RITA GARY @RGary2
𝗙𝗨𝗥𝗠𝗔𝗡 #GirlGang || 𝗧𝗥𝗔𝗖𝗞 & 𝗫𝗖 𝗖𝗢𝗔𝗖𝗛 🏃🏽♀️|| 𝗠𝗢𝗠 👦🏼 🐕 || 𝗪𝗜𝗙𝗘 👨🏽|| #FU FurmanPaladins.com Greenville SC Joined November 2009-
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Watching your child transform from background player to team captain, all-region player, & taking his team to the country championship for the first time in school history?!? Put a fork in me, I’m done. Grateful to Percy’s coach and teammates - I’m PROUD! 🖤❤️
Furman alumnae @the__gabs_ grabs a shiny PB in her steeple debut at the Suzhou Diamond League in China! 💜👏🏼 Gracious teammate @emmajcoburn showing her the ropes like a boss. 👌🏼
Furman alumnae @the__gabs_ grabs a shiny PB in her steeple debut at the Suzhou Diamond League in China! 💜👏🏼 Gracious teammate @emmajcoburn showing her the ropes like a boss. 👌🏼
Beth Pontari has been named VP of Academic Affairs and Provost. She was integral in developing #TheFurmanAdvantage and the underlying Pathways Program. She joined the psychology faculty at @FurmanU in 2001. tinyurl.com/424pr7r8 @ColgateAlumni @ufalumni
The greatest thing about #yeahTHATgreenville is that there are ALWAYS amazing athletes ripping amazing races in town…The Greenville Cycling Classic by Prisma Health is underway!!! 🥳🥳🥳 #criteriumracing #bikerace #elite #sportsfans #greatcity
LOVE this woman and SO FLIPPING PROUD 🤩 That guys ok too….
Winning is always fun, but the PROCESS of this victory was the best part! Texting alumni, fans, friends who we’ve cultivated for over a decade was SO FREAKING FUN! 🤩 Hearing our people recruit friends and neighbors and the last minute text pushes - AHMAZING! #winwithpeople
Winning is always fun, but the PROCESS of this victory was the best part! Texting alumni, fans, friends who we’ve cultivated for over a decade was SO FREAKING FUN! 🤩 Hearing our people recruit friends and neighbors and the last minute text pushes - AHMAZING! #winwithpeople
WHEW! What a dash to the finish 😮💨 THANK YOU to all 366 (!!!) of you who donated to starting small and thinking BIG yesterday! 🙏🏼 We are grateful that you believe in us… We are grateful that you invest in us… And we are grateful to have you on this crazy journey WITH us. 💜
If you follow me and if you appreciate the #GirlGang vibes - PLEASE GIVE 🙏🏼 $5 says you support OLYMPIC SPORTS, STRONG WOMEN, and OPPORTUNITY 💜🤍 givecampus.com/campaigns/4417…
If you follow me and if you appreciate the #GirlGang vibes - PLEASE GIVE 🙏🏼 $5 says you support OLYMPIC SPORTS, STRONG WOMEN, and OPPORTUNITY 💜🤍 givecampus.com/campaigns/4417…
I gave! 🥳 Join me and make a gift to Furman Track and CROSS COUNTRY! ⤵️ givecampus.com/5wh4sv #dinsday
Feeling kinda competitive 🙈 … Help us SMASH this day by showing your support for our special program. 🙌🏼 You win with PEOPLE, and we have the best! TY TY TY TY TY TY TY!!! Give —> givecampus.com/campaigns/4417… *select TRACK & CROSS COUNTRY
Feeling kinda competitive 🙈 … Help us SMASH this day by showing your support for our special program. 🙌🏼 You win with PEOPLE, and we have the best! TY TY TY TY TY TY TY!!! Give —> givecampus.com/campaigns/4417… *select TRACK & CROSS COUNTRY
So many storylines this season… the “walkon” who became a baller, the all-american who humbly claws her way back, the young star exploring new events, and the seasoned women still retooling their best selves. It’s so gratifying and I am LUCKY to have a front row seat.💜 #gang
Safe to say Coach @coachrobertgary and I were inspired by this man. 👦🏼 = Percy 🐕 = Cerutty
Safe to say Coach @coachrobertgary and I were inspired by this man. 👦🏼 = Percy 🐕 = Cerutty
