Jess Cording, MS, RD @JessCording
Nutritionist On a mission to help you live your healthiest life! Author: "The Little Book of Game Changers" + "The Farewell Tour" @mindbodygreen @forbes jessicacordingnutrition.com New York Joined April 2010-
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You don’t have to give up the foods you love to care for your brain. In this episode, I sat down with Maggie Moon, MS, RD, to talk about the MIND Diet and flexible, brain-supportive eating. 👉 youtu.be/2QjjQk9FWrA #minddiet #dashdiet #mediterraneandiet #brainhealth
Father’s Day hits different when you’re holding space for both memory and meaning. I put together gift ideas, podcast episodes, and things that helped me heal—physically and emotionally. 👉 bit.ly/Gift-Ideas-For… #fathersday #fathersdaygift #fathersdaygiftideas
Cravings, mood swings, energy dips—your period's here, and your usual meals aren’t cutting it. WTF should you eat before and during your period? I break it down here: 👉 bit.ly/WTF-To-Eat-Dur… #mediadietitian #nutrition #pms #menstrualcycle #womenshealth #hormonehealth
Dairy’s back—and it’s stronger, smarter, and science-backed. I spoke with experts about why high-protein dairy is having a wellness moment. 👉 bit.ly/4jbUZQx #highprotein #dairy #dairyproducts wellness #guthealth #womenshealth #forbes #forbeswomen #mediadietitian
Tolerating too much at work? Amina AlTai joins me to talk burnout, perfectionism & living above the resentment line. 👉 youtu.be/Lwn8eT2bFjY #podcast #burnout #wellness #happiness #contentment #contentment #perfectionism #impostersyndrome #ambitiontrap #healthyliving
Feeling stuck after a workout? My go-to smoothie is the recovery + reward combo your muscles will thank you for. Plus: skincare picks, mindset tips & more inside. 👉 bit.ly/Sip-Stream-And… #smoothie #smoothieRecipe #postworkoutrecovery #tintedsunscreen #hormonehealth #crunchi
Ovulation: you feel unstoppable. Period phase: you want to hide under a blanket. As we celebrate Women's Health Month, let’s talk about supporting your body—through every phase. Join my 2-part course with Body Positive Works. 👉 bit.ly/4d2IxB5 #womenshealth #menopause
Perimenopause isn't a crisis—it's a shift we should be ready for. From mood swings to muscle loss, here's what experts say can actually help. 👉 bit.ly/44WEyny #womenshealth #hormonehealth #menopause #perimenopause #forbes #forbeswomen #mediadietitian #mentalhealth
Fresh food. Sunshine. Forgiveness. I joined Daisy Mack on Spiritual Mixtape to talk about care we all deserve—even when we don’t feel worthy of it.👉 bit.ly/3EAP3T4 #spiritualpodcast #forgiveness #worthyoflove #podcast #dietitian #mediadietitian #JessicaCordingNutrition
Feeling spring energy and spring chaos (cramps, bloating, exhaustion)? I’ve got you. Foods that help, events that empower, and tips to feel stronger—get all the details here 👉 bit.ly/April-Favorite… #WomensHealth #WomensWellness #HormoneHealth #EasyHealthyRecipes #menopause
Is protein missing from your diet? 🤔 I shared insights in Women’s Health Magazine with experts like Keri Gans, RDN, and Dr. Gary Goldenberg on how to know if you're not getting enough. 👉 bit.ly/44yyMZ5 #womenshealth #dietitian #mediadietitian #womenshealthmagazine
In my new @Forbes article, I unpack the rise of functional drinks with gut-healing fizz, stress-soothing sips & recovery-ready juice. 👉 bit.ly/4cvbju5 #womenshealth #dietitian #mediadietitian#forbes #forbeswomen #functionalbeverage #millenials #genz #guthealth
Not all Starbucks orders are created equal. I’m sharing how to build one that actually keeps you full—plus smart swaps and sneaky customizations that go beyond just 'less syrup.' 👉 bit.ly/WTF-to-Eat-And… #wtftoeat #dietitian #starbucks #starbucksdrinks #starbuckscoffee
Track smart, not stressed. In my new @forbes piece, I share tips from top experts on using health data to support—not sabotage—your wellness. Sleep, cycles, steps & sanity all included. 👉 bit.ly/4j2SXCr #healthmetrics #forbeshealth #menstrualhealth #womenshealth
Tired of nutrition noise? In Ep. 235, I chat with Dr. Joan Salge Blake, EdD, RDN, LDN, FAND about science-based wellness, media myths & real-life tips you can use today. youtu.be/-PPGsoL4OGM #podcast #dieting #dietics #nutritionmyths #nutritionadvice #dietitian
From bedtime drinks to mac & cheese that won’t wreck your gut—my 2025 Q1 media round-up is packed with tips that make wellness doable (and fun). Curious? Catch the highlights here: wp.me/paYk5v-7WY #meditation #dietitiansubstack #healthyhabits #mentalhealthhacks
Spring cleaning your space? Don’t forget your habits. From SPF to mocktails to a period health course I’m partnering on with Body Positive Works—I'm all about small shifts with big impact. 👉 bit.ly/Springtime-Fav… #wellness #skincare #womenshealth #pms #menstrualcycle
Did you know sunlight can reset your sleep naturally? Discover more health tips and get a free stress-fighting guide 👉 jessicacording.substack.com #JessicaCordingNutrition #dietitian #mediadietitian #BetterSleep #CircadianRhythm #SunlightForHealth #sunexposure #improvedsleep
