Mindfulness & Meditation Daily @MindfulMedDaily
Promoting the scientific study and practice of meditation. instagram.com/mindfulnessmed… Joined June 2018-
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Had so much joy doing this. Join: @10percent The Dalai Lama’s Guide to Happiness kicks off tomorrow, January 9. Sign up in the Ten Percent Happier app to get free access: bit.ly/DLGuideToHappi… Happy to lead the meditation practices and play with Dan!
Dr. Sanders is a Family Doctor and the chair of Palliative Medicine at McGill University. In this episode of the podcast we discuss the various decision points in his life and how they have influenced his career and outlook today. open.spotify.com/episode/2dGNTG…
The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. #thichnhathanh #Buddhism
Dr. David Vago and colleagues examined the effect Mindfulness-based programs participation had on cognitive function. Can Mindfulness Meditation Improve Cognitive Function? - Vanderbilt Discover discover.vumc.org/2021/09/can-mi… @dave_vago
The mindfulness revolution: A clear-headed look at the evidence newscientist.com/article/mg2503…
NEW SERIES: The Path of Insight. Is enlightenment really possible? And if so...how? Join beloved meditation teacher Joseph Goldstein as he guides us through the Buddhist path of awakening. Listen now: dynamic.wakingup.com/pack/P3A339
Still my favourite podcast: podcasts.apple.com/gb/podcast/hea…
Psychological approaches to promoting #wellbeing. Meta-analysis of 419 #RCTs (N=53,288) suggests that a range of psychological approaches can enhance #mentalhealth. Now we need theory-driven, adequately powered, well-conducted studies. => rdcu.be/ciYgH
In the year of COVID, #anxiety has played a starring role. A new book by psychiatrist and neuroscientist Dr. @judbrewer provides accessible, solution-oriented ways to calm our brains and regain focus. @MindfulBrown @penguinrandom brown.edu/academics/publ…
We've just pulled together all the #mindfulnessBasedCancerRecovery resources onto one web page - people said it was hard to find all the programs and books together, so here they are! Pass it along to your #mindfulness and #cancer networks! mindfulcancerrecovery.com
“Where I do find the best #mindfulness and #MBCT book / website / app?” “What is some of the most important research?” My recommendations of key resources, updated and now with a Table of Contents. Here it is => bit.ly/2N5YETY
Today marks the 45th anniversary of opening doors at the @InsMedSoc. I could have never imagined the impact it has had on my own life, and the lives of so many others. A day to celebrate indeed!
Sharon takes an honest look at the pain and heartsickness in the United States and offers a few words of hope in this new article for @MindfulOnline mindful.org/sharon-salzber…
Fear + Uncertainty = Anxiety This is how anxiety starts: your brain doesn’t have past experience or information & urges you go get it; seeking more information → more uncertainty → more anxiety. If we learn how our brains work, we can work with them to ⬇️ anxiety & panic.
Can #mindfulness-based programmes promote #mentalhealth and #Wellbeing in the general population? A new systematic review and meta-analysis sets out to answer this question. doi.org/10.1371/journa…
Want to learn more about mindfulness as a chronic pain management strategy? Learn more in our podcast episode with Dr. Allen Steverman! #Mindfulness #ChronicPain #podcast open.spotify.com/episode/3BYUZt… podcasts.apple.com/ca/podcast/001…
The simple pleasure of speaking with Sharon again made my day. Among other things, we touched on ‘idealized’ forms of mindfulness practice and how practicing flexibly and pragmatically is what is actually called for in these times.
The simple pleasure of speaking with Sharon again made my day. Among other things, we touched on ‘idealized’ forms of mindfulness practice and how practicing flexibly and pragmatically is what is actually called for in these times.
