Williams T&F XC @Williams_TFXC
Official Home of Williams College TFXC * 30 NCAA Champions * 552 All Americans * 75 NCAA Top Ten Finishes * 80 NESCAC Team Championships * #GoEphs #OnToTheNext ephsports.williams.edu Williamstown, MA Joined June 2013-
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Sophomore Genna Girard Won the MidEast Regional race, Williams team finishes first, & qualifies for NCAA Championship Race bit.ly/3kBESQJ
Aidan Ryan 1st, Elias Lindgren 2nd, & Grahm Tuohy-Gaydos 3rd power Ephs to Mideast Regional title and a berth in the NCAA Championship Race in Louisville, KY bit.ly/3kAD2zI
4 Eph Men's XC Runners Earn All-NESCAC XC Honors. First Year Grahm Tuohy-Gaydos Rookie of the Year bit.ly/3GLf26l
3 Eph Women's XC Runners and Coach Pete Farwell Earn NESCAC Recognition
Women's Cross Country Wins 2021 NESCAC Championship bit.ly/3bu27Y0
Men's Cross Country Wins 2021 NESCAC Championship bit.ly/3BB1G8W
XC 🏆 | @EphSports sweeps the 2021 NESCAC Cross Country Championships. Tyler Morris of @themules and Danielle Page of @TuftsAthletics win the men's and women's individual races. > bit.ly/3nR1Owq #NESCAC | #d3xc
Men's Cross Country Wins Purple Valley Classic -- bit.ly/3ub2tv8
Women's Cross Country Captures First Place at Purple Valley Classic -- bit.ly/3i8kmWB
Women's Cross Country Opens the Season With a Sweep of MCLA -- bit.ly/3zTMljQ
Men's Cross Country Opens Season With a Sweep of MCLA - bit.ly/3zSrcqk
Just posted a photo @ Williams College instagram.com/p/CPiK9dIgwus/…
Two years ago today! National Champions. Teamwork makes the dream work. instagram.com/p/CMNcr_ogLNK/…
Best wishes on the last few days of class and heading into final exams. You Got This! instagram.com/p/CIjO0CPga-0/…
Some moments from the week. Grateful for the opportunities! @ Weston Field Athletic Complex instagram.com/p/CH1YfKHAqZJ/…
Game Day...Game On! @ Weston Field Athletic Complex instagram.com/p/CG6HONqgAtr/…
A few scenes from the week. Enjoying each day! @ Weston Field Athletic Complex instagram.com/p/CGtGuazAEV_/…
A few scenes from the week. Enjoying every day. @ Weston Field Athletic Complex instagram.com/p/CGtGhQAAqwu/…
Great morning to be out! @ Weston Field Athletic Complex instagram.com/p/CGcwDeUAoat/…
Happy Mountain Day Ephs! instagram.com/p/CGHw-YWAXSH/…
D3 Glory Days @D3GloryDays
5K Followers 272 Following Telling tales of D3 running greatness through podcasts and articles. Home to the fastest D3 marathoner ever. presented by: @tracksmith
Williams College Ephs @EphSports
7K Followers 336 Following 11 Eph teams have won 38 NCAA Championships, and Williams has won 22 of 26 Learfield IMG Directors’ Cups (emblematic of athletic supremacy in NCAA DIII).
Williams College @WilliamsCollege
20K Followers 2K Following Founded in 1793, Williams is a private, liberal arts college located in Williamstown, Mass. Tweets by the Office of Communications staff. #WilliamsCollege
Williams Football @WilliamsEphsFB
9K Followers 1K Following 5X NESCAC Championships since 2000 The Official Twitter Account of Williams College Football Purple & Gold Camp: https://t.co/sTFq94eW3A
Kris Herman @GT3Coaching
2K Followers 804 Following Working to create a championship team that is a home to all who commit. Currently v4.0. Williams College softball coach. Opinions are my own.
