field." Story Of The Game: #OlyMNT vs. 🇫🇷

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

Spot on @DeasunO

Des Ryan @DeasunO

4 years ago

Very respectful from this player. Something we should be instilling in young players.

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

When GPS tools are not available, this is simple way visualize the plan and track distances. Thanks for the share coach!

Fran Silver @MrFranSilver

4 years ago

A ‘useful’ guide for linear running distances (from 5 m to 125 m give or take 1-2 m) on a standard (105 x 68 m) football pitch. Or just keep it simple and use a trundle-wheel 😐

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🚨 NEW BLOG POST 🚨 Sprint "velocity-based" resistance training: let's fill the gap between gym 🏋️‍♀️ and track methods and individualised loading 🧐 Full details & refs📄 Tutorial 🎥 youtube.com/watch?v=wsS175… Free spreadsheet researchgate.net/publication/36… jbmorin.net/2022/08/03/spr…

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

Nice (simple) visual from @sciofmultispeed! When moving up the chain to focus on adductors, I would add a strong dose of oblique work, specifically hypertrophy.

Science of Multi-Directional Speed @sciofmultispeed

4 years ago

Exercise suggestions to target areas for change of direction preparation and knee injury mitigation🎯💪🌪 🔑KEY: RDL = Romanian Deadlift OH = Overhead COD = Change of Direction 🔗 sciofmultispeed.com/biomechanical-…

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

An intriguing, age-specific study using the GOLD standard of left 🖐️ x-ray to investigate the links between skeletal maturity level and match-running performance in youth soccer players at CA U14 & U15. Great read! onlinelibrary.wiley.com/doi/pdfdirect/…

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Andrew D. Huberman, Ph.D. @hubermanlab

4 years ago

As we read, the muscles that generate speech engage. The same phenomenon does not occur when we hear or listen to sentences. In other words, reading is a form of speech practice. The science & implications of this are in the Huberman Lab Podcast out now: hubermanlab.com/dr-erich-jarvi…

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

@DeasunO @FionaWilsonf @irishscnetwork @ScienceforSport @JoClubbSportSci @sukihobson @A_Hudy Thanks for the shout! @TeenaMMurray is another top practitioner in sports science!

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Science of Multi-Directional Speed @sciofmultispeed

5 years ago

According to @sportsciencehub, our recent publication ranked #4 in the MOST talked about sports science articles in October 🗣️ If you haven't already, access it here: researchgate.net/publication/35… @AJMcBurnie96 @DHMov @PaulAJonesUoS @TomDosSantos91 👏👏👏

Sport Science Hub @sportsciencehub

5 years ago

Top 10 MOST talked about Sport Science Academic Studies in October 2021! youtu.be/CW5WGs35YHE #sport #sportscience #sportperformance #athletictraining #exercise #health #fitness #Physiology #Psychology #Biomechanics #research #academia #journal #university #October #wellbeing

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Coach Nicole Rodriguez @_NicoleRod

5 years ago

Interesting study that puts a stat to what we know. Boys have a much higher training age and girls start too late or not at all. “youth male sport participation rates (80%) are significantly higher than females (20%).” @LBU_RaE leedsbeckett.ac.uk/news/2021/06/m…

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Coach Nicole Rodriguez @_NicoleRod

5 years ago

@strengthofsci @SDMperformance Great one fellas!

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Coach Nicole Rodriguez @_NicoleRod

6 years ago

Excellent Friday night listen. Great informative conversation. Well done @AndyMcDonaldPT and team.

Inform Performance @informpod

6 years ago

Episode 31: @AndyMcDonaldPT hosts an achilles tendon discussion with @markyoungphysio @kgSilbernagel & @DocTuttleDPT. Topic of discussion: ▫️Acute management ▫️In season management ▫️Tendon Injury risk mitigation ▫️Athlete education ▫️+ More! podcasts.apple.com/us/podcast/inf…

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Coach Nicole Rodriguez @_NicoleRod

6 years ago

@Ffs_OMG RAAAHAAHAA

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Coach Nicole Rodriguez @_NicoleRod

7 years ago

@espn Monster!

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Coach Nicole Rodriguez @_NicoleRod

7 years ago

Thanks for sharing @ltra1n3r ! Here is the full look into part 2: Athletic Development-The foundational Stage. authors.elsevier.com/a/1a3PD4rR6wMn… @CraigLiebenson

Adrián Lanzas @adrianlanzas_sp

7 years ago

🔝🔝🔝 @_NicoleRod @CraigLiebenson

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Coach Nicole Rodriguez @_NicoleRod

7 years ago

@ltra1n3r @CraigLiebenson Thanks for sharing!

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Vernon Griffith, CSCS*D @VernonGriffith4

7 years ago

Mobility is a lot more than just stretching. Finding ways to load in and out of the hips especially with the application of the pelvis moving on a fixed femur has become a high interest to me #explorethecorners

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Nick Winkelman @NickWinkelman

7 years ago

Psychology limits motor learning...This means that a person must, first, want to learn, and, second, trust in the coach/process enabling them to do so. It doesn't matter how good your cue or drill is, if you don't have the person's belief and trust, you have nothing.