Josh Lewis @SkipToMyLew_

UCM Alum / BS Kinesiology / MS Applied Physiology and Kinesiology from the University of Florida / SPY Academy Owner Joined March 2017

Tweets

663
Followers

201
Following

488
Likes

9K

MissLyss⚾️❤️ @alyssapaige25

4 months ago

Tarps off baby is wild! Lol

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Josh Lewis @SkipToMyLew_

3 years ago

@pbasilstrength GROUP

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The major problem with training large groups - Beginners who can’t keep up - Advanced ones head and shoulders above the rest There's an easy fix I have a free guide how to handle it To get it: 1 Retweet this 2. Reply “GROUP” below And I’ll DM it to you Must be following

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Josh Lewis @SkipToMyLew_

3 years ago

@pbasilstrength GUIDE

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Pat Basil @pbasilstrength

3 years ago

You have 40-50 kids in your class right? And you don’t know how to make your training program fit a group that size My Large Group Training Guide is the solution Do this to get it for free: 1. Follow me 2Retweet this 3. Comment “GUIDE” below And I’ll DM it to you

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Josh Lewis @SkipToMyLew_

3 years ago

@pbasilstrength RECOVER

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Pat Basil @pbasilstrength

3 years ago

Should you be doing "Recovery Workouts?" Or are they doing more harm than good? I have a free case study on exactly this With a sample in-season training schedule you can use To get it: 1 Retweet this 2. Reply “RECOVER” I’ll DM it to you Must be following

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USMNT Only @usmntonly

4 years ago

USMNT STARTING XI AGAINST WALES!!!!

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Zach Dechant @ZachDechant

4 years ago

Arm care isn’t solely isolated band movements. Closed chain exercises for the upper body play a huge role!

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Josh Lewis @SkipToMyLew_

4 years ago

@Challenger_ST Please just post what you do with your athletes instead of telling other programs what not to do with no alternative

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Josh Lewis @SkipToMyLew_

5 years ago

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Here is the link to get started: trainwithkickoff.com/coaches/JoshLe…

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Josh Lewis @SkipToMyLew_

5 years ago

@AaronRodgers12 @CashApp $joshuaclewis8 #PaidInBitcoin

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Aaron Jones 3️⃣3️⃣ @Showtyme_33

6 years ago

Let’s run it back🧀 #GoPackGo

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Bleacher Report @BleacherReport

6 years ago

Aaron Jones and the Packers agree to a four-year, $48M deal, per @RapSheet Rodgers gets to keep his RB. @brgridiron

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Green Bay Packers @packers

6 years ago

THE NFC CHAMPIONSHIP GAME IS COMING TO LAMBEAU FIELD‼️ #PackersUnited | #GoPackGo

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Green Bay Packers @packers

6 years ago

BACK-TO-BACK NFC NORTH CHAMPS! 🏆 #PackersUnited | #GoPackGo

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Josh Lewis @SkipToMyLew_

6 years ago

ESPN @espn

6 years ago

The odds are in. Who wins NFL MVP? 👀

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Josh Lewis @SkipToMyLew_

6 years ago

Miami taking their beating like a man @Rangers

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Josh Lewis @SkipToMyLew_

6 years ago

Soft

Jimmy O'Brien @Jomboy_

6 years ago

Tingler saying he’d rather his own player take a strike than hit a grand slam holy shit what a dumb soft sport baseball can be sometimes. Constantly caught in its feelings.