Energy Lab Endurance @LabEndurance
Assessoria de corrida e triathlon à distância. Responsável técnico: Armando Leite CREF 063881-G/RJ linktr.ee/energylab Joined April 2019-
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‘Our objective is not to produce a champion, but to provide an atmosphere where champions are inevitable’ - Forbes Carlile #trisutto #environment #success
2h de trotinho na esteira... Às vezes o treino é mais mental do que físico...
A busca desenfreada por performance, que por muitas vezes ultrapassa os limites! 😓
One of the worst injuries you need to avoid: Plantar fasciitis. I’ve spent 100s of hours reading the research so you don’t have to. Here’s how you can protect your feet from pain (for good):
Você faz a faculdade antes da alfabetização??? Não! Na corrida é igual: pra correr rápido, é preciso saber correr devagar... Uma coisa de cada vez, cada uma no seu tempo... Simples assim... 😉
"Athletes can feel, but can't see. Coaches can see, but can't feel" The partnership model between athletes and coaches is the most effective for this reason, and why athletes don't outgrow benefitting from a coach, no matter how much experience is accumulated over time, as there is always value in sharing what can't be seen by the athlete.
Know the basics. Master the basics. Don't deviate from the basics. Most of us have limited bandwidth and resources - choosing what to focus on can make the difference between success and failure, between progress and stagnation. Distraction comes in many forms, in high performance it often takes the form of something shiny and new vs refining the tried and true, the daily process of implementation, adaptation and adjustments based on what we are observing. The basics are hard to master - it's an infinite game.
The best athletes have supreme confidence. This isn’t just because they work hard and succeed a lot, but also because they choose to think positive and be confident.
26/04 - Dia nacional de prevenção e combate à hipertensão. Hipertensão arterial é coisa séria... Atividade física é saúde... A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega. Vem treinar com a gente.
Procure um treinador competente pra te ajudar a atingir seus objetivos... A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega. Vem treinar com a gente... 🏊🏼♂️🚴🏻♂️🏃🏻♂️💨💨💨 #EnergyLab #triathlon #corridaderua
"A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega."
Esta planilha foi desenvolvida pensando exatamente em você, que quer iniciar ou está iniciando no mundo das corridas de rua e pretende completar sua primeira prova de corrida de 5km com segurança e responsabilidade. linktr.ee/energylab
Defina sua meta e venha alcançá-la junto com a gente... 🏊🏼♂️🚴🏻♂️🏃🏻♂️💨💨💨
"A Energy Lab realiza sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega."
Emma Watson @HamenMax47608
1K Followers 1K Following Good morning 😍how is weather over there 😊, I just created this page so I can communicate with new people telegram link https://t.co/AMCN2a8Tiu please beware💢
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19K Followers 228 Following Clinical Journal of Sport Medicine is an international peer-reviewed journal for all interested in clinical primary care sports medicine: https://t.co/mmjztNPphO
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Tim Heming @Timheming
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I AM True @IMAntiDoping
887 Followers 162 Following Through its creation of the @Ironmantri Anti-Doping Program, IRONMAN has actively taken a stand to preserve the integrity of racing in events around the world.
Camille Herron 🦸�... @runcamille
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Journal of Physical A... @JPAHjournal
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299K Followers 467 Following 📅 November 2, 2025 🏅 The premier event of @NYRR
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