Williams Alumni @EphTweets
3K Followers 449 Following Every person. Every experience. Connecting alumni and friends of Williams to the College and each other. #ephs
Amherst XC & TF @AmherstXCTF
835 Followers 196 Following Official Home of the Amherst College Cross Country and Track & Field Program
MaineTrackXC @MaineTrackXC
2K Followers 791 Following The premier track & field/xc website in Maine.
EA Boys' Track @EA1785_BTrack
310 Followers 141 Following 2023 & 2024 PA Indoor State Champs 2022 PA Indoor Runner-Up 2021, 2022 & 2023 Inter-Ac Champs 2022 & 2023 PAISAA Champs
Nouthaez @Nouthaezd9uLsu
1 Followers 231 Following
JaneKingsley @F69hauJJopBmkn
0 Followers 346 Following
Jrod @Jrod1667088
61 Followers 887 Following
Em @ReversingHermon
2 Followers 1K Following The awful thing is that beauty is mysterious as well as terrible. God and the devil are fighting there and the battlefield is the heart of man.
treythrows1 @treythrows1
0 Followers 43 Following Granby Highschool |c/o 2025 | gpa:3.01| shotput:47-2 | discus 128-9.25| email:[email protected]/ phone number:804-806-0106|
BalboaHS_XC_TF @BalboaXC_TF
40 Followers 340 Following High School Track and Field Team Located In San Francisco
Matteo Byrd @matteobtf26
113 Followers 384 Following Balboa High School 26’| xc/tf runner| School Record Holder X2🥇|17:17(5k)xc| 4:40 mile |2:03 800| 3.5 gpa | Psalm 23:4|[email protected]| 415-525-2488 📲|
Michael “Drew” Mo.. @drew_morral
140 Followers 815 Following Philip Barbour High School|2025|DB/RB|Big 10 All Conference DB|4.0 GPA|6’0 175lb|4.52 40 yd|34in Vert|[email protected]|304-591-5020|
Buda Johnson Track & .. @BudaJagsTrack
510 Followers 595 Following Official Twitter Account of Moe & Gene Johnson High School Track & Field HAYS CISD
Danny @_d_a_n_n_y_25
154 Followers 613 Following Walkersville high school 2024 dual sport athlete🏈🏃🏿♀️(6ft 170) gpa( 3.2) #2404096609 email ([email protected])
Pitech •sss• @Pitechsss
0 Followers 461 Following
Sadie Halpern @sadiehalpern9
14 Followers 103 Following Marblehead HS 2026/ 4.15 GPA/ 1st-Team NEC All-Conference Track + Soccer/ 55m: 7.51/ 100m: 12.97/ 300m: 41.90/ 2024 4x400 State Champs/ NEFC NS DPL 2008 #9/ FWD
Anderson Krasner @AndersonKrasner
8 Followers 39 Following New Rochelle High School (NY) XC/TF ‘25 | 400m (split): 51.94 | 800m: 1:59.74 | 1000m: 2:34.70 | 1600m: 4:28.01 | 3200m: 9:49.72 | GPA: 96.85/103.42 | SAT: 1530
Jay @angelljay18
125 Followers 387 Following Student Athlete 📚🏃🏾♂️, 5’10 170 lbs Sprinter. Uncommitted College Freshman Transfer Class of ‘27, 3.5 GPA NY [email protected]. insta:angell.jay04
Ceatouwh @ceatouwh51153
163 Followers 1K Following
Luisa @youngluisa6778
397 Followers 3K Following
Helena Marks @HelenaMark51076
116 Followers 3K Following
JD Davis @2star3jd
311 Followers 2K Following SO CCC🛑🐦⬛’24 # - 8707710622 jumper/hurdles -decathlon:4503 heptathlon 3555 2.8 GPA ncaa#-2106195087 naia#-807346 MAJOR:hospitality management
Chris Brazeau @CBHJ118562
15 Followers 232 Following @CB_HJ BC High 2025 Indoor & Outdoor Track & Field (High Jump) @bchighathletics @bchighxc @kangathletics
Bridget Lee @BridgetLee91912
108 Followers 3K Following
Lindsey Joseph @LJHersha29
