Andrea | Coach @TRPrunner
Runner&Marathoner, State Champx3, Physical Therapist, Health & Wellness Coach (NBC-HWC), RRCA, Cancer rising sleek.bio/CoachAH California Joined March 2009-
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Getting into good habits, whether exercise, lifting, diet, or sleep before you reach a need to really lean on them is much easier to do beforehand. Get started now and make the journey easier and more positive! #healthcoaching #runchat
I won’t be able to turn every kid into a superstar, but I can make them all super human. I can make sure they learn how to show up for themselves when it’s hard. I can make them believe in themselves in ways they never imagined, and I can make them unafraid to try new things.
They say “Faith without works is dead.” Last week I went to the track and walked a lap. It took me 19:55 and my previous best was 21:55. So I was faster by 2mins. 🙌🏾🙌🏾🙌🏾 @PUMA ♿️🚶🏾🏃🏾♂️#Godisgreat #stillworking #Blessings #Blessed #Olympian #letsgo #rehab #nevergiveup #IAmAFighter
Runners, have you ever just taken off at the beginning of a race, maintained, and held on? Sometimes you just gotta see what happens. Its not the best strategy on average but sometimes the course and race conditions play to it. You can ride the crowd energy at the end. #runchat
Olympic champion Michael Johnson secured over $30M for his track league, set to launch in 2025. The league aims to promote track stars and rivalries, catering to fan interests and elevating the sport's popularity. ow.ly/EnTi50RmeCw
Beautiful, I’m sure it’s very cold, and I feel like the elevation would kick my butt!
Beautiful, I’m sure it’s very cold, and I feel like the elevation would kick my butt!
For habit changes or transformation, you are better off dealing with any stress first. Stress is one of the major barriers to moving toward accomplishing your goal. 3 ways to do this: 20 min of walking, talking and relaxing. #transformation #healthcoach
10 years ago, I won the most significant race of my life. I still get chills watching this video 10 years later. Thank you everyone who celebrated this special victory with me in Boston last week.
weeeee 😸
Transformation and behavior change requires playing the long game. It’s tempting to implement a quick change but to likely be successful long term, you need a long term plan. Seek to do it the the way you will be successful. #healthcoaching #runchat
Personal growth includes attending to your wellness. When you feel good and have confidence that you can make that happen, this confidence and good feeling extends out into all other areas of your life. #success #healthandwellness #runchat
1/2: Runners, do you have any special numbers that you hope to get on your bib? I once ran a race with a bib that said 911 and I should have headed the warning. #runchat
2/2: It was a hard race, i got passed by a runner much older than me at the end and there were most certainly not 900 other runners in the race. 😂 #runchat #heedthebibnumber
Happy Marathon Monday. 💙💛
i am in mexico city for the first time and there’s a chill section of this park where they have no talking and chairs available and they just play enya. we need this in every park in the world,
Spring is the perfect time to blend mindfulness with running! There are so many flowers and trees to watch bloom, and animals to hear. Tune into nature's beauty and take a bit of the days stress away. Embrace the present moment! #MindfulRunning #runchat
You never know when you are the light in somebody’s day …..be kind always .
Elevate your 5K game with track workouts: Intervals, interval tempos, and speed drills on the track build better turnover and the mental toughness crucial for race day success. Now is a great time to add in some 5K training to get your speed up before fall training. #runchat
Fruit queen 🍉 @AmeliaMitc85379
3 Followers 35 Following Skiing the slopes | 🏌️♀️ Perfecting my golf swing | 🎾 Tennis enthusiast | 🪂 Skydiving thrill-seeker | 🐠 Scuba diving explorer
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Forest Runner @zureich37
13 Followers 37 Following husband, dad and novice runner. ... basically just my running diary here ... and pictures of nature. #running 🏃♂️
amy_runner @amy_runner
1K Followers 1K Following Senior Lecturer in Exercise Physiology. Marathon runner, Ironwoman, mum to two very energetic boys! Instagram @dramyrunner
Smuteighs @smuteighs20787
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winterlaz @winterlaz196154
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Md Labib @MdLabib334498
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Steighth @Steighth166192
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Eddie Coleman @Papa_Coleman_KY
3K Followers 4K Following Husband-Father-Papa-#Marathoner-#Runner-#Powerlifter-#Musician-#BBN-#GoCats-#Reds-#GoReds-#Bengals-#WhoDey-#Foodie-#ClassicalMusic-#Jazz-#Yoga