.@FurmanXC Runners Post Qualifying Times At Wake Forest; Williams Records Olympic Qualifying Time At UVA furmanpaladins.com/news/2024/4/20…
So incredibly proud of @carsonowilliams! 🇺🇸🇺🇸🇺🇸 #FurmanFamily
So incredibly proud of @carsonowilliams! 🇺🇸🇺🇸🇺🇸 #FurmanFamily
Insanely proud of @carsonowilliams - this man GETS IT DONE every season. 🙌🏼 Also WOW… another steeple phenom made by Robert Gary, my man can coach a steeple 😤🥹‼️ #development #proudcoach #proudhusband
Insanely proud of @carsonowilliams - this man GETS IT DONE every season. 🙌🏼 Also WOW… another steeple phenom made by Robert Gary, my man can coach a steeple 😤🥹‼️ #development #proudcoach #proudhusband
𝓨𝓸𝓾 𝓴𝓷𝓸𝔀 𝔀𝓱𝓪𝓽 𝓽𝓲𝓶𝓮 𝓲𝓼 𝓲𝓽… 😈 📍𝒲𝒾𝓃𝓈𝓉𝑜𝓃-𝒮𝒶𝓁𝑒𝓂, 𝒩𝒞 🏟️ 𝒲𝒶𝓀𝑒 𝐹𝑜𝓇𝑒𝓈𝓉 𝐼𝓃𝓋𝒾𝓉𝒶𝓉𝒾𝑜𝓃𝒶𝓁 ⌚️ 𝟩:𝟥𝟢𝒜𝑀 - 𝟣𝟢:𝟦𝟢𝒫𝑀 📊 live.pttiming.com/?mid=7154 #dins #FUrman #FUTF #trackandfield #wakeforestinvite #track #FU #distancedomination
#GirlGang rolling deeeeeeep in Winston Salem 💁🏼♀️ #FU #squad #bossbabes
This field of tulips in Holland. 🌷🌷
Was gifted signed @allysonfelix autographed spikes today and I seriously feel more powerful just TOUCHING them. What a LEGEND!!! 💜🙏🏼 @Athleta @BySaysh #legend #girlgang
@RGary2 Congratulations Lily. 👍👏👏👏 Congratulations Coach. 👍👏👏👏 Congratulations Furman. 👍👏👏👏 This what a TEAM is.
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
RunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
FurmanXC @FurmanXC
3K Followers 380 Following Official page of @furmanpaladins XC & Track Team. #FUXC #FUTF
Coaching Distance @CoachDistance
6K Followers 917 Following The online space for cross country and track coaches.
Furman Paladins @FurmanPaladins
22K Followers 158 Following The official Twitter account of the Furman Paladins. #FUAllTheTime
Chris Chavez @ChrisChavez
37K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field, marathons + all things running & Olympics | Sports Illustrated alum – [email protected]
I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
Jason Donnelly @JDFurmanPaladin
3K Followers 247 Following Proud Husband & Father, Athletics Director @FurmanPaladins @FurmanU #GoDins
Furman Basketball @FurmanMBB
14K Followers 240 Following The Official Twitter account of the 2023 SoCon Regular Season and Tournament Champions 🏆 #AllDIN #BetterTogether
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.
Sue Parks @SueP329
1K Followers 258 Following Director of Track & Field/Cross Country - Eastern Michigan University/Proud EMU Alum @JDRF; @alzassociation *Believe in yourself and follow your dreams*
Michael Scott @urimiscott
3K Followers 4K Following Athletic Academic Advisor; Track & Field nut; Photographer;
Wendel McRaven @wmcraven
3K Followers 1K Following Assistant Track / Cross Country Coach at Texas A&M University. Husband. Father. Good coffee. Good music. Great Runs. Chicago expat! @northcentralcol alum.
Furman Football @PaladinFootball
43K Followers 468 Following The official Twitter account for Furman Paladins Football. Home of the 15-time Southern Conference Champions and 1988 National Champions. #FUAllTheTime
MindsetCoachMeg @MegWaldronMS
2K Followers 4K Following Sport Psychology Profesh. Mental Performance Coach I WAS BORN TO EMPOWER YOU. Podcast: https://t.co/szuGBKtFnr
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Coach Bernardi @furmanstrength
8K Followers 2K Following Assistant AD/ Dir. Strength Training & Conditioning | Associate Head Football Coach @paladinfootball | SCCC, CSCS, USAW | #WinEveryRep | #EliteIsTheStandard
Jimmie Williams @JimmieWilliams_
3K Followers 1K Following Head Coach Anderson University 🏀 Go Trojans!