9 Followers 260 Following
JadenLeddy @leddy_jaden
115 Followers 720 Following Twhs xc and track 2025/ 2 time USATF xc junior Olympian. 5k: 21:53, 3200: 13:42, 1600: 6:30, 800: 2:53 Instagram: Jaden_the_runner
Ursula Brewster @brewster_ursula
847 Followers 187 Following Nephrology Fellowship Program Director, Professor of Medicine @YaleNephrology|@YaleIMed|@YaleMed
Christan Camara @christan_c2
63 Followers 72 Following Fordham Prep ‘24 | 4.05 GPA | 100m - 11.28 | 55m - 6.77 | 110mH - 15.34 | 55mH - 7.68 | 2x National Champ & 3x All American | [email protected]
Mirembe Mubanda @msm202306
0 Followers 24 Following
Alfonso Andres Piment.. @nycfonsss
37 Followers 91 Following Fordham Prep ‘24 | Varsity T&F | 2x All American | 4.14 GPA | 55m H - 7.79 | 60m H - 8.81 | 110m H - 15.14 | 200m - 24.18 | 55m - 7.03 | NCAA #2210698697
HHS TF/XC dad @HHS_TFXC_dad
152 Followers 2K Following LSU & HHS alum (always a TIGER!). Proud father of twins on HHS XC/TF teams. We love watching our Tigers compete.
W Louis @WLouis03889726
32 Followers 132 Following
KATELYN RYLIE CAVAZOS @katelyn_tfxc
256 Followers 802 Following c/o 2026 4YR Varsity👟XC-T&F | 🏅State Qualifier🏅 2X Regional Qual🏅| Setter🏐Texas Fierce Elite | McAllen Memorial | AP Enrollment | ✝️Jesus is King
Ethan Zhou @ezhouxctf
1 Followers 19 Following EA’25 XCTF | 5’11, 131 lbs | GPA: 4.0 | Email: [email protected] | 2022 NXN Qualifier | 5K - 16:11 | 3200m - 9:58 | 1600m - 4:39
Alejandro peredia @TheAlejandroP06
88 Followers 295 Following 110H-16.34, 400H-58.62 class of 2024 Philip Simmons @[email protected] 8432249656 https://t.co/ee7M7oP6iv
John Moschella @JMoschella2024
227 Followers 1K Following Out-of-Door Academy Track ‘24. District Champion 400H. FHSAA State Runner Up 400H (56.67). 3.79 GPA. [email protected]
Dylan Valenzo @dylan_valenzo
11 Followers 53 Following GPA: 4.33| Height: 5’9| Weight: 135| Class of 2026| 100 meter time: 12.38| 200 meter time: 26.11| Bench Press 155|Wr/Db| Saint Monica Preparatory|
Rylee Steffen @RSteffen2024
185 Followers 483 Following Dubuque Wahlert '24 | Track & Field 200M-25.08 | 400M-56.81 ‘21 Drake Relays SMR Runner-Up ‘21 4x200 State Champs ‘23 SMR and 4x400 State Champs
Matthew Papajohn 2024.. @PapajohnMatthew
19 Followers 358 Following 6'1 160lb | 4.0GPA/1240SAT | 29ACT | 50.22 400m |36.5 300m |22.91 200m |6.83 55m | #sprinter #100 #200 #300 #400 #4x200 #4x400 #2024| [email protected]
Hasson Williams @TheoneHW13
59 Followers 222 Following Track Athlete Known as "The Lionheart" God is the answer to anything and everything Philippians 4:13 Stay strong, stay blessed🙏🏿 #track #hurdles #sprints
Carter Boyd @CarterABoyd
216 Followers 563 Following W&M Commit 24 WAHS, 6'2" 190, 4.2gpa, NHS, P/K, Captain, 1st Team All-District & All-Region Punter, State Qualifier Discus & PoleVault [email protected]
Gateway Regional High.. @GRHS_TrackField
159 Followers 281 Following Official Page of Gateway Regional High School Track & Field/XC #WeAreGateway https://t.co/QJOKCeeh5q https://t.co/FcAthO1sCT
Mercer County HS Trac.. @MercerHsTrack
265 Followers 515 Following Promoting track and field athletes from Mercer NJ and surrounding area. We are not a recruiting service.