Zayna Marevka @marevka86284
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Sesesheau @sesesheau17773
17 Followers 3K Following “Working from the heart with passion is an art!”
Yusuke0119 @yu_ohta0119
130 Followers 186 Following Make friends around the globe through the sports‼️ 🌏 #soccer #crossfit #trailrunning #running #adidasrunnersTokyo
Ayesha Settino @ayesha88052
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Corrin Hjelm @CorrinHjel71136
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Areesh_Dar @dar_areesh
56 Followers 277 Following Are you ready to permanently resolve deep-seated blockages in your subconscious?Lets connect
Dr. Theresa Marko, DP.. @TheresaMarkoPT
4K Followers 4K Following Doctor of Physical Therapy | Board Certified Orthopaedic Clinical Specialist | BossLady @MarkoPTNYC | Media Corps Spokesperson @APTAtweets
Ms. Dori @GrowWithMsDori
2K Followers 4K Following Discover success for knowledge experts with my"𝐓𝐫𝐢𝐩𝐥𝐞 𝐓𝐡𝐫𝐞𝐚𝐭 𝐏𝐫𝐨𝐟𝐢𝐭 𝐒𝐲𝐬𝐭𝐞𝐦": Master Lead Generation, Sales Process, and Offer Creation.
Trend PH | Advertisin.. @maineblythe
15 Followers 145 Following I help entrepreneurs and experts to boost their business and brand.
🏴�.. @kinna5487
2K Followers 2K Following 💫In the darkest 🌃hour 💫in the shadow of the night ✨I will be your power 👊🏻💥💫let me take you to the light💫🌅
CoachTube.com @thecoachtube
159K Followers 104K Following Platform designed to be the catalyst for connecting elite coaches to those with the desire to help athletes reach their full potential.
Cheryl Lyn Villalobos @CherylLynVilla1
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Blue Flower Wellness .. @AlexaBryan8
4 Followers 25 Following Providing digital marketing solutions to health and wellness business owners, entrepreneurs, coaches, and consultants
The Fit Fork @TheFitFork
4K Followers 2K Following Health-focused Foodie & CPT. Master Athlete: Run, Obstacle/Adventure, & Hybrid Fitness #KeepingFitFun #BeYourBestBeast #SpartanAthletes #FitOver50
BREATH-BASED FITNESS .. @breathbased
87 Followers 170 Following FITNESS + YOGA 💪Get Fit & Feel Better Fast 🙏Strength•Flexibility+More Peep TikTok/ IG 👇
Click Clinician @ClickClinician
57 Followers 962 Following Connecting Home Health Agencies with a network of reliable, on-demand clinicians who are just a click away. Follow us for #healthcare news and #career advice.
Lynsey Genin Wellness @LynseyGenin
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Doctors of Running @DoctorsRunning
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A.M.A.C @Alexand14248460
440 Followers 5K Following 100%Français🇫🇷 100%Patriote🇫🇷 Garde à Vous !!!🪖🎖️🏅🫡
Laura Scholz @LauraScholz
7K Followers 5K Following Lifestyle writer + editor. Bylines: @womensrunning @iamwellandgood @instyle @nodepression @eateratlanta @atlantamagazine Contact: [email protected]
Adi Yoga Ashram Rishi.. @adiyogaashram
81 Followers 370 Following The study of self. A Residential #yoga #teachertraining Institute in #rishikesh, dedicated to providing students with the traditional yoga education.🕉
bloominwildremedies @bloominwildtea
7 Followers 62 Following Bloomin' Wild Remedies a natural, loose leaf tea company in Whitstable, Kent. Discover the essence of nature with our exquisite collection of herbal tea blends.
