Beneath The Skin @_BeneathTheSkin
Providing genuine connection to young women who feel alone through peer to peer mentoring linktr.ee/BeneathTheSkin Nashville, TN Joined April 2015-
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I have the power to make the right choices for me. ❤️
Monday affirmation - I am capable of controlling my negative thoughts, so today i choose to be positive. #affirmations #positivevibes #positiveaffirmations #mentalhealth #mentalhealthmatters #selflove
Small steps are still progress ❤️ Keep going #successful #active #successmindset #balance #selfesteem #mentalhealth #mentalhealthmatters #nonprofit
Here at Beneath the Skin our vision is to create a world where no one struggles alone. We believe that genuine human connection can help people grow and provide guidance in one's life. #mentalhealth #mindset #positivethoughts #mentalhealthawareness #loveyourself #selflove
Today's affirmation is - I am unstoppable! Affirmations are a form of self care, let it replay in your head like a song on repeat to remind yourself how amazing you are! #empoweringwomen #investinyourself #selfesteem #mentalhealth #inspirationalquotes #mindset #affirmation
Self care is SO important! When we take care of our needs, we are able to feel better, act better, and be our best self. We would love to know... what is one thing that YOU do for self care?? #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters #stress
Know that you can and will overcome anything. All of the fear and anxiety that you are experiencing right now will pass and it will make you stronger in the end! #depression #mentalhealth #mentalhealthawareness #mentalhealthmatters #stress #mindfulness #selflove #affirmations
When you become a Family Member, or monthly donor, you are helping us keep our program 100% free for our Matches. You can also choose how much you want to give each month & get special perks! #socialgood #givingback #socialimpact #nonprofits #communitysupport #mentalhealth
Today's reminder is to know that it's ok to not have it all figured out. Everyone grows at their own pace! ❤️ #summertime #summervibes #mood #balance #selfesteem #challenge #mentalhealth #mindset #motivation #leadership
RoundUp donates the remainder of your purchases to the nonprofit of your choice. Click the link in our bio now to sign up and help us grow! #mentalhealth #mindset #positivethoughts #mentalhealthawareness #loveyourself #selflove #motivationalquotes #personalgrowth #awareness
Making mistakes is all a part of the process of learning valuable lessons in life. We never stop learning and growing, so don't beat yourself up every time you make a mistake! #empoweringwomen #investinyourself #bossbabe #selfesteem #mentalhealth #inspirationalquotes
Making time for yourself is just as important as making time for other people - so give yourself some love, you deserve it! #summertime #summervibes #mood #balance #selfesteem #challenge #mentalhealth #mindset #motivation #leadership #affirmation #selflove
Receive awesome updates, news, and inspirational content from Beneath The Skin! Click the link in our bio and sign-up now! #mentalhealth #mindset #positivethoughts #mentalhealthawareness #loveyourself #selflove #motivationalquotes #personalgrowth #awareness
If you are struggling with loneliness and need some extra support in your life - becoming a Mentee is easy! Link in bio!! #mentalhealth #mindset #positivethoughts #mentalhealthawareness #loveyourself #selflove #motivationalquotes #personalgrowth #awareness
If you believe in women supporting women and want to learn more about how to be a Mentee, Mentor, MEA or donor - click the link in our bio! #mentalhealth #mindset #positivethoughts #mentalhealthawareness #loveyourself #selflove #motivationalquotes #personalgrowth #awareness
Happy Monday! Todays affirmation is to remember to trust that the things happening in your life are for a reason, even if you can't see it yet. ❤️ #socialgood #givingback #support #socialimpact #nonprofitsofinstagram #communitysupport #makeadiffernce #empoweringwomen
Todays reminder is that you are NOT a burden. Everyone needs help support and extra love sometimes, don't ever be afraid to ask for help! #socialgood #givingback #support #socialimpact #nonprofitsofinstagram #communitysupport #makeadiffernce #empoweringwomen
Since we got so much great feedback and love for our first ever Venmo birthday fundraiser, we decided to extend it till Sunday!! Click the link in our bio for the link to give now! #socialgood #givingback #donate #donation #support #socialimpact #fundraiser #giveback
Happy Birthday to Beneath the Skin!!!!!! 🥳 🎉🎈 You can help us celebrate through our Venmo birthday fundraiser by giving $7, $17, or $77 so we can continue supporting all the amazing women in our program! Link in bio! #socialgood #givingback #donate #donation #support
We have some big goals that we want to accomplish this year but we need your help!! Donate to our Venmo birthday fundraiser to help us continue our mission of providing genuine connection for young women who feel alone through peer to peer mentoring.
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Don’t listen to that voice saying you’re not enough. It’s lying. You are enough. Always.
BHAB + @_BeneathTheSkin are hosting a webinar next week: Making Peace with Your Body. It's part 1 of a 3 pt. series. Spend 40 minutes learning from registered dietician Emily Murray about how we can take care of our bodies to live our best lives. #selfcare bit.ly/2MvD3qc
Free resources for connection: @_BeneathTheSkin @seek_healing
To combat the loneliness epidemic, we must first recognize it. We must build more communities of authentic connection and support. Organizations like Seek Healing and Beneath the Skin are trying to help #nationallonelinessday #ThinkBIGSundayWithMarsha #connection #love #respect
Team Matty SQUAD UP! #BattleOfTheSpouses @_BeneathTheSkin instagram.com/tv/B6i904tgY3m…
@_BeneathTheSkin I’m a full time IT technician for the US GOVT and the only female with my title in the entire Region. I also have more sites that I support than any of the males in my role.
@_BeneathTheSkin it sure did! i start my first year of uni on September 14th, my birthday! I’m excited but very nervous and the anxiety kicks more in the closer i get. I just gotta make the best of it and try my hardest!
me when people ask me if I sing
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I’m interning for this nonprofit this summer & have started this cool series where people get to talk about their friends and If you wanted to follow to support that would be so lovely, and if you want to be apart of this series I would love to make that happen! Lemme know!
Beneath The Skin is so happy to introduce a new series we are bringing to Twitter titled 'That's a Good Friend' which will share stories of friendship, care, love, and support! Our first episode comes from the absolutely incredible @ryschop_
my good friend @B_ran4532 is interning for this incredible company in nash & he asked me to be a part of this awesome lil segment. hear me ramble about being sad and @thisisdeza buying me chick-fil-a, but also go support him and this company!! 💖 #luv
Beneath The Skin is so happy to introduce a new series we are bringing to Twitter titled 'That's a Good Friend' which will share stories of friendship, care, love, and support! Our first episode comes from the absolutely incredible @ryschop_
can u guys believe I’m going to fall in love with a Norwegian boy
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