Carlos Garcia @TrueProgressLab
Timeless insights on mastering anxiety and insecurity and building confidence and resilience. Army resilience trainer, lawyer, judoka, ultra runner. trueprogresslab.com Join → Joined July 2021-
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Less worrying about others’ opinions. More actions towards who you’re becoming.
Who is still working on their New Year’s resolutions? One moment, one decision - that’s all that is required to change a whole life to the good or to the bad. You can start. You can give up. You can keep going. You can make a life-changing decision that will set the direction…
Comfort is a cozy bed for stagnation. Keep moving, keep evolving. When the world tests you, you’re the warrior who stands tall
Progress is steady, perpetual, gradual, often invisible. It may also come in large, swift waves. But don't wish for it. Manage expectations.
Resilience & Accountability Sundays - Episode #5 🔸 Power of belonging to special groups 🔸 How to have a heightened inner sense of control Join @Josh_HighStakes and me for another round of dissecting and practical guidance. x.com/i/spaces/1plkq…
Not scheduling your habits is disrespectful to you and everyone who knows you.
Structure births - clarity - automation - intentionality - order - momentum - discipline Structure also births - more planning - more app searching - more tinkering around with your productivity system - more general fucking around
I used to think letting time pass would fix things. It was just an excuse to avoid thoughts and emotions I didn't want to deal with. The more I pushed them away, the more regret I felt as time passed. Don't live in regret or resentment.
Inner peace is just a buzzword for having a heightened sense of control.
Great discussion with @ResilHumanHQ today. How to forgive yourself How to be kind to yourself How to find freedom Insightful perspectives from Subhajit. If you missed it, here's the recording ↓
Great discussion with @ResilHumanHQ today. How to forgive yourself How to be kind to yourself How to find freedom Insightful perspectives from Subhajit. If you missed it, here's the recording ↓
Happening now: 🔹 Finding freedom in relationships 🔹 Forgiving self 🔹 Being kind to self @ResilHumanHQ and I will be exploring these and more. x.com/i/spaces/1brjj…
If you want to build discipline, build habits. If you want to build long-lasting discipline, change the stories you tell yourself about yourself.
Humble Flow @HumbleFlow
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Productivity Hackers @prodHackers
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Unstoppable Rise @unstoprise
8K Followers 100 Following Old school wisdom + new breed self-improvement with a masculine slant. My posts will help you reach the version of success you have in your mind's eye.@TrueProgressLab Your future self will thank you for the unstoppable force you've become. No excuses, just action!
The best advice I’ve been given in life: Never stop learning. This Sunday 1,300+ Breath Letter readers will discover my 4-part framework to unlock the power of new breathwork techniques to revitalise your practice. Want it in your inbox? Subscribe for FREE on 🔗 in my bio.
Who is still working on their New Year’s resolutions? One moment, one decision - that’s all that is required to change a whole life to the good or to the bad. You can start. You can give up. You can keep going. You can make a life-changing decision that will set the direction…
Comfort is a cozy bed for stagnation. Keep moving, keep evolving. When the world tests you, you’re the warrior who stands tall
@TrueProgressLab and I have been at this a few weeks now, but we host a weekly space called Resilience & Accountability, where we discuss ideas related to developing confidence, mental strength and taking control of your life. Join the conversation every Sunday at 10 AM EST!
@TrueProgressLab Being honest about my weaknesses *without* being harsh/overly critical on myself. That’s the challenge and I’m getting better at it. 🔑 moving towards solutions is key.
Join the champs for another episode! 🔥 Don't miss it! @TrueProgressLab and @Josh_HighStakes know what they are talking about! 🔥
Resilience & Accountability Sundays - Episode #5 🔸 Power of belonging to special groups 🔸 How to have a heightened inner sense of control Join @Josh_HighStakes and me for another round of dissecting and practical guidance. x.com/i/spaces/1plkq…
Few photos from Wednesday
2 spots have opened up in May to work with me. I will... > Help you to overcome past or recent trauma. > Help you calm your nervous system > Help you regulate your emotions I will help you 1:1 with 24/7 access to me. DM if you want in.
Never quit your goal. Put systems in place to ensure success. Progress > Perfection
I’m about to expose how CEO’s go from 6 to 7-figures with this simple mindset shift
Never give up on something you really want. It's difficult to wait, but it's more difficult to regret.
If you consume trash, you can expect trash results. But when you properly manage your consumption routine, you'll reach new heights. Look for ways to challenge your thinking and yourself, and you'll stay ahead of your peers. Consume to improve, not to stay the same.
@TrueProgressLab You need to have a solid foundation to build on.
@TrueProgressLab My experience with all of this is just picking a system and sticking with it. If it doesn't work, ditch it and then try something that does. Then use that.
Operation Outlive, per usual 💪🏽🔥
@TrueProgressLab It's about getting stuff done! So let's hustle, get focused, and achieve those goals!
the infinite is derived via the finite there’s no heaven or hell after leaving the physical plain heaven and hell are here right now, within the physical plain (which is having the capacity to notice the movements of the ego and that inevitably leads to the infinite / heaven)
Complacency is the enemy of greatness. Stay humble, stay hungry. When the odds are stacked, you’re the master of your fate.
If you want to let go of the mental barriers of guilt and regret and build flourishing relationships, you can't miss this. I'm so looking forward to our discussion.
🔹 Finding freedom in relationships 🔹 Forgiving self 🔹 Being kind to self @ResilHumanHQ and I will be exploring these and more. Stay tuned and join the convo. x.com/i/spaces/1brjj…
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