لَ @bipolaritycheck
human. empath. lover of peace ☮️ Joined September 2020-
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so ive been sharing that i have bipolar with my friends recently, and my therapist thinks that i had to process the diagnosis myself and understand it myself to be able to share it with others, and that makes so much sense..
confrontations are so hard but talking things through is such a relief
ive done wrong things while manic and i know ive hurt some people and it haunted me for the longest time.. but now i know that wasn’t the real me, the things i did do not represent who i really am as a person
being stable is weird af like where the mania at.. where is the depression.. no mixed states??? 🤣 #bipolarclub
made the best turkey sandwich with spicy mustard sauce 🥪 🌶️ *chefskiss*
im proud of myself, and i need to say that more often..
thank you to anyone who ever slammed the door on me, because of you i did it myself so it means more to me 🎶
i talked to my therapist and i feel so good 💗 letting out ur emotions is key
for those with bipolar 1, do u experience hypomania as well as mania or mania only? Im wondering if its possible to experience hypo if u have bipolar 1 #bipolarclub
im convinced ill suffer from sleep problems till the day i die…
learning to trust that people enter and leave my life for all the best reasons
most of the people i know are going thru energy shifts right now
the best and hardest thing to do is to live in the present moment
BipolarClubDx @BipolarClubDx
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320 Followers 433 Following I am the author of 3 books so far. I see great potential in people and hope my books teach that. Enjoy!Going out to a friend’s birthday tonight. I’ll probably be the only one not drinking or getting high, but that’s okay 🩵💪🏼
i be forgetting things i posted. yesterday feels like months ago #bipolarclub
I love my lovies 🥰. Yall are my babies 😍
Preach!!! •
Mental health includes feeling good, having energy, being motivated, and thinking clearly. Our treatments should improve these domains, not impair them.
Damn, I'm a whole ass adult 😳 Like... 37 in August?
@bipolaritycheck @BipolarBattle @manicmagicalgrl @MackenzieLitt13 @ADRauh_1964 @balancingbp @BipolarOwn @BipolarRecorder @Chaos2Cured @buscandoalucy @CissyKatusiime Aw w. My friend! I AM SO PROUD OF U! & I AM PROUD OF YOUR FRIENDS FOR THEIR SUPPORT. THIS MEANS SO MUCH 2 US RIGHT? REMEMBER, YOU'RE NEVER ALONE. WE STAND TOGETHER, WE FIGHT TOGETHER FOR PEACE. ✌🏾🙏🏾👍🏿💯❤️💪🏾
@bipolaritycheck @BipolarBattle @manicmagicalgrl @MackenzieLitt13 @ADRauh_1964 @balancingbp @BipolarOwn @BipolarRecorder @Chaos2Cured @buscandoalucy Acceptance is the Key in dealing with Mentel illiness that's a beginning of your Recovery process because it's amiltone Journey 💝💖🤗
@bipolaritycheck @manicmagicalgrl @MackenzieLitt13 @ADRauh_1964 @balancingbp @BipolarOwn @BipolarRecorder @Chaos2Cured @buscandoalucy @CissyKatusiime That is SO wonderful to hear, my friend!! ☺️❤️🙏💪
Do not feel ashamed that you have bipolar disorder. Do not feel ashamed about your story. Do not feel ashamed of who you are. I see you. I empathize with you. I am rooting for you with all my might and heart!
woke up before 2 am so naturally i ended up on the beach
I thought writing it out in my memoir would release me from that reality, but this is a scarred wound that's going to ache all my life. Doesn't mean it's not healing, but it'll never be the same.
I don’t think any amount of sleep and rest could fix the level of burnout I feel
I should not have to explain and justify pain caused by my disabilities to you in order for you to take me fucking seriously.
Just feeling so zen today. A much needed reprieve. 🕉️