Health Innovation Notes @InnovationNote
Returning to self - returning to planet - returning to health Global Joined May 2013-
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Health Innovation Notes retweeted
Did the pandemic change conspicuous consumption? f-st.co/S1rzKUx
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Beautiful resources here: "Comprehensive guides on preventing and reversing chronic illness, striving for optimal health, customizing your diet and lifestyle, and more". #optimalhealth chriskresser.com/health-solutio…
Imagine that! Instead of ridiculing the idea that we might have something to learn from hunter–gatherers, these articles are affirming it. chriskresser.com/has-ancestral-… @chriskresser
Love this tagline from @FairtradeUK "Small actions by us, make a big difference to others. Choose the world you want". #ChooseFairtrade
Health Innovation Notes retweeted
Grab your popcorn & settle in for the documentary film, Aware: Glimpses of Consciousness. The live stream begins tonight at 7:30EST & will include a live discussion w/ Dr. Roland Griffiths, Dr. Monica Gagliano, & film directors Frauke Sandig & Eric Black watch.eventive.org/aware/play/615…
Chronic disease is, by and large, a uniquely modern problem. Throughout most of our species’ existence, humans lived largely free of the illnesses that plague so many today. chriskresser.com/ancestral-heal… @chriskresser
Health Innovation Notes retweeted
So important. So little empasized.
A flawed concept when reporting the nutritional content of food is not incorporating bioavailability. Just because a food has x amount doesn't mean you will absorb x; in many cases you won't due to anti-nutrients. It's misleading to claim spinach is nutritious for ex., etc.
These findings suggest that we should be looking to public health interventions to improve nutrition and poor metabolic health, to reduce the burden of the pandemic. foodnavigator.com/Article/2021/0…
Health Innovation Notes retweeted
Each year about 57 million people die around the world. Three quarters of those deaths (or 42 million) are due to chronic diseases such as heart disease, diabetes, cancer, and dementia, mostly caused by poor diet.
Health Innovation Notes retweeted
There’s been a heap of talks about the potential of probiotics to assist corals @ICRS_2021 and they look as if they can even be utilised in restoration practices - check out annualreviews.org/doi/abs/10.114… for the latest review on this concept by the amazing @peixotors
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." ―Rumi
Health Innovation Notes retweeted
Lets change the narrative... No one starts from nothing, we all start from a place of our own lived experience. #Perspective #LifeStories
Health Innovation Notes retweeted
Some the easiest ways to strengthen your immune system: Restorative sleep Calm/hope/de-stressing (meditation) Whole food nutrition Exercise Limit alcohol (an immunosuppressant) Hydration
Health Innovation Notes retweeted
In nature, our brains enter a mode called “soft fascination. prevention.com/health/mental-…
Health Innovation Notes retweeted
“shift the situation we’re in” and look for places where we have control – however small bbc.com/worklife/artic…
A fascinating read. #climate #projectvesta #olivine
Ever been to a green sand beach? The newest geohack to fight climate change f-st.co/UZuIeae
Health Innovation Notes retweeted
Some of the exciting discoveries around the microbiome involve the role of polyphenols, the colorful phytonutrients found in plants. Did you know that the good critters love them, feed on them and in turn, those bugs protect us?
Health Innovation Notes retweeted
Here’s a snippet from my upcoming Vitamins and Minerals 101 book. I’m currently working on it full-time, except some time reserved for private consulting clients. You can sign up for consulting at chrismasterjohnphd.com/consultations and you can pre-order the book at chrismasterjohnphd.com/book
Health Innovation Notes retweeted
@wisdom_theory @naval In morden life most of our diseases are diseases of abundance not diseases of scarcity. From the jre naval pod. youtu.be/OqlfWDyS1Io
This is a great question. One to reflect on.
Does your perspective about life come from your experience or your educational qualifications? #Sadhguru #Life #Wisdom #InnerEngineering #Yoga #Meditation #Health #Spirituality #SaturdayMorning #SaturdayThoughts #quote #Motivation #SaturdayNight
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