Katelyn @Kxtxlyn0
keeping my sanity all in a days work. North Carolina, USA Joined June 2017-
Tweets447
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What is my obsession with productivity apps? Seriously someone help
Tell me how someone LITERALLY WORKS IN THE MENTAL HEALTH FIELD. And then in your personal life have NONE WHAT SO EVER : communication skills Compassion Active listening Empathy Respect Conflict resolution skills Emotional intelligence Problem solving POINT MADE
The fact they walked away from that conversation thinking they were “doing the right thing” literally makes me want to vomit. How can someone be so delusional.
When your vulnerabilities are weaponized against you, this is how you know you're dealing with a narcissist.
i understand that feeling of needing to bottle up your guilt, not burden other people with it. you think you’re protecting them from your toxicity, you convince yourself that you’re being selfless, but… it comes out in other ways and it infects everything
The moment you put a stop to people taking advantage of you and disrespecting you, is when they define you as difficult, selfish or crazy. Manipulators hate boundaries.
Delete conversations that hurt You whenever you read them. Delete phone numbers. Block contacts. Restrict. Mute. Unfollow. Remove Negative energy from your life. Do whatever it is that you need to do in order to heal and create a positive environment for yourself.
That guilt & fear you feel when you place a new boundary is from all the times someone else made you feel like your voice didn’t matter. This is all the more reason to practice using it. The guilt & fear will go away. It takes time, but when the boundary stays, the peace does too
Please do not teach your empathetic and sensitive kids to toughen up for the world around them. Teach them how to adapt to that world in a way that honors how they are made. The world is desperate for their empathy.
Retweet if you have ever felt. -guilty for having mental illness. -ashamed of having a mental illness. -like a burden for having a mental illness Or if you ever felt like you just can’t talk about it, because you,ll be judged or misunderstood. I understand.
Facts.
once my social battery is gone, there’s no way for me to hide it, masking becomes almost impossible, replies become “mm”’s and staring off into nothing. & people always pick up on it.
Do you remember who you were before the narcissist?
🍂🌺🥳Gemini, Libra, Capricorn, Scorpio, Aquarius, Virgo The universe is giving you a tremendous gift that will enable you to buy your dream car, and for some of you, it may even be the dream car itself. Money—enough money and more—is coming your way.
this mercury retrograde is going to be a great test of choosing not to engage with things that are specifically designed to piss me off
DAMN!
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Shout-out to the people who haven't felt okay lately, or for a while, but you still get up everyday, face the day and refuse to give up.
When your vulnerabilities are weaponized against you, this is how you know you're dealing with a narcissist.
The moment you put a stop to people taking advantage of you and disrespecting you, is when they define you as difficult, selfish or crazy. Manipulators hate boundaries.
Delete conversations that hurt You whenever you read them. Delete phone numbers. Block contacts. Restrict. Mute. Unfollow. Remove Negative energy from your life. Do whatever it is that you need to do in order to heal and create a positive environment for yourself.
i understand that feeling of needing to bottle up your guilt, not burden other people with it. you think you’re protecting them from your toxicity, you convince yourself that you’re being selfless, but… it comes out in other ways and it infects everything
Some people have too much empathy. If you are a sensitive, warm person who can't bear human suffering (yours or anyone's), sometimes it might feel like the ugliness of the world is crushing you. Please find the healing you need because the world needs your big heart right now.
That guilt & fear you feel when you place a new boundary is from all the times someone else made you feel like your voice didn’t matter. This is all the more reason to practice using it. The guilt & fear will go away. It takes time, but when the boundary stays, the peace does too
Please do not teach your empathetic and sensitive kids to toughen up for the world around them. Teach them how to adapt to that world in a way that honors how they are made. The world is desperate for their empathy.
Retweet if you have ever felt. -guilty for having mental illness. -ashamed of having a mental illness. -like a burden for having a mental illness Or if you ever felt like you just can’t talk about it, because you,ll be judged or misunderstood. I understand.
@borderlinesofi i like cant tell what feelings/cautions i have towards people are real if yk what i mean😭 like if i split on someone and think theyre gonna hurt me or something i cant tell if im valid or not
did anyone else raised religious pray to ask god into your heart wayyy more than once as a kid bc u were so afraid u weren't actually saved and u were gonna go to hell or am i just religiously traumatized
adulthood is really discovering half your family is mentally ill
The family tea you find out when you get older is insane.
We return to those who’ve hurt us hoping they’re sorry for what they’ve done. We hope them being sorry will heal us. What we don’t see is them being sorry would require them to take a deeper look at themselves. That’s their work, not ours. Choose peace & release. Keep healing.
@selfcaregamer1 I actually found a mantra online that really helps. I have a problem with putting stuff down in random places when I'm focused on something else. So it's, "Don't put it down, put it away." It helps more than I thought.
@selfcaregamer1 I like to do this thing I call “closing shift” where I pop on some music and clean before I go to bed so that I wake up to a clean house, I also do an “opening shift” if I feel like cleaning during the day rather than at night. It kinda gets me in the mindset of cleaning better!
neurodivergent humans who struggle at cleaning! what is a tool, product, or tip you've discovered that has made cleaning, just the littlest bit easier and more accessible for you?
Facts.
I’ve never felt so many extremes of ups and downs. When I’m down, I become impulsive and unsafe. I honestly fear I will die within the next few weeks if we’re not able to stabilise my mood. I have no idea what on earth is going on.
once my social battery is gone, there’s no way for me to hide it, masking becomes almost impossible, replies become “mm”’s and staring off into nothing. & people always pick up on it.
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