A few weeks ago I had the pleasure of visiting @soosoostudios to learn about and try alcohol ink painting. I loved painting and drawing as a kid but rarely make the time anymore. #alcoholinkpainting #stressawareness #stressawarenessMonth #stressawarenessmonth #mentalhealth
WTF to eat at Chipotle? I’ve got a simple formula, smart swaps, and go-to orders that keep it satisfying and goal-friendly—no overthinking required. Curious? I break it all down here 👉 bit.ly/WTF-To-Eat-At-… #dietitian #overthinkproofplate #healthyeating #wtftoeat #chipotle
Lori Shemek, PhD @LoriShemek
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Patti LaFleur @carepatti
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Theresa Wilbanks @SustainableCG
4K Followers 3K Following Empowering family #caregivers to navigate their journey with confidence | Caregiver Advocate | Speaker | Author | Podcast Host | https://t.co/A8I8r9gUwX…
Jerlyn Jones MS MPA R... @jerlynnutrition
1K Followers 987 Following God 1st || Owner The Lifestyle Dietitian®️|| Nutrition Writer & Public Speaker || Integrative nutrition || @jerlynnutrition
Cara Harbstreet, RD @StreetSmartRD
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Nancy Landrum @NancyLandrum8
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Brian Foltz @brianfoltz
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Melika Jocelyn @fernamdo372
16 Followers 174 Following 💼 Financially Independent | ✈️ Travel Enthusiast | 🏋️♀️ Sports Lover | 💄 Beauty Aficionado | Living life on my own terms, one adventure at a time! 🌍✨
꧁༺ʀaƈɦɛʟ༻�... @RachelPsique
191 Followers 997 Following 🌴Amo a natureza e a vida simples. Minha jornada é no Caminho. Carrego comigo Só o necessário. Be Vegan🍃
Javier Johnson @javyis1
384 Followers 5K Following I'm Javier; I'm laid-back, well-rounded, outgoing, talkative, and personable. I tend to be an extrovert's extrovert and a perfectionist's perfectionist.
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Clint Jarvis @clinjar
12K Followers 738 Following Building @unplugwithroots to help you stop doomscrolling | Previously co-founded Intown Golf Club (#205 on Inc. 5000), and gottaGolf (exited)
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Mr.Rory W.Meldrum @RORYMELDRUM
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Cassandra Pedersen @RDNcassandra
1 Followers 23 Following Provided the knowledge and empowerment for women to achieve their transformation goals while creating a healthy relationship with food ❣️
Kasia (kah-shah) Derb... @Kasia_UDLWorks
1K Followers 4K Following Get your #UDL on. #SuperchargeYourPD with UDL || Author || Speaker || International Education Consultant || #UDLWorks #UDLchat
Lori Shemek, PhD @LoriShemek
169K Followers 70K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host* Fox News * CBS The Doctors TV * Huff Post Top Health Expert* #MAHA
Beth Frates MD @BethFratesMD
152K Followers 48K Following Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
𝙴𝚕𝚒𝚣𝚊�... @HHCaregiver
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Theresa Wilbanks @SustainableCG
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Cara Harbstreet, RD @StreetSmartRD
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Sharon Palmer, RDN @SharonPalmerRD
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Julian Mellentin @JulianMellentin
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Jason Resendez @jason_r_DC
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Amanda Freitag @amandafreitag
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73K Followers 5K Following Everything about Nutrition Science. #Nutrition #Science #Technology #Research #News #Education #Health #Life #Foods
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26K Followers 11K Following Kyani Team WA is a clean living business focused on health, fitness, nutrition, longevity and quality life.
AARP @AARP
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🌱 Daily Caring @DailyCaring
6K Followers 921 Following Caring for an aging parent or spouse? Get free, practical caregiving advice that helps you solve real-life challenges. Sign-up to receive our newsletter today!
Emily Saladino @EmilySaladino
5K Followers 832 Following culinary editor @foodnetwork | writer at large @WineEnthusiast | contributing editor @imbibe | bylines @washingtonpost, @bonappetit, @foodandwine, etc.
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Caregiving.com @caregiving
28K Followers 1K Following Engaging caregivers today to empower them for tomorrow’s journey.
Nature Aging @NatureAging
20K Followers 576 Following Nature Aging is a thematic Nature journal that serves the broad aging research community. Follows & RT ≠ endorsements.
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CleanDesign @CleanDesignHome
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aarpny @AARPNY
8K Followers 4K Following AARP New York is local in your community working to connect and build a stronger, livable place for New Yorkers. Follow our State Director @BethNY.
James Clear @JamesClear
1.3M Followers 0 Following Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.You might like
