Mindfulness Center at Brown University @MindfulBrown
Mindfulness Center at Brown University: Mindfulness Research, Education and Training brown.edu Providence, RI Joined January 2019-
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Evidence published today suggests that the blood pressure effects of the Mindfulness-Based Blood Pressure Reduction (MB-BP) program last for 2 years follow-up. @AmJCardio #hypertension sciencedirect.com/science/articl…
WHY WILLPOWER DOESN'T WORK!💥 Dr. @judbrewer of @MindfulBrown discusses 'The #HungerHabit,' sharing strategies to transform our connection with food, address emotional eating, shame spirals, and more. 👉🏽bit.ly/richroll809 #richroll #richrollpodcast #JudBrewer #habits #diet
We experience anxiety as something that happens TO us, but experience overeating as OUR FAULT. Overeating comes with a toxic mix of shame, guilt, and self-loathing that feeds on itself. #HungerHabit focuses on building self-compassion and healing our relationship with our bodies.
Looking forward to offering this free webinar: @Brown_SPS and @MindfulBrown invite you to join @EricBLoucks on January 25 at 7pm EST for a webinar where we'll delve into the science and art of tailoring mindfulness programs. Learn more & register: bit.ly/3GKrW5X
Stressed about the holidays? A healthy dose of mindfulness could help. The practice has benefits spanning mental and physical health says Professor @EricBLoucks of @MindfulBrown. prevention.com/health/a461793…
Holiday message from @MindfulBrown: Walking with Wisdom in the Year Ahead youtu.be/EzR7UiqtqqU?si…
As December unfolds with holidays and celebrations, senior mindfulness instructor, Lynn Koerbel reflects on the duality of generosity and how to honor the season's spirit in ways that nourish others and yourself. 🌟 @MindfulBrown professional.brown.edu/news/2023-12-1…
The @Brown_SPH MPH encourages students to engage in the design and implementation of their training, with 9 concentrations of study, including the first ever mindfulness concentration. Learn more from Professor @EricBLoucks director of @MindfulBrown. sph.brown.edu/news/2023-12-1…
Learn the science and practice of mindfulness in public health, through an MPH at Brown University! Applications are due Jan 15th. More info here: mph.sph.brown.edu/concentrations…
Want to limit your sugar intake during the holidays? Dr. @judbrewer of @MindfulBrown says it's not about willpower, but awareness. Recognizing cravings can help prevent the overindulgence that becomes harmful, he says. wsj.com/health/wellnes…
New Episode Alert 🚨: Professor @EricBLoucks of @MindfulBrown joins Humans in Public Health host @MhallRI MPH'15 to talk about his journey into the practice of mindfulness and what his latest study reveals about mindfulness and heart health. Listen now! sph.brown.edu/news/2023-11-1…
MBSR and MBSR Teacher Training applications for Winter 2024 are now open. If you're passionate about mindfulness and committed to serving historically underrepresented racial and ethnic groups, apply now! Learn more and apply for both programs here: dropbox.com/scl/fi/td2vays…
Grateful to @jonkabatzinn for creating #MBSR that provided grounding for our Mindfulness-Based Blood Pressure Reduction (MB-BP) program published yesterday in @JAMANetworkOpen, showing improved self-awareness and a healthy eating pattern (DASH diet). jamanetwork.com/journals/jaman…
Findings released today from Mindfulness Center director @EricBLoucks in @JAMANetworkOpen: Practicing mindfulness can help people make heart-healthy eating choices brown.edu/news/2023-11-0…
One week today! Already >700 registered. You are welcome to join us for this free session.
One week today! Already >700 registered. You are welcome to join us for this free session.
Should be a great webinar: Learn about Mark's new book and his insight on skillful ways through chaotic times. Register here: apply.professional.brown.edu/register/?id=2… @MindfulBrown @Brown_SPS
Tenure-track epidemiology faculty position opportunity at Brown University, including in the field of mindfulness. Please consider applying! apply.interfolio.com/131373
In our latest mindfulness journal, Senior Instructor Erin Woo reflects on exploring ways to keep your meditation practice from becoming stale and how you can reawaken your senses with a beginner's mind. 🌿🧘♂️ #Mindfulness #Meditation @MindfulBrown bit.ly/3LcHfXA
Please consider applying!
The Warren Alpert Med.. @BrownMedicine
11K Followers 2K Following Official Twitter feed of The Warren Alpert Medical School of @BrownUniversity.
Brown University @BrownUniversity
237K Followers 630 Following Official Twitter feed for Brown University. 🐻
Brown University Scho.. @Brown_SPH
11K Followers 1K Following The official Twitter/X feed of the Brown University School of Public Health | Learn public health by doing public health. #BrownSPH
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Brown University Scho.. @Brown_SPS
2K Followers 989 Following The School of Professional Studies oversees master's programs and executive education at @BrownUniversity. #BrownSPS
Jud Brewer MD PhD @judbrewer
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4K Followers 211 Following Brown is deeply connected to the diverse & vibrant City of Providence — as a neighbor, employer & institution dedicated to education, research & service.Evidence published today suggests that the blood pressure effects of the Mindfulness-Based Blood Pressure Reduction (MB-BP) program last for 2 years follow-up. @AmJCardio #hypertension sciencedirect.com/science/articl…
WHY WILLPOWER DOESN'T WORK!💥 Dr. @judbrewer of @MindfulBrown discusses 'The #HungerHabit,' sharing strategies to transform our connection with food, address emotional eating, shame spirals, and more. 👉🏽bit.ly/richroll809 #richroll #richrollpodcast #JudBrewer #habits #diet
We experience anxiety as something that happens TO us, but experience overeating as OUR FAULT. Overeating comes with a toxic mix of shame, guilt, and self-loathing that feeds on itself. #HungerHabit focuses on building self-compassion and healing our relationship with our bodies.
Looking forward to offering this free webinar: @Brown_SPS and @MindfulBrown invite you to join @EricBLoucks on January 25 at 7pm EST for a webinar where we'll delve into the science and art of tailoring mindfulness programs. Learn more & register: bit.ly/3GKrW5X
Stressed about the holidays? A healthy dose of mindfulness could help. The practice has benefits spanning mental and physical health says Professor @EricBLoucks of @MindfulBrown. prevention.com/health/a461793…
Holiday message from @MindfulBrown: Walking with Wisdom in the Year Ahead youtu.be/EzR7UiqtqqU?si…
As December unfolds with holidays and celebrations, senior mindfulness instructor, Lynn Koerbel reflects on the duality of generosity and how to honor the season's spirit in ways that nourish others and yourself. 🌟 @MindfulBrown professional.brown.edu/news/2023-12-1…
Dr. Audrey Tyrka has been appointed chair of the Department of Psychiatry and Human Behavior (@BrownPsychiatry), making her the first woman to chair the department at @carenewengland. Here, she answers 5 questions about her work and ideas for her new role: ow.ly/NMoY50QjKKc
Looking forward to presenting some of our latest mindfulness findings for Harvard and @CMC_CHA on Monday! Free live digital access at the link below.
Join us 12/18 to learn about trials of mindfulness and blood pressure reduction with Dr. Eric B. Loucks, of Brown University, part of our Mindfulness & Compassion Grand Rounds. Online, free to attend, register for link or recording: chacmc.org/grand-rounds #mbsr #mindfulscience
The @Brown_SPH MPH encourages students to engage in the design and implementation of their training, with 9 concentrations of study, including the first ever mindfulness concentration. Learn more from Professor @EricBLoucks director of @MindfulBrown. sph.brown.edu/news/2023-12-1…
Want to limit your sugar intake during the holidays? Dr. @judbrewer of @MindfulBrown says it's not about willpower, but awareness. Recognizing cravings can help prevent the overindulgence that becomes harmful, he says. wsj.com/health/wellnes…
New Episode Alert 🚨: Professor @EricBLoucks of @MindfulBrown joins Humans in Public Health host @MhallRI MPH'15 to talk about his journey into the practice of mindfulness and what his latest study reveals about mindfulness and heart health. Listen now! sph.brown.edu/news/2023-11-1…
Grateful to @jonkabatzinn for creating #MBSR that provided grounding for our Mindfulness-Based Blood Pressure Reduction (MB-BP) program published yesterday in @JAMANetworkOpen, showing improved self-awareness and a healthy eating pattern (DASH diet). jamanetwork.com/journals/jaman…
Tenure-track epidemiology faculty position opportunity at Brown University, including in the field of mindfulness. Please consider applying! apply.interfolio.com/131373
In our latest mindfulness journal, Senior Instructor Erin Woo reflects on exploring ways to keep your meditation practice from becoming stale and how you can reawaken your senses with a beginner's mind. 🌿🧘♂️ #Mindfulness #Meditation @MindfulBrown bit.ly/3LcHfXA
Opportunity to join the mindfulness team at Brown University as The Associate Director of Non-Degree Programs, who would manage the mindfulness programs offered through the School of Professional Studies. #mindfulness @MindfulBrown @Brown_SPS jobs.chronicle.com/job/37509032/a…
#Mindfulness training provides a fresh perspective to managing #hypertension and was associated with a clinically significant reduction in systolic BP in a study. Read more from @EricBLoucks in @American_Heart here: buff.ly/44yjhgY #MedTwitter #SoMeDocs #cardiotwitter
Mindfulness may offer a novel way to help reduce blood pressure, according to a study led by Prof @EricBLoucks of @MindfulBrown. Participants showed "Clinically relevant reductions in systolic blood pressure compared with enhanced usual care" ahajournals.org/doi/10.1161/JA…
HHS recommends MBSR to manage pain. “Improve reimbursement policies for integrated, multidisciplinary, multimodal treatment approaches that include psychological & behavioral health interventions through traditional and nontraditional delivery methods...”. ow.ly/Mw0X50OLPPw
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