Savannah Perego @PeregoSavannah
32 Followers 689 Following 3.6/4.0 scaled GPA- T&F (Discus-118’8”, Hammer 82’, Jav 79’9”, Shot Put-34’6”, Weight) Powerlifting. South Point HS c/o 26’ USATF,AAU
Jahnae Nickerson C/o .. @ThaJahnae
104 Followers 1K Following @PorterSpartans HS. @Sparta_Speed Track & Field @SpartanXC Cross Country ⭐️All District 16-5A.⭐️TX, UIL. Regional Qualifier In Both (XC and T&F)⭐️4.0 GPA
Jahnae Nickerson C/O .. @jahnae08
408 Followers 3K Following 5’9 Combo Guard @PorterGBB @cyfairpremier AAU 4.0 GPA. https://t.co/JN2xVfLBNz IG: https://t.co/glHg48kP7G
Taylor Chapman @Sheluvtay8x
159 Followers 679 Following javelin 126 |discus 102.4| shot put 38.8|3x district mvp |4x field mvp |CHS co 24’ |2.0 Gpa
David Dack @Daviddrunner
209 Followers 1K Following
Tocqueville Center Fu.. @Tocquevill24
12 Followers 48 Following The Tocqueville Center for the Study of Democracy and Society at Furman University
Zach Barnett @ZDBarnett1
237 Followers 681 Following ✝️ Follower. Assistant AD. @FurmanPaladins. Alum @UArkansas and @SamfordU
Joshua Ellis @itsJoshEllis1
72 Followers 330 Following Rb/ATH, 2025, Asheville Highschool, 5’7 155 4.4 40, https://t.co/wrnmgs4eh0 NCAA ID#2301768206
Jrod @Jrod1667088
53 Followers 813 Following
Kathy Logan @KathyLogan227
0 Followers 5 Following
Will Van Dyke @run_will
112 Followers 93 Following Artist, author (Running Commentary--A Life on the Run), and lifelong runner. I run whenever I can with daughter in Tacoma and son and 4 grandsons in St Louis.
Mike S @lime_crush
388 Followers 1K Following UNprofessional (i.e. total amateur) athlete. Starter of one-sided conversations.
Wade Alberts @WadeCoach
632 Followers 2K Following Director of Sports Sciences & 7-12 Physical Education at Ainsworth Community Schools #TrackCoach
Pioneer Athletics Clu.. @pioneerac23
59 Followers 124 Following USATF Youth cross country and track & field program. Serving all of Western Mass.
Mason Lombardi @M_lombardi2026
404 Followers 493 Following Liberty HS (AZ 6A) c/o 2026 5’9” 155 lbs, 4.52 laser 40yd, 37”vert, GPA 3.6, Track *SCHOOL RECORD HOLDER* 100m 10.98, 200m 22.14, 400m 49.88 NCAA ID# 2404260846
DMmeYourTits @Hole129382Hole
122 Followers 70 Following
Will Mobley @willm0bley
66 Followers 210 Following c/o 2027 |Carrollton High School/West Georgia Elite| |Long Sprinter| |400m: 54.75 800m: ?? |5’7/140LB| |GPA: 3.5 |[email protected]|
Grant Wall @gwall250
72 Followers 159 Following
Krista Silletti @KristaSilletti
25 Followers 87 Following Iron Sharpens Iron track club || AAA SC state champ x2 💍💍|| USATF 800m All American || class of 2025
Sara Schwendinger @SaraHackbarth
1K Followers 3K Following Fitness Coach - Runner - Head Boys XC/Head Boys Track & Field Coach DSM Roosevelt - T&F Junkie - SoCal Track Club - WI Badger - Team Nuun Ambassador
Samudra Tear @oceanpvd1
52 Followers 91 Following Runner 🏃♂️ King 👑 Marathon: 3:19:25 King of the ocean 🌊 Marathon Runner
jayso nstacy @chatkell002
46 Followers 255 Following Artist -Freelance hairstylist in NYC/LA -Emmy nominated New Orleans & Los Angeles... Country boy ❤️🏡
Bob Shillinger @ShillingerBob
8 Followers 218 Following
Rod Murrow, JD @RodMurrow
2K Followers 2K Following MileSplit, distance coach, frm Dir. of Ops for CYO. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.
