Rob Silver @RobStrength
Your sleep score is not your fitness. Find out what your true fitness is using the 11 pillar protocol at the link below. Setting a new standard. sovrn.fit Miami, FL Joined April 2012-
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Regardless if the "science is clear".. that is a horrible total body program
@xogravy My sunday morning is usually trader joes with my 2 year old. We are severely out numbered by people with their dogs, so much so that one time an older dude actually looked at my son in the stroller and said "thank god an actual child." Kids are awesome
@MurrayHillGuy1 How consistent of a runner where you before? Any ankle, knee, hip or back injuries (lifetime, either side)? Down to send videos of your running gait for further inspection?
Health insurance is a scam. There is an alternative:
It’s our favorite time of year! It’s time for the: Quarterly Quarter Cow Contest One person who retweets and follows CrowdHealth will be eligible for a quarter cow delivered directly to your home by the famous @jakesteaks1 (US only. You do not
Says she had a scheduled call with someone with a similar name at the same time 🤣🤣🤣 Telling her +1 she cant believe that happened
OMG. she was talking to her uber food delivery driver the whole time. He was calling to tell her he was outside. She mistook the name on the caller ID and just went into her spiel for 5 minutes straight!
Currently at a Marriott in Boulder eavesdropping on a conversation between a stereotypical Biz Dev for a "Plug-n-Play AI Solution".. the cliches are endless
@benspringwater Locked and loaded. Loved the onboarding.
Rob Silver retweeted
CrowdHealth fam of 4 paid $515 in October of '24. CrowdHealth fam of 4 paid $475 in October of '25. 8% REDUCTION in healthcare costs. Fund humans, not health insurance.
@BowTiedYukon All i ever get is a headache from dry scooping 15g to the face
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