Combining rTMS with training in mindfulness for treating depression may seem daft at first. But remembering that folks in different phases of depression require different tools, it does start to make sense. ecronicon.com/ecne/pdf/ECNE-…
Meditation Tip: Did you know your practice is highly portable? Take your practice with you. We can infuse anything with mindfulness from waking up, to going to bed, to (literally) anything in between. #TuesdayTips
Kari Joys MS @KariJoys
165K Followers 87K Following ❤️ On a mission to help 100 women transform anxiety to personal power! ❤️ 35 years in Psychotherapy ❤️ NEW https://t.co/CmiYoBO1mR Program. Co-Creator of #JoYTrain.Beth Frates MD @BethFratesMD
136K Followers 51K Following Pioneer in #lifestylemedicine, President @ACLifeMed, Author, Speaker, Coach, Received Teaching Accolades @harvardmed + @HarvardExt, Alum @Harvard + @StanfordMedRick Hanson @drrhanson
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382 Followers 925 Following What a crazy world, right? Hope everything is going to get better soon!mindfulnesswithnadia @inadiatamaralee
109 Followers 268 Following A Mindfulness Skin Coach with over two decades of experience in skin therapy merges the expertise in skincare with the transformative power of mindfulnessKarl Baker @KarlMindfulness
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17 Followers 220 Following Mindfulness Based Psychotherapy in Westminster Colorado for Anxiety, Depression, Grief, Women's Issues, Spirituality, including Atheism & Secular questioning.Joel M. Harrison @joelmharrison
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27 Followers 49 Following Innovative, cutting-edge application of #GPT #AI technology through expertly assembled Kmavens and KM Cores (GPT) suites. FInd them at:Flammesh @FlammeshFocus
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5 Followers 180 FollowingUnashamed Recovery Po.. @unashamedrecvry
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14 Followers 65 Following 🌌 Quantum explorer chasing celestial wonders in the vast universe. One quasar at a time. #QuantumQuasar 🌠✨Andante Yoga @thongthathoi
688 Followers 2K Following 👋 mình là Long Do, một HLV Yoga 🧘♂️ có hơn 10 năm KN, đam mê sách 📚 và công nghệ 💻. Thích chia sẻ kiến thức và trải nghiệm. Kết nối để cùng nhau khám phá!Secret Riches @SecretRiches77
40 Followers 338 Following Dedicated to sharing valuable insights and proven strategies to help you unlock your true potential and achieve personal and financial abundance.The Eureka Society @EurekaSociety
145 Followers 404 Following We help you to grow as a spiritual person, improve the quality of your life, increase your energy & gain more wisdom on the Road to Life. http://t.co/xY5A62OqzWLuv Urself @Luv_urself1
18 Followers 90 Following Meet Kim: mom, wife, spiritual vegan. Igniting daily positivity and motivation! Join for uplifting content, success stories, and practical tips.Dan Murphy @danielmurphyxu
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695 Followers 4K Following Mobile App: PACIIFIER. Your Oasis of Serenity📱 Download below 👇BaronMunchausen @Baron_blu
51 Followers 333 FollowingSerene Solitude Sanct.. @SereneSolitudeS
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1K Followers 4K Following Follow me ! Thanks. https://t.co/tPlThaFapA Glory to God!The Zen Lens @TheZenHen1
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1K Followers 5K Following 🧭 Natural Compass for Mindfulness 🌱 Reconnecting Minds with Nature 🌿 Cultivating Well-BeingBonifacio Roger @BonifacioR59999
161 Followers 523 FollowingDalai Lama @DalaiLama
18.6M Followers 0 Following Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama.Tiny Buddha @tinybuddha
650K Followers 0 Following Get insights in your inbox, Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, and more:Cory Muscara @corymuscara
64K Followers 265 Following Former Monk. Author of Stop Missing Your Life. Positive Psych Instructor at University of Penn. Meditations Heard 25 Million Times in 150 Countries.Dan Harris @danbharris
203K Followers 1K Following Host of @10percent Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 4 @ASPCA cats.Everyday Mindfulness @MindfulEveryday
294K Followers 0 Following FOR SALE: Everyday-Mindfulness is for sale. It includes the X (300.000 followers) and a lot more. Check out the site: https://t.co/SEtqZrPQz3Waking Up @wakingup
51K Followers 1 Following A new operating system for your mind—not just another meditation app. Free for anyone who can't afford it.Joan Halifax @jhalifax
66K Followers 591 Following Buddhist teacher, author, social activist, anthropologist, Abbot: Upaya Zen CenterAnnaka Harris @annakaharris
43K Followers 296 Following New York Times bestselling author of "CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind" and "I Wonder," editor of "Mindful Games"Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83Lama Surya Das @LamaSuryaDas
75K Followers 2K Following One of the most highly trained American-born lamas in the Tibetan Dzogchen tradition & author of many books including, “Awakening the Buddha Within.”Buddhism Now @Buddhism_Now
220K Followers 9 Following Buddhism Now is an online Buddhist magazine based upon the teachings of the Buddha.Jack Kornfield @JackKornfield
162K Followers 559 Following Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxLThe Mindfulness Proje.. @LondonMindful
107K Followers 2K Following We are The Mindfulness Project -- Currently a fully online, virtual space for people to come together to learn & practice mindfulness. https://t.co/t0B4Q5HG95Beth Frates MD @BethFratesMD
