PrimalRepair @PrimalRepair
Primal Repair, a practice & philosophy of healing by combining nearly-forgotten primal healing techniques with modern science. Follow for self-healing insights. Joined March 2023-
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Gotta love seeing it! An ex-vegan posted this gem on the Steak sub-reddit of their first time cooking a steak. Brings a smile on my face knowing there's a stranger out there who just took the first huge step to regaining their health 💖🥩💯 #carnivore #exvegan
First time making sausage! This is a mix of beef and pork and it came out super tasty. The pics might not do them justice but they were nummy and the perfect accompaniment with eggs. #carnivore #homemade #foodismedicine
Look at this beautiful beef I bought from Tin Cup Heritage Farm. They practice regenerative farming and the beef is grass finished. I'm happy to support local farmers in Missouri. Please support regenerative farming whenever you can. @anthony_chaffee @CaryKelly11 @paulsaladinomd
It was never a risk. I'm glad the truth is finally getting out there
Anyone who is going through the self-healing process is following their own Hero's Journey. At one point we all had to make the critical choice to change the way we were doing things, even having to unlearn what we were taught was "the right way". Journey well, fellow Heroes
Anyone who is going through the self-healing process is following their own Hero's Journey. At one point we all had to make the critical choice to change the way we were doing things, even having to unlearn what we were taught was "the right way". Journey well, fellow Heroes
My gf is testing out her new filet knife. That means fresh butter braised fish for dinner!! Life is good. 💯🧈 #foodismedicine #carnivore
Blood money plain and simple
Here's a #carnivore question for the carnivore warriors, or "carnivorriors" if you will. What's your taking on eating foraged mushrooms with your steak? @SBakerMD & @thecarnivorelaw 😉💯🥩
Sugar is a drug. You can't convince me otherwise.
There is zero need for *any* sugar or starch in a healthy diet.
There is zero need for *any* sugar or starch in a healthy diet.
What sort of backwards nonsense is this? Tell me people don't actually believe this garbage!
What sort of backwards nonsense is this? Tell me people don't actually believe this garbage!
My gf & I pretty much stick to the basics of meat, fish, eggs, & dairy. I think carnivore is easier to budget because we're pretty much buying the same things over and over I'm curious of other #carnivore insights - @CaryKelly11 @NewDawn7411 @markeatsmeat thoughts?
My gf & I pretty much stick to the basics of meat, fish, eggs, & dairy. I think carnivore is easier to budget because we're pretty much buying the same things over and over I'm curious of other #carnivore insights - @CaryKelly11 @NewDawn7411 @markeatsmeat thoughts?
Vegetables can and will wreak havoc on inflammation. At the end of the day #foodismedicine and eating #carnivore helps you heal.
Vegetables can and will wreak havoc on inflammation. At the end of the day #foodismedicine and eating #carnivore helps you heal.
The smell of bacon will now forever be known as "Carnivore Incense" 😂💯🥓🥓🥓
The smell of bacon will now forever be known as "Carnivore Incense" 😂💯🥓🥓🥓
Date night dinner for 2 on a budget. Our favorite finger food 🦐 Definitely an indulgence but it's not an all the time thing. Sometimes it's fun to go all out on a #carnivore date. What are some of your date night favorites? We need more ideas! #datenight
100 followers! So grateful to have found such a supportive community on our healing journeys together. Keep going. Keep inspiring. Keep healing! And don't forget to have fun with it! Here's a tip: Movie Snacks=steak, pork, sausage & cheese in your gf's purse 💯🥩 #carnivore
Cheryl 😏 @CherylLeigh383
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2K Followers 996 Following A1c 9.5 to 5.4 in 4 months, Down 80lbs to 122lbs. Blogger/Admin/Instagrammer and Contributing Writer @ https://t.co/x75OJTk55W Join my FB group: https://t.co/584CkwEOo8Meat Head @markeatsmeat
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@amuse Better to be judged by 12 than to be carried by 6. 💪🏽
This is what 60 looks like. Happy birthday to my better half — who happens to be one of the funniest, smartest, most beautiful people I know. @MichelleObama, you make every day better. I can't wait to see what this new decade brings you.
@DiedSuddenly_ I wonder what caused that? 🤔
My fast breaking meal. Four Scrambled eggs on a bed of browned ground beef, topped with a slice of Sargentos sharp cheddar. I added another slice between the eggs and beef. Smothered with a generous helping of yellow mustard! #breakingfast #nsng #lowcarb #satietyrules
Another birthday party to attend! I enjoyed a cold brew coffee! 👍 #carnivore #eatrealfood #IF #fasting #weightlossjourney
Leftover steak is SO much better than pizza and birthday cake!! Worth the wait when I got home 😋🥩 #carnivorediet #carnivore #keto #ProperHumanDiet #yes2meat #meatheals #IF #weightlossjourney
She even *looks* like a fatter Dolores Umbridge
If you’re still seeing this, then you made the cut. I deleted all my normal friends. Good morning :)
Less than 4 months between these photos!! I went from trying to hide under huge hoodies & leggings to fun fitted shirts & jeans! My daughter doesn’t ask me if there’s a baby in my tummy anymore. Health issues were starting to resolve at that point. Now I’m over a year into this…
What happens when you lose fat and replace it with muscle? You gain weight! For most of the last 5 yrs 165 was my target weight but I’m now consistently 170-172 because I’ve added muscle from resistance training. It’s just another lesson that the scale never tells the whole…
@KenDBerryMD @realMeetJames Unprocessed bacon
@KenDBerryMD @AlexEpstein Turns out I got the credits. Got two books. Oxygen by Nick Lane is already in my Library.
I might get canceled for posting this, but I’m really learning a lot from this audible by @AlexEpstein AffLink: amzn.to/3ZgrzbO
Someone recently asked me what it was like to live on a boat. I told them this: Its like living inside a tempermental machine. Amperage math becomes important if you dont want a one-off microwave use to cause a power outage. Sloshing water sounds pervade the master cabin 247…
Is anyone doing or has done the carnivore diet? What’s your best advice? I’m thinking of doing mainly ground beef since it’s the most affordable #carnivore @the_carnivorist @_carnivore_Joe @aCarnivoreDiet @SBakerMD @thecarnivorebar 🥩🥓🍖
Getting there... 💪🏻 Sweaty post-exercise pic of today vs. a few years ago. Left wasn't even at the highest, but I have no pics of that time. Note the open mouth, since my nose was stuffed all the time. All gone now 😁
@amuse @greg_price11 I think they tossed that grand jury and sat another after that
@CaryKelly11 You can do that but honestly a cast iron is a cast iron. Lodge comes preseasoned too, technically.bi have a couple Le Cruesets that I use for braising but day to day, I use Lodge. They don't make a 9 or 10 inch?