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P @P82270349

ex 2/75 army infantryman, regular faster, bio optimization enthusiast, full time single father,carnivore lifestyle, 100% service connected retired military Joined November 2021
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P82270349 Profile Picture

P @P82270349

2 months ago

Big time snow day

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P @P82270349

2 months ago

Had a great meal today

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P @P82270349

3 months ago

I am working on valentine day carnivore protein gelatin bites with beef gelatin and chocolate lmnt and a little cream for writing with this is my first draft

P82270349 Profile Picture

P @P82270349

3 months ago

I have been eating 6 eggs everyday what a difference in how good I feel mind and body

P82270349 Profile Picture

P @P82270349

3 months ago

I got a Christmas tree butter forest to add to my week of macros. Have to make a meat and butter village omad

P82270349 Profile Picture

P @P82270349

3 months ago

I have had to wear an abdominal binder post surgery and it has me wondering would corset training help mold out a V taper or is it a waste of time?

P82270349 Profile Picture

P @P82270349

3 months ago

I pretty much live on carnivore burgers now

P82270349 Profile Picture

P @P82270349

3 months ago

Been on a carnivore burger kick recently

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P @P82270349

4 months ago

Made buns with eggs gelatin pork rind crumbs and dried beef organ flour nice little carnivore burger with the fried egg

P82270349 Profile Picture

P @P82270349

4 months ago

Have a nice day tomorrow smoking much meats

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P @P82270349

5 months ago

Turned out great but filled up on beef

P82270349 Profile Picture

P @P82270349

5 months ago

Good day to smoke a whole turkey

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P @P82270349

5 months ago

I am going to take my first shot at smoking a turkey for thanksgiving

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P @P82270349

5 months ago

It’s been weird adjusting to having the extra skin removed surgery but it’s getting better

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P @P82270349

6 months ago

I have done a incredibly bad job at taking it easy after surgery, it’s just so easy to get active zone minutes walk around the block all day

P82270349 Profile Picture

P @P82270349

6 months ago

Went to the Depeche Mode concert on Halloween was a very cool show

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P @P82270349

6 months ago

Did a epic meal prep for after my surgery, so much cooking been at it for hours

P82270349 Profile Picture

P @P82270349

6 months ago

It seems eating at a calorie deficit and intermittent fasting lowers resting heart-rate very effectively

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