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430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Spirit Rock @Spirit_Rock
43K Followers 507 Following Spirit Rock Meditation Center is dedicated to the teachings of the Buddha and to the practice of mindful awareness, called vipassana or Insight Meditation.Rick Hanson @drrhanson
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40K Followers 449 Following Professor of Psychology at @Yale / Host of The Happiness Lab podcastMatt Young @MELBMEDITATE
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10K Followers 2K Following Psychiatrist-Author-Farmer-Father. #brainfood Asst Clin Prof @columbiapsych Editorial board @medscapeYung Pueblo @YungPueblo
60K Followers 343 Following #1 New York Times Bestselling Author • General Partner @wisdomventures_ • New Book: The Way Forward https://t.co/uRlGoNlDnVForest Sangha @ForestSangha
2K Followers 1K Following About the Forest #Sangha community. #Quotes, #Talks, #Books and #Writings of Thai Forest's #monks. #Theravada #Buddhism #Meditation #DharmaEdmonton Insight Medi.. @edmontoninsight
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37 Followers 73 Following Napa Valley Insight Meditation: Fostering Mindful Awareness, Compassion and Community.Buddhist Insights @BuddhismNYC
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22 Followers 14 Following McGill Mindfulness Research Lab (MMRL)MindWell-U @MindWellU
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2K Followers 485 Following Watch the movie seen in 90 countries w/Deepak Chopra/Jewel/Jon Kabat-Zinn/Sharon Salzberg & more @ AppleTV/Amazon/Google/Vudu or w/ 4 bonus videos @ link belowChristiane Wolf @meditation_wolf
635 Followers 536 Following Mindfulness, compassion, MBSR and Vipassana teacher. MD, mom, dancer, bi-cultural (German/USA). Author: Clinician's Guide To Teaching MindfulnessKoshin Paley Ellison @koshinpaley
3K Followers 603 Following Co-Founder + Co-Guiding Teacher @nyzencenter author of #untangledbook and #wholeheartedbook and editor @AwakeattheBedsideAwakeattheBedside @AwakeatBedside
525 Followers 477 Following Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care https://t.co/aZppUAVRIZ @koshinpaley @nyzcccHad so much joy doing this. Join: @10percent The Dalai Lama’s Guide to Happiness kicks off tomorrow, January 9. Sign up in the Ten Percent Happier app to get free access: bit.ly/DLGuideToHappi… Happy to lead the meditation practices and play with Dan!
Dr. Sanders is a Family Doctor and the chair of Palliative Medicine at McGill University. In this episode of the podcast we discuss the various decision points in his life and how they have influenced his career and outlook today. open.spotify.com/episode/2dGNTG…
In “Proliferation of the Mind - Part 1,” a new talk from his Path of Insight series, Joseph Goldstein encourages us to embrace “the fragility and impermanence” of every aspect of our lives, so we can live with more gratitude. dynamic.wakingup.com/socialshare/CE…
Perhaps the term “double blind” should be dropped from the description of most clinical trials involving a psychoactive treatment arm? It only really holds if condition guess rate is chance, and it usually isn’t.
Grateful to have been part of this important work on the thoughtful incorporation of sex and gender in cardiovascular research! @PiloteDr @ValeRaparelli @WomensHearts2 @RIMUHC1 @fwd_going sciencedirect.com/science/articl…
#TBT @JackKornfield and Joseph Goldstein share a joyful moment together in India in the 70s #JosephGoldstein
Just released my podcast with @samharrisorg discussing #religion #freewill #consciousness #illusionofself #itmspodcast Hope you enjoy !!!
A few years ago, I gave a low key public talk in central london. Before ‘performing’ someone stepped out of the audience and handed me a copy of Thich Nhat Hahn’s ‘art of living’. My deepest gratitude for introducing me to this beautiful man: apnews.com/article/2bca9b…
Alan Watts on Waking Up. Available now. dynamic.wakingup.com/pack/PD974C
Science is a spiritual discipline. It teaches you about the interconnectedness of things and leaves you in awe.
NEW SESSIONS: The Path of Insight In these new sessions—Beyond Wanting and Mindfulness in Daily Life—Joseph Goldstein helps us understand the clarity and power of mindfulness, and shows us how to bring more wisdom into our everyday lives. Listen now: dynamic.wakingup.com/pack/P3A339
Particularly interesting chapter by Brigid Meier in ‘zig zag zen’. “Medicine practice, like meditation practice…”
#TBT Joseph Goldstein and @JackKornfield enjoying a happy moment together back in the early days of IMS 😎 #JosephGoldstein
Waking Up has been fully transformed with new artwork and design. Listen to this short message from Sam as he talks about sacred cows, rocket ships—and where Waking Up is going. dynamic.wakingup.com/course/CE84B2
Building lasting habits Working towards happy, healthy habits that stick is challenging. The habits we might seek out for ourselves – eating better, exercising regularly, making more time for wellness – are difficult to invest in because they are largel… ift.tt/2YFhdao
Join Bhikkhu Anālayo and guest teachers Judson Brewer, Bonnie Duran, Diego Hangartner, Jon Kabat-Zinn, Sara Lazar, Nikki Mirghafori, and Nirbhay N. Singh for a special 12-week online course. Starts Oct 1! Offered in partnership with @WisdomPubs wisdomexperience.org/the-foundation…