Denner dos Santos🇧.. @denner_txf
82 Followers 145 Following 1500m-4:13 || 800m-1:53.01 || 600m-1:20 || 400m-49.6 || 19y || Graduated HS(2022)
Brian Booker @BrianBooker_
77 Followers 274 Following Freshmen CO 2026 300m Hurdler GPA:3.6 phone-470-557-9375 email [email protected]
Risa Isard (she/her) @RisaLovesSports
2K Followers 4K Following Women’s sport to the front. Contributing to industry solutions | Sport Management Prof @UConn | PhD, Mgmt, @McCormackUMass | Duke 😈 | 📨 risa.isard @ https://t.co/etPxMKrTBX
Xavier Cole @coleinthehole
2 Followers 13 Following c/o 2025 | Shotput + Discus + Javelin | 6’2 215 lbs | Veterans High School | #4787652762
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Steve Magness @stevemagness
112K Followers 977 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Williams College Ephs @EphSports
7K Followers 336 Following 11 Eph teams have won 38 NCAA Championships, and Williams has won 22 of 26 Learfield IMG Directors’ Cups (emblematic of athletic supremacy in NCAA DIII).
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
Williams College @WilliamsCollege
20K Followers 2K Following Founded in 1793, Williams is a private, liberal arts college located in Williamstown, Mass. Tweets by the Office of Communications staff. #WilliamsCollege
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Williams Football @WilliamsEphsFB
9K Followers 1K Following 5X NESCAC Championships since 2000 The Official Twitter Account of Williams College Football Purple & Gold Camp: https://t.co/sTFq94eW3A
Kris Herman @GT3Coaching
2K Followers 804 Following Working to create a championship team that is a home to all who commit. Currently v4.0. Williams College softball coach. Opinions are my own.
Williams Alumni @EphTweets
3K Followers 449 Following Every person. Every experience. Connecting alumni and friends of Williams to the College and each other. #ephs
Vern Gambetta @coachgambetta
28K Followers 557 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
Dartmouth T&F / XC @DartmouthTFXC
7K Followers 181 Following Official Twitter home of Dartmouth Track & Field #GoBigGreen
Boo Schexnayder @BooSchex
13K Followers 8 Following Athletic Performance Coach and Consultant, NCAA Champion Coach, Olympic Coach. Visit my website for more information.
Ernie Clark @CoachErnieClark
6K Followers 3K Following NCAA Sprints/Hurdles/Jumps Coach: Northern Arizona U ▪️4x Natl Asst Coach of the Year🏅▪️13 NCAA Champs 🥇▪️45 NCAA All-Americans▪️6 NCAA Records▪️Proud Dad
Amherst XC & TF @AmherstXCTF
835 Followers 196 Following Official Home of the Amherst College Cross Country and Track & Field Program
MaineTrackXC @MaineTrackXC
2K Followers 791 Following The premier track & field/xc website in Maine.