Dae'one Wilkins @CoachDae1
4K Followers 364 Following Assistant DB Coach @ The University of Kentucky
Children's Air Ambula.. @ChildrenAirAmb
82 Followers 551 Following
Abbie Fredrick @abbiefredrick
8K Followers 463 Following Assistant TF Coach @ Baylor University | Black Hills State Alum
Routef @Routef269773
36 Followers 2K Following
Cressida @Cressida848297
58 Followers 2K Following
Aadeysh Jay @JayAadeysh
104 Followers 534 Following Trader / Entrepreneur ⚡ •|Helped 1500+ Traders Get Funded •|Live Trading Community •|Nfts Fund
Xavier Campbell @XavierC33
311 Followers 1K Following ‘24 ATH @PatriotRecruits| 5A All-State| T&F 100m 11.19/200m 23.18/400m 51.47|Phone# : 706-718-8871 | NCAA: 2106197244
peter watson @pwwatson77
929 Followers 474 Following Director of cross country&track and field at Boston College. I like to ride bikes and take long walks with Kris and Choge
Delaney Burgess @delaneyburgessz
826 Followers 4K Following Single Mom💚Manager at Forex Trading 💻Sports fan⛳️ and Avid supporter🌟 #MAGA #KAG #Patriots, TRUMP 2024
Rashad @HoagaHoaga8052
0 Followers 42 Following
elijah mcfarland @ElijahMc070
287 Followers 2K Following Hemphill HS T&F 25’, PRs 10.63-100m, 22.6-200m, distric Champion 2023 I 2022 regional qualifier I 5'11-140lbs l [email protected]
susan dauber @sdauber16
0 Followers 88 Following
DaFanBoys Ownership @DaFanBoysJ
62 Followers 279 Following #DaFanBoys & #DaFanGirls https://t.co/3W1YXYHJy1 https://t.co/vNoOpda9h6
Chad Degnan @CrDegnan
466 Followers 2K Following Jesus, Husband, Father, Retired Army and JROTC Instructor
Chuck Connolly @ChuckConnolly12
141 Followers 122 Following
Kameran warren @thatboykam4x
423 Followers 2K Following booker t Washington high school '26:;5°11 160 (number #4 in the country)track time: 100m:10.52: 200m:21.47 :email [email protected]; NCAA ID# 2310132826
The Fearless Coach @TFCoachCarlson
3K Followers 1K Following D1 Coach, Tulane law student & fearless voice. Let’s take back our coaching profession & teach the athletic industry to embrace strength and accountability.
Riley Humphries @riley_humphries
418 Followers 816 Following 2025, 4.5 GPA, Prince George High School Track/Cross Country [email protected]
Pesoalay @pesoalay48856
65 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Coach Tummins @CoachTummins
82 Followers 127 Following
Fort Bend Broncos Tra.. @FBBroncosTrack
745 Followers 1K Following The Official Twitter page of George Bush HS Boys Track and Field. IG: @bronco_tf
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
RunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
Jonathan Gault @jgault13
31K Followers 2K Following Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]
FurmanXC @FurmanXC
3K Followers 380 Following Official page of @furmanpaladins XC & Track Team. #FUXC #FUTF
Pack Track & Field an.. @Wolfpack_TFXC
10K Followers 362 Following The official account for NC State Track & Field / Cross Country 🏆🏆🏆 ‘21, ‘22 and '23 Women’s XC National Champions
Furman Paladins @FurmanPaladins
22K Followers 158 Following The official Twitter account of the Furman Paladins. #FUAllTheTime
Chris Chavez @ChrisChavez
37K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field, marathons + all things running & Olympics | Sports Illustrated alum – [email protected]
I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
Jason Donnelly @JDFurmanPaladin
3K Followers 247 Following Proud Husband & Father, Athletics Director @FurmanPaladins @FurmanU #GoDins
Furman Basketball @FurmanMBB
14K Followers 240 Following The Official Twitter account of the 2023 SoCon Regular Season and Tournament Champions 🏆 #AllDIN #BetterTogether
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.
emma coburn @emmajcoburn
63K Followers 423 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10x US Champion, 3xOlympian. Steeplechase. @newbalance
Sue Parks @SueP329
1K Followers 258 Following Director of Track & Field/Cross Country - Eastern Michigan University/Proud EMU Alum @JDRF; @alzassociation *Believe in yourself and follow your dreams*
Michael Scott @urimiscott
3K Followers 4K Following Athletic Academic Advisor; Track & Field nut; Photographer;
Wendel McRaven @wmcraven
3K Followers 1K Following Assistant Track / Cross Country Coach at Texas A&M University. Husband. Father. Good coffee. Good music. Great Runs. Chicago expat! @northcentralcol alum.
XX-XY Athletics @xx_xyathletics
9K Followers 55 Following Introducing the only athletic brand that stands up for women's sports. It's about truth, fairness, safety & equality. #TheTruthFits
Cody Royle @codyroyle
11K Followers 699 Following 🧢 Coaching Head Coaches • 📚 Second Set Of Eyes, The Tough Stuff, Where Others Won’t • 🦘Australian • 👦🏼 Olivier’s Dad
Molly Grisham @mollygrisham
2K Followers 569 Following I help teams in all industries to rediscover their strengths & restore their relationships. | Consultant | Facilitator | Former NCAA Coach
Zach Barnett @ZDBarnett1
237 Followers 681 Following ✝️ Follower. Assistant AD. @FurmanPaladins. Alum @UArkansas and @SamfordU
Nancy Armour @nrarmour
110K Followers 984 Following Columnist for USA TODAY Sports, writing about little bit of everything. Aunt of three greatest boys ever; runner; Starbucks junkie. Didn’t pay for a blue check
Kim Mulkey @KimMulkey
73K Followers 187 Following Louisiana State University Head Women's Basketball Coach
Hillary Holmes @coachhholmes3
555 Followers 810 Following Assistant Track & Field Coach at High Point University. #DefendTheTeam. PhD, Biomechanics. Cornell T&F alum. Hard work & laughter.
ICONS @icons_women
22K Followers 906 Following Independent Council on Women’s Sports: 🌐Network of female athletes advocating saving women’s sports 🏛️Funding lawsuit for female athletes against the NCAA
Dae'one Wilkins @CoachDae1
4K Followers 364 Following Assistant DB Coach @ The University of Kentucky
Corbin Brown @Brown_SHS
2K Followers 2K Following Husband, Father of four, Physics/math/engineering educator, LB coach, Men's Track Head Coach at Saline HS. #GoHornets
peter watson @pwwatson77
929 Followers 474 Following Director of cross country&track and field at Boston College. I like to ride bikes and take long walks with Kris and Choge
Christian Louboutin @LouboutinWorld
2.8M Followers 635 Following Discover the latest #ChristianLouboutin’s designs
Louis Vuitton @LouisVuitton
9.8M Followers 6 Following The official Twitter page for Louis Vuitton Worldwide.
The Fearless Coach @TFCoachCarlson
3K Followers 1K Following D1 Coach, Tulane law student & fearless voice. Let’s take back our coaching profession & teach the athletic industry to embrace strength and accountability.
Rory Sullivan @rorysullivan24
5 Followers 2 Following
Collin Rugg @CollinRugg
1.1M Followers 429 Following Co-Owner of Trending Politics | Investor | American 🇺🇸
Sage Steele @sagesteele
328K Followers 3K Following Mom x 3 • Proud Army Brat 🇺🇸 • Believer ✝️ • Host of The Sage Steele Show on YouTube ⬇️
Drew W. Ingraham @Ingraham17
1K Followers 1K Following Senior Associate AD - External Affairs & Revenue Generation @FurmanPaladins; 🎓@BostonCollege & @SpfldCollege
Annie Miller @Anniemiller2025
64 Followers 91 Following XC/Track Mid & Long Distance Runner at Metrolina Christian, 4.7 GPA, Child of Christ! 800-2:09, 1600-4:59, 5K-17:57
Riley Gaines @Riley_Gaines_
1.0M Followers 461 Following University of Kentucky swim '22 😼 Host of Outkick's Gaines for Girls podcast🎙️ Director of the Riley Gaines Center⛹🏻♀️ Get my new book at link in profile📖
Charles Harris @AofD4me
293 Followers 790 Following ATLien relocated to S. Cack. Long live baseball!
TrainSmartRaceFast @ericneilsen
179 Followers 294 Following Adequate 😴 + Balanced 🥑🍎🥦🥬+ Consistent 🏊♂️🚲🏃💪 🧘 = best possible outcome! Simplify, Silence, Solitude Coach/Owner Train Smart Race Fast LLC
Kirk Herbstreit @KirkHerbstreit
1.7M Followers 780 Following Husband, Dad to Jake Tye Zak Chase-Believer-CFB Junkie-Proud Ohio St alum-diehard Reds & Bluejackets fan. IG: KirkHerbstreit -My book OUT OF THE POCKET out now!
Coach Chris Magill @CoachMagill
182 Followers 138 Following Cross country coach, indoor/outdoor track coach, husband, father of three boys, and mentor. For inquiries/training: [email protected]
Martin Shifflett @Martinshifflett
56 Followers 272 Following Dad - Husband - Slow Runner - President, Lightwell Electric - Stroke Survivor
Alexa Beaumont @alexabeaumont
152 Followers 326 Following
Kim Keenan @KimK_K
426 Followers 674 Following 2008 Olympic distance coach, 2020 Olympic Manager, 2022 Women’s Head Manager World Championships
Kathleen Raske @KathleenRaske
130 Followers 456 Following Follower of Jesus, wife of Terry, and coach of amazing young people in track & field at LeTourneau University
Michelle Dasso @DassoMichelle
54 Followers 176 Following
Derek Stern @RunnerStern
191 Followers 104 Following Dad to 3 awesome kids, husband, Saline High School Girls XC Head Coach / assistant track coach
MI XC Speed Ratings @MIXCSpeedRtngs
3K Followers 1K Following Hate it or love it, Michigan's biggest running nerd.
Liza P. Jones @LizaPJones
1K Followers 2K Following Mom of two funny boys | Clemson Tiger fan | Blogger at https://t.co/8QQ4uT7nOR | Sharing good in the world through https://t.co/7afH69mruZ
Cale Wallace @CaleWallace_
503 Followers 348 Following Father to Pierce, Assistant TF/XC Coach for Iowa State University, Romans 8:18
Alexander Stubb @alexstubb
504K Followers 8K Following Tasavallan presidentti • Republikens president • President of the Republic of Finland I Viestit tasavallan presidentin omia. Presidentin kanslia @TPKanslia
Michael Cross @MichaelCrossAD
812 Followers 221 Following Commissioner, Southern Conference. @USinsider for my personal college athletics insights.
UNF X-Country/T&F @OspreyXCTF
2K Followers 124 Following Official Twitter of UNF Cross Country and Track & Field || 4x MXC ASUN Champions || 2x WXC ASUN Champions || 37x NCAA T&F Prelim Qualifiers || #SWOOP
800m @DistrictTC
2K Followers 329 Following
Sandy Hook Promise @sandyhook
110K Followers 9K Following Get involved to prevent school shootings and #EndGunViolence. Text PROMISE to 79775. #ProtectOurKids RT ≠ endorsement. Account not monitored 24/7.
KSPrice @KSPrice5
8 Followers 48 Following
Sofia Day @sofiadayxc2025
96 Followers 415 Following Mainland HS 2025 • XC 5000m 16:59 • ‘23 RXC All American 🇺🇸INDOOR • NJ Sectional & State Champ ‘23 & ‘24 • 800m 2:12 1600m 4:54 •NIN All American DMR ‘24 🇺🇸
NewsNation @NewsNation
200K Followers 224 Following America’s source for fact-based, unbiased news for all America. 📺 Find us on your TV: https://t.co/OfH5oBlZNI
Sarah Pease @CoachPeaseOU
51 Followers 109 Following
PatriotTakes 🇺🇸 @patriottakes
476K Followers 3K Following Dedicated research monitoring and exposing right-wing extremism and other threats to democracy.
Nikki Haley @NikkiHaley
1.1M Followers 930 Following Former UN Ambassador and South Carolina Governor, Clemson Tiger. Running for POTUS. Fighting for a strong and proud America. 👊🏽🇺🇸
Nikki @JesseeNikki
4K Followers 1K Following Retired College Coach🏀, Legal Operating Officer (LOO)💙, Mom to Magoo 💚, Wife to Tampa’s Coach.❤️🏀
Abby Miller @Abby_m6019
538 Followers 568 Following @cuBuffsTrack '28| Brentwood HS '24 | Kindersport Elite |
Coach Lange @MLange15
648 Followers 491 Following @FurmanXC Assistant Track & Field /Cross Country Coach | Furman Alum | #TheJump 🎂
Love to see it!!
Watching your child transform from background player to team captain, all-region player, & taking his team to the country championship for the first time in school history?!? Put a fork in me, I’m done. Grateful to Percy’s coach and teammates - I’m PROUD! 🖤❤️
Now, does this mean that the transwomen are at a disadvantage? No. It means the comparison point is wrong. We know that many women are faster or fitter than many men. There's overlap in fitness. All men aren't faster than all men, of course.
Let's dive slightly deeper into the study to explain: They basically recruited 21 women, 23 transwomen and compared them on athletic feats. The problem? They got low fitness transW against fitter women We can see this in BMI- 26.2 (T) vs. 22.5 (W) and VO2max-45 (T) vs. 54 (W)
This IOC study is such bad science. It compared unfit Transwomen (45 vo2max) to fit females (54 vo2max) It's akin to putting D1 female runners against Joe the jogger in a mile, watching Joe get smoked and declaring "Women are faster then men!" We need good science, not junk:
Thanks team 🥹💚
Our 2024 Staff Member of the Year is .... CARLY FEHLER!! 💚✨🐻 @Coach_Carlyy
Our 2024 Staff Member of the Year is .... CARLY FEHLER!! 💚✨🐻 @Coach_Carlyy
Back in March, @JoeBiden, @BillClinton and I sat down with three real icons – the hosts of @SmartLess – to talk about everything from the economy and gun violence, to what we miss about being in office and the importance of sending Joe and Kamala back to the White House. We…
Officially official 🥰 #Furmanfamily #Furmanparent
Furman alumnae @the__gabs_ grabs a shiny PB in her steeple debut at the Suzhou Diamond League in China! 💜👏🏼 Gracious teammate @emmajcoburn showing her the ropes like a boss. 👌🏼
Dang it. Tweaked my ankle on a water jump with 1k to go. Had to DNF. I’ll be okay, just a disappointing return to racing after ending last season with my hamstring injury. Very very happy for my teammate Gabbi Jennings for her new PR 9:19 and 5th place!
Dang it. Tweaked my ankle on a water jump with 1k to go. Had to DNF. I’ll be okay, just a disappointing return to racing after ending last season with my hamstring injury. Very very happy for my teammate Gabbi Jennings for her new PR 9:19 and 5th place!
Had the privilege to watch @EmmaZawatski run the Mile today at @pennrelays and she did not disappoint. Placed 4th while running the fastest time ever by a NJ runner at the meet. 4:44.60 full mile PR/School record. 12th fastest girl any state ever at the meet!! @njmilesplit
Back in the steeple pit 🌊 “2017 World champion @emmajcoburn will be making her debut in Shanghai, a hotly-anticipated return after a hamstring tear derailed her 2023 season. Coburn will be looking to qualify for her 4th Olympic team this summer.” More:…
BACK-TO-BACK PENN RELAY CHAMPIONS🏆 Zahria Allers-Liburd, Terren Peterson, Shaniya Benjamin, and Je'Nyia Burton ran a 1:33.19 to win the Penn Relays 4x200m Championship of America for the second consecutive year! #HornsUp🤘
To the line! @USFXCTF holds off @UHCougarTF to win the collegiate men's Championship of America 4x200m in 1:22.08. #PennRelays | @pennrelays
Admins: if you ask your coaches to carry 30+ roster when only 18-20 are needed, you better be prepared for the bottom 10 to cause culture disruption when there aren’t enough coaches/resources to support those numbers. #youarewelcome @NCAA @_WomenLeaders @NACDA
The 1st college coach in the US, to win a countersuit against a student-athlete who made false accusations is joining me on my podcast tonight at 8 pm EST. Subscribe to listen. podcasters.spotify.com/pod/show/coach… @usta @AVCAVolleyball @NFCAorg @NFHCA @IWLCA @WBCA1981 @NCAA @mollygrisham
Admins: You ❤️ lip-service support for female coaches. “Hire Female Coaches!” “Mentor Female Coaches!” “Support Female Coaches! What about athletes supporting their female coaches? Dissatisfied athletes are at the center of our rapid disappearance. @mollygrisham @nmlavoi
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