Breathing News @breathingnews2u
Your one-stop shop for breathing pulmonary & breathwork news. 🫁 HAVE A READ: https://t.co/PNo5skjxyP tinyurl.com/4u6nth3f Joined January 2024-
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The power of ... BREATHING !! Try box breathing, try balloon breathing, try other techniques to enhance your physical & mental wellbeing... Inhale-exhale. The results can change your life! #breathwork
See our library of #breathingnews articles, go to: shorturl.at/dfqtW
We've written an article outlining some useful tips & techniques for breathing exercises that children can incorporate. Read more here: shorturl.at/jJOUW If you'd like to see our library of news articles, go to #BreathingNews here: shorturl.at/dfqtW
Balloon blowing breathing exercises can be used to reduce breathing rate, symptoms of shortness of breath and increase tidal volume and oxygen saturation. The power of #breathwork is extraordinary. breathenews.substack.com
Stop. Breathe. Reset. Breathe. Relax. Breathe. #Breathwork
Valuable insights into #COPD #BreathingNews 👇
Valuable insights into #COPD #BreathingNews 👇
Textures 🧵 🪡 ✨ Peace, calm, breathe (in no particular order)
This weekend , we hope you all get a moment to stop, reflect + reset 👌 #breathwork
Hello everyone. Hope you’re having a great week so far. A little bit about us. Have a look and see what you think 💭 tinyurl.com/4u6nth3f Deep dives 🔬into the world 🌎 of breathing. That’s #BreathingNews
Rest & reflection 😌 Peace & love 😊 … and BREATHWORK!
Stop. Breathe. Reset. Focus. In recognition of … #WorldBreathingDay #BreathingDay
Gas exchange in our lungs .. how it works and what it means | breathenews.substack.com/p/breathing-li…
🫁😮💨🧘🧘♀️🧘♂️ Space . Peace. Calm. B R E A T H E
WE. BREATHE. NEWS. | breathenews.substack.com
.... B R E A T H E breathenews.substack.com
anaelenaperezcobas @aneperezcobas
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Balloon blowing breathing exercises can be used to reduce breathing rate, symptoms of shortness of breath and increase tidal volume and oxygen saturation. The power of #breathwork is extraordinary. breathenews.substack.com
This weekend , we hope you all get a moment to stop, reflect + reset 👌 #breathwork
I’m 27. When I was 21, I spent years drinking, smoking, & being a waste of space. Then I discovered breathwork and it changed my life forever. Here are my top 10 threads on the power of breathwork & how it can help you overcome anxiety, maximise sleep & enhance performance🧵
🫁😮💨🧘🧘♀️🧘♂️ Space . Peace. Calm. B R E A T H E
WE. BREATHE. NEWS. | breathenews.substack.com
Stop. Breathe. Reset. Focus. In recognition of … #WorldBreathingDay #BreathingDay
Gas exchange in our lungs .. how it works and what it means | breathenews.substack.com/p/breathing-li…
Happy Saturday all from sunny 🇬🇧 ! Breathwork✅ Coffee✅ 🧊 ✅ The Breath Letter #65⌛️ ‘Curiosity is the beginning of knowledge. Action is the beginning of change.’ How are you taking action this weekend?
Want to breathe better? Look at your posture. Is it inviting the breath in? Or shutting it out? Open your body, and your breath will follow.
It's World Breathing Day! #WorldBreathingDay #BreathingDay #Breath
Pre-game breathwork/visualization to go into competition calm, confident and ready to crush it👇 🍎: podcasts.apple.com/us/podcast/maj… 🟢: open.spotify.com/episode/50iXFr…
8/ Pain Management: Whether you're dealing with chronic pain or everyday aches and stiffness, yoga offers natural relief. Through targeted stretches, gentle movements, and breathwork, yoga can help alleviate discomfort and improve overall quality of life.
Children + breathwork (practised correctly) = enhanced well-being , concentration and wellbeing. Read on … breathenews.substack.com/p/the-power-of…
breathenews.substack.com/p/unleashing-p… Unleashing Productivity The art of harnessing #breathwork for laser sharp focus in work