Coach Ryan J. Banta P.. @SprintersCompen
6K Followers 1K Following Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF
fast8trackclub @fast8trackclub
6K Followers 327 Following The F8TC is a worldwide group of athletes working towards a common goal of running 2 laps of the track as fast as possible! Team Coach Justin Rinaldi #800
Cody Royle @codyroyle
11K Followers 698 Following 🧢 Coaching Head Coaches • 📚 Second Set Of Eyes, The Tough Stuff, Where Others Won’t • 🦘Australian • 👦🏼 Olivier’s Dad
Billy Oppenheimer @bpoppenheimer
117K Followers 127 Following writing/research assistant to @ryanholiday | my newsletter: https://t.co/uq7u9HbTfQ
Kevin DeShazo @KevinDeShazo
32K Followers 3K Following Co-founder of @bebetterleaders. Keynote speaker, consultant for top leaders/teams on leadership, culture, mindset, high performance. Author of 3 books. More👇🏼
Cutting Edge Coaching @CECoaching_
4K Followers 367 Following Connecting coaches with cutting edge ideas, research, and strategies | Listen to the Podcast: https://t.co/b3r4lrVJUs | Founder: @LukeGromer
Susan David, Ph.D. @SusanDavid_PhD
62K Followers 5K Following Psychologist, Harvard Medical School. TED Speaker. Author of the #1 WSJ bestseller Emotional Agility. Take my free quiz: https://t.co/3bU7ppTISs
Alex Auerbach @AlexAuerbachPhD
8K Followers 2K Following Coaching for high achievers to master their mindset and become their best. Proven by pro athletes. | Performance Psychologist in @NBA, @NFL, + @MLB | PhD + MBA
Graig Chow, PhD, CMPC @DrGraigChow
1K Followers 454 Following Director of Mental Performance & Leadership Development @CalAthletics @CalCameronInst | Mental Performance Consultation and Executive Coaching
Cameron Institute for.. @CalCameronInst
691 Followers 364 Following Developing student-athletes to perform & thrive for a lifetime @CalAthletics #GoBears
the TRACK at new bala.. @thetrackatnb
2K Followers 27 Following A new, world-class multi-sport facility and Sports Research Lab at New Balance’s HQ, designed to break records. For athletes of all ages and levels.
BostonU_TrackMeets @BU_TrackMeets
1K Followers 9 Following Home to the fastest and largest indoor track and field meets in the 🌎. All Boston University home meet information will be tweeted via this account.
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
Lauren Johnson @_laurenjohnson_
16K Followers 444 Following Mama. Coach. Founder. Friend. | performance psychology advisor, coach & speaker | founder @mentalrepsco
Dr. Stephen P. Gonzal.. @StevePGonzalez
1K Followers 1K Following Sergio & Azalea's Dad |Mental Performance Expert | @DartmouthSports Assistant Athletic Director, Leadership & Mental Performance @dartmouthpeak |Tweets are mine
Robert Greene @RobertGreene
548K Followers 110 Following #1 NYT Bestselling Author: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, The Daily Laws
Ted Lasso @TedLasso
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RITA GARY @RGary2
2K Followers 960 Following 𝗙𝗨𝗥𝗠𝗔𝗡 #GirlGang || 𝗧𝗥𝗔𝗖𝗞 & 𝗫𝗖 𝗖𝗢𝗔𝗖𝗛 🏃🏽♀️|| 𝗠𝗢𝗠 👦🏼 🐕 || 𝗪𝗜𝗙𝗘 👨🏽|| #FU
Atalanta NY @atalantaNY
420 Followers 9 Following We are a NYC-based nonprofit that employs professional female runners to mentor young girls in our community.
Matt Rhea, PhD @MattRheaPhD
36K Followers 60 Following S&C Coach. Sport Scientist. Professor of Kinesiology. Athlete Engineer. RaceRx/IMG/IU/Bama/Saints
George T. Mumford @gtmumford
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MindsetCoachMeg @MegWaldronMS
2K Followers 4K Following Sport Psychology Profesh. Mental Performance Coach I WAS BORN TO EMPOWER YOU. Podcast: https://t.co/szuGBKtFnr
Diljeet Dosanjh Taylo.. @ddosanjhtaylor
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Hannah Huesman, MS, C.. @hannah_huesman
17K Followers 355 Following Founder Mental Sweat, LLC | Mental Performance Coach | Passionate Speaker | Be Bold
Mary Cain @runmarycain
30K Followers 104 Following Founder and CEO of @atalantany + trying this triathlon thing. 1500m Finalist at 2013 World Championships, World Junior 3k Champ, Fordham University Grad
Trevor Moawad @TrevorMoawad
16K Followers 331 Following *Co-Founder/Limitless Minds* President-Moawad Consulting Group* 'Sports World’s Best Brain Trainer' Sports Illustrated* Wall Street Journal Best Selling Author*
Jen Rhines @jen_rhines
2K Followers 253 Following 3 Time Olympian. 15 US Teams. @adidasrunning @goldencoasttc
Pete Carroll @PeteCarroll
2.1M Followers 575 Following Seattle Seahawks head coach. All about helping people be the best they can be. Always Compete. #GoHawks #12s
Akeem Haynes @underdogakh
2K Followers 290 Following Motivational Speaker | Olympic Medalist | Sports Commentator | Author
Slippery Rock Track a.. @rocktfxc
582 Followers 49 Following Official Twitter account of the Slippery Rock University track and field and cross country programs. #RockTF #RockXC
Mount Greylock Athlet.. @AthleticsMG
675 Followers 20 Following
Nicole Davis @nicolemdavis6
3K Followers 357 Following USC Trojan. 2-Time Olympian, 2-Time Silver Medalist. Performance Mindset Coach @CompetetoCreate IG: nicolemdavis6 Check out my TedX Talk below
Nick Hays @NickHaysLife
1K Followers 189 Following Speaker | Writer | RollerBlade Enthusiast. Former #NavySEAL. I also have a rescue dog.. She's pretty awesome!