NorthWest Wellness Pl.. @northwest_plus
824 Followers 5K Following Visit us today for all of your Culinary, Gardening, Wellness, Music & CBD needs!
Sean Williams @CFDRescue179
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duana roberts @d72m92
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Coaching VAs @CoachingVas
226 Followers 3K Following Get a Vetted Virtual Assistant to do your tedious day to day tasks so you can focus on the growth of your business. [email protected] | +866-221-2385
Matthew Henry @SonomaYguy
227 Followers 613 Following YMCA CEO, Track & Field Coach, Co-Host of @GiantCocktails Podcast. Views and opinions are my own. Pronouns: He/Him/His
The Stem Cell Therapy.. @TheSCPatch
120 Followers 1K Following LifeWave’s X39™ #technology is designed with #phototherapy that activates your body’s #stemcells w/o #stemcellinjections. #stemcelltherapy #healthandwellness
Job.com @JobDotCom
8K Followers 8K Following Reinventing the way employers attract, hire and retain the right teams while putting the jobseeker at the centre of the experience.
Sandeep Bains (He/Him.. @HeavyMetalD0c
20 Followers 201 Following Music / Sports / Sheep-shearing / Medicine / Views my own / (+)Permission for any pics & info
Marvin McQuaid @marvin_mcquaid
71 Followers 553 Following Buffalo Bills fan. Grew up in Henrietta, NY. Opinions are my own.
ilona 🦋🌈🕊�.. @ilonainbeirut
128 Followers 1K Following 🌎 Berlin - New York - Beirut 🇺🇳 I pick up strays. Some I keep. Opinions, if articulated, are my own. Retweets (far more likely) do not equal endorsement.
Beatriz Renee @BeatrizRenee2
480 Followers 3K Following Maternal and Child Health Scientific Coordinator innovative at OB/GYN|Family Planning|Maternal Fetal Medicine| Reproductive Center/Infertility|Child Healthcare
Adekemi @Adekemi68061012
18 Followers 106 Following I am a free person who likes to treat people the way I love to be treated
Abigal Lumka Ndovela @NdovelaLumka
3 Followers 41 Following
Nolast @Nolast13
13 Followers 138 Following
Ann Brennan @BrennanAnnie
11K Followers 9K Following Digital marketing agency owner, podcast host, public-speaker, author, mental health advocate, recovering runner and mom
des_linden @des_linden
107K Followers 463 Following 201∞ Boston Marathon Champion. 2xUS Olympian. Coffee aficionado @coffeebylt. Whiskey connoisseur. Music junkie. Book nerd. Travel enthusiast.
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Lauren Fleshman @laurenfleshman
53K Followers 191 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️🌈(she/her)
Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
obé @obe_fitness
375 Followers 0 Following The workout variety you crave, the instructors you love, the results you want—with a community who cheers you on.⚡️
Why you should have a.. @ShouldHaveCat
3.9M Followers 258 Following The perfect account to show to your parents when you want a cat 😺❤
Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Forest Runner @zureich37
13 Followers 37 Following husband, dad and novice runner. ... basically just my running diary here ... and pictures of nature. #running 🏃♂️
Kaceysaurus 🦖 @kaceyismagic
1K Followers 549 Following Still Insufferable, just keeps getting hotter. They/Them/Chef - Hedge Witch - Bi & enby 🏳🌈 ♌♏♍
مريم حسنا @Maryamhasnaa
263K Followers 22 Following Sufi Medicine Woman. Devotee of Mother. Dragon Medicine. Earth Stewardess. Etheric Gardener. Land Alchemist. 🇵🇸
Michelle Obama @MichelleObama
22.1M Followers 18 Following Girl from the South Side and former First Lady. Wife, mother, dog lover. Always hugger-in-chief. #TheLightWeCarry
Train4 Body&Mind @Dr_Irene_MG
394 Followers 143 Following Neuroscientist & SportsTherapist& Ultrathlete & UESCA ultarunning Coach| @TrainingPeaks: Coach-DrIreneMG | Injury Recovery@ https://t.co/crDEXIbHSG
🏋🏽♀️Jess.. @TheFitRunner
5K Followers 906 Following Love my 😻's, have a love/hate relationship with🏃🏽♀️since March 2017. Probably eat too much 🧀 ...May swear a little..DA survivor ..
Dr. Peter San Pedro D.. @leet_pt
987 Followers 4K Following Doctor of Physical Therapy: https://t.co/rUKyqKFPOg
Yusuke0119 @yu_ohta0119
130 Followers 186 Following Make friends around the globe through the sports‼️ 🌏 #soccer #crossfit #trailrunning #running #adidasrunnersTokyo
Garrick @8ntmuch
2K Followers 646 Following Elite (mid-pack) runner | IG/Threads: 8ntmuch | Mountain lover | married to @UltratT7 | Boise State | The photo guy!
🏃🏾♀️ Ali.. @LissOnTrack
654 Followers 599 Following Saving my friends and family from the overkill of me talking about track and field. East London born and raised, Jamaican blood. 🇬🇧🇯🇲 | IG: LissOnTrack
San Diego State Unive.. @SDSU
104K Followers 7K Following The official Twitter account of San Diego State University. #SDSU
Occidental College @Occidental
17K Followers 609 Following The official account of Occidental College. Sharing news, happenings and life at Oxy. #IoTriumphe!
Trackster @trackster_us
822 Followers 123 Following 🏃🏽♀️🚴🏻🏊♀️ More fitness. More fun. No fees! Try training with our free app ⬇️
Nicole Hammond @nicolehammond37
10K Followers 399 Following Mom of 4, NASM CPT, encouraging positivity and inspiring personal growth. ⭐ pickleball player 🥇🥈 ⭐ runner 🥇 #strongertogether
Hurdle Science @Hurdlescience
1K Followers 45 Following Professional Sprints/hurdles Coach dedicated to teaching the science of Hurdling and Speed ⚡️
Eddie Coleman @Papa_Coleman_KY
3K Followers 4K Following Husband-Father-Papa-#Marathoner-#Runner-#Powerlifter-#Musician-#BBN-#GoCats-#Reds-#GoReds-#Bengals-#WhoDey-#Foodie-#ClassicalMusic-#Jazz-#Yoga
Physio Meets Science @PhysioMeScience
88K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
Doctors of Running @DoctorsRunning
2K Followers 425 Following Giving critical thought to the art and science behind the stuff we put on our feet. Running gear reviews from the perspective of Doctors of Physical Therapy.
Coaches Choice @Coaches_Choice
2K Followers 725 Following The world's #1 coaching education company, offering more than 3000 videos and books from top coaches in 15+ sports.
Sammy Dabbs @HURcoachdabb
5K Followers 721 Following God #1 US Girls 60H Natl Rec 8.02 TX Class 5A 300H Rec 40.81 🇨🇴 400H Natl Rec 54.80 The Coach of unsigned athletes trying to fulfill a dream!
Brad Stulberg @BStulberg
91K Followers 359 Following Master of Change is out now—get your copy here: https://t.co/DysU8B3OuN ▪Excellence, mastery, and meaning. ▪Author 📚 and adjunct faculty UMich 〽️
EWG @ewg
65K Followers 345 Following EWG is a nonprofit, non-partisan org working to empower people to live healthier lives in a healthier environment. Tweets about our work, news & the news media.
Emily Hochman @ebhochman
565 Followers 588 Following CEO & co-founder @welloryhealth l improving diets so we can improve health outcomes l @forbesunder30 l @storyvc scout
Rancho La Puerta @RanchoLaPuerta
3K Followers 387 Following North America's legendary wellness retreat for 75 years. All inclusive destination spa with over 4,000 acres of mountains, meadows, & more. 800-443-7565
The Kitchn @thekitchn
310K Followers 878 Following The secret ingredient for home cooks ✨ (P.S. We are not a restaurant or a TV show) #thekitchn
duana roberts @d72m92
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Athlete Network @AthleteNet
8K Followers 7K Following Founded by athletes, Athlete Network is the leader in software solutions to communicate and engage with athletes, staff, and supporters. #KeepCompeting
Vice President Kamala.. @VP
14.5M Followers 6 Following Vice President of the United States. Wife to the first @SecondGentleman. Momala. Auntie. Fighting for the people. Text me: 310-861-2977
The White House @WhiteHouse
8.8M Followers 6 Following Welcome to the Biden-Harris White House! Tweets may be archived: https://t.co/UbZQo0sWVf
President Biden @POTUS
34.8M Followers 5 Following 46th President of the United States, husband to @FLOTUS, proud dad & pop. Tweets may be archived: https://t.co/HDhBZBkKpU Text me: (302) 404-0880
Examine.com @Examinecom
30K Followers 19 Following Examine analyzes and summarizes the latest scientific research to help you be healthier.
American girl in Port.. @thedopebohemian
869 Followers 607 Following My life is dope. 🙏🏾 Tar Heel. World Traveler. Poker Player. Retirement lifestyle loaded!
Kamala Harris @KamalaHarris
19.8M Followers 721 Following Fighting for the people. Wife, Momala, Auntie. She/her. Official account is @VP.
Joe Biden @JoeBiden
38.0M Followers 46 Following Husband to @DrBiden, proud father and grandfather. Ready to finish the job for all Americans. Official account is @POTUS.
Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxL
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34K Followers 6 Following A daily newsletter leveraging sports & organizational leadership lessons to help you win your day. Founders: @GeorgeRaveling & @MLombardiNFL
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James Clear @JamesClear
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Tasty @tasty
2.2M Followers 172 Following If you like our recipe videos, you’ll love our A.I. Chefbot, Botatouille. Pull up a seat at our table and let us help you figure out dinner—download our app!
Track Coaches Insider @TXCcoachinsider
2K Followers 386 Following Coaches Insider focuses on consistently providing new and helpful content to coaches looking to learn and excel with new videos and articles posted weekly!
QA inspector Samson enforces truth-in-labeling standards. (Yep, this one's correct.) #CatsofTwittter #catsofx #petsitting #adventuresinpetsitting
“Every morning, I wake up saying, ‘I’m still alive, a miracle.’ And so I keep on pushing.” #quote #motivation #mentality #trailrunning #running #fitfam #runchat
They say “Faith without works is dead.” Last week I went to the track and walked a lap. It took me 19:55 and my previous best was 21:55. So I was faster by 2mins. 🙌🏾🙌🏾🙌🏾 @PUMA ♿️🚶🏾🏃🏾♂️#Godisgreat #stillworking #Blessings #Blessed #Olympian #letsgo #rehab #nevergiveup #IAmAFighter
I like to start my mornings with a moment of gratitude. I’m so very thankful for this life and all the ups and downs that brought me to today.
i saved a dog today. i think we're going to name her Lucky Oreo.
You help by being understanding when I feel/need something & you say ok & honor it instead of treating me like I'm a problem. A lot of people hurt me by telling/showing me it wasn’t ok to be myself, have feelings, need support. Thankful for those who loved me in all my phases. 🌚
Yesterdays breakfast again today. If it ain’t broke, don’t fix it! #foodporn
Here's something that isn't sad. Zoe and I were zonked out together on the couch last night. This is a new cooling blanket I got from Costco that I like a lot.
@TRPrunner Running is great. I love it. The feeling after a hard run doesn’t compare.
run 4K in under 25 minutes today. 🏃♂️😃 next big goal is 5K in under 30 minutes. #running #goals #health #fitness #motivation
Beach run…..aka surf dodging! The sun even came out for me for a bit. Hoping it can beat out the rain predicted for today! 🤞🏻☀️🏃🏻♀️🌴🌊 #beachrunning #chooseyou #choosehappy
Walk through the darkness and find a way to keep your heart open
The Nugget loves her tranquillo pillow. 💖
@starheal .Intuitive astrology w/ Molly McCord and Anne Ortelee weekly weather astrology 🫶🏼🫶🏼
Bc I love myself and being at peace alone is better than being in chaos with someone else. If it ain’t healed, aligned and peaceful I DO NOT WANT IT! Too many of you sacrifice your dignity and sanity just to avoid being alone. Make friends with yourself and watch your world shift
Why are y’all so ok with being alone?
You only have a finite amount of energy. Don’t waste it on people who aren’t rooting for you.
“When I left my grandmother’s home in 1986 headed to @savannahstate with two brown grocery bags filled with my belongings, nothing was going to keep me from realizing my dream.” - @ShannonSharpe #BlackHistoryMonth
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