Dr Angel Brutus, LPCC.. @Angelbrutus1
3K Followers 5K Following @TeamUSA Psychological Health • Performance Consultant • Keynote • Advocate• Author• Mentor • Owner + CEO | #B2B | she/her | #VFL | #ΔΣΘ 🔺🐘| Tweet/RT my own
Tina Syer @TinaSyer4
1K Followers 539 Following Chief Advancement Officer @BGCP | @Stanford alum | Soccer Coach | #PositiveYouthDevelopment
Courtney Pollack @nolanpollack
289 Followers 197 Following Proud @PositiveCoachUS employee, mom, wife, daughter, sister, dog-lover, former @WLUGenerals soccer player
Kerri Walsh Jennings @kerrileewalsh
156K Followers 605 Following PROUD wife, mother, Believer, dreamer, actualizer, 3x Olympic Gold medalist. 1x Olympic Bronze. Aspiring to be MY best #IAmLove #4 ♥️🙏🦁🦋⚡️⚔️🥋🎨
Ian Connole, PhD @SportPsychFocus
2K Followers 890 Following I serve those inspired to improve performance & life experience. Senior Assoc Athletic Director for Dartmouth Peak Performance (DP2) & Partner at Vision Pursue.
Anthony Holler @anthonyholler
2K Followers 547 Following @pntrack, Science-driven, anti-war, pro civil rights, education activist, democratic socialist, reader, writer, photographer, teacher, coach, music-lover.
Oregon HS T&F @OHSTrackField
652 Followers 69 Following Oregon High School Boys and Girls Track & Field, proud member of the Badger Conference, Ned Lease Head Coach
James Clear @JamesClear
994K Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
James Leath ⏸ @jamesleath
5K Followers 1K Following Mental Performance Coach @teamexos. Author of "Team Building Activities for Athletes" and "The Empowered Coach"
Fergus Connolly @Fergus_Connolly
16K Followers 49 Following Elite Performance Coach | Coaching The Best to Better | https://t.co/IgLJ9bFAWf
Valorie Kondos Field @OfficialMissVal
19K Followers 491 Following Retired Head Coach of 7X NCAA Champion UCLA Gymnastics Team. Author, Speaker, Survivor, Thriver
ALTIS Education @ALTISEdu
10K Followers 3K Following Revolutionizing Sports Education. Educate | Perform | Inspire | Connect.
Alan Stein, Jr. @AlanSteinJr
83K Followers 38 Following I SIMPLIFY SUCCESS and help organizations achieve more! MORE impactful leadership. MORE team cohesion. MORE sales revenue. MORE loyal customers.FINAL RESULTS @NCAADIII Mideast Regional Women’s 6k Championship No. 11 @Williams_TFXC 47 No. 14 @AmherstXCTF 70 No. 30 @RPI_XC 122 No. 33 @SaintsXCTF 128 No. 29 @SmithPioneers 156
FINAL RESULTS @NCAADIII Mideast Region Men's 8k Championship No. 7 @Williams_TFXC* 40 No. 6 @RPI_XC 57 No. 18 @MiddAthletics 99 No. 29 @ConnCollXCTF 132 @SaintsXCTF 134 *Denotes Automatic Qualifier
Ephs place 4 runner in top 8 to claim 19th NESCAC Title bit.ly/3Wfqu1S
Men's X-C Wins 20th NESCAC Championship in Impressive Fashion bit.ly/3fhev3f
🎽🏆 | @EphSports wins its 20th NESCAC Men's Cross Country title with 41 points. Top 5 finishers 1. Elias Lindgren, WIL - 23:25.8 2. Tyler Morris, COL - 23:51.1 3. Matt Carter, CONN - 24:00.9 4. John Lucey, WIL - 24:11.0 5. Alec Gironda, MID - 24:17.6 > bit.ly/3TPxUHy
🎽🏆 | @EphSports wins its 19th NESCAC Women's Cross Country title. Top 5 finishers 1. Mary Kate McGranahan, AMH 21:15.3 2. Genna Girard, WIL 21:31.3 3. Jillian Richardson, BAT 21:33.5 4. Molly Fitzgibbons, WIL 21:47.2 5. Ella Ball, WIL 21:49.9 > bit.ly/3TPxUHy
2022 @NESCAC Cross Country Championships Men's 8k Race - Results No. 7 @Williams_TFXC 41 No. 23 @Colby_TF_XC 104 No. 13 @MiddAthletics 106 No. 30 @ConnCollXCTF 126 No. 27 @BATES_XC_TF 140
Elias Lindgren of @Williams_TFXC wins the individual title at the @NESCAC Cross Country Championships in 23:25.8, nearly 26 seconds ahead of runner-up Tyler Morris of @Colby_TF_XC. Lindgren is the third different Eph to earn top honors in the past four years.
No. 12 @Williams_TFXC wins the women's team title at the 2022 @NESCAC Cross Country Championships with 37 points. The Ephs capture their third consecutive conference crown and sixth in the past seven years.
Elias Lindgren of @Williams_TFXC is now the ninth-fastest performer in @NCAADIII indoor history over 5000 meters with his mark of 14:15.62 from the @TerrierTFXC Sharon Colyear-Danville Season Opener.
Sophomore Genna Girard Won the MidEast Regional race, Williams team finishes first, & qualifies for NCAA Championship Race bit.ly/3kBESQJ
Aidan Ryan 1st, Elias Lindgren 2nd, & Grahm Tuohy-Gaydos 3rd power Ephs to Mideast Regional title and a berth in the NCAA Championship Race in Louisville, KY bit.ly/3kAD2zI
🏆 REGIONAL CHAMPS 🏆 #D3XC - Men's AQs No. 1 @WartburgKnights No. 2 @SagehenRunning No. 3 @MITTFXC No. 4 @Williams_TFXC No. 6 @SUNYGBelieve No. 7 @JCUXCTF No. 10 @WarhawkXCTrack No. 11 @tartanathletics No. 20 @EmoryXCTF No. 21 @HCFords_Sports 📄 bit.ly/30oXAEg
🏆 REGIONAL CHAMPS 🏆 #D3XC - Women's AQs No. 1 @HopkinsTFXC No. 2 @AthleticsCMS No. 3 @WartburgKnights No. 6 @Williams_TFXC No. 9 @SUNYGBelieve No. 10 @hopecollege_xc No. 10 @UWLCC No. 14 @gojumbos No. 22 @EmoryXCTF No. 27 @HCFords_Sports 📄 bit.ly/30oXAEg
4 Eph Men's XC Runners Earn All-NESCAC XC Honors. First Year Grahm Tuohy-Gaydos Rookie of the Year bit.ly/3GLf26l
3 Eph Women's XC Runners and Coach Pete Farwell Earn NESCAC Recognition
Women's Cross Country Wins 2021 NESCAC Championship bit.ly/3bu27Y0
Men's Cross Country Wins 2021 NESCAC Championship bit.ly/3BB1G8W
XC 🏆 | @EphSports sweeps the 2021 NESCAC Cross Country Championships. Tyler Morris of @themules and Danielle Page of @TuftsAthletics win the men's and women's individual races. > bit.ly/3nR1Owq #NESCAC